Fit4You with Tommy Mulhern

Fantastic experience: Tommy is a fantastic fitness coach and PE teacher. He has a brilliant way with the children and they love his classes. He is very organised and always has a variety of activities for the kids to do, so they they get bored. I would highly recommend Tommy as a coach for all ages.

Fantastic experience: Tommy's enthusiasm is reflected in the children's motivation during his PE lessons. A skilled trainer who understands the value in praise and encouragement.The kids love his energetic classes.The activities are varied with elements of teamwork & of course Fun! Tommy is an inspiration to the children,they love seeing him in our school every year & his promotion of well being,fitness through physical activity is of the highest level. Fit4You will grow from strength to strength & I wish Tommy every success with this positive venture.

Fantastic experience: Tommy’s primary PE lessons are amazing! They are engaging, active and always a joy to watch and partake in. It’s fantastic to watch the children developing their fundamental movement skills, team building skills, improving their general well-being and all while having fun! I find myself learning something new every week too, not just the children! Looking forward to the next block of lessons with Tommy

Fantastic experience: Tommy Mulhern has been working with all classes in our school as part of his PE/wellbeing/fitness improvement lessons for several years now. Our pupils have found these lessons extremely enjoyable and very rewarding in terms of skill development, learning about teamwork, turn-taking and development of overall fitness levels. Tommy has a wonderful rapport with children, showing endless patience and enthusiasm. He strongly promotes inclusion, going out of his way to nurture the abilities of children with additional needs and he is hugely popular among staff and pupils alike. The teachers are learning as much as the children and Tommy is so adaptable, when faced with poor facilities or weather issues, solutions are found and alternative arrangements made. We cannot recommend Fit4You with Tommy highly enough. His knowledge, commitment and enthusiasm inspire our pupils and we feel that his programme would be a great asset to any school or facility in charge of young people and their well-being. Regina mcHugh, Principal. St Egney's NS.

Fantastic experience: Tommy comes to our school once a week. As a school our aim this year is to increase the children’s fitness levels. Tommy worked with the teachers and came up with a plan to motivate the children and increase fitness levels within the school. Once a term he assesses the children’s fitness. He has made this fun by turning it into ‘a battle of the classes’. The fittest class receives a trophy to display in their classroom. Tommy’s games are fun and encourage the children to work together as a team as well as problem solve solutions to games. Tommy has a great rapport with the children and the children love him. Tommy is one of the best PE facilitators to come into our school. Every school needs a ‘Tommy’! He is fantastic at what he does!

Fantastic experience: Highly recommend these classes, great balance of resistance, core and cardio and even better, no 2 classes are the same. Tommy explains everything and gives you stages of progression that you can aim towards. Great classes for building strength and all round fitness.

Fantastic experience: My Son has really enjoyed him time with Tommy during the Saturday Fun Club PE classes out by Dunree Fort in Donegal. He takes alot of time to give each child encouragement and confidence and new understanding of fun PE games. He's Great Coach! It is great for boosting wellbeing and confidence for children