Information about Balance Martial Arts & Yoga

Unit 2/3, Cross Guns Business Park
D07 R52H, Dublin
+353872297215

Opening hours

  • sunday: (closed)
  • monday: 17h-21:30
  • tuesday: 7h-8h, 19h-21:30
  • wednesday: 17h-21:30
  • thursday: 18:30-21:30
  • friday: 18h-20:30
  • saturday: 9:30-14:30
Here at Balance Ireland we teach Brazilian Jiu Jitsu, Aikido, Self defence, Yoga & MoFlo. If you are a complete beginner, we have 4 week introduction courses for Aikido and BJJ. We have a weekly Yoga beginner's class with Marie and Ray's MoFlo class is also suitable if you're just starting out. If you have trained before, give us a call or send us an email and we'll get you back on the mat. We also have Aikido classes for kids and juniors (7 - 15 years). Have a look at our website where you'll find information about who we are and what we do.

Our comment from FitFit Ireland about Balance Martial Arts & Yoga:

Balance Martial Arts & Yoga in Dublin stands out for its open atmosphere, friendly community, and highly skilled instructors. Visitors have praised the center for its:

  • Inclusive Environment: Users report feeling welcomed and comfortable, with everyone ready to help each other regardless of skill level.
  • Diverse Programs: The center offers various training options, including Brazilian Jiu-Jitsu (BJJ), Aikido, and yoga, catering to different interests and fitness levels.
  • Experienced Coaches: The instructors, particularly Ray and Maeve, have been highlighted as patient and insightful, making the training process enjoyable and empowering.
  • Strong Sense of Community: Many users noted the camaraderie and supportive culture within the gym, creating a healthy training environment.

While some users mentioned that the location is somewhat hidden, the overwhelming consensus is that visiting Balance Martial Arts & Yoga is a fantastic experience. It is highly recommended for anyone looking to start martial arts, improve wellness, or find a nurturing community.

Services, Machines and Guided Classes

Yoga
Tea
Aikido
Martial Arts
Balance

Balance Martial Arts & Yoga: Opinions

5/5 (31 Opinions)
Gunter Heinz 3 months ago

Fantastic experience: Open atmosphere, friendly people and a capable teacher - a place to face new challenges under competent guidance. I have thoroughly enjoyed my visit. And, I would definitely recommend going there and practise, be it Aikido, BJJ, Yoga or some other program!

Oisin Nolan 3 months ago

Fantastic experience: Great spot,very accessible and friendly as a total beginner

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Oisin.

Oisín Uíbh Eachach 7 months ago

Fantastic experience: Fantastic four week introduction to BJJ. Great instructor and great atmosphere in the gym.

K Quinn 8 months ago

Fantastic experience: Excellent coaches, very well guided practice and friendly atmosphere. Felt very welcomed and comfortable. Would recommend to anyone trying to get into Jiu-jitsu.

Lantern Head 10 months ago

Fantastic experience: Great BJJ club! Very technical coach and very friendly atmosphere.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thank you!

Caoimhe 1 year ago

Fantastic experience: Brilliant club to train with, very welcoming environment, passionate and experienced coaches. The BJJ classes have a good mix of men and woman at all levels and everyone is always very helpful which made it comfortable when starting off. Ray's MoFlow class is also great, it has helped a lot with different injuries and pains. Highly recommend

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Caoimhe.

Heta JP 1 year ago

Fantastic experience: I started with a 4 week beginner Aikido course, and four months in, I am enjoying every aspect of my training. Every session is exciting. Ray is an excellent trainer, and his teaching methods are quite insightful. I would highly recommend it to anyone who wants to learn martial arts and also feel a sense of greater community in addition to the routine lifestyle. Everyone is respectful and quite helpful which also creates a healthy training environment.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Heta

Raea Valentin 1 year ago

Fantastic experience: I just start it a month ago, clean gym, friendly people, patient and involved trainer. A great place to start BJJ.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thank you!

Gayle O Brien 1 year ago

Fantastic experience: I've been training here for over 2 years. Ray is an excellent coach, the classes are fun, and I always look forward to training. Highly recommend!

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Gayle!

James Adams 1 year ago

Fantastic experience: Great space with excellent instructors! Would highly recommend

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thank you!

Eve Digby 1 year ago

Fantastic experience: I did the beginner BJJ course and it was amazing! Offered a very simple, easy to follow introduction to BJJ which I feel has given me a good base. Ray also focuses on self defence for the beginners course which as a young woman was a paramount reason when I decided to do BJJ. The gym is very friendly with plenty of women which is also extremely welcoming. I look forward to going back after exams and I couldn't recommend it more highly!

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Eve

Gabriela Bieber 2 years ago

Fantastic experience: Teacher and students are very friendly here and training is absolutely safe. The club is a little bit hidden

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thank you Gabriela

David Dungan 2 years ago

Fantastic experience: Did the 4 week beginners BJJ course. Great instruction, friendly atmosphere and lots of fun!

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks David, we're glad you enjoyed the course.

Patricia Kelly 2 years ago

Fantastic experience: I just finished the beginners aikido class along with my son, we've now signed up for the membership and looking forward to training more. Its a most enjoyable way to keep fit and agile, everyone there is friendly and helpful.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Patricia.

Kieran Williams 2 years ago

Fantastic experience: Really great instructors and everyone was friendly and supportive!

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Kieran. We're really glad you enjoyed your beginner's course.

Jonathan E 2 years ago

Fantastic experience: I've been coming to BJJ here for about a year, 3 times a week, and it's been great. During the beginners' course you'll find that Ray's an excellent and patient teacher, but stick around a little and you'll see that all the higher belts are also extremely helpful. All the admin stuff - membership, time tables, communications,... - is also completely frictionless, so if you're interested in BJJ, I recommend this club, highly.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks so much Jonathan.

Oisin Geoghegan 3 years ago

Fantastic experience: Ive been training here for 5 yeara and it is an Outstanding club Brilliant culture Everyone is welcoming And ray is a brilliant teacher If you are considering trying bjj just do it! And come to balance!

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Oisin

Keith Haugh 3 years ago

Fantastic experience: A very welcoming place with everyone (no matter what the level) more than willing to help everyone else. No hesitation in recommending.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Keith

Geoff 3 years ago

Fantastic experience: Excellent club. Great atmosphere which is friendly and very welcoming I've taken BJJ classes there since late 2014 and there is a great sense of community in the club. If you're thinking of trying BJJ or Aikido in Dublin it's a great place to train.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Geoff

Alan Doran 3 years ago

Fantastic experience: Excellent classes, friendly atmosphere

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Alan

Sarah Ryan 3 years ago

Fantastic experience: I took part in the 'Reduce the Odds' class and I have to say it was absolutely brilliant. Maeve & Ray gave such insightful advice and so many tips to make us feel safer when literally just living our lives! I would 100% recommend!! Thanks :)

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Sarah, we're really glad you enjoyed the course.

Glenda Vaughan 3 years ago

Fantastic experience: I took part in the Reduce the Odds 4 week self defense course for women recently. I found it incredibly empowering. The techniques Ray & Maeve taught us were amazing. Any idea I had that I would be able to get out of an attack situation before this class went flying out the window after this course. We were taught such simple but effective techniques to give yourself the best chance to get away. Technique, leverage & timing beats strength. I would highly recommend this course to all women. Great course.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Glenda, we're really happy that you enjoyed the course.

Ervin Domokos 5 years ago

Fantastic experience: I highly recommend Balance Martial Arts a qualified master working with you and lots of experienced students helping you to achieve your dream.

Eimear Ni Ghiollain 7 years ago

Fantastic experience: Can't rate this yoga studio highly enough. The instructors are brilliant, they really focus on making sure you have good technique. I highly recommend them.

Sarah M 8 years ago

Fantastic experience: I started training here since last year and I can honestly say it's the most welcoming place that I've been to. Maeve and Ray are so caring towards everyone and the place is like a community. It offers amazing classes (mma,bjj etc) and Ray is a great coach for Brazilian Ji Jitzu and Aikido. I would recommend to anyone that wants to start Brazilian Ji Jitzu etc to come here. Everyone is so nice and patient and they try to help you in the best way that they can.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Sarah

Eoin Mulrooney 8 years ago

Fantastic experience: Very friendly and welcoming environment. They have great instructors that give you time and really focus on helping you improve while having fun.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Eoin

David Macken 8 years ago

Fantastic experience: Excellent place to train Jiu Jitsu and MMA. Great facilities and great instructors, and a very friendly bunch of guys and girls from day one.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thanks Dave :-)

gillian edghill 8 years ago

Fantastic experience: Joining Balance was the best decision I ever made. Ray and Maeve offer great training and are extremely helpful and patient. All the coaches are great. I would recommend to anyone considering trying Jiu jitsu to come here. The coaches are really personable and go above and beyond to create a fun and interesting environment. I have learnt so much in training with Balance in the past year and am so grateful to the team there.

Balance Martial Arts & Yoga
Balance Martial Arts & Yoga

Thank you! :-)

Diego G 9 years ago

Fantastic experience: Everyone is very nice and welcoming here. Classes are interesting and entertaining.

Georgia Snow 10 years ago

Fantastic experience: Great yoga classes, teachers give a really personal interest in their students' practices.

Tony Meehan 12 years ago

Fantastic experience: Great place to train , relaxed atmosphere . Loads of options for everyone from keeping fit to MMA fighting and BJJ . Great coaches

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Balance Martial Arts & Yoga appears in the following listings:

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