Information about Bodytec EMS Dublin

Dundrum House, Main St
, Dublin
+353876417204

Opening hours

  • sunday: (closed)
  • monday: 9h-21:30
  • tuesday: 9h-21:30
  • wednesday: 9h-21:30
  • thursday: 9h-21:30
  • friday: 9h-21:30
  • saturday: 9h-15h
EMS stands for “Electro Muscular Stimulation”. It is a full body training system that utilizes the latest technology to deliver electrical impulse currents to train your muscle groups. EMS is safe as the electric impulses are very much alike to the bioelectric that activates the muscles generally – only stronger – and can be adjusted accordingly to the individual’s desire.

Our comment from FitFit Ireland about Bodytec EMS Dublin:

Welcome to Bodytec EMS Dublin, your ultimate destination for effective and efficient fitness training in the heart of Dublin, Ireland. Our innovative EMS training sessions, led by the exceptional trainer Karl, are designed to fit seamlessly into your busy lifestyle. Here, we prioritize quick but effective workouts, providing significant results in just 20 minutes per session.

Many of our clients have experienced remarkable transformations, including:

  • Increased strength and improved muscle tone
  • Enhanced posture and core stability
  • Successful recovery from injuries, including support for long COVID rehabilitation
  • Convenience for busy schedules, allowing you to fit fitness into your lunch breaks or after work
  • Expert guidance from Karl, who tailors sessions to meet individual needs

In addition to the outstanding results, our customers appreciate the friendly and motivating environment that Karl fosters. Shifting towards a healthier lifestyle has never been easier or more enjoyable!

While the EMS training is generally praised, a few users noted that adjusting to the equipment might take a little getting used to initially. However, most agree that the benefits far outweigh any minor inconveniences.

Join us at Bodytec EMS Dublin and kick-start your journey to better fitness in a fun, efficient way!

Services, Machines and Guided Classes

Body Training
Training

Bodytec EMS Dublin: Opinions

5/5 (38 Opinions)
Doro Oli 10 months ago

Fantastic experience: I recently started EMS training with Karl and it has completely transformed my approach to fitness. After few sessions I’ve noticed increased strength, better muscle tone, and improved posture Highly recommend EMS training with Karl for anyone looking to achieve great results in less time!

Antoinette Reinecke 1 year ago

Fantastic experience: Karl is an absolutely fantastic trainer. He has the ability to set one at ease and makes each session enjoyable. BODYTEC is an incredibly effective and very convenient way to build and maintain muscle mass. I can’t recommend it highly enough.

Teresa M-S 1 year ago

Fantastic experience: Bodytec EMS at Karl's studio was recommended to me by my doctor, to strengthen my lower pelvic floor muscles and work on my overall muscle toning. The start of my 12-session course coincided with my recovery following an accident. I had tried EMS before but had never combined this with exercising. Karl introduced me to the concept of gentle exercises while wearing the Bodytec suit, and we gradually built on the workload as I got better and stronger. Not only I have reached my goals but also noted considerable improvement in my muscle tone. In total, I spent 4 hours exercising with Karl. Midway through my sessions I've started noticing a pleasant change in the way my muscles look and feel. This result would not be possible with traditional gym training. Also, the entire course was an excellent value for money, in comparison with similar services or gym membership. All in all, I'm very happy with Bodytec EMS and would recommend this to anybody looking to improve their muscle tone, core strength and general body condition. Also, it helped me with my accident recovery.

Madeline Elsheikh 1 year ago

Fantastic experience: Found working with Karl easy and great! I work over 40 a week so trying to fit in fitness is difficult! EMS is perfect for this and Karl makes it even easier

Jacqueline Treacy 1 year ago

Fantastic experience: I started with Karl this year and the results are great. I’m down 40 pounds, toned up, I feel fitter. Karl is great crack and really motivating!

Jesson Henry 1 year ago

Fantastic experience: Super endroit remplis de professionel. J'y retournerais. Super !

sinead geoghegan 2 years ago

Fantastic experience: I've recently just finished 12 sessions with Karl. The results are amazing in such a short space of time, I even had to get my wedding dress taking in a few extra inches! Karl is a brilliant trainer,very encouraging, knowledgeable and a bit of craic!!

paula golden 2 years ago

Fantastic experience: I've just finished 12 sessions with Karl and after 14 months with long Covid, finally feeling stronger. It has really helped with my rehab and recovery. Highly recommend trying it out

Liz Allen 2 years ago

Fantastic experience: Unbelievably impressive… Karl is so encouraging and I feel incredible!

Sean Perrins 2 years ago

Fantastic experience: I’ve been gyming with Karl for about 5 years now. To be honest I hate exercise and I have no friends so I really just pay Karl to have someone to hang out with a couple of times a week. Just kidding, I do hate exercising but twenty minutes of Bodytech twice a week makes everyone at work think I’m a gym god. You should see my guns. Seriously - amazing results quickly and Karl’s great craíc. 5 stars all round.

Conor Dolan 2 years ago

Fantastic experience: I did a 10 class pass and I really enjoyed it! I loved working with Karl. It was a great compliment to my workout routine and I felt amazing. Will definitely do it again.

Michael Mesbur 2 years ago

Fantastic experience: I have been going to Karl for 9 years, usually twice a week. Recently, I had to have some tests done due to a neck injury (nothing to do with Bodytec!) and they wanted to check if my muscles were affected by potential nerve damage. During the procedure, the consultant asked if I had always lifted weights. I told him I do not lift weights at all and he was quite surprised. He said I had one of the strongest muscle responses he had ever seen (for a man my age). That result can only be thanks to Karl and Miha Bodytec.

Maggie Mc Mahon 2 years ago

Fantastic experience: I have to highly rate Bodytech. It has kept me lean, sculpted and fit for years. Karl is an amazing trainer and a gentleman. I have been attending for a number of years to “ look good” & “ feel good”. I attend once a week and if I have an event / holiday i attend twice a week. Bodytech had made me more confident in body and the results are amazing. I suffer from sciatica and Bodytech actually prevents flare ups. A 10 star service and the results speak for themselves. I literally took 2 months off and and over indulged at Xmas. I have an event in one month and I already seeing my physique tone up. Karl is such a genuine, knowledgeable and motivational guy. I’d be lost without his classes! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Katarzyna Roz 2 years ago

Fantastic experience: I have done 10 classes, and i can highly recommend. Bodytec is just perfect for busy people who want to get fit and don't have a lot of time - 20 minutes per class. After 5 sessions my back pain was reduced to a minimum. Really great.

Julie Walrant 2 years ago

Fantastic experience: Bodytec is just perfect for busy people who want to get fit and don't have a lot of time. Bodytec stimulates 30% more muscles than a normal workout. You can target certain zones you want to train and have different intensities. I really liked it when I realised my body was getting stronger. I also really liked the personal approach. You have a personal trainer who gives you instructions and exercises. I am a fan!

Ruth Deveney 3 years ago

Fantastic experience: Started BodyTec classes 8 weeks ago, hadn't trained since pre-Covid and was a little anxious about my ability, Karl was amazing, made me feel really comfortable. I have dropped nearly 2 dress sizes!. I actually couldn't recommend this more, especially if you're looking to kick-start your fitness level or if you've a special occasion that you need to trim down for. 5* for Karl at BodyTec - he's also very sound!

BRIAN WALKER 3 years ago

Fantastic experience: Really impressed with the results I have achieved working with Karl at Bodytech and just after a few weeks I could see very visible inches disappearing off the waistline and toning up in those important areas after just a typical 20 minute session in the studio wired up to the wonderful high-tech machines and Karl expertly took me through the paces with increasing ease the more sessions I take the easier it gets to go through the program and I'm fully committed to sticking with the plan and delighted that I've lost the best part of a stone over six months and I put it all down to the technology and the guidance by Karl targeting the likely spots in a very efficient manner and it's become part of my weekly routine and amazed at how efficient the machines are as an alternative to spending hours in the gym every week!!!

duygu tarhan 3 years ago

Fantastic experience: The sessions with Karl is just great! I feel way stronger after having sessions with him regularly. Highly recommended!

Jonathan Fagan 3 years ago

Fantastic experience: Just completed programe with karl amazing results he listened to what i wanted and tailored exercises to achieve it the new tech suits are amazing and would have no problem recomend him to friends for a 20min work out its quick and affective no need for hours in gym #BodytechDundrum Tks Karl

Joanna Rembalska 3 years ago

Fantastic experience: I highly recommened the EMS trainings with Karl, he is a brilliant personal trainer and he knows how to push your limits. After 10 session I can see the differents on my body. I love this trainings and definietely I will be back for more.

Vivian Marques Humphries 3 years ago

Fantastic experience: I have done 12 sessions with Karl and I couldn't recommend it more. Have seen huge results and I love that it only takes 20 min as I am finally getting rid of my stubborn " COVID kilos". Karl is a great instructor and I am looking forward to seeing further progress as I continue the classes.

Barbara Elliott 3 years ago

Fantastic experience: Doing Bodytec with Karl keeps me away from the osteopath for months. She always knows when I have 'lapsed'! As someone who spends a lot of time at a desk or in a car, Karl's tailored muscle strengthening and conditioning Bodytec programme for my core area 100% works for me. The plus is that I can fit into my lunchtime as well. Highly recommend.

Neil Boyne 3 years ago

Fantastic experience: I came across Bodytec by chance one day and thank God I did. From the minute I met Karl, I was hooked. He's a brilliant instructor and always pushes me to my limits. I'm halfway through my second 10 class program and I'm already looking forward to my third one. I can't recommend Karl and Bodytec highly enough, if you hate the gym like me but want to stay fit, this will be the best training program you were do.

Alina Tisescu 3 years ago

Fantastic experience: Absolutely adore it! Very friendly staff and I have seen results very quickly! Definitely recommend for anyone who has no time to be in the gym for hours!

S Smith 3 years ago

Fantastic experience: I have been doing Bodytech a few weeks now and I love it and have noticed a big difference. It’s definitely worth the distance I drive twice a week.Karl is brilliant and uses only the best equipment and you also get a proper Bodytech experience unlike other classes I’ve been too. Can’t recommend it enough, try it and you won’t be disappointed..

antonia mara 3 years ago

Fantastic experience: Karl is a great instructor. Enjoyed every class also results are 100% would definitely recommend! And looking forward to going back and doing more classes.

Ana Calin 3 years ago

Fantastic experience: Karl is un amazing couch, was always a pleasure to work with him...amazing result as well. Highly recommended

Cormac Ó Broin 3 years ago

Fantastic experience: Karl and BodyTec are exceptional. First things first, Karl is the nicest guy. Super sound and good craic. Second, his EMS setup was perfect for what I needed. I was experiencing back pain related to office work. I figured, "Oh I'm just too old now. I'll always be sore". A complete course with Karl really sorted me out. Developed my back. My core. Huge bonus improvement in muscle hypertrophy. It's made my general wellness better too. COULD NOT RECOMMEND ENOUGH, KARL + BODYTEC ARE AMAZING

Sandra Carrasco 3 years ago

Fantastic experience: I really like the class, they are dynamic and I can see my body on fit after two weeks! I 100% recommend

Khaled Jemni 3 years ago

Fantastic experience: Karl is an amazing coach and Body Tech is the best way to work out for someone having a job on a desk for the full day. I re-enrolled as I have seen a great improvement

Michelle Murphy 3 years ago

Fantastic experience: This is amazing, I needed to firm up and lose weight for an event and Karl helped me reach my goals!

Nicola Grobler 3 years ago

Fantastic experience: Karl is an amazing instructor. I have seen massive changes in my major muscle groups in just 4 weeks. I’ve re-enrolled for the 3rd time ! Highly recommend !

Ciaran kells 3 years ago

Fantastic experience: Great way to get back into a routine. Great for the core. Would reccomend to anyone.

Dumitru Sarbul 3 years ago

Fantastic experience: Great experience & results. Thank you Karl

Mire Lupu 4 years ago

Fantastic experience: Karl is absolutely fantastic, I done already 10 session and I feeling fantastic, my pain back gone, I have more energy and I feeling my muscles more stronger, I will definitely recommend 100% Karl , is really the best . I pay already more session and looking forward for more training, to feel healthy and better in life choose EMS with best personal trainer Karl

Aisling Hill 4 years ago

Fantastic experience: I did 24 sessions of Body tec and thought it was brilliant. The workouts are only 20mins so perfect to squeeze in after a tough day in work. I like a challenge and this really did make me work. Karl was a very professional trainer, knows his stuff and helps you get through the 20minutes with ease. I had bad knees and found it difficult to do squats and leg work in a regular gym. This improved my knees and built up my strength. I would highly recommend Karl and Bodytec.

Dave Kerr 4 years ago

Fantastic experience: really enjoyed training with Karl, really good instructor and all round nice guy! got a lot from the training with a good diet on the side, toned and firmed up and a serious sweat in the sessions!

Graham Boyle 5 years ago

Fantastic experience: Unreal workout and great results... Totally recommend it

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