Absolute Fitness

Fantastic experience: I would highly recommend Mick as a personal trainer he takes the time to listen to ur fitness goals

Fantastic experience: I’ve been training with Mick for a couple of weeks now and he’s helped me push through what I thought I couldn’t do before myself he’s helped me understand training a lot more and I’d definitely recommend to anyone feeling a bit lost with their knowledge of training or for anyone even just looking for 1-1 training ⭐️

Fantastic experience: I can’t recommend Mick highly enough! Working with him has been an incredible experience. From day one, Mick took the time to understand my goals, strengths, and limitations, and crafted a program that was both challenging and achievable. Each session is well-structured and keeps me motivated and engaged. What I appreciate most is Mick’s deep knowledge of fitness and focus on proper form, which has helped me avoid injury and improve faster than I expected. Beyond just training, he genuinely cares about my progress and makes each session enjoyable. Thanks to Mick I’m stronger, fitter, and more confident than ever. If you’re looking for a knowledgeable, supportive, and results-driven personal trainer, Mick “Mam” Brennan is the best choice!

Fantastic experience: Mick is great, I feel comfortable in the gym and going to Mick makes me have consistentcy with my workouts and ensures I am continuously improving. I would highly recommend!

Fantastic experience: Mick is an amazing trainer with a wealth of knowledge and experience around fitness and nutrition. His positive attitude and supportive nature make his sessions extremely enjoyable and rewarding. Mick genuinely cares about the progress that you make and you honestly couldn't find a nicer guy.

Fantastic experience: Great experience in Absolute Fitness. Mick is a great guy and has a genuine interest in you and your fitness needs. I would definitely recommend Mick if you are looking for a personal trainer.

Fantastic experience: Mick's place is immaculate, private and overall a great environment to reach your fitness goals. His approach is uplifting and motivating and I'd recommend his services to anyone.

Fantastic experience: Top class training ! I look forward to training every week ! Really helped rehabbing when i injured my knee playing sport !

Fantastic experience: Can't recommend Mick enough for reaching your personal training goals. Professional and friendly environment from the second you walk in the door. Mick listens to what your goals are and is incredibly motivated to help you achieve those goals while also making training as fun as possible. Wouldn't go anywhere else.

Fantastic experience: Highly the recommended. Having a personalised plan and guide makes all the difference. Really sound

Fantastic experience: Couldn't recommend Mick enough. I did an online program with Mick and I thoroughly enjoyed it and got great results!

Fantastic experience: After having a load of kids, and my only regular exercise being a slow walk at toddler pace, I needed to get back to minding my myself and getting healthy. Mick came highly recommended for Personal Training, and I understand why. Every session is fun, but you do get a good workout in. Mick works with you to achieve your goals and I would recommend him in a heartbeat. I'm already seeing results and feeling so much better about myself. And the fact that his venue is private and not in a busy gym is a huge plus for me. 10/10, Absolute Fitness is absolutely fabulous

Fantastic experience: Mick has been great in helping me achieve my weight loss goals and helping me to become more active in my everyday lifestyle. I couldn’t fault anything we have been doing working towards my goals. Would highly recommend.

Fantastic experience: I highly recommend Mick at Absolute Fitness. He really tailors to your individual needs. Mick himself is so friendly, approachable and motivating he makes it so much better when your sweating at the gym. Overall Mick is an excellent personal trainer and I highly recommend him.

Fantastic experience: After 25 years of no fitness training of any sort and out of shape by miles I found myself in absoloute fitness . Hard to take first steps ,but mick is a Gent and extremely professional . Adapting execrises just for me , building a routine for me and the private space is super. A gym which has equipment to suit everyone at all levels of fitness. Personal and small group training in kilkenny does not get any better than this .

Fantastic experience: I have known Mick for nearly 10 years and have found him to be a top class coach and PT. Mick understands his clients 100% and sets the training accordingly. I would highly recommend Mick to anyone looking to improve their health, fitness and well being.

Fantastic experience: Very good and rewarding training sessions with improvements each week. Also a nice friendly environment for anyone who is in two minds about getting back into a workout routine, highly recommended Mick

Fantastic experience: Mick is an amazing personal trainer. He makes you feel so at ease with his enthusiasm and his constant encouragement. I dont like gyms and have never been able to stick with them, but with Mick, i actually look forward to going! Ive lost all my baby weight and gained strength and confidence again!

Fantastic experience: Mick is brilliant to work with and really tailors your workouts to suit you and the way you train. Over the past few months I've seen huge differences in myself both physically and mentally and never enjoyed training as much.

Fantastic experience: Highly recommend Absolute Fitness. Mick is a fantastic personal trainer and a very personable guy. Before Absolute Fitness, I had been training elsewhere with minimal results. Results to date with Mick have far exceeded my expectations. Thanks Mick :)

Fantastic experience: Mick an amazing guy. Honestly felt at home in his new place of business. He knows how to get the blood n heart rate going. The hour flys but is more then enough speaclly the next day.!! If u haven't being for few months. But was great to bk in his new home of business really help me go bk to absolute fitness. Would highly recommend if never being with a personal trainer before. Nice homely feel to the place

Fantastic experience: I have been training with Mick almost 3 year now. Before I would not have stepped inside a gym, but at Absolute Fitness is different. Good vibes, great craic an even better techniques. Mick goes above and beyond to get you where you need to be each week. I highly recommend getting in touch with Mick and see what he can do for you.

Fantastic experience: Mick is a fantastic personal trainer , can’t recommend him enough very welcoming atmosphere , a great place in kilkenny to train!

Fantastic experience: I can’t recommend Mick enough as a personal trainer. He is friendly, professional and approachable. I’ve never walked into a gym and felt comfortable before, but Mick is so supportive, nonjudgmental and positive that you can’t help but feel at ease and motivated at the same time. I leave every session feeling exhausted (in a good way!) and still excited for the next session. Thanks Mick!

Fantastic experience: I cannot recommend Absolute Fitness enough. Mick creates a professional, friendly, encouraging and non judgemental environment to train in. He took on my injury concerns and worked around my limits to plan sessions that suited me and allowed me to continue seeing results. Mick always brings his enthusiasm and craic to every session! I strongly recommend Mick to guide you on your fitness journey.

Fantastic experience: Absolute fitness online training is a great way to get what you need from a training program. The sessions are enjoyable. Everything is mapped out in a way where we the progress is noticeable and there’s the flexibility there to suit any work life balance. Could not recommend Mick highly enough.

Fantastic experience: I strongly recommend Mick ,he’s an amazing personal trainer who is really helping me to achieve my goals, each session is fun & he really pushes me by changing up workouts , it’s best decision I’ve ever made to go to absolute fitness

Fantastic experience: A friendly environment, with fun and craic, Mick will get you to give your best. I look forward to each and every session and the immense feeling of achievement when I’m finished. Mick’s attention, planning and commitment to seeing his clients progress is second to none, all the while having a bit of fun and banter. I’ve never looked back since my first session with him.

Fantastic experience: Really enjoyed training with Mike it was always fun ang felt so good after the session. I would highly recommend Mike as a trainer. He always works around your limits.

Fantastic experience: An excellent coach and trainer. Mick has that special ability to ignite your inner drive and to motivate you to go further than you ever thought you could. Recommended to all levels.

Fantastic experience: I really couldn’t recommend absolute fitness enough! I’ve been trained by mick for over a year now and I really can’t say enough good things about him. Mick from day one made me feel very comfortable and made sure we were at a pace that was okay for me. It can be scary to work out but with mick you really have nothing to worry about he is an absolute gem!!

Fantastic experience: I'm 57 years young living with Heart Failure but being introduced to this pure gentleman Mick Brennan at Absolute fitness has been life changing for me. Micks interest in the individual needs of his clients allied to his vast experience, knowledge base and very apparent dedication to his profession as a Personal Trainer is fantastic! I've never looked back. Cheers Mick! never felt so well inside & out!

Fantastic experience: Mick at Absolute Fitness is a 5* personal trainer. He listens to what your goals are and works hard to help you achieve them. He's a great guy and really knows his stuff. I have worked out in the gym with Mick as well as via online training and have really enjoyed both. I have worked out in other gyms before and with other trainers but have never stuck with it. Mick's expertise and welcoming attitude certainly have made me stick with training this time. Mick motivates me to work hard through his encouragement and support.

Fantastic experience: I though enjoy trainning with Absolute fitness, Mick always ensures I hit my goals and get the best out of every session in a fun manner. I could not recommend him enough

Fantastic experience: Can't say enough good things about mick and absolute fitness. I've been training with mick for over a year now and every session we get results and at the same time have a good time. If your just looking to start your fitness journey or already a into keeping fit and playing sport mick has something for you. Training is always good and a friendly atmosphere.

Fantastic experience: Been training with Mick for a few years now and I’m definitely fitter and stronger. He’s a fantastic personal trainer, we always have good crack while getting the job done. And I always leave feeling satisfied with the training sessions and looking forward to the next one would 100% recommend

Fantastic experience: Great personal trainer who pushes you all the way but has an ability to make training fun and enjoyable ... fully recommend him

Fantastic experience: Mick is an excellent PT and made all the sessions enjoyable by changing them up and doing a mixture of cardio, streching and weights. Always felt great after the sessions and was very happy with the results. He even has good taste in music :)

Fantastic experience: I started with Mick back In 2019 I was coming off the back of and injury and surgery. After being with other PTs I had not achieved what I wanted to achieve. When I first met with Mick, he sat with me and took a full history and wanted to know what I wanted to achieve and what sort of a time frame I thought I could achieve it in. Mick is a great PT but not only for the physical side he would also get to know his clients and know when the mental health might be stopping us making progress and this was very helpful when I had a few set backs and thought about packing it all In. The sessions are varied and challenging and it's not one programme for a long period of time Mick switches it up and educates you why he is doing this. I highly recommend Mick as he is very professional and has a passion for what he does.