The Life Fit Studio

Fantastic experience: I went to Jack wanting to focus on my flexibility and mobility. I also wanted to improve my running technique. Jack identified my areas of weakness and made a plan. The sessions are enjoyable and he is great at explaining how all the movements are linked. We looked a lot at gait analysis and ways to improve this. Jack is very passionate at what he does and this has helped me buy into his approaches.

Fantastic experience: I’ve suffered with neck and shoulder pain for 20+ years and tried numerous therapies. Since I started physio with Jack O’Halloran 6 weeks ago, I notice significant improvement in my range of motion. The tremors in my left arm have reduced and I’m reaping rewards from the additional exercises Jack has shown me. He’s a very a knowledgeable & friendly guy and he works with you to create a realistic plan. I would highly recommend.

Fantastic experience: Jack is really big help in my journey of recovery after knee reconstruction surgery. In 5 weeks i already manage to leave crutches home when going on walks and its even more satisfying when i can already do a little runs.

Fantastic experience: I wasn't sure what to expect from a bike fit. But u really enjoyed how detailed and clear everything was made to me from Dylan. Small adjustments that I could actually notice. Hopefully over next few spins I will see an improvement in my comfort etc.

Fantastic experience: Phenomenal experience. Jack really showed me how to get my knee working again, and after 6 weeks I am back playing sports. Really knows his stuff and thinks outside the box. Thank you Jack. Highly recommend

Fantastic experience: While recovering from injury Jack's lifestyle approach to rehabilitation has made a significant difference to my mobility and movement. He has also helping me make the transition to barefoot running. Highly recommended

Fantastic experience: If you're like me and constantly tweaking the bike here and there to see if someday you will have the ‘Hallelujah’ moment and perfect bikefit bliss, don’t waste anymore of your time and go to John in BikeFit. I had the Physio Fit done with the saddle and foot mapping. Wow, very comprehensive, nothing like having the tech to show you where things are going wrong and then having John put his Physio cap on and show you key exercises to help bring your cycling on. Great follow up afterwards with videos to remind you of the exercises too…so much info on the day I couldn’t remember half of what he said.

Fantastic experience: Jack really understands how our bones and muscles work. I attended Life fit and limped in as I was unable to put my full weight on it. After treatment and instructions on what exercises to do at home, I walked out feeling much better. Jack is very generous with his time.

Fantastic experience: I would highly recommend Jack,got treatment from Jack this summer 2020. He uses holistic and mental treatment combined with detailed physical work to treat the injury. Also he teaches you how to look after your body and mental state of mind all in a well informed way.

Fantastic experience: John really listens and tries to understand your issues or areas of concern. Very thorough and keen to help you. Highly recommend.