YOGA with JOAN

Discover a harmonious sanctuary for mind and body at Yoga with Joan, located in Dunboyne. Led by Joan McGinn, an experienced and dedicated yoga teacher, this studio offers a welcoming space for practitioners of all levels to rest, recharge, and reconnect. With over 17 years of personal practice and professional teaching experience, Joan creates a supportive environment where you can function at your best and find balance in a busy world.

Joan is not just a certified Yoga Alliance Ireland teacher but also a lifelong student of well-being. Her expertise is further enriched by studies in anatomy, physiology, and nutrition, as well as certifications in Transcendental Meditation and Mindfulness-Based Stress Reduction. Currently pursuing a Master’s in Mindfulness, Joan integrates deep theoretical knowledge with practical wisdom, ensuring every session is both safe and transformative. Her teaching philosophy is inspired by great thinkers like Eckhart Tolle and Thich Nhat Hanh, focusing on inner peace and holistic health.

The studio offers a diverse range of classes designed to meet individual needs, all held in a comfortable studio setting as well as available via live stream. Whether you are looking to build strength with Power Flow, find stability with Medium Flow, or simply unwind, Joan provides Slow Flow and Yin yoga options. For those seeking deep relaxation and healing, the Restorative yoga classes are the perfect way to release stress and soothe the body. Each class is just one hour long, making it easy to fit into your daily routine.

Whether you are new to yoga or an experienced yogi, Yoga with Joan invites you to explore the benefits of this ancient practice. From improving shoulder mobility to aiding venous drainage, every pose is chosen with intention. Join Joan’s growing community and experience the joy of movement, breath, and stillness. All you need is a mat—your journey to wellness starts here.