Yo!Fit

Fantastic experience: Great online fitness classes by Sarah. She is so thorough in describing the exercises and checking in with the group, even through zoom! Good blend of yoga and HIIT. The face-to-face classes would be even better but alas i cannot attend. Laragh will also be at those. Highly recommended.

Fantastic experience: The Zoom YoFit classes with Sarah were the highlight of my mid-week this past year! Sarah is an excellent teacher! Her classes are fun but also very well planned and effective. She is able to increase our strength and flexibility over the course of the program and get us ready for heavier weights. I am impressed with how much she watches us online and is able to adjust us through the exercises. Thank you, Sarah! This class has been one of the few good things coming out of COVID.

Fantastic experience: I love the mix of exercises in the class - from full-on HIIT to strength to stretching Yoga moves. Sarah is super, really encouraging and always ensures that the technique is right before she progresses the exercise. You know a class is good when you are smiling and laughing through HIIT exercises!

Fantastic experience: Yofit is a great way to boost your flexibility and strength, challenging at times but very rewarding, Sarah is a brilliant teacher, clear and enthusiastic

Fantastic experience: Highly recommend! Sarah is enthusiastic and encouraging. The classes are challenging in a good way. Fantastic way to improve so many areas of fitness and flexibility.

Fantastic experience: I participated in the Yo!Fit Balance term of classes over Zoom from Co.Sligo!! It was an excellent well structured class, great combination of yoga and fitness. Loved every class and of course Sarah's ever present enthusiasm and energy... I would highly recommend making these workouts a part of your weekly routine!!