practiceyoga

Fantastic experience: Elena’s energy is what makes the yoga practice so beautiful and enriching. With her, yoga is not just body movement, but moving body mindfully. A Soulful experience. Thank you Elena for sharing your gifts with the world.

Fantastic experience: Elena is a very special yoga teacher whose gentle manner allows you to completely immerse yourself completely in the practice. Her classes are a lovely combination of the physical and spiritual, working through poses while always being mindful of the breath and ending with a deep relaxation meditation. Yoga nidra is an incredibly relaxing practice which finishes the Wednesday evening practice. Elena manages to create a beautiful space through zoom which is connected and relaxing and incredibly beneficial. I highly recommend her as a yoga teacher.

Fantastic experience: Elena is an amazing yoga instructor who I would highly recommend to anyone, beginner or advanced. She is warm and friendly and extremely knowledgeable. Her classes helped me through the lockdown and now I really look forward to each one after a day studying! She offers a broad range of class times to suit all types of schedules. Her classes combine strength and flexibility work with breathing techniques and a yoga nidra meditation to finish. Money can't buy the content feeling that yoga brings.

Fantastic experience: Such a positive, warm and relaxing experience. Elena's class is a must if you want to relax and de-stress. I really enjoy practicing with her. She is a fantastic instructor with lots of positive energy. More than just the postures, her classes combine them with breathing exercises and Yoga Nigra (relaxation techniques). Even just after one class my body was relaxed and my mind stress-fee. So worth it!