Information about F45 Training Junction 6 Castleknock

Junction, Navan Rd
, Lucan
+353862620559

Opening hours

  • sunday: 9h-11h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-19h
  • saturday: 8:30-11h
F45 Training Castleknock is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Ireland about F45 Training Junction 6 Castleknock:

F45 Training Junction 6 Castleknock is an incredible place for fitness enthusiasts of all levels. Located in Lucan, Ireland, this multifunctional gym provides an energizing and supportive environment where members can achieve their health and fitness goals.

Highlights:

  • Welcoming and friendly staff who are always ready to motivate you
  • Varied classes that are fun and engaging, incorporating both cardio and resistance training
  • High intensity workouts lasting just 45 minutes, perfectly designed to maximize your results
  • Individualized attention from trainers who correct your form and offer modifications
  • Community atmosphere that fosters camaraderie and encouragement among members

The newly designed studio is equipped with everything you need, and the availability of both in-person classes and app booking makes participation seamless. Many members express that they have seen significant improvements in their fitness levels and enjoy the uplifting vibe that surrounds every session. While there have been some minor critiques about trainer attention at times, the overwhelming consensus is that the classes are well worth the investment. Overall, F45 Training Junction 6 receives high praise for being one of the best places to work out—where you can feel both challenged and motivated!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Junction 6 Castleknock: Opinions

4.9/5 (54 Opinions)
Lucian Dordea 1 year ago

Fantastic experience: Its an amazing place to get yourself fit and healthy. All the staff members are very nice and helpful.

Svetlana Nolan 1 year ago

Fantastic experience: Highly recommend F45 Training Juction 6 Castleknock,great staff and so friendly, really delighted to be there, great experiences

Thais Marcolino 1 year ago

Fantastic experience: So far, it has been my best training experience, Phil and Isadora are my fav coaches, it's worth the investment! The classes are fun, you can feel the team work atmosphere and by the end the mixed feelings of relief a d conquer make you want to come back!!!

Evy Tcaci 1 year ago

Fantastic experience: Definitely worth the money! Thanks to the whole team for the encouragement and progress!

Aisling Ni Nuallain 1 year ago

Fantastic experience: Great gym, excellent coaches. Classes are varied and very enjoyable.

Ian Redmond 1 year ago

Fantastic experience: Great classes, Really good variety and all the trainers push you to get the most out of yourself.i would be in good shape myself but I find that you can't get the same intensity out of yourself while training in the gym. Really good 45/60 minutes workout have you rallied by the end. Serious cardio classes and the strength training ones are intense too. 10 out of 10 in all honesty.

Lisa Dewar 1 year ago

Fantastic experience: I decided to give the joining trial of 10 classes with F45 and I absolutely loved every class I attended. The trainers are really fantastic its like a pt at every class. I have now joined as a member and love it .It is completly 100% and worth it. Lisa

Anastazia Tvrda 1 year ago

Fantastic experience: Love attending f45 classes, trainers are always motivating you throughout your workout and help with form or modification of exercises. Only the best atmosphere in the gym at every class, super easy to book through the app too and can also track your progress with a full body scan which is fantastic. Highly recommend if you want to feel confident and strong :)

Gianna Stathi 1 year ago

Fantastic experience: It was amazing experience, all the coaches are energetic and helpful especially Phil.

Sinead Horan 1 year ago

Fantastic experience: Loving the classes and great instructors in a fun environment!

Caoimhe Dalton 1 year ago

Fantastic experience: Very friendly gym with engaged staff. Workouts tailored to suit all abilities.

Francisco Nunes 1 year ago

Fantastic experience: Best gym around! The team is extremely professional and sound! They teach you while have some fun too! Best choice of 2023! Thanks guys for everything, I am super happy with my results!

Cormac 1 year ago

Fantastic experience: Phil, Ryan, Taylor and the team are just great! Always enjoy attending the classes, great mix of exercises and strength training. The time flies with the instructors motivation and encouragement. Keep it up guys

Ciara Lucas 1 year ago

Fantastic experience: I've been at F45 for a couple of years and cannot recommend it enough. It's taken me endless gym memberships (that I never went to, to find something I love!). So enjoyable and motivating. Phil and his team are outstanding at what they do and always there to guide in every single session. A great mix of cardio and resistance training. Great for all levels of fitness, and beginners are always taken under the trainers wing so a super way to start, especially if you're nervous. I'd highly recommend!

vasantha yeruva 1 year ago

Fantastic experience: I had a great experience in F45 junction6 .The sessions were well organized. Coaches were very friendly. Time would fly by during the sessions and you will be loaded with extra energy after all these workouts...It was great spending time at F45 .Thank you for all the support during my sessions..

Robert Elmes 1 year ago

Fantastic experience: I've been with F45 Junction 6 for almost a year now and I can't recommend it highly enough. High intensity sessions with a great mix of cardio and resistance training. Stephen, Phil, Ryan and all of the staff bring great energy to the sessions and I'd be lost without them! Thanks so much for providing a fun fitness journey!!

Catherine Boles 1 year ago

Fantastic experience: Been a member for the last 3 months and have seen a complete change in body composition and feeling amazing. A brilliant way to meet new people. Great workouts, atmosphere and trainers! I would highly recommend giving F45 a go!

Rúbia Azevedo 1 year ago

Fantastic experience: The place to improve your fitness level is there.

Katey Harvey 1 year ago

Fantastic experience: Amazing studio with amazing coaches! 45 minute workouts that have loads of variety and get results. This studio is also very easy to get to (just off the M50) and free parking. Highly recommend F45 Junction 6 for getting fit and strong!

Genís Guàrdia Verdié 2 years ago

Positive experience: F45 training is really good to keep you in good shape, however, over the last 2 years in Junction 6 the quality of the trainers went down dramatically. Phil Molloy is the best; he motivates you, his eyes are on you, and he is always there to help. The rest of the team.. I can say that they look more at their mobile phones than they do at you. Sad to say that, and I hope they fix that, because overall, F45 is a good training.

aoife moore 2 years ago

Fantastic experience: My 3rd week at f45 and I’m loving it! The classes are brilliant, they’re never the same which keeps me motivated , and they really work every part of the body. I also love that the class is literally 45minutes and workout is done for the day. The team in Castleknock are super friendly and helpful. I would definitely recommend for anyone thinking to join, you won’t regret it!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Hi Aoife!!! We are so glad that you are enjoying the F45 vibe! you're a super star!!

Sarah Kehoe 2 years ago

Fantastic experience: Phil, Dearbhla and all the instructors are v motivating and make it fun. Members are friendly and supportive of beginners. Every work out is different. Highly recommend

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Hi Sarah!! Thanks so much for the glowing review, we strive to make it the greatest experience of all time every time! You and Laura are absolute diamonds!

Alan Richardson 2 years ago

Fantastic experience: Phil is the drill! Team training, life changing! Steve is the best

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Alan is the gallon of laughs and the funniest chats every single day!

Paul Kieran 2 years ago

Fantastic experience: Great location, facilities, coaches and sessions. 5 star, highly recommended

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Go Paul, smashing those goals everyday!

Liam Rattigan 2 years ago

Fantastic experience: Great classes, very energetic and friendly PT's and best workout around!

Farida Gabbasova 3 years ago

Fantastic experience: The best circuit training ever. The trainers are amazing! A big thank you to Phil for keeping me going!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

The best trainee ever!! Boundless energy and smile. Upon arrival on your first day it was like you'd been here months. You are very welcome Farida, keep doing what you do! A maze ing!!!

Jason Martin 3 years ago

Fantastic experience: Excellent studio and very tentative trainers who push you to strive for your best - Really enjoy the classes!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Member review!! 5 stars right back at you Jason, an absolute pleasure to talk to and great work ethic in each station. You rock!!!

Sarah Malone 3 years ago

Fantastic experience: Great energy in the classes and the guys are so attentive

Cara Kelly 3 years ago

Fantastic experience: F45 has been an amazing experience so far . Classes are so well run and Phil and his team are always on hand to assist .

Pauline O Loughlin 3 years ago

Fantastic experience: Great workout. The class flies in and no two workouts are the same. Would highly recommend F45. Really enjoying the classes

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Hi Pauline! We are so happy to hear you are loving the sessions. We Highly recommend you as a member. Always smiling and you light up the room every class!

Sharon Clarke 3 years ago

Fantastic experience: I cannot recommend F45 J6 Castleknock enough. No two classes are the same. The instructors Phil, Dave and Stephen are brilliant. They go around and correct where you are going wrong. The screens show you what exercise you have to do. I love the classes and look forward to each one.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Sharon! Your rock! Super smashing thank you from Phil, Dave, Stephen, Mark, Laura and Alex! We love when you arrive and the laughs we have!

Michelle Coughlan 3 years ago

Fantastic experience: Really enjoy these classes, great variety and great instructors.

Aisling Delaney 3 years ago

Fantastic experience: I joined F45 Castleknock after signing up for a free trial and I am absolutely loving it. It’s addictive so I can see how people want to go everyday. Trainers are so lovely and I always leave the classes feeling amazing. 100% recommend!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you so much Aisling, you are a welcome addition to the team, we love seeing you getting your fix of team training glory every day. Be it cardio or resistance or hybrid you smash every session! Kudos from Phil and the team! Wooooo Hoooo!!

magda brzuszkiewicz 3 years ago

Fantastic experience: Very professional and high level of motivation from coachg Vicy is an absolute best brilliant experience and opportunity to work with team

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you Madga! You always bring a really great positive energy, you are a joy to coach! Keep up the great work. Vickey and the Team xx

Ciaran Priestley 3 years ago

Fantastic experience: Great place to get back in shape! Fun classes & helpful instructors

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thanks Ciaran! You are smashing the workouts, keep up the great work! Vickey & The Team

Evan Balfe 3 years ago

Positive experience: Great place to train. The trainers are really friendly. It's based in a hub of different gyms and recovery places so the atmosphere is great. The early morning sessions are the best. Would recommend!

Ursula Feeney 3 years ago

Fantastic experience: I have just recently started classes in F45 Junction 6 Castleknock and I can’t say enough about how great the trainers are and the brilliant atmosphere they all create in the classes! They’re so welcoming and always there to keep an eye and help if you struggle with any of the exercises which really helps not only with form but with confidence too! I look forward to each class and can feel myself starting to get stronger each week! Thanks Vickey, David, Laura and Alex - can’t recommend the studio enough!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you Ursula for this lovely review! We love helping people to get more confident and stronger in every session! Keep up the great work, from Vickey and team at J6!

Rider Budha 3 years ago

Positive experience: Beautiful gym, well equipped

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you Rider, Great to have you in the studio and glad you are enjoying it! Thanks from Vickey and all the team at F45 Junction 6

Danièle Ryan 3 years ago

Fantastic experience: Since the moment I arrived the team have been so helpful with my training. I really look forward to the sessions and I'm so delighted I joined! What's so great is that it's suited for all levels.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thanks so much Daniele, its so good to hear a positive review and know that you are enjoying F45! We love having you in and seeing you getting stronger everyday! Vickey and the Team!

Kellyann Brady 3 years ago

Fantastic experience: Loving F45 J6 castleknock, there’s a Great buzz about the place. No two workouts are the same, there’s a mix between cardio weights and resistance training, and the schedules are changes frequently keeping it fresh. I Genuinely look forward to going which is a strange feeling, the encouragement from the team is great and your always pushed to your limits. It’s fun and challenging all in the one, something I’ve found hard to get from other gyms. If your toying with the idea of joining I’d recommend getting the two week trial because after doing that myself I knew I wanted to keep coming back.

Rajath P 3 years ago

Fantastic experience: Incredible coaches, awesome workouts and friendly crowd. Highly recommend…

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Oh thank you Rajath, What a lovely review and you are doing great in the classes! Vickey and the Team.

Loren Purcell 3 years ago

Fantastic experience: I’d recommend F45 to all of my friends. The castle knock studio is spacious and the trainers are excellent!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Loren, Thank you so much for this lovely review! You are a bundle of energy and it's a pleasure having you in the class! Vickey and the Team xx

Kate Walsh 3 years ago

Fantastic experience: Great team workouts with amazing staff. Loving the class time additions. Thank you Vickey and crew!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thanks Kate for this lovely review and we are so glad you are enjoying the sessions! xx Vickey & the Team xx

jm5oore1 3 years ago

Fantastic experience: Best place to work out, Its like having your own personal trainer at every session. Staff are friendly and help push you on with good advice and encouragement The members seems friendly and focused and nobody cares about your ability level as every one is there for the same reason to improve health and fitness

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Yes Jason! your So right, everyone is here for there own personal goals but we workout together to bring an incredible atmosphere and try and make the workouts as individual to the person as possible! So glad you are enjoying them, Vickey & The Team

Shane Bagnall 3 years ago

Fantastic experience: Best workout around for toning up and losing weight . Great staff/ Trainers and perfect venue, it's quite addictive , can't praise it enough...

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thanks Shane for your review this is really lovely to hear and we are delighted you are enjoying the sessions! Vickey and the Team!

Tara Gill 3 years ago

Fantastic experience: Wonderful crew who make an effort to know their clients, really pushes everyone to hit their own personal best. Trainers are all friendly and motivating. Work outs are great fun and the daily variety make it non-monotonous. Also love the availability of heavier weights. Love that they've increased the number of classes, great for people in shift work.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you Tara, you give 110% every session and we are so happy the new times work for you and your getting stronger everyday! Vickey & the Team

Chris Smith 3 years ago

Fantastic experience: Fantastic gym with lovely instructors who are great at ensuring good form and technique. F45 is a great way to train and dependent on your own goals you can attend classes to bulk / shred or both. Also different everyday which keeps me coming back ... I get bored of the usual gym scenario and this far from that.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thank you Chris for this wonderful review! The variety of the workouts and exercises keep the body guessing, the results speak for themselves and you are a prime example! Glad you are enjoying it, Vickey and the Team xx

Andrew Desborough 3 years ago

Fantastic experience: I have been going to F45 at Junction 6 Castleknock for several months now. I am someone who hadn't had much experience working out with people, doing much resistance/weight/cardio training at all. In all honesty I was often embarrassed to work out in front of people, feeling I didn't know what I would be doing or I would struggle too much. The whole team of coaches were so welcoming and friendly from the beginning. Coming around, explaining the exercise, ensuring I have the correct technique etc. They push you enough, ensuring I make the most of my training session, but you don't feel overwhelmed or uncomfortable. I am now someone who goes 5 days a week (mornings or after work). The reason I love it is simple, you simple have to show up for the class and the coaches will motivate you to do the rest! It's fun, I feel so much fitter and I think it does wonders for both your physical and mental health. Vicki, Laura, Jay, Phil and Alex are all great coaches. You get to know them all and they are genuinely interested in you achieving your fitness and health goals. They are so much fun, knowledgeable and encouraging. I've recommended this place to several friends... and they all started with a 2 week trial and are now Junction 6 F45 members for life.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

OHHH Andrew , Thanks so much for this lovely review! You bring so much to the classes, your energy, your funny banter and always a strong work ethic. It is so true, it doesn't matter how your day is going if you can just get to the studio, your worries disappear and the workout takes over, and we have fun motivating you too! Vickey and the Team!!

Dayana 3 years ago

Fantastic experience: Why we LOVE F45 training? This was the motivation I was looking for, having great coaches and their energy makes me wake up every day at 5:30 am and actually made me enjoy working out! The f45 community is unreal! You meet really nice people ( including the coaches) and it is just nice to see how your body is changing, how strong you get to be every week, Physically and mentally! The best thing about F45 is that you will ever get bored!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Hi Dayana! Thank you for this fab review, we can see you changing before our eyes and like you say mentally and physically stronger everyday! xx Vickey and The Team xx

Sean Ryan 3 years ago

Fantastic experience: The staff are super friendly and so professional in making sure you are doing the exercises correctly. They also add the fun factor which is so important when trying to reach your goals and the target you want to get to. There is 2 days of cardio, 2 days of resistance and 2 days of hybrid (cardio + resistance), all in between each other. All the sessions are roughly 45 mins but the class on Saturday is 1 hour long, where you burn more calories I have been a member for 3 years now and I can't think of a better all round workout. I'd highly recommend F45, but also the studio in Castleknock for the sheer size and the welcoming staff!

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Hi Sean, Thank you so much for this wonderful review! We love having you in and helping you to smash your workout goals and yes we try and bring the fun factor everyday! Vickey and The Team x

Annie Escobar 3 years ago

Fantastic experience: You have the chance to work the muscular chains by training multiple muscles groups at the same time. You are helping your body function better as a whole. Gradually increasing the intensity of your warm-up exercises to the point your heart rate is increased. You can take advantages of this if you have trained in other activities. In general it is for everybody who wants to train different parts of their body to use them in daily life. Instructors are always helping and encouraging you to improve your techniques in the movements. The best thing thing is that they always receive you with a big smile and during the class you probably are tired but when you look them you forget because they love teaching and movement.

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

OH ANNIE! Thank you so much for this lovely review! It means the world to us every time you come to class with your big smile and you work so hard! We always strive to make the class more than just exercise but an enjoyable and fun place to come and get fitter! Well done and thank you!

Natalja Steinberg 5 years ago

Fantastic experience:

Kim O'Connor 5 years ago

Fantastic experience: great classes, the buzz in the gym makes the 45 mins fly by. the trainers are great and classes are adaptable for all levels of fitness too .

F45 Training Junction 6 Castleknock
F45 Training Junction 6 Castleknock

Thanks for the review Kim! You are right the 45 minutes fly by!!! See you bright and early tomorrow!

Aoife O'Malley 5 years ago

Fantastic experience: Amazing new studio! Great vibes, friendly trainers, a workout like no other!

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F45 Training Junction 6 Castleknock appears in the following listings:

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