Inner Light Yoga

Fantastic experience: Great yoga . Such a relaxed and low key yoga class. Restorative . Karolina is a very good teacher .

Fantastic experience: "Karolina's yoga classes are truly amazing ! Her teaching style is both calming and challenging, helping me connect with my body and breath in a very relaxed way. She's incredibly knowledgeable and she makes sure that everyone feels comfortable at any level. I have loved ann enjoyed every single class and I am looking forward to continue on this journey. Highly recommend!"

Fantastic experience: Karolina is a great teacher. She is very patient and she varies her classes every week. I'm a beginner and she gives instructions when necessary and gives different options for poses which may be difficult for some people.

Fantastic experience: Karolina is an exceptional yoga instructor and a truly remarkable person. Her classes are more than just exercise—they are a rejuvenating experience for both the body and mind. What sets Karolina apart is her radiant inner light and boundless positive energy, which she shares generously with everyone around her. She creates a warm and welcoming space where you feel safe, supported, and inspired to grow. Her deep knowledge of yoga, combined with her understanding of human anatomy, makes her guidance incredibly effective and personalized. She has an intuitive ability to know exactly what kind of exercises and adjustments will benefit you most, whether you’re looking to build strength, improve flexibility, or simply find balance in your life. One of my favorite aspects of Karolina’s teaching is her guided meditations. Her calming voice and thoughtful words make it easy to relax, let go, and connect with yourself on a deeper level. I couldn’t recommend Karolina more highly to anyone looking for an inspiring and knowledgeable yoga instructor :)

Fantastic experience: I cannot recommend Karolina enough. I am doing yoga with Karolina at Inner Light for many years and it has been a wonderful experience. Her passion for what she does is very evident and her gentle voice and clear instruction make each class so enjoyable and rewarding. She offers a wide range of classes and great variety each week. Karolina also posts a video of the live class which can be viewed at any time. Karolina is an absolute treasure.

Fantastic experience: Karolina is a beautiful teacher with a wealth of knowledge. I had the pleasure of meeting her on a wonderful retreat in the burren & then did online classes with her. I would recommend her to anyone starting on their yoga journey or for seasoned yogi’s who want to deepen their practice.

Fantastic experience: Karolina is a warm and engaging with a calming nature and a bright smile. Her classes, in-person or online, are always varied and she is always introducing some new ideas or approach.

Fantastic experience: I am doing Yoga with Karolina for the past 7 years. What a wonderful journey it has been. Karolina is an excellent teacher. She is passionate about her work.She gives clear instructions in her very gentle voice. She runs several classes each week. Each one different from the other . Yoga including meditation with Karolina has so many benefits. I call it “ME “ time. Karolina is a super Yoga teacher.

Fantastic experience: Lovely Class in aid of a great cause. Thanks a million and well done. ❤️

Fantastic experience: I couldn't recommend Karolina and her classes highly enough. She has an excellent range of classes to suit everyone. The sessions are always varied and stimulating. She is highly skilled in guiding you through the yoga and gives many suggestions for adapting the practice to suit your body and needs. Her guided meditations are beautiful and really help reduce stress, anxiety and worry. Her gentleness, warmth and presence during the class is not at all negated by being online. A thouroughly enjoyable experience every time.

Fantastic experience: Inner Light Yoga is great in many ways. I have been doing many of the yoga classes via zoom over the last few months and I love it. I also enjoyed the coffee morning meeting last Saturday regarding how to boost our immune system. Highly recommended.

Fantastic experience: I recently had the pleasure of a weekend yoga retreat with Karolina. She is an absolute gem! She always had a lovely calming nature, voice and made each session an absolute pleasure. She is highly experienced and very knowledgeable in her practice. I thoroughly enjoyed her educational workshop style classes. It meant you come away with knowledge that you can use to implement into your own daily yoga practice. It was nice to have time to hangout with her throughout the weekend to chat and ask questions which she always answered well. She is open to ideas and perspectives, and she's always open to other points of view. I highly recommend her as an your yogi instructor & meditation practices. I'm really looking forward to working with her again very soon. She helped me with relaxation and meditation hugely.

Fantastic experience: Karolina is an absolute wonderful and precious Yoga teacher and also a very lovely person. She was our teacher in the Burren Yoga Retreat and up till now I was not really a Yoga person. However, Karolina creates a trustful and comfortable atmosphere. Her Yoga knowledge is huge and the teaching results are great. Her teaching was structured very good so that I could understand the Yoga principles much better and I opened my mind for Yoga and was able to focus on the training, breathing and meditating. She is also able to deal with physical problems of the Yoga students and offers several alternatives how to perform an exercise. Thank you so much for sharing your Yoga knowledge with us and for making me open up to Yoga and also Yoga Nidra. (Bridget)

Fantastic experience: Karolina is fantastic instructor who has great patience and nice approach to her students.She explains every posture clearly which makes the practice deeper at physical as well as mental level. I would recommend Karolina's classes to anyone who would like to start the journey with yoga and also to practicing yogis. Namaste!

Fantastic experience: Super! Polecam wszystkim !Pani instruktorka jest przemiła , sympatyczna i bardzo cierpliwa .Wszystko wytłumaczy ile będzie trzeba .

Fantastic experience: Best yoga class I've ever participated :)

Fantastic experience: Karolina encouraged me to be curious and explore postures, not to adopt a one size fits all approach, this makes the practice very safe. The classes are intense, the work goes deep, but there is always time for a long and beautiful relaxation at the end of each class :)