Unit 5 Strength and Fitness

Fantastic experience: I was so reluctant to get into personal training again after negative experiences in the past but Mick was so approachable and focused on my goals over his own that I’ve been with him now over 2 years and have enjoyed every second of it. We’ve been building muscle consistently since the start. I’ve had some injuries and we’ve been able to work around them with ease, slowly working various exercises back into our routine to help build strength in the weakened areas. I would highly recommend Mick to anyone looking to build consistency into their workouts, gain muscle, strength and fitness, in one of the most laid back gyms I’ve ever been in. You won’t regret it

Fantastic experience: I’ve been training with Mick over 2 years now and it was the greatest decision I ever made. Mick is fully invested in every client he has ensuring they get 100% support from him every session. He tailors the sessions to your goals and also accommodates for any injuries or issues you might have. He is not only an unreal trainer but keeps in touch throughout the week to keep you motivated and on track. Would 100% recommend!

Fantastic experience: I have been in unti5 the last 3 years traning with mick Byrne. This man knows what he is talking about he has so much passion for what he does has taught me so much aswell. Always there for you no matter what & pushes you to always give 100% & to believe in your self. I love the unit5 community everyone is so friendly and always has each others back. Great gym all round 5 stars from me

Fantastic experience: I have been going to Unit 5 and Mick Byrne for 6 years now could never go to any other gym or trainer now. Mick Byrne is the best trainer out there always encouraging and checking in with you to keep you motivated and he genuinely cares about his clients. There is always an amazing atmosphere in the gym too. He custom builds programs to suit your lifestyle and goals. Not only is he an amazing trainer but a great friend and counsellor Looking to invest in yourself then check out Unit 5 and Mick Byrne you regret it

Fantastic experience: Top people! Great atmosphere 24/7

Fantastic experience: Very affordable personal training. Mick is a 10/10 trainer who keeps you motivated and always checking in with you wether to check your progress or simply give you meal ideas. The mens group sessions are always great where everyone gets along very well.

Fantastic experience: Unbelievable experience in the recovery room amazing staff and exceptional facilities.