Information about Voltage
An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg and BikeErg are all ergometers and this is a feature that
An “ergometer” (“erg” for short) is a device that measures work. Concept2’s Indoor Rowers, SkiErg and BikeErg are all ergometers and this is a feature that sets them apart from many other exercise machines on the market.
A workout on the SkiErg provides a true full-body workout that exercises the legs at least as hard as the upper body. The classic (alternating arms) ski technique uses fewer muscles than double-poling, and generally has less leg involvement, but it is an excellent ski-specific training for Nordic skiers.
Recognised by competitive rowers as the standard for indoor training, the RowERG delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.
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Fantastic experience: Great class and great coaches !
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