Information about To Move Freely
Opening hours
- sunday: (closed)
- monday: 8h-17h
- tuesday: 8h-17h
- wednesday: 8h-17h
- thursday: 8h-17h
- friday: 8h-17h
- saturday: (closed)
Welcome to To Move Freely, your dedicated Pilates and Yoga studio in Portmarnock, where we guide you toward a harmonious balance of physical and mental wellness. Our approach emphasizes intelligent movement, recognizing that in today's fast-paced world, many of us struggle with inactivity, leading to heightened stress and anxiety levels. It's essential to engage in physical activities that allow you to reconnect with your body and relieve mental burdens.
At To Move Freely, we believe in the power of comprehensive full-body workouts. Our sessions are designed not to deplete your energy but to invigorate and refresh you. With a focus on consistency, our studio offers both tailored private sessions and dynamic group classes that cater to your unique needs. Whether you are looking to enhance your strength, improve your flexibility, or learn sustainable movement practices, our expert instructors are here to support your journey.
Yoga and Pilates form the foundation of our offerings, helping you cultivate mindfulness and body awareness. As you progress, you will experience a profound transformation in how you engage your body—learning to appreciate its capabilities and sensations. Join us to explore a community that promotes movement as a pathway to better health and well-being. Let us help you take the first step toward feeling your best—because everyone deserves to move freely!
Services, Machines and Guided Classes
To Move Freely: Opinions
Positive experience: A truly excellent Pilates session with it providing great support addressing an on going issue with my back.
Fantastic experience: Absolutely brilliant teacher! Every class is different so never boring and her knowledge helps every one of us to improve at our own pace...best yoga classes I have been to!!
Thank you Ingrid for your kind words, really appreciate them! It’s such a joy to have you in class, always working to keep yourself strong & mobile and better your practice. Keep up the good work!
Fantastic experience: Five years ago I 'discovered' the powerhouse that is Susanne and the joy of yoga and pilates. I have taken part in other yoga classes but none delivered on the many levels of expertise that Susanne possesses. Her empathy with her clients, her infectious sense of fun and sunny personality, and her in-depth knowledge of the workings of the human body. Susanne guides me to 'get out of my head' for those precious hours and park my worries.
Thank you Terry for taking the time to write such beautiful words. It’s an absolute delight to teach you!
Fantastic experience: Susanne is a super yoga teacher. She has years of experience which shows in the variety of poses and moves in her classes. Every week is different and well planned. Susanne has a warm personality and her classes are always upbeat and fun. I look forward to each class and always feel the benefits afterwards.
Thank you Lisa for your kind words, your support and feedback are much appreciated. Looking forward to see you in class next week!
Fantastic experience: Susanne is an amazing yoga and Pilates teacher. Every class is a joy :) As someone who has suffered from a lot of sport related back issues, her classes have quite honestly changed my quality of life. Added to that she is just such a lovely person to be around. She is highly qualified, experienced, knowledgeable and fun.
Thank you very much Marianne for your kind words. I am so happy my classes have helped you, you are such a delight to teach!
Fantastic experience: Susanne's yoga classes are fantastic! Her range & variety of moves & interest in mindfulness is something I really look forward to every week. Having participated in Susanne's classes for nearly 5 years, I have greatly improved my movement, posture & flexibility. And I will continue for many more. It is pure bliss
Thank you Dee, really appreciate you taking the time to review my classes. Your continued support is much valued and I am delighted my classes have helped you so much! We shall keep up the good work!
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