Kilo Training

Fantastic experience: There's a good step up in this gym. The staff are excellent, currently I am working with Luca, I really enjoy his style of training and I alway look forward to the next session. Darren is a good guy, I've known him for years, he takes the time to personalise the sessions and checks in regularly to make sure things progressing. It takes time to see results and feel good and I enjoy doing it at Kilo.

Fantastic experience: Excellent experience. Ben is very knowledgeable, encouraging, & professional. The gym equipment is high quality & the location is ideal.

Fantastic experience: I started my PT sessions in Kilo at the beginning of last month. I was initially quite apprehensive as I hadn’t seen the inside of a gym in what feels like a lifetime! My personal trainer is Ben; he’s exceptionally at what he does and an absolute gent. I really like how Ben makes think about the muscle groups I’m working and watches intently to ensure I’m doing everything correctly. It’s great to train with someone so professional and passionate about their work. I’m already starting to feel the physical and mental benefits and plan to continue training there for the foreseeable future as I’m enjoying it so much. Strongly recommended.

Fantastic experience: I had a great experience in Kilo gym. I’ve been a member of gyms for years but never seen results like I did after a few weeks working with Darren. They are so good at finding a programme that works for you and it’s clear that Darren really knows he’s stuff when it comes to fitness! I’d highly recommend to anyone!

Fantastic experience: Experienced personal trainer, knowledgeable, works with you to set and achieve goals and never gives you more than you can handle.

Fantastic experience: I have been training with Darren for a few years now. He is very professional and knowledgeable. The gym is spotless, with a great atmosphere. I highly recommend it.

Negative experience: Good for one on one fitness