Information about The Fitness Studio

High St 45
F91 WC79, Sligo
+353 87 266 8758

Opening hours

  • Monday: 6:00 AM – 8:30 PM
  • Tuesday: 7:00 – 11:00 AM, 5:30 – 6:30 PM
  • Wednesday: 6:00 AM – 7:30 PM
  • Thursday: 7:00 – 11:00 AM, 5:30 – 6:00 PM
  • Friday: 6:00 AM – 4:00 PM
  • Saturday: Closed
  • Sunday: Closed
The Fitness Studio Sligo is run by a family of fitness instructors, health consultants, and personal trainers. The family-run classes every weekday and have some more places available for personal training. Classes range from intense HIIT classes to relaxing and mind freeing yoga classes. If the extremes aren't your thing, then there are a very wide range of classes to choose from such as the largest Kangoo Community on the West coast of Ireland, or our staple toning and aerobics classes crafted and design for over 30 years by Eithne Cromey. Whatever your goal is, it can be recognised in The Fitness Studio Sligo, alongside an incredibly supportive and talented community. Stay Fit, Stay Happy, Stay Healthy.

The Fitness Studio: Opinions

5/5 (24 Opinions)
Alina Baloi 6 months ago

Fantastic experience: I've been at The Fitness Studio for a year and a half, and it's been such a game changer for me. Every class challenged me in a different way and kept my workouts fun. I’ve loved Step Aerobics, weight training, and Kangoo Jumps classes - wish they were still in the evenings. Thank you, Eithne, Luke and Jake! Now, I’m taking it further with personal training with Luke, and I’m excited for what’s next. Highly recommend this place!

john og scanlon 1 year ago

Fantastic experience: Amazing studio with a great atmosphere and variety of exercises, Eithne, Luke and Jake are excellent trainers who are dedicated at helping you achieve your goals

Oisin 1 year ago

Fantastic experience: Brilliant studio! Everyone is really welcoming and make you feel part of the gang from day 1. They have a great variety of classes and have got really good PTs! TFS have really helped me hit my goals!

Ewa Waniaus 2 years ago

Fantastic experience: Very professional, great support, clean and amazing atmosphere

The Fitness Studio

Thank you so much!

Brendan O'Meagher 2 years ago

Fantastic experience: An excellent fitness club. My fiance and I joined for a month when we were in Sligo. We were immediately welcomed by both Eithne as well as the members. The classes are challenging but fair and the instructors ensure that you're keyed in and weathering through it. Despite the pints, we felt fitter leaving Sligo than when we came.

The Fitness Studio

Thank you so much for training with us during your stay! It has been absolute pleasure helping you both combat the pints We look forward to training with ye again!

Danielle Poland 3 years ago

Fantastic experience: What can I say such a great team , I have been attending classes with Eithne for a few years now and always come out smiling . You are made to feel so welcome and encouraged from the minute you walk in . You are pushed to your own limits and progress is great. Always showing you the correct technique . Luke and Jake are so full of energy and again so welcoming and helpful with the technique. I could write so much more . But one thing I will say is you wont be sorry you attended any of the classes in the fitness studio or their online platform, you will leave looking forward to the next time you are greeted by this amazing team and family.

The Fitness Studio

This made us smile so much to read, thank you! You are very welcome & we can't wait to give you more! ☀☀☀

Geraldine Barry 3 years ago

Fantastic experience: Eithne is an inspriation to every woman out there. Her classes are full of energy where every minute counts. Also big shout out to Luke who I am training with at the moment. Really listens to our needs and is so positive and encouraging every step of the way. Check this studio out you will not be dissapointed.

michelle cawley 3 years ago

Fantastic experience: I’m remember heading into the fitness studio for the first time, I was so nervous “will I be able to do it” , “what if I’m not able” , “will everyone be looking at me” i was worried for no reason, I was greeted by Eithne with the friendliest of welcome I was instantly at ease, the support, the encouragement, motivation and the laugher I was hooked! Eithne & David has supported and encouraged my own daughter and supported her to reach her own goals! Again the fitness studio family going above and beyond. I’ve been attending a few years now and love it, Eithne, Luke & Jake are bomb, you’ll get a great workout with a few giggles along the way. I’m Also doing training with Luke and honestly it’s been great. 5 stars isn’t really enough for the The Fitness Studio ! Get in be fit, be healthy & be happy!

The Fitness Studio

You guys work super hard and are so fun to train with. It's such a pleasure to have you as a part of the studio, we'll see you at the next session & thank you so much for this lovely review

Rose Tully 3 years ago

Fantastic experience: Eithne, Luke &Jake make such a great team, they each bring their own style to the training sessions which are always filled with the craic n laughter and super workouts which leave me buzzing for hours...

Carol Gilligan 3 years ago

Fantastic experience: Eithne, Jake and Luke are a fantastic team. Great trainers, great energy and great fun. Highly recommend “The Fitness Studio”

The Fitness Studio

Thank you so much! It's a pleasure to train with you!

Bernie O Kelly 3 years ago

Fantastic experience: To Sligo Fitness Studio , What can I say about the best gym around! Thank you to the most professional people. Eithne , David , Jake and Luke. Ye are more than just a gym , Ye are helping me through the most difficult time in my life , losing my husband is tough but your classes have helped me so much. Mikey always said dont give up your kangoo - he knew I loved it. Thank you guys from my heart to yours. Love your classes online aswell as on the pitch !!

The Fitness Studio

Thank you, we're so glad to have you training & inspiring us in every class from Kangoo to Ultimate Toning! This is the most beautiful review we could have asked for, we'll always be here for you to bounce & train. It's an honour to be here for you. Thank you so much again & we can't wait to train with you again tomorrow!

Aisling Brady 3 years ago

Fantastic experience: I can highly recommend this fitness studio ,there are very professional and passionate about what they do aswell as being down to earth genuine nice people.They cater for all levels of fitness and endeavour to get the best out of you .You won't regret your first class with these guys between the energy and motivation and a lot of fun you will enjoy getting fit .

The Fitness Studio

You're awesome & great energy to have in the studio, thank you so much for the kind review & training with us!!

[email protected] Snee 3 years ago

Fantastic experience: Cannot recommend this studio enough. Eithne talked me into trying one of her classes years ago and haven't looked back. Herself and Daithi put everything into the kangoo classes, with their music, their attitude and energy. The classes are full of energy, craic and a bit of pain but you smile through it all and it set you up for the day and your always looking forward to the next one! Eithne is great with the little tweek when needed if your technique isn't exactly right. As for Luke and Jake I haven't experienced any of their classes but seeing as they are their mothers sons I would definitely say they have the same energy, encouragement when needed and good techniques! Just remember "one more time" probably means 10 . Eithne is an inspirational woman showing that age is only a number and doesn't define you and what your capable of!

The Fitness Studio

We're so glad she did, it's amazing to have you here in the studio with us & you make me smile every time we meet! I really want to paint "One more time probably means ten" somewhere in the studio now It's the perfect analogy for our timing skills
Thank you so much for the lovely review! We'll see you tomorrow!!

Rose Tully 3 years ago

Fantastic experience: Eithne, Luke &Jake make such a great team, they each bring their own style to the training sessions which are always filled with the craic n laughter and super workouts which leave me buzzing for hours...

The Fitness Studio

You motivate us as much, it's a pleasure to train with you! Thank you so much!!

David Joyce 3 years ago

Fantastic experience: Excellent service and very passionate about what they do.

The Fitness Studio

Thank you so much bro, we really appreciate it. I look forward to our next session

Jack Moran 4 years ago

Fantastic experience: Incredibly pleasant experience all round. Eithne and her sons Jake and Luke are passionate and knowledgeable about what they do and it shows. They have provided me with not only a blueprint to improving my physique and nutrition, but the information as to why I’m eating/doing certain things and why they work. I could not recommend the fitness studio enough and it is absolutely worth the investment in yourself. Not only this the environment of the classes is incredibly friendly and not at all intimidating which I found reassuring and would advise anyone who is scared about taking their first fitness step to do so with the fitness studio.

Dessie Cosgrove 4 years ago

Fantastic experience: I have recently started personal training with Luke in TFS Sligo. An incredibly professional coach, very approachable and can accommodate personal training for any age range. Currently 3 weeks into an 8 week programme and I can already see many health benefits. I would highly recommend anyone thinking of personal training/ starting group training to contact Luke!

The Fitness Studio

Thank you so much, it's been an absolute pleasure training with you both. I look forward to our next session!

Geraldine Gorman 4 years ago

Fantastic experience: Eithne is an inspriation to every woman out there. Her classes are full of energy where every minute counts. Also big shout out to Luke who I am training with at the moment. Really listens to our needs and is so positive and encouraging every step of the way. Check this studio out you will not be dissapointed.

The Fitness Studio

Aw thank you so much! You're awesome to train with!

Danielle Mullen 4 years ago

Fantastic experience: What can I say such a great team , I have been attending classes with Eithne for a few years now and always come out smiling . You are made to feel so welcome and encouraged from the minute you walk in . You are pushed to your own limits and progress is great. Always showing you the correct technique . Luke and Jake are so full of energy and again so welcoming and helpful with the technique. I could write so much more . But one thing I will say is you wont be sorry you attended any of the classes in the fitness studio or their online platform, you will leave looking forward to the next time you are greeted by this amazing team and family. ????????????????

carmel&terry kilcawleycox 4 years ago

Fantastic experience: I just want to say how much I love ❤️ the classes at the fitness studio, especially the kangoo dance. I always feel fantastic after it. I love the energy that’s brought to the class not to mention the upbeat tunes. The instructors are very knowledgeable, professional and fun. I’m looking forward to getting stuck into many more sessions at the studio, Keep up the good work folks Carmel ☺️

The Fitness Studio

This is such a nice review, thank you so much!! I'm so glad you enjoy them! We'll see you on the pitch for Kangoo! ☀☀

Alexandra Dumitrache 4 years ago

Fantastic experience: The best gym I ever stepped foot in. Family business, very friendly, dedicated and fun. Truly professionals. Great online and outdoor classes also. I never thought I would enjoy online workouts until they started doing them. I couldn't recommend enough, honestly. ❤

The Fitness Studio

Thank you so much! It's such a pleasure training with you! See you in class tomorrow ☀

Johnathan Flannery 4 years ago

Fantastic experience: Worked with Luke for a couple of sessions, the studio is absolutely an fantastic facility! I would recommend anyone to pop in to these guys and you will guaranteed results!

The Fitness Studio

Much appreciated bro! I look forward to our next session!

Jordan Cummins 4 years ago

Fantastic experience: Great spot and top trainers

The Fitness Studio

You are our first review, thank you bro We look forward to training with you again

Luke & Jake Cromey 4 years ago

Fantastic experience: Being raised here, I can safely say that it is an amazing home and community. There is such a variety of classes and training to choose from and we're always looking for fresh styles! Can't wait to see you there!

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The Fitness Studio appears in the following listings:

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