The HIIT Zone

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Information about The HIIT Zone

Delta Retail Park, Building 2, Ballysimon Rd
V94 NHK1, Limerick
+35361603871
The HIIT Zone is a one-of-a-kind training centre that offers a friendly and fun environment but provides serious results. The HIIT Zone’s signature classes combine body part specific, multi-directional movements using CONDITIONING equipment, kettlebells, slam balls, wall balls, battle ropes and body weight exercises performed in high intensity intervals to burn maximum calorie levels within each 45-60 minute HIIT class.

Services, Machines and Guided Classes

Hiit
Training
HIIT
Interval
Kettlebell

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