Rom Sligo (Range of Motion)

Information about Rom Sligo (Range of Motion)
Opening hours
- Monday: 6:00 AM – 11:30 PM
- Tuesday: 6:00 AM – 11:30 PM
- Wednesday: 6:00 AM – 11:30 PM
- Thursday: 6:00 AM – 11:30 PM
- Friday: 6:00 AM – 11:30 PM
- Saturday: 6:00 AM – 6:00 PM
- Sunday: 6:00 AM – 6:00 PM
Our comment from FitFit Ireland about Rom Sligo (Range of Motion):
ROM Sligo (Range of Motion) is widely recognized as the best gym in the west of Ireland, offering an inviting and supportive environment for gym-goers of all experience levels. The facility is known for its top-quality equipment and variety of group classes, ensuring there's something for everyone, from powerlifters to beginners.
Members rave about the friendly and approachable staff, who create a sense of community that feels like an extended family. The trainers are experienced and dedicated to helping members achieve their fitness goals, offering personalized attention and support during workouts.
With flexible opening hours and ample space to train, members appreciate the convenience of the facility, including free parking and well-maintained showers. The atmosphere is clean, welcoming, and free from any egos, making it a comfortable space to work out.
Many users highly recommend ROM for its affordable prices and the positive impact it has on both physical and mental health. Reviews consistently highlight how the gym invests in new equipment and maintains a high standard for cleanliness and hygiene.
Overall, ROM Sligo stands out for its professional staff, extensive range of workout options, and a welcoming environment that keeps members coming back.
Rom Sligo (Range of Motion): Opinions
Fantastic experience: ROM is a genuine world class gym located in the heart of the west of Ireland. From the welcoming staff, to the multitude of machines and free weights, to the showers, saunas and mini cafe, this gym has everything you need and more. The space is huge and the amount of equipment that is available is immense, without being crammed at all. Could not recommend this gym enough.
Thanks a million for the detailed, 5-star review, Cian. We are delighted to see such positive feedback. The addition of our sauna and mini cafe area has been a great addition to what ROM has to offer. We really appreciate you taking the time to write this review. ⭐️
Fantastic experience: My friend recently joined Rom and was satisfied with the atmosphere as one of your employees Sean showed her around the gym and demonstrated the equipment she wanted to use with good explanation. Great gym friendly staff definitely recommend
Fantastic experience: Best gym in the town.
Fantastic experience: Absolutely amazing gym. I have no complaints as the equipment is top notch, facility is nice as a whole, and staff is absolutely wonderful. If you’re nearby, I certainly recommend this gym for a membership.
Fantastic experience: The best gym in Sligo.
Fantastic experience: My husband and I have had a wonderful experience at this gym! It’s a good size with tons of equipment. Everything is clean and well-maintained, which we really appreciate. Every staff member we’ve met has been more than helpful and friendly. There’s also a nice little hangout area upstairs. Would absolutely recommend getting a membership here!
Fantastic experience: Unreal gym. Has everything really. Large range of equipment between machines and free weights. Also has showers, a sauna and a coffee dock. Staff are always accommodating as well - membership is worth every penny.
Thank you for the brilliant, detailed review, Anthony! It's great to see our range of equipment, new showers, sauna and coffee dock mentioned.
And of course the ROM team.
We are delighted you found our services to be of such great value.
Thanks again. ⭐️
Fantastic experience: Excellent gym, brilliant range of equipment and facilities. Would strongly recommend
Thanks a million for this 5-star review, Eddie. We are thrilled to see our range of equipment and facilities mentioned and we really appreciate you taking time to write this review. ⭐️
Fantastic experience: Amazing gym, spacious, good temperature, well kept equipment and helpful staff. Easy to get going and easy to cancel if you are moving. Best gym experience I have had in a LONG while.
Thank you very much for this amazing review, Mahmoud. It's great to see the ROM team and our equipment maintenance mentioned. We do our very best to maintain high standards to offer a great experience for anyone training in ROM. Thanks again for taking the time to write this 5-star written review for us. ⭐️
Fantastic experience: I come to ROM whenever I’m visiting family in Sligo. It’s always the best part of my trip. I’ve travel a lot and have been to gyms around the world, ROM is the best. It’s got everything you could want and more. It’s an honest, no nonsense, proper gym. You literally couldn’t beat it. I’d consider moving to Sligo from the UK to become a permanent member. I wish they’d start a global franchise.
Wow, thanks a million for this amazing review, Johnnie. We're absolutely delighted to receive such brilliant feedback about what we offer and to see you hold such an opinion of ROM on an international scale. It truly means so much to us. Thank you for taking the time to provide us with this 5-star written review. ⭐️
Fantastic experience: This is literally a world class gym. It just keeps getting better too - with recent addition of a gorgeous cafe and sauna. There is so much thought put in to every aspect of ROM. The team are all amazing. So helpful with any queries, so welcoming for people of all fitness levels and abilities. The gym itself is HUGE with an incredible selection of machines and free weights. The classes are amazing. The instructors and PTs put such awesome energy into them. I cannot say enough good things about this gym.
What amazing feedback!
Thank you so much for taking the time to write such a positive review about your experience at ROM, Patrice. We’re delighted to see our team, as well as our new café and sauna area, mentioned.
We pride ourselves on creating a welcoming atmosphere and staying committed to continuously reinvesting in ROM, so it’s great to see that reflected in your 5-star review.
Thank you for your continued support of ROM!
Fantastic experience: Excellent Gym. Cafe, sauna and shower facilities. Great range of equipment, machines and free weights. PT's available and I CAN recommend Ultan.
Thank you for the awesome review, Thomas. We’re delighted to hear you consider ROM excellent and appreciate you mentioning our new shower facilities and sauna. It’s also great to know you enjoyed your time with personal trainer Ultan. Your review is very much appreciated.
Fantastic experience: Everything anyone would want is available, brilliant classes, humble and welcoming staff, and great vibes always the best option
Thanks a million for the brilliant review, Trevor. It’s fantastic to see the ROM team and our mood-boosting atmosphere mentioned. You’re a gentleman, thank you!
Fantastic experience: Incredibly well equipped gym, well maintained equipment, great range of classes and a very friendly and helpful culture. I love it there.
Thanks a million for this great review, Lorraine. We are delighted to see such positive feedback about our equipment, classes and especially the culture we have developed. Thank you
Fantastic experience: Great atmosphere and well trained instructors
Hi Kasia,
Thank you so much for taking the time to write this 5-star review! We love that you mentioned the atmosphere at ROM. As a family-run business, we have worked very hard to cultivate the welcoming environment we pride ourselves on. It’s also fantastic to hear your positive feedback about our trainers!
We’re thrilled that you have such a great view of ROM.
Thank you!
Fantastic experience: Perfect Gym. You can find everything there and there is so much place that when you go there a 6 Its okay. You don’t walk on people’s feet. Salle de sport impeccable, Vous pourrez y trouver tout ce dont vous avez besoin. Et surtout ! Il y a assez de place pour ne pas se marcher dessus sur les heures de pointes
Hi Celia,
Thank you so much for taking the time to write this 5-star review! We’re delighted to hear you have such a positive opinion of ROM. One of our strengths is our vast space and the variety of training areas available for our Rommers. Currently, we have six different dumbbell racks and two Les Mills racks, so even during peak times, like 6 PM, you should still have plenty of space to complete your workout.
Thanks again for your great review!
Fantastic experience: Excellent Gym, all the equipment you'll need, one shower, but they are currently installing more,
Thank you for the 5-star review, Darren! We’re delighted to hear you find the gym well-equipped. We’re also excited about the additional showers being installed soon to enhance your experience.
Thanks for your support and patience as we continue improving!
Fantastic experience: Amazing gym, absolutely huge with a massive amount of machines and free weights that are constantly being added to. Love the atmosphere here.
Thank you so much for your kind words, Pauric! We’re thrilled to hear that you love the atmosphere and the variety of equipment we provide. Your feedback motivates us to keep improving and expanding. See you soon in ROM.
Fantastic experience: ROM is the best gym in west Ireland. That simple. Machine, staff, space, atmosphere... Perfection. Congratulations to management, I trained in may gyms around the world, and this one is one my favourites ever.
Thank you so much for the brilliant review, Juan. We are flattered and grateful to see you hold such an extremely positive opinion of ROM. It has been a pleasure getting to know you.
Fantastic experience: Joined ROM this Summer, can't believe I left it so long. Brilliant gym with Fantastic instructors. As a newbie both Rory & Daithi (Church) were so welcoming, Disco Spin with Rory is an unreal workout & the pumping tunes really help Rom Step with Daithi is so much fun and also another great workout
Thank you so much for taking the time to write this fantastic review, Helen. We love seeing such positive feedback. It's great to see Rory and Daithi Church mentioned; they are great motivators and play some awesome music for sure
Fantastic experience: ROM is an amazing gym! From the equipment they have to the staff working there, it's a very welcoming and well laid out gym! They have machines and weights to suit everyone's needs and for every exercise imaginable. I would highly recommend any first time gym goers or anyone looking to change to a new gym, this is definitely the place to go !
What a brilliant and detailed review.
Thank you very much for taking the time to write this review, Finnian. We are thrilled you have such a positive opinion about the ROM team and everything we offer. Thank you
Fantastic experience: Great gym, staff members are very welcome and friendly. The equipment is excellent and the facility is big and well organised. Best gym in Sligo by far.
Thank you so much, Eugenio, for the excellent written review about ROM. We love seeing feedback about our team and equipment. It is also great to see you find ROM to be well organised. Thank you
Fantastic experience: Amazing experience! As a traveler, it was a solid choice to come here. Incredible kind staff, spacious gym, loads of machines, clean facilities, and everything you need to do your workouts. Calisthenic and martial arts training are also available ! Looking for a gym in the area, this is what you need! Respect from Denmark
What a great review Thank you very much for this detailed 5 star review SoWeQ. We really appreciate this extremely positive feedback about the ROM team, our range of equipment, cleanliness and mentioning our calisthenic and martial arts area. Thank you again and we wish the best on your travels.
Fantastic experience: I joined ROM about a year ago, in an effort to improve my strength. I have some joint issues and so I initially joined classes. There was a broad array of classes to choose from, all led by positive inclusive instructors. I soon realised I needed a little extra guidance on my journey and I enlisted the help of a personal trainer. Terry listened to my needs and recommended one. I am over half way through my program with my personal trainer, Patrick Kelly and I cannot recommend him highly enough. He is everything I could wish for in a coach! Thorough, respectful, approachable, positive, great motivator and fantastic communicator: I feel heard on my PT journey. Getting a personal trainer has been the best decision I made - I can already feel the benefits. ROM is inclusive and diverse in its application of all its components and that is important to me as a member. I cannot recommend ROM enough.
What a brilliant review Thank you very much, Therese, for this positive and detailed feedback about ROM. We are thrilled to see that you had such a positive experience with personal trainer Patrick Kelly and have such nice things to say about him as a trainer. Also, thank you for mentioning that ROM is inclusive and diverse. We hope that everyone who steps through the doors of ROM feels welcome and enjoys the environment/atmosphere we have created over the years.
Fantastic experience: BEST gym ever! It’s like a gym hotel!! Absolutely everything & anything that you could need is here. The staff are incredibly lovely & welcoming. Really accommodating. Wonderful location. Clean modern environment. 10/10 could not recommend more! ⭐️⭐️⭐️
Thank you so much for this amazing review, Rachel We are absolutely thrilled to see such positive feedback about our equipment selection, the ROM team and the cleanliness of the gym. We appreciate you taking the time to provide this fantastic written review.
Fantastic experience: 10/10 gym! Top of the range equipment with loads of space so never feels crowded. Really friendly staff, would 100% recommend :)
What an excellent review, thanks so much Ailbhe Amazing feedback to get about our range of equipment and the ROM team. Thank you for taking the time to provide this extremely positive review.
Fantastic experience: Great open gym with loads of machines to choose from & there’s also really good mix of classes each day to work all your muscles & get your cardio in. I love going to Spin, Body Pump, Arms & Abs, Yoga & Mobility & Flex. The staff are great, super helpful if you need any assistance.
Thanks for the brilliant review, Shaz. We really appreciate you taking the time to write such positive feedback about our variety of machines, classes and the ROM team.
Fantastic experience: Nice gym plenty of machines to choose from, something for everyone’s type of workout, has showers, friendly staff, great opening hours suitable for everyone
Thank you for this fantastic review Dominik. We really appreciate you taking the time to write such positive feedback about our equipment, opening hours and the ROM team.
Fantastic experience: Just a fantastic gym. Very wide range of equipment and great staff. Better than any gym I have been in in Dublin or London never mind Sligo
Wow, what a brilliant review. Thank you so much for your kind words about ROM Conor. We are flattered you have such an opinion of ROM and its team.
Fantastic experience: Amazing Group Fitness Classes and Personal Trainers at ROM Fitness Sligo
Fantastic experience: Lovely people easy to get into for beginners loads of options for different workouts would highly recommend
Fantastic experience: Lovely people easy to get into for beginners loads of options for different workouts would highly recommend
Fantastic experience: Joined when I started college in Sligo 3 years ago. Must say the staff are so welcoming and helpful and the overall environment echoes this! Love the spinning classes on a Tuesday ♀️
Fantastic experience: I have been going to ROM over the years, it’s hands down the gym in the west of Ireland by far, great flexible open hours, top quality professional and friendly trainers, classes and gym equipment, the business has been going from strength to strength over the years and they are due to expand again with another extension to the building which will bring the quality of the gym up another level. Can’t recommend ROM enough.
Fantastic experience: Very friendly staff and a great lifting environment for both the experienced and novice gym goers. If you want to see progress in your physical health and your living in the Sligo area then ROM is the gym for you. Free parking and a running trail next to the facility. Showers and changing rooms on site and I’ve never had to wait around for a free rack or bench!
Fantastic experience: A clean gym with plenty of free space and machines to suit everyone. Reasonably priced, highly recommend
Fantastic experience: Great gym. Nice staff . Very clean
Fantastic experience: Recommended 100%
Fantastic experience: Best gym in Sligo! Billie was a phenomenal trainer and provided the great guidance and support. Was nervous to join a gym but everyone was so friendly and helpful. Highly recommend.
Fantastic experience: I joined ROM a few months back on friend's recommendation and I am so happy of my choice! you couldn't ask for a better place to train!
Fantastic experience: Great Gym to be a part of !
Fantastic experience: ROM is a fantastic gym, I am so grateful to have it in Sligo! The place is immaculately clean and staff are lovely, never have to wait for equipment and always enjoy a great work out here :)
Fantastic experience: HIGH QUALITY. EASE OF PARKING. UPDATED EQUIPMENT. FRIENDLY AND HELPFUL STAFF. HIGHLY RECOMMENDED.
Fantastic experience: Amazing gym but the staff are the best part!! they create an incredible friendly atmosphere that keeps you coming back!!
Fantastic experience: Great gym. No messing. Lovely staff. Great variety of equipment.
Fantastic experience: Always have a great experience at ROM, the team are super helpful and have created a great culture among the team and wider community. Great opening hours, plenty of high quality equipment and space available. The monthly membership is also great value! Would highly recommend.
Fantastic experience: Joined ROM after having moved back to Sligo from Dublin. A fantastic gym which is a good as if not better than any gym I had used in Dublin whilst also being more affordable and great value for money. All the staff and instructors are so helpful and friendly, as well as all the gym goers in there being super friendly there is really such a nice atmosphere. I would highly recommend ROM to anyone even thinking about joining a Gym whether it be for your physical health or even mental health, it's the go to gym in Sligo for sure
Fantastic experience: Joined after lockdown last year after moving away from Dublin..love the opening hours ...good range of equipment including multiple machines, free weights and cable machines..worth the fee
Fantastic experience: Easily one of the top gyms in the country. Absolutely massive with every piece of equipment you could need. Friendly and professional Personal Trainers around every corner.
Thanks a million John, we really appreciate the review
Fantastic experience: Awesome gym! Whether you want to Powerlift, Bodybuild, increase your fitness and cardio or join classes, ROM has it all. Multiple Machines/racks/weights and benches for every exercise, making it so easy to multi-task and get your workout done even if it's busy, and it never gets boring, they're always updating the equipment and adding something new to keep it interesting. Supported by friendly welcoming staff who are always there if you need a hand or advice. Owners Terry and Carley have really created the perfect working environment to help motivate you achieve your goals and they go above and beyond to help all their members stay on task. Honestly can't thank or recommend you guys in ROM enough!
Fantastic experience: Terry from ROM was easy to deal with, he is very knowledgeable and enthusiastic about fitness and training. Highly recommend ROM.
Fantastic experience:
Fantastic experience: I love the place, workers are always very welcoming. Great open gym I love it!! Zai
Fantastic experience: Amazing place to get in shape under professional supervision. Thank you A*****
Fantastic experience: Best gym around!
Fantastic experience: Recently returned after Covid-19 lockdown, great to see so many sanitising stations throughout the gym upstairs & down. Whilst I don't do the classes myself, its great also to see the addition of new ones such as Les Mills - good to see the crew still investing in the gym. Has the best opening hours also out of any gym in Sligo for members - and plenty of space never too crowded.
Fantastic experience: Great spot, not a huge amount of space but they've done wonders with it, some improvements to be made over time I'd say. However excellent equipement and atmosphere and a great gym !!
Fantastic experience: Being going to ROM for the past few years. It gives me the encouragement I need to keep up my fitness levels we’re myself and mum can enjoy the experience together so. The results that we both have achieved is due to the motivation and the guidance by the A 1 trainers in ROM. Nothing is ever to much for Carley we’re she will always go the extra mile wether it’s (squats or Burpees) ️♀️.
Fantastic experience: I joined ROM almost 2 years ago after being a member at another gym for a number of years . I was a bit apprehensive attending my first class but I had no need to be . I am so delighted I joined . ROM has such a variety of classes available throughout the week & they all test your fitness & push your limits . The trainers are fantastic and there is a genuine sense of community among the staff and the members . I would highly recommend ROM if you are looking for a gym to join . Excellent
Fantastic experience: Early morning Metafit and Circuit training classes are excellent. Very best of equipment throughout the gym.
Fantastic experience: I joined ROM in Middle of January .. I was assigned to Carley Leyden as my P T. All I can say is she is excellent .. She varies the training and pushes me hard but its always enjoyable... She offers great advice on diet and encourages me to improve same. For someone that has never been to a gym before I'm delighted to say I'm more than happy with ROM. The training the equipment the people there are first class and I would encourage anyone to give it a go ...
Fantastic experience: Great old school gym, friendly staff and helpful. Everything that is needed is there and no big egos there!
Fantastic experience: Very welcoming gym that caters for people with little to lots of experience. Plenty of barbells and plates! No egos from the staff nor the people training! ROM staff also asks how it can be improved on multiple occasions and listens to feedback. Overall the best gym in sligo to train in!
Fantastic experience: Amazing gym ...affordable prices
Fantastic experience: Without a doubt the best gym in sligo
Fantastic experience: Excellent equipment and trainers. Very relaxed friendly atmosphere.
Fantastic experience: Fantastic gym - great classes!
Fantastic experience: Where do I start , So I have been going to ROM for the last few years and have built up a really special friendship with Carley, Terry and all the Team in there, I have to say the whole experience of going to ROM has been so positive and you are treated as a friend rather than a customer which makes your time there more fun and enjoyable! Throughout the past year after losing my husband tragically Carley and Terry have shown me so much support and kindness and I can honestly hand on heart say that they have helped pull me through the darkest days I truly don't know how I would be today if it weren't for them and everyone in ROM and how it has been one of the main reasons that helped me cope through my grief the mental benefits exercise has given me has made me such a stronger person and their kindness and help has given me confidence back in myself and the encouragement to keep going and keep strong even on the darkest of days.. I would highly recommend ROM to anyone even thinking about joining a Gym whether it be for health benefits, mental health or just to join a place where you want to go in and have somewhere you enjoy being!! This is DEFINITELY the place to go ❤❤❤❤
Fantastic experience: Great place to train lovely friendly staff and trainers. If you haven't tried a class over in ROM you need to put it on your TO DO list .
Fantastic experience: Rom Gym Sligo is more than just a gym it is more like a gathering of an extended family; with all ages and abilities; each of us with our own goals and capabilities and yet all are catered for in ROM. Professionalism, friendlines and inclusiveness is the culture of this gym and this tone is set from the top down. Terry runs a mean spinning class in the best possible way; he doesn't slack off so you won't. Carleys PT sessions are 2nd to none, quitting not an option, and if you go to any of her classes you'll know you have worked..But then again that's what you are there for. Sean's and Shane's morning sessions @6.30am for the early birds are both so different and yet so challenging. At all times you will be greeted with a welcome and a few words by all the great staff there, they all have time for you and if you need it a word of advice or if you need a great nutritional program Aoife is your go to woman. In case you haven't guessed by now I love it there.
Fantastic experience: Excellent gym, very helpful trainers and suitable equipment for any kind of training from Bodybuilding to Olympic Weightlifting. The shower, changing room and kitchen are an added bonus that make it extremely handy to train at any time of the day.
Fantastic experience: Amazing gym and really friendly and helpful staff best gym iv ever beem to by far
Fantastic experience: Excellent classes and free weights and very friendly staff and really know what they are doing
Fantastic experience: Excellent gym has everything needed for any individual to reach there fitness goals. Would highly recommend.
Fantastic experience: Been going here for a few years, never had a bad experience. Outstanding staff who are always willing to help you with your goals, extremely helpful and treat you both as customer and friend. Prices in open gym membership and personal training are very competitive. Wide range of group classes.Top of the range modern equipment in free weights, benches, machines, treadmills, rowing machines. Shower facilities and vending machines aswell, this place has it all. -RC
Fantastic experience: Fantastic facility, and the staff are amazing and knowledgeable in all aspects.
Fantastic experience: At ROM there is a saying 'Whether you think you can or whether you think you can't, you're right'. You know, it's really up to yourself. You can go in there after a stressful day at work and with the positivity of the staff and the general good atmosphere, you get the job done and go home refreshed and buzzing. Keep up the good work lads.
Fantastic experience: Love attending classes in Rom. Great trainers and very enjoyable.
Fantastic experience: Great place to work out. I’ve been going to ROM for the last 3 years and still enjoy every minute. I haven’t a lot of time to spare after work so the “Caveman” class is brilliant for me as I’m in and out in the hour and it covers everything I want. But even with all the other classes along with the open gym, there is something here for everyone. With experienced and friendly trainers, who are always on hand to help I would highly recommend ROM to anyone looking for a new gym or even someone who is looking to take the first step to getting into shape.
Fantastic experience: Great gym fantastic staff and a great clientele
Positive experience: Pretty good facility, great range of machines, friendly staff, just lacking toilets
Thank you for taking the time to provide this 4-star review, Eamonn.
It is great to see our range of machinery and friendly team mentioned. Our next expansion will open in late November, and we will be adding four unisex toilets and three unisex showers.
Fantastic experience: Exceptional team of professionals, can't rate highly enough
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Rom Sligo (Range of Motion) appears in the following listings:
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