Yoga Mammas Pregnancy Yoga

Fantastic experience: Lainey creates a such a warm and welcoming environment in her classes. She encourages discussion and helping each other and promotes bonding with other mammies and forming friendships. The classes are baby led and you learn great massage techniques that you can practice with your baby every day!

Fantastic experience: Love this class! Second time doing it, as I did it with my first. I swear by this class for baby reflux, wind issues, helping any bowel movement issues or just bonding with your baby. Also a really safe space to just let it all out. Love the class and the community that comes with it

Fantastic experience: Lainey has created such a beautiful space for babies and Mams expecting, new and all vintage. Highly recommend her classes whatever phase you are in.

Fantastic experience: Love this class!!! Ive been suffering badly with sciatica for the last few weeks- which has been quite debilitating in work and stopping me from being active with my toddler. One class in and I've been pain free all day! Elaine is brilliant and really caters to all the ladies in the class. Highly recommend!!!! :)

Fantastic experience: I attended Lainey’s pregnancy yoga classes online and the environment she facilitated was so relaxing and supportive. It was exactly what I needed. I logged on every week and it was so nice to have the chance to have that time to myself and it was always very enjoyable. Lainey creates a space where you can ask questions, talk about your journey and feel welcomed. I also attended the baby massage and baby yoga classes. As a new mother it was challenging getting out to classes on time (if at all) and Lainey was always so happy to see everyone there and her positive attitude really had an uplifting effect whether the pains of childbearing were creeping back in during exercises or whether the baby was crying and fussing. She would be there to help make the moment a bit easier. I am now attending Lainey’s online pregnancy classes again for my second child and the environment is calming and familiar. Lainey knows her craft so well as the exercises are gentle and she makes sure she listens to what’s happening with the mothers that week and adapts her class to suit the needs of the attendees and discomfort they may be experiencing throughout their pregnancy. These adaptations really matter. I would highly recommend Lainey’s classes for pregnancy and for a day out with your baby when they arrive. Thanks so much for the experiences Lainey. Kelly, Oscar and bump x

Fantastic experience: Lainey’s pregnancy yoga class was great for keeping me calm and stretched out during my pregnancy. I also felt supported by a community of women and got really helpful advice for my pregnancy and birth. I absolutely would recommend any classes run by Lainey.

Fantastic experience: I attended baby massage classes with Lainey and would recommend to any mums! It is so much more than just a baby massage class - Lainey creates a supportive, friendly and warm environment…one that I (and my son!) benefited lots from! Absolutely loved it!

Fantastic experience: I attended pregnancy yoga with Lainey from about mid way though my pregnancy, it was such a valuable experience, having the chance to chat with other Mams, hear about resources and gain practical knowledge and prepare for birth was incredible. I've just completed a baby massage course which I've absolutely loved, I've made great connections and had the chance to bond with my baby in a unique and meaningful way. Thank you for creating such a beautiful space for mothers to connect and feel supported, both pre and post birth and beyond

Fantastic experience: I started pregnancy yoga with Lainey when I was 16 weeks pregnant, I continued the classes right up until I gave birth, I’ve just completed baby massage classes and now look forward to beginning mum and baby yoga. As well as her knowledge and experience Lainey brings such warmth and positivity to every class. She has created such a wonderful space for mums and mums to be to connect and reflect. Each week I have looked forward to the classes and I am so grateful to have had them as part of my pregnancy and postnatal journey.

Fantastic experience: Would highly recommend Lainey's classes. The atmosphere is very positive and encouraging. I really enjoyed the classes, it was also handy to have the option of online and/or in-person classes.

Fantastic experience: The space that Elaine provides is not only about yoga postures for pregnant women, it is a comprehensive space with advice and very educational, especially for new mothers, it also allows you to express what you feel. I liked it a lot, it was very useful

Fantastic experience: Amazing experience with Elaine for pregnancy Yoga. two days of the week when I have yoga with Elaine, I have the best night sleep on those two days. Elaine is very helpful and knowledgeable and not only her yoga classes are helping me physically, I also learned a lot about the pregnancy process, what things I need to make it an easy experience and how should I prepare for birth. She has created a beautiful community of would-be mothers who share and benefit from each others experience.

Fantastic experience: Lainey's classes were the highlight of my week when pregnant! She creates a safe space for woman to not only do some yoga but to share experiences and stories. I continued through to baby massage which again was such an important part of my life those early weeks with my little one. I already know if I get pregnant again I will be straight back with Lainey x

Fantastic experience: I attended Laineys pregnancy yoga and baby massage and loved her classes. I’ve recommended her to all my pregnant friends as I got so much more out of the class than just the yoga, she created a wonderful open and friendly atmosphere where all the women shared their stories and experiences and I really benefited from this. I’ve made life long friends and hope to go back again in the future.

Fantastic experience: I attended Lainey’s in person yoga classes from about 22weeks pregnant until my baby was born this week. Lainey provides such a safe space for mums to be to share, hear and support each other and I always felt empowered leaving every class, as well as leaving physically and mentally stronger each week. Thanks so much Lainey and looking forward to starting baby massage!

Fantastic experience: Yoga mamma's is a wonderful space for expecting mums. I had the privilege of attending whilst pregnant. Once my daughter was born we attended baby masage and mum and baby Yoga. Lainey is a wonderful teacher with such a warm personalty. She creates a safe and non judgemental space for mums to chat and share experiences of motherhood. I would highly recommend!

Fantastic experience: I’ve done prenatal yoga, baby massage and mum and baby yoga with Lainey. These classes have played a huge role in my journey to becoming a first time mum. Not only are the yoga classes beneficial physically but are also a safe environment to share experiences and get advice from others. I gained more from these classes than I did from any antenatal class I did. The community Lainey has created is just magical. I always looked forward to the weekly check ins and learned so much from other mums experiences. I’ve met so many like minded mums through her classes and for that I am extremely grateful.

Fantastic experience: Lainey is amazing, genuine and caring! I looked forward to every week of pregnancy yoga and really enjoyed baby massage too! I can’t recommend Lainey enough! She helps to also build a community between mothers and helps you strengthen your bond with your baby. Just amazing!

Fantastic experience: Amazing classes for pregnant Mamas! Great mix of yoga and bonding with other women in a lovely space. Couldn’t reccommend these classes more! Thanks Lainey - 5 stars!!

Fantastic experience: I attended Lainey's pregnancy yoga classes when I was 12 weeks pregnant until near my due date. The classes were magical and the highlight of my week during my pregnancy. She was such a great support and had such a wealth of information to share. Talking to other mums to be at the start of every class was so helpful. Me and my little boy did the baby massage course and it was fantastic. He loved his weekly massage and it was a great excuse to get out of the house on maternity leave and meet other new mums. Can't wait to do baby yoga! Thank you so much, Lainey for all of your help and support during this new phase of my life. xxx

Fantastic experience: Can’t recommend Elaine’s classes enough. From my personal experience of pregnancy yoga and baby massage with Elaine, I have found that the space created in her classes provides women with something different each week, depending on the individual woman’s needs one the day. For me, some weeks, it was about the physical workout or massage. Some weeks it’s been about discussing my experience of pregnancy and motherhood and gaining advice from Elaine and other Mums. Other weeks it’s just about showing up and being engulfed in a common sense of belonging and support and the feeling of relief when others speak about things you have been worrying about. It’s not just a class, it’s a community. Can’t wait for baby yoga xx

Fantastic experience: I don't really ever give reviews but I couldn't pass the opportunity to compliment the wonderful Elaine who runs Yoga Mammas. I started yoga last year when I was pregnant on my first and I can honestly say it was the highlight of my week. Aside from the beautiful yoga and mindful practices, I also learned how to advocate for both myself and baby during and after birth. I had a wonderful, empowering experience of birth and I know for a fact this was as a direct result of the conversations Lainey facilitated in Yoga. Myself and baby girl now do pregnancy massage with Elaine every Thursday in Knocklyon. In fact, we're half way through our second block and are looking forward to starting Baby Yoga in a few weeks time as well. I have met many wonderful mothers and these classes and chats make everyone feel a little more human. Especially on those bad days! Elaine has the tea and treats ready for the chats after massage every week and we all learn so much. Whether it's a discussion on feeding, different cries, sleeping (or not!), there really is something in it for everyone. And baby girl absolutely loves it! I would highly recommend that any pregnant women in the area start pregnancy yoga and join this wonderful community before baby arrives! I wish I had found Yoga Mammas earlier in my pregnancy. Thanks so much Elaine for everything

Fantastic experience: Loved Lainey's pregnancy yoga! Would recommend to any pregnant friends, it's an amazing class!

Fantastic experience: I started online pregnancy yoga with Lainey from about 18 weeks pregnant and instantly loved it. She creates a wonderful space to chat and share your journey with other mammas while tailoring the yoga practice to each individual. She has a wealth of knowledge and empowers women to have a positive pregnancy and birth no matter what route you choose. I looked forward to yoga every week and have now signed up to baby massage online too. Fantastic service in the comfort of your own home.

Fantastic experience: I absolutely love Elaine’s classes. They’re so informative and empowering. I have attended them for both of my pregnancies. I definitely feel Elaine and everything I’ve learnt in her classes, have been a major reason I’ve had such empowering birth experiences. I’d definitely recommend her classes to other women.

Fantastic experience: Elaine is a wonderful teacher, her classes are thoughtful and more than just yoga, she leads and inspires a brilliant community. Would absolutely recommend attending at any point in your pregnancy or post natal journey, you won’t regret it.

Fantastic experience: I did pregnancy yoga and baby massage classes with Elaine and I could not recommend her classes highly enough. When I was pregnant I loved the weekly chats with other women who were sharing their experiences and Elaine helped me find my voice about how I wanted my baby’s delivery. I slept so well after every class. When it came to the baby massage classes, success was getting out the door with my baby. For several classes my daughter either fed or cried, I initially was really self conscious but Elaine normalised everything, she created such a welcoming environment and I was just so happy to be out and surrounded by other Mums sharing stories and challenges. When I did manage to do some massage on my daughter she loved it, she had wind issues and Elaine showed me some great techniques to help relieve the pain for my baby. Elaine doesn’t just teach classes she creates a really special space.

Fantastic experience: Signing up for Lainey's pregnancy yoga is hands down the best thing I've done for myself as a first time expectant mum. Each week feels like therapy for the mind and the body. I feel more prepared for birth and beyond because of these classes. I already know I'll be signing up for Lainey's other classes post pregnancy.

Fantastic experience: I started pregnancy yoga with Lainey when I was 17 weeks and I only wish that I had found her earlier! I loved her classes so much. Since my baby was born we have enjoyed baby massage and now mum & baby yoga is the highlight of our week!

Fantastic experience: Elaine, you’re doing an amazing job! I’m enjoying very much all the yoga classes, sharing experiences/knowledge and connecting with other pregnant women on a safe enviroment. Great work and thank you!! Georgina.

Fantastic experience: Absolutely love the classes, Ive gotten so much more than yoga, it's been invaluable in learning from other women and preparing for childbirth, Lainey creates such a wonderful welcoming atmosphere!

Fantastic experience: Couldn’t rate Lainey and her classes highly enough. From pregnancy yoga, right through to baby massage now with my little girl, the support and love given throughout the classes is incredible. Lainey also provides an outlet for mums outside the classes in the form of WhatsApp groups, and having the chance to ask questions and receive advice from other mums is so so appreciated.

Fantastic experience: Lainey is wonderful- I’ve practiced with her for years across two pregnancies and births- pregnancy yoga, baby massage, mum and baby yoga ‍♀️ Lainey looks after the mums while they look after their babies - she’s magic ✨

Fantastic experience: This class has been the one thing that I adore during my pregnancy. I joined Yoga with Elaine when I was 16 weeks pregnant & I have learned so much about gentle birthing & labour that I have not learned from antenatal classes so far. The yoga positions she teaches aid you during labour too. I feel reassured & confident knowing that post birth I will have a safe space to return to too ( with any questions ) in the form of the baby massage class. ❤️ I feel very united within this group & enjoy linking in weekly with other ladies who have the same symptoms / weeks gone in pregnancy as me. Her online yoga class offers another medium of excellence as it starts to open up your home as a space to labour in. Elaine is herself a beacon of light & gentleness. There is nothing disingenuous about her. Grace Kearney

Fantastic experience: I have attended Laineys yoga classes since week 16 and I'm now at week 35! I find her amazing. I love the structure of the class (Being able to talk to other mums to be and then the yoga) It's perfect & I highly recommend! She is also super knowledgeable with all things pregnancy & baby!

Fantastic experience: I've done Baby Massage and Baby Yoga with Elaine. I've loved every class. It's so calming and relaxed, and Lainey has created an environment for us to really check in with ourselves and to just pause to look at and enjoy our babies! She's a fountain of knowledge and great to have a cup of tea and a chat with x

Fantastic experience: Lovely classes for Mums and Babys.

Fantastic experience: Lainey's baby massage and yoga is brilliant. The massage is great as it's a skill you can use at home too. But the yoga is just beyond amazing, the stretch has you walking out a new woman! And it's so relaxed, babies can cry, feed, get nappies changed etc, it's never an issue. Looking forward to getting back in the new year!

Fantastic experience: Really enjoyed the online pregnancy yoga, for an online class it felt inclusive and was a lovely chance to share experiences and debrief after the week.

Fantastic experience: Pregnancy yoga with Yoga Mamma's was absolutely fantastic for myself and my baby. It was my weekly check-in with myself and I learned to connect with my baby. I treasured the advice from other Mom's when I shared some difficult days. Myself and my baby now attend yoga together and it's our favourite time of the week together. Thank you Lainey!

Fantastic experience: Lainey’s online pregnancy yoga classes have been great to help build up strength! She’s also very knowledgeable and her nuggets of information on labour and birthing have been helpful. Great to connect with other moms to be as well. My only complaint is I wish she was in my county so I could attend her classes in person :)

Fantastic experience: Loved attending Elaine’s classes. These classes provided a lovely sense of community, an outlet to unwind and amazing techniques to support mums through labour. Would highly recommend signing up and I look forward to attending the baby massage after graduating from pregnancy yoga. Thanks for everything Lainey!

Fantastic experience: I loved Elaine’s classes! I did pregnancy yoga and baby massage! Elaine is so supportive and knowledgeable so is a great support and the classes are great! I would highly recommend her classes!! It’s a great chance to chat and meet other moms

Fantastic experience: Dec 2023 After doing the baby massage and mam and baby yoga with Lainey on my first little girl, i signed up straight away for pregnancy yoga with Lainey when I found out I was pregnant. I didn’t do the class on my first pregnancy and I am soooo glad I knew about it for this pregnancy. The classes are more than just yoga, they provide a supportive environment for expectant mammies. It doesn’t matter if it’s your first or not I am learning so much that I didn’t know on my first. Lainey also does lovely bump oils and aromatherapy sticks which I have been using and love! Thanks lainey!! Nov 2022 I started baby massage with Isabelle when she was 9 weeks old. She was my first baby and colicky/very windy so I was exhausted and in need of something that would help ease her symptoms. We absolutely loved baby massage so much so that we signed up for a second term straight after. I feel it changed my journey as a new mammy, I feel like Lainey empowered me to be able To help with various symptoms. We now do massage regularly at home and Isabelle loves it. It’s a lovely bonding time and I would highly recommend. Another lovely element is the tea and chats after class where other mammies share their experiences be it good or bad and Lainey facilitates this in a lovely way. I quickly learned that the various challenges I was having were shared among many of the other mammies which doesn’t solve it but certainly makes you feel a little better when shared and you hear tips and tricks. Just a great class for new mammies!

Fantastic experience: A little bit of everything you need in pregnancy; support, advice, movement, meditation and the opportunity to meet a network of local mums. Lainey is definitely someone you want to know during pregnancy and beyond!

Fantastic experience: Absolutely loved Laineys Pregnancy Yoga classes, wish I had found them sooner in my pregnancy. Lainey not only taught yoga but created a safe space for mums to be. I can't wait to return for Baby massage & Yoga and catch up with some of the amazing women I met in class xxx

Negative experience: I had a really poor experience at baby massage with Elaine. I went with my 6 week old; the first 20-30 mins of each class is a chat where people are asked to share anything from birth experiences, to challenges with their baby etc. If your baby tires easily, by the time the massage commences, you may have a fussy baby who is not interested in massage. This unfortunately happened me and I was asked to leave to soothe my baby by Elaine at the second class. As I was gathering up my belongings to leave the class, Elaine asked if my baby had been checked for reflux and proceeded to ask the class to provide me with advice on reflux. I felt so uncomfortable and it really knocked my confidence in returning to the next class. I emailed Elaine after that class to explain how uncomfortable I felt and asked if I could cancel off the remaining classes and obtain a refund. She informed me classes are non refundable per her website T&Cs and said I could defer but not obtain a refund despite having a waitlist for her classes. I emailed again after a few weeks to ask again about a refund and never heard back from her. I felt Elaine handled the situation poorly and left a mom to a small baby with her confidence knocked in attending classes. I wouldn’t recommend this massage course and it’s the only bad experience I have had at a class in the 2.5 years I’ve been a mom so I don’t write this review lightly.

Fantastic experience: Can't recommend Lainey highly enough, she's great! Went to her pregnancy yoga class from 16 weeks to full term and now attend her baby massage classes. Her yoga classes are great for learning positions and breathing techniques to help during labour as well as creating a great environment for expecting mums to share any thoughts / concerns that they have. Classes are available either in person or online which is very handy too.

Fantastic experience: Lainey's yoga classes were great during my pregnancy. The classes really helped me and the support from Laniey and all the other Mammas in the group was amazing. Would highly recommend any of her classes.

Fantastic experience: We both enjoyed every minute of baby massage over the last 5 weeks. Will continue to practice as it’s a great way to connect with baby.

Fantastic experience: The best mammy yoga in town!! Lots of supportive chat and very mamma and baby friendly. Not just yoga but a whole mamma community. Highly recommend.

Fantastic experience: Couldn’t recommend Lainey enough! Great advice with all things pregnancy. Such a relaxing hour out of your busy week to bond with your baby and Lainey always adds in moves to help if you’ve any aches or pains.

Fantastic experience: I started yoga with Lainey at 18 weeks pregnant. It helped me stay active and strong through out my whole pregnancy. The physical exercise combine with the support of other pregnant women, sharing stories and advice made it my favourite part of my week. I believe all the knowledge I gained helped me through my pregnancy and labour journey. Highly recommend.

Fantastic experience: I would highly recommend the Mamma and Baby yoga classes and the baby massage classes. The atmosphere in the classes is wonderfully relaxed and the instructor Elaine is able to naturally create a supportive and encouraging environment for everyone in the room. My daughter and I really enjoyed the classes, we got so much from them and we were able to have some really special bonding time together . We loved everyone minute of it.

Fantastic experience: I had a wonderful time doing pregnancy yoga online with Lainey. Not only did I get valuable time to myself to relax and learn positions I found most comfortable that I could use during labour, but the time with other mums to discuss how we were doing and passing on information was invaluable. I loved the classes and will do them again. I would 100% recommend to others that are pregnant. We are are about to start taking Baby Massage classes with Lainey and can't wait to start.

Fantastic experience: Couldn’t recommend pregnancy yoga with Lainey enough. I look forward to it every week. Its such an amazing way to meet other mums to be. The little 15-minute circle chat and info session at the start of the class is one of my favourite parts. What’s great is everyone is at a different stage of their pregnancy to you so you are always learning from other people’s experiences and stories and what works or doesn’t work for them. There is so many nuggets of information that you take away from the class before you even begin the yoga section which is always so relaxing and you always feel so connected to your baby afterwards. What tops off the class is Lainey herself. She’s so friendly with such a positive energy and always exudes calmness. I will definitely be doing baby massage and baby yoga with Lainey without a doubt when my little one is born.

Fantastic experience: Really enjoyed the yoga classes Lainey provided throughout the whole of my pregnancy. Her knowledge of Pregnancy, Birth and the capability of the impending Mother gives a feeling of hope and security for what is forecasted. Her positive words and encouraging mantras made me feel relaxed and in tune with my body and baby throughout the pregnancy, labour and the fourth trimester. ❤

Fantastic experience: I look forward to this class every week, learnt a lot about positive birthing experiences too which as a first time mother to be has helped a lot. Thanks Lainey!

Fantastic experience: Elaine is very helpful & friendly. Makes me feel at ease during my pregnancy and look forward to the class.

Fantastic experience: I couldn’t recommend Elaine more. Her pregnancy yoga helped me hugely during my labour and taught me how to breath and stay calm during the experience. I made lots of lovely mum friends from attending her classes and really looked forward to going every week!

Fantastic experience: Such an enjoyable and supportive class especially for a first time Mom! Great exercises for baby and Mommy, really beneficial. Looking forward to my second term with Luca starting!

Fantastic experience: Lainey's class is so much more than yoga or baby massage which are both highly recommended but she is always encouraging Moms in the class to create a network of support for each other. Highly recommend her classes for physical and mental well being.

Fantastic experience: Highly recommend pregnancy yoga and baby massage with Lainey. Gorgeous atmosphere and such a lovely way to meet other mammies!

Fantastic experience: I immensely enjoyed the baby massage class with Elaine and can only recommend new mums to participate. It’s an hour taken out of a busy day to spend with your darling little one! It also gives you the opportunity to chat with other mums, going through the same as you do, exchange, listen and laugh together!

Fantastic experience: We really enjoyed baby massage with Lainey. It's a lovely way to spend time and bond with your baby. The class was online but I didn't feel that took away from the experience having done the class with Lainey 7 years ago in person. There were still lovely chats with other mums and chilled babies at the end of class.

Fantastic experience: I did pregnancy yoga, baby massage & baby yoga with Lainey when my baby boy, Evan, was born 7years ago. I came back this year when my baby girl, Fiadh, was born. Laineys classes are wonderful. She is calm, gentle & kind & her classes are a safe space & a lovely way to bond with your little one & meet other Mammies. Fiadh loved baby massage & we can't wait to sign up for mum & baby yoga!

Fantastic experience: I would highly recommend Lainey for baby massage classes - she is so lovely and kind and creates such a nice atmosphere in the group (even when the group was online!). Would highly recommend- five stars!!

Fantastic experience: I would highly recommend baby massage classes with Elaine, a lovely bonding experience with baby and lovely chats with other mammys

Fantastic experience: Really lovely mom + baby yoga classes. Lainey is a great teacher. Its a lovely way to get a bit of movement, connection with others moms and some self care incorporated into hectic new mom life.

Fantastic experience: Pregnancy yoga has been so calming and relaxing. Lainey is so knowledgeable in each stage of pregnancy. I highly recommend her classes. I also just received Lainey's handcrafted 'calm mumma' oils which smell divine and feel incredible on the skin.

Fantastic experience: Lainey's online yoga classes are so soothing, a great prep for a good night's sleep, and loads of tips for getting through pregnancy and birth.

Fantastic experience: A wonderful yoga class. The perfect balance of gentle stretching and mediation to help through pregnancy.

Fantastic experience: Lainey’s classes are really relaxing and well pitched- all can take part, depending on where you are in your pregnancy. She is very knowledgeable and the chats at the start each week are invaluable. I always sleep well after each session and feel great ! Thanks

Fantastic experience: Elaine has been great through my pregnancy. Classes are as easy or as hard as you want it. I live for the little chats and info session at the start of the class and then we get stuck into yoga. No matter how you're feeling at the start you'll feel better by the end. ‍

Fantastic experience: Elaine thank you so much , Lola and I loved your 5 week baby massage course. Online due to covid, it was interactive and set at a lovely pace for baby and mama. I learned so many techniques to sooth and connect with my little one. Highly recommend and will participate in other online classes going forward. Thanks again.

Fantastic experience: Loved all elaine's classes! From pregnancy yoga to baby massage to baby yoga, would highly recommend Elaine.

Fantastic experience: Fantastic teacher who provides a reassuring relaxing atmosphere.