ProjectMan

Fantastic experience: Join projectmam back in May. And in that time I seen a big difference in my health mentally and physically. Tiernan and Emma are brilliant coaches and can only see myself improving. Projectman is the place to get results

Fantastic experience: This Gym is a game changer, if you want to be coached and pushed to achieve your goals in weight management, fitness, and wellbeing this is the place to go… This is more than a gym, it’s your wellbeing under the management of a very dedicated team….

Fantastic experience: I’ve been struggling to lose weight for the last 3-4 years of my life, constantly battling with the process. I’ve been in project man for 6 months now and I’ve nearly lost 16kg of body fat and it’s been the best decision I’ve made for a very long time. Tiernan is an absolute gentleman and a fantastic mentor. He holds you accountable whilst being encouraging and giving brilliant guidance at the same time. There’s a great community of lads in there and there’s a really good energy in the gym at every session. I have a long way to go, but I wouldn’t want to go through the process anywhere else but here. If you want to make a serious change to your life, look no further.

Fantastic experience: Have been with Tiernan in ProjectMan for over 2 years. Best decision I've made, for both the benefits seen physically and mentally over those two years. The coaching is professional and tailored to to each individuals needs and ability. There is a range of ages and abilities within the gym but there is always an air of positivity and a great atmosphere in every class. If you are on the fence and thinking of joining, take the leap, you will not regret it.

Fantastic experience: I've been blown away by the classes and coaching at Project Men! They’re concise, effective, and exceeded my expectations. Tiernan and Emma are absolutely unreal at what they do—truly top-notch trainers who know how to get the best out of everyone. The people in the classes are just as motivating; everyone is there for the same purpose, and the energy is infectious. If you're looking for a place that pushes you to be your best, this is it!

Fantastic experience: I started with Tiernan in Project Man in June 2023, I had never lifted weights before and I had no true understanding of the effects and benefits of this type of training. But very soon with Tiernan's very personable approach and knowledge and expertise I began to see a big difference in my body shape and weight, which I have kept up over a year later. Tiernan's approach is realistic and sustainable and the overall gym envoirnment in Project Man is extremely positive and supportive. I would recommend trying out Project Man wholeheartedly.

Fantastic experience: I’m not someone that likes gyms. I used them before and gave up due to boredom, lack of direction provided and not seeing any results. I’m 55 and work long hours in a stressful job. Diet and exercise were suffering due to work pressures. I joined Project Man just over a year ago and have never looked back. There is plenty of structure, advice and a friendly atmosphere. The classes are small which also helps. You get out what you put in and with the motivation provided it easier to put a lot in. I would highly recommend.

Fantastic experience: I joined Project Man and in 2 months I was my old self again. Great gym, great environment, brilliant coaches in Tiernan and Emma. Best decision ever!

Fantastic experience: Projectman Gym first and foremost is a very welcoming place and somewhere where you are always made feel very comfortable. Each coached session is an hour of real solid coached work. That's the real difference, the coaching and the environment. We've all tried gyms and weights etc, and all that but few of us get the real benefit, as I have yet to have been to a gym where I get the real benefit from an hours workout like I do at Prohectman with Tiernan and Emma. Its a place the members want to go, commit to go, a place of like minded guys who put the effort in and with Tiernan and Emma's coaching are getting results. I'm there now 9 months and it is one of the best things I do for myself. The comraderie is really good and I wouldnt hesitate in recommending Projectman Gym to others who are looking for a gym to join.

Fantastic experience: I joined ProjectMan back in April 24 and in 2 months I was my old self again, great gym, great enviroment, best decision I ever made" Coach Tiernan really encourages a no nonsense approach to health and wellbeing and even managed to get me back running purely for the joy and cráic of it! Highly recommended.

Fantastic experience: Can’t rate Tiernan and Project Man highly enough, was in a total rut and was looking for some motivation and accountability which Tiernan provides in spades. Tiernan gave me a plan that worked around my life with work and two small kids, providing guidance and nutrition advice along the way. Weekly check-ins helped to keep me on track and accountable which is what I really needed. Can honestly say that working with Tiernan was one of the best things I have ever done as I’ve never felt fitter and happier, can’t recommend Project Man highly enough

Fantastic experience: Such a great place to train. Love the attention you get and the motivation Tiernan gives you. Great group at the gym and terrific camaraderie between the guys. Highly recommend to anyone looking to get into great shape and have a great time along the way!

Fantastic experience: Joined Project Man in August last year after a long time being inactive. Best decision I ever made! Great facility, brilliant trainers in Tiernan and Emma and a smashing group of guys too.

Fantastic experience: I cant recommend Project Man enough! I was going to a local GYM regularly but I was not getting the results I wanted. I started seeing changes shortly after joining Project Man. I realised my form was completely off on the exercises I was doing before joining and the trainers at project man motivate you to help you reach your goals. They have a state of the art GYM, the classes are challenging but also fun which makes going to the Gym not feel like a chore! Thank you Tiernan & Emma, After joining I not only noticed changes to my appearance but major changes to work productivity and just general mental health

Fantastic experience: I can not recommend this Projectman Gym enough! I started my journey with Project Man over two years ago, and the quality of training and personal attention I've received is truly second to none. On those weeks when motivation is low, the encouragement from the trainers makes all the difference. They always have the right words to lift you up, whether you feel like pushing through or not. The environment is fantastic! The camaraderie among the group of men I train with is inspiring. Everyone is hard-working, and it's amazing to see that we're all here to achieve our goals, no matter our body size or shape. This gym fosters a supportive atmosphere where everyone is striving for personal success. If you're looking for a place that truly cares about your progress and well-being, this is the spot!

Fantastic experience: I joined ProjectMan in November 2022. At that point in time, my mental and physical wellbeing were at the lowest point in my entire life. I was definitely the heaviest I'd ever been. I didn't fully know what to expect, but I did know that "self service" gyms didn't work for me. After a few weeks, I (& my wife) started to notice the difference in both my physical and mental health. With ProjectMan, you don't just get a gym, you get community and probably a family too. Everyone is at different levels, but that doesn't matter, because under the supervision and guidance of Tiernan and Emma workouts are tailored to suit your abilities. Everyone supports everyone else and drives them on. The added challenges every now and then also provide for increased friendly competition and greater focus (for me anyway). If you want accountability, improve your physical and mental wellbeing, improve self confidence all with a smile, join ProjectMan.

Fantastic experience: Joining ProjectMan is a decision you won't regret, the more you go the more you enjoy it, Tiernan, Emma and all the members create the perfect enviroment to get the results that you want. You really get tailored training to suit your level of fitness wheter you have been to gyms in the past or it is your first time going to a gym. It can be a big step joining a gym, stepping into the unknown but it will have amazing results and you will feel amazing.

Fantastic experience: Fantastic place to train - great facilities, super friendly environment and top notch coaching from Tiernan & Emma - what more do you need?!

Fantastic experience: I joined Projectman in January and I can honestly say it has been the greatest decision I've made. I'd been in and out of gyms for years often feeling out of place and uncomfortable, but from day 1 in ProjectMan I felt included. The attention, guidance and support you recieve is above and beyond anywhere I have trained before. There is a great atmosphere at all times in the gym and it's the most positive room I enter 3 times a week and every time I leave a feel another little bit better about myself.

Fantastic experience: ProjectMan is as much a community as a gym. No matter whether you're out of shape or trying to run a marathon - Tiernan caters for all and manages to create an enjoyable and highly positive environment.

Fantastic experience: I joined ProjectMan 2 months ago! Within that short period of time I feel I’ve returned to my old self again, My energy levels are back and I feel all round stronger and fitter! The gym is great, There’s no egos! The staff are super supportive and always on hand with little tweaks and pointers to improve your performance! The accountability and small classes format are key to the gym and members success! Couldn’t recommend this place enough!

Fantastic experience: Great Gym . accountability from Tiernan which keeps you on track!

Fantastic experience: Hi All, Just wanted to share my experience with you all about Project Man. In Dec 2023 I was at one of my lowest points personally. Self Confidence pretty low, physically unhappy and wondering where to go. I had previous pre C19 experience with Tiernan and agreed to reach back out to him. This was one of my best decisions I made. Tiernan is a trail blazer in mens well being and fitness. Engaging with his members on a continuous basis. Encouraging all to be the best they can be. The atmosphere Tiernan has created within the gym is one of common goals and a real team environment where lads help lads achieve collectively. All in all I would recommend this service to anyone looking to find the right direction for themselves.

Fantastic experience: Fantastic gym, getting great results on many levels, I have steadily dropped a kilo a month without really trying, my main focus has been on getting fitter and stronger without triggering or getting derailed by any of my old injuries (you know, the ones that you thought you had gotten away with, but were actually lurking in ambush on the far side of your 50th birthday). Sessions are in small groups so there is the right balance of being able to get on with it when you know what you are doing and also swooping in with individual attention to make sure that your form is right and to suggest adjustments to strengthen up/protect weak areas and head off injury. That gives the boost of confidence needed to push yourself further and harder without doing damage. Emma has a huge repertoire of modified exercises and little movements to build strength and stability that sound way too easy, until you do them and feel like you are dying, but they really stabilise previous injury trouble spots while motivating you to get to the stage of being able to do the "normal" version! Tiernan has a great way of holding you accountable so that you hit your goals both inside and outside the gym, this is a big part of building a sustainable, consistent routine that just becomes how you live. "Sure just give it a go for a few weeks and see how you feel" is how it starts, then you start feeling better, eating better, shopping for smaller size clothes, realising that things that you used to avoid can be hit head on (except if you are on a mountain bike, in that case still avoid the rock and tree shaped things)

Fantastic experience: Great Gym, had previously worked with Tiernan so I was confident of getting results & it didn’t take long to prove myself right, Great motivator & always a good atmosphere on the floor.

Fantastic experience: Finding the right gym can be a game-changer for your fitness journey. A good gym provides not only state-of-the-art equipment but also a supportive environment that motivates you to push your limits. From personal training sessions that cater to your unique goals to group classes that make exercising fun and social, the best gyms understand that it's about creating a community. Clean facilities, helpful staff, and a variety of equipment are also key factors that contribute to a positive gym experience. The ProjectMan has been very positive for me and would recommend to everyone

Fantastic experience: I'm about 5 months in now training with Tiernan and Project Man off the back of a recommendation from a friend. Can't speak highly enough about training here. The combination of great coaches, great setup and facilities, and a great bunch of motivated people around you makes it the kind of environment you can really grow in and reach your potential. Every person regardless of shape, size, age, or where they are at on their journey has a home here. The atmosphere and attention to the social aspect of training is like nowhere else I've trained. Tiernan is a great man, who delights in helping people achieve whatever their goals are and makes sure they enjoy themselves along the way. You'd be mad not to pop in and at least try out one class and see for yourself

Fantastic experience: Unlike other gyms care is taken to use correct form when training, no injuries .In two months I noticed a difference in my clothes & movement ability, I’m able to keep up with my kids now .The program is continuously evolving, challenging muscle groups in new ways. Great Instructors & a great group of members of all stages & abilities.Best decision I’ve made.

Fantastic experience: I Joined ProjectMan over one year ago , after a number of weeks I started to see results, I look forward to the gym it's not a chore always some lad having the chats and a laugh but also working hard! Fantastic coaches who want to see you achieve your goals and always on hand to help. You will not regret joining Projectman.

Fantastic experience: A super gym, all of the guys are super supportive of each other but hats off to Tiernan as a coach and trainer as he always has a huge amount of time for everyone and a fantastic interest in all members . Everything is explained so clearly that even I can understand! He will always push you on to your ability I would highly recommend this gym , I am 50 and definitely needed help as it’s many years since I have trained in a gym but this gym is amazing.. Conor

Fantastic experience: Tiernan is a great trainer. He is not into quick fixes. He is a great listener who asks great questions to see how he can best support your goals. He is very fair , won’t let you off the hook easily but massively encouraging. He will give you a plan that is achievable: you will feel better, happier and fitter: You will look back on the year and he will be one of the most influential people in your life and will have such a positive impact. I would encourage you to take action. Grab a cup of coffee with him and just take it one step at a time. Philip

Fantastic experience: Not just an amazing gym, but a great community as well. Highly recommend

Fantastic experience: Great gym