Urban One Fitness

Fantastic experience: Great gym. Everyone is approachable, the equipment is brand new and I have only good things to say.

Fantastic experience: Dropped in for a workout. Great gym. Very clean and great equipment. Wish I lived closer to join!

Fantastic experience: I used to run regularly for several years, but a few years ago, I started dealing with intense knee pain and swelling. My physiotherapist told me that running was no longer an option, but suggested I focus on building leg strength, as walking was becoming a challenge too. Since then, I’ve been training with Eimear, and the progress I’ve made has been beyond my expectations. Eimear is incredibly knowledgeable, and whenever I felt any discomfort during a session, she would quickly adjust the plan to make sure I could continue safely. Thanks to her expertise and support, I’ve regained strength and resilience in my legs, and this year, I ran two half marathons pain-free—an incredible turnaround for me. I was so disappointed to put my running shoes away, but Eimear supported my wish to return to running, and I can honestly say it wouldn’t have been possible without her. I wholeheartedly recommend Eimear as a personal trainer.

Fantastic experience: A fantastic gym with a great atmosphere, top equipment, and really nice layout. There are also several exercise classes per day which are all excellent and extremely well run by staff who are friendly, helpful, and motivating. Absolutely great place.

Fantastic experience: Great gym, joined last week, opens 06:00 classes start at 06:15 perfect time.

Fantastic experience: I have been training 1:1 with Steph for the past number of months now. I am a female racing driver and Steph has been very helpful in tailoring my workouts to help strengthen the muscles I use most in racing. I have noticed a huge change in my fitness levels, I am a lot more comfortable and confident in the race car since starting my fitness journey here. I am very happy with how much I have progressed over the last few months at Urban One.

Fantastic experience: Urban 1 gym I started 121 personal training with Frank Spillane in January and Ive watched this gym evolve!, its a great space , and lots more changes coming ! Frank has focused on my goals , no pain no gain .. from food plans , monitoring my strava , weigh ins , daily check ins and training at Urben twice a week. its easy to access just of the motor way . Seamus has a great team , great gym and a new coffee doc is coming #urbenone #hastobedone #gymlove

Fantastic experience: I've been training with Frank for a few months now, and it’s been amazing. From the start, he really took the time to understand what I wanted to achieve and even created a meal plan for me tailored to my tastes. He’s super knowledgeable, great at explaining the techniques and making sure you understand what muscles you should feel being worked. I feel challenged, but always in a way that’s safe and encouraging. I've definitely noticed improvements in my strength and energy, and even though I used to be afraid of the gym I’ve begun look forward to our sessions. I definitely recommend Frank as a trainer. The gym itself is also lovely, has great facilities and equipment and soon will have a a coffee/drink shop.

Fantastic experience: I recently started 1-on-1 personal training at Urban One Fitness with Frank, and I couldn't be more delighted! From the moment I walked in, I was impressed by the professionalism and high standards of both the gym and its trainers. Frank is incredibly knowledgeable, supportive, and ensures that every session is both challenging and rewarding. The gym itself is top-notch, with excellent facilities, a great atmosphere, and a strong focus on member experience. I’m excited to see what’s in store for the public gym opening soon! Highly recommend Urban One Fitness for anyone looking for a professional, high-quality fitness environment.

Fantastic experience: I've worked with many trainers, but Frank @frank_bodyinnovator is on another level. His deep knowledge, personalised approach, and unwavering support make every session both challenging and rewarding. Urban One is a great well equipped gym in a great location on the Dock Road. This place when finished in the next few weeks will set a new standard of gyms in Limerick. What sets Frank apart: Tailored Workouts – Every session is designed for my specific goals and fitness level. Expert Knowledge – He combines science-backed training with real-world results. Motivational Coaching – Frank pushes me beyond my limits while keeping me inspired. Holistic Approach – It’s not just about exercise; he focuses on mindset, nutrition, and long-term success. If you’re looking to break past plateaus, build strength, or transform your body and mindset, Frank is the trainer you need. Highly recommended!

Fantastic experience: Attended Urban One for PT training over the last year or more with Eimear Ryan and I can highly recommend her. Not a regular Gym go-er, and Eimear tailored a plan to suit my time, availability and goals. The pace was great, and grew with confidence and ability swiftly. The training and encouragement I received greatly improved my fitness and flexibility and it was quick to see the benefits. The Urban One gym environment, with exclusively PT is welcoming and un-daunting. Go try it out - and ask for Eimear!

Fantastic experience: Couldn’t recommend enough, started PT with Neil in November and haven’t looked back it’s a great gym!

Fantastic experience: I had never been a fan of the gym as I found it intimidating. However I joined urban one fitness last September and have never looked back! The gym is very clean with a great selection of equipment. The staff and especially Stephanie my PT are very friendly and relaxed and have made me feel very comfortable from the beginning. I feel much stronger now after a few weeks and I would highly recommend urban one to anyone looking to get fitter and stronger.

Fantastic experience: I enjoy my PT sessions with Stephanie. Each session flies with all our chatting. I have never stuck with a fitness programme for so long and I am seeing the benefits of being stronger.

Fantastic experience: I’ve been training here twice a week for a month with Olga, and it has been a great experience so far. She’s incredibly friendly and motivating, pushing me to my limits while making sure I stay within my abilities. Every session is challenging yet enjoyable, and the hour flies by. All the PT staff at Urban Fitness are really nice and helpful, creating a great atmosphere to train in. If you’re looking for a supportive and motivating place to work out, I highly recommend Urban Fitness!

Fantastic experience: Excellent setup; really enjoying the sessions and working with Evan, who assessed, focused on technique and creating plans for the type of training that I enjoy.

Fantastic experience: Urban One is a great gym. I have trained with Stephanie and Tom on many occasions. Both trainers push me to my limits in a safe and motivating way! The gym is modern and clean and very good value for money. Highly recommend.

Fantastic experience: I love Urban One Fitness- the staff, the ambiance everything is spot on. I train with Steph and Tom depending on the availability for my schedule! both trainers are amazing, I have gained so much strength and confidence and my body shape and overall health and fitness has dramatically changed. Once you can dedicate yourself and find your own routine that works for you - the trainers will help you to feel unstoppable. It really is the best gym in Limerick ( and I joined lots and left) I am thrilled I found Urban one Fitness! I cannot recommend it enough!

Fantastic experience: I've been training with Evan at Urban One in Limerick, and I can't recommend it enough. Evan pushes me hard while keeping me motivated — he’s genuinely passionate about health and fitness, and it shows in the way he trains. He’s professional, encouraging, and always focused on helping me improve. The gym itself is top-notch — clean, well-equipped, and has a great atmosphere.

Fantastic experience: I have been training with Eimear at Urban One for over 4 years. I cannot recommend her and this personal training gym highly enough. Eimear is highly qualified and tailored my programmes to my ever changing fitness needs and circumstances. The gym itself is of a very good quality with excellent staff and trainers. The changing and shower facilities are high quality and there is a wide variety of fitnesses equipment and easy accessibility and parking from all the main road links.

Fantastic experience: I'm going to Eimear Ryan personal trainer at Urban One Fitness., since February last. She's absolutely brilliant at instruction, demonstration and instinctively aware of my limitations. She's very pleasant and patient. However she's highly motivating and encouraging and is well able to challenge me. I love going to Eimear and I feel really happy with my fitness levels snce being with her. I highly recommend Eimear. Breda

Fantastic experience: I’ve been training with Emmett at Urban One for nearly two years now. Emmett is a phenomenal coach who has expertly guided me through my fitness program. I started with little knowledge of how to use gym equipment, but thanks to Emmett’s patient and thorough instruction, I now feel confident using a wide variety of routines and equipment. His support has made a significant difference in my fitness journey.

Fantastic experience: I have being training with Pa for a few years now at Urban One. I have to say it’s the one thing in my week I genuinely look forward to, training with Pa has been a really enjoyable experience. His knowledge of the fitness industry, required exercises, technique etc to get the best out for me is second to none, constantly pushing you harder than you would ever push yourself. The progress I have made over the years has been great where I am now the strongest, I have ever been. Every session with Pa is different which I really enjoy. The facilities at Urban One are state of the art but it’s the trainers and friendly atmosphere at Urban One that make it stand out above the rest. Would highly recommend Pa and Urban One for anyone looking to start a fitness journey.

Fantastic experience: Last year I started going to PT sessions. Prior to starting, I had gotten the go ahead to go back full strength training after ACL replacement surgery. The gym equipment is top class and the Individual nature of the gym really helps with the attention to detail. Eimear was very helpful as I was not used to gym environment. We started back just trying to get strength into the knee again. After that, I got a full body routine with 3 separate work-out routines. This has helped me massively over the course of the year. Would highly recommend to anyone looking for a more individual approach on your fitness journey.

Fantastic experience: I started PT sessions with Eimear in Urban One almost a year ago. I have found a great improvement in my strength and really enjoy the sessions. I would not be a usual gym attendee and Eimear has made it all so easy and enjoyable. She tailors each session and motivates in a very encouraging way. The other trainers are very nice and facilities at the gym are excellent. I would highly recommend both Eimear and Urban One generally.

Fantastic experience: Prior to joining Urban One, I was not comfortable in a gym environment and had a negative outlook on exercise.Urban One provides a great space with no crowds and a great selection of machines . I started sessions with Eimear the PT a year ago and Iv seen huge improvement.Eimear has a friendly outgoing personality but is also a great motivator. She’s very diligent in her approach and this has boosted my own confidence in my physical ability and attitude to fitness.

Fantastic experience: I joined Urban One in April '23. My Personal Trainer is Eimear. From my very first visit, I knew I had made a great choice of gym to join. Eimear has been absolutely brilliant from the very first session.I go twice a week and she brings great variety and work load to every single session.I can both see and feel the progress that I have made in that period of time. My interest and passion is running, and the difference that Eimear has made in my running ability and times is huge, and most importantly of all , she has helped me to avoid injuries in the process. I can not praise both the gym and Eimear enough. All the other Personal trainers in Urban One are also really friendly .There is a great atmosphere there every time I'm there. 5 Stars without a doubt!!!!!

Fantastic experience: Since joining Urban One 7 months ago I have a new found love of the gym and I give huge credit to my trainer Eimear for this! From day one she has been extremely motivating, providing consistent training sessions and inspiring me to continuously improve week after week. I didn't expect to see such progress so fast and love going into each session to see what new routine Eimear has planned. No session is ever the same, Eimear tailors each to my personal progress and the hour just flies! She also provides ongoing support with nutrition and has lots of tips and advice to incorporate the right foods into my diet. She has a great attitude and its clear she loves helping people achieve their goals.

Fantastic experience: I train with Eimear twice a week for a year now and love my sessions, she is such a good trainer who pushes me because she knows I can do it and we also have a giggle every now and then. Highly Recommend her or any of the other trainers because they are ALL so friendly at Urban One.

Fantastic experience: Enquired with Urban One about booking a personal trainer, had priced around a few other gyms before coming across this one, spoke to a lovely lady called Amy who made the whole process as easy as possible. She booked me at my preferred days and times which was fantastic. Brendan was my personal trainer. He was new to the game but straight away you could see he had the interest in it. We did up a weekly plan, mine was 3 days a week. Brendan was an absolute gentleman the entire time, always thinking on his feet on how to maximise my routine to suit best. Thanks to Brendan I have lost a lot of weight and he has given me the tools to go forward with continued weight loss. I couldn’t have done it without him. The gym itself is top notch. Very clean and modern machinery with some lovely staff in there. If I never need it again in the future I won’t look anywhere else. Thanks lads!

Fantastic experience: Great facilities and top trainers good atmosphere for working out

Fantastic experience: Please can you tell me how much € per month?

Fantastic experience: Fantastic gym with exceptional friendly staff..highly recommended

Fantastic experience: I’ve been training with Eimear for about 2 years and it’s the best decision I’ve made for my health and fitness. Eimear has tailor made my plans to suit my personal needs and gives me the push I need to progress. Urban one has a friendly atmosphere and all the trainers are very approachable. The gym is clean and very well maintained and it’s an enjoyable place to be! 5 stars from me!

Fantastic experience: good equipment, straight forward instructors, great gym!

Fantastic experience: Amazing place!!!

Fantastic experience: Beat gym experience by far. I work with Cathy and she is an excellent trainer. Everyone here is so friendly and make one feel so comfortable. I would highly recommend Urban One

Fantastic experience: Couldn’t pick a better gym to go to. Very close to the city and plenty of parking available. Been training with Eimear for just over a year now and is an excellent trainer. Eimear focuses on your strengths and at the same time works on your weaknesses. Advice on diet plans is also a great benefit

Fantastic experience: Fantastic staff and facility!! I originally did sessions with Eimear for 3 months back when gyms reopened mid 2020 and was delighted with the results. Recently booked base camp Everest and needed that extra push to prepare myself for that and went straight back to Urban One to Eimear and got exactly what I was looking for.

Fantastic experience: Wanted to try a new approach in personal training so joined Urban One (based on the Dock Road). It's a really clean, professional set up with great facilities and well spread out. I've started PT sessions with Eimear, who is very friendly, approachable and knows her stuff. Best decision I ever made. The trainer's have plenty of time, space to share their wisdom and expertise. Best decision I ever made in joining !

Fantastic experience: When I ask Seán, aged 12, how did his training session go he says “great”. Which part did you like the best “all of it!” Eimear does a gym session with Seán that is tailor made for him. Seán is always ready and leaves the house early to get to Urban One!

Fantastic experience: Joining Urban One was one of the best decisions I’ve made for my health and fitness! The gym is so spacious and the trainers are so welcoming, friendly and supportive! I highly recommend this gym to everyone!

Fantastic experience: Urban One is a gym that really provides a safe and comfortable environment in which you can exercise and train. The facilities and the equipment are first class, always tidy and clean with excellent care taken of the space. Like any gym it is as much about the people as any other factor. Urban One is the first time I ever stepped inside a gym and from the time I met my trainer Eimear to today, I have learned so much and gained immeasurably from my training. Eimear is personable,with an exceptionally positive attitude that has always helped me reach targets we set along the way. The work is collaborative and always done with safely making gains in mind. The best testimonial I can make to Eimear's ability is that both my wife and I now work with her and it is one of the better health decisions we have made. Seamus and his team have created a brilliant atmosphere for training in Limerick and it is well worth anyone's time to give it a look.

Fantastic experience: State of the art gym located just off the Dock Road in Limerick. Between the PT sessions in the well equipped gym upstairs and the HIIT sessions in the studios downstairs, I’ve had a great experience to date. The trainers are very professional, friendly and motivated to make sure you reach your goals and hit your targets. Elite level training provided in an elite facility, would highly recommend

Fantastic experience: Just wanted to give a massive shout out to Urban One and in particular my trainer Eimear. I joined the gym with dodgy knees, lower back problems etc. I’m 57 so to be expected. I wanted to get a bit of strength and fitness and ideally get rid of a few pains and aches. I couldn’t be happier. I haven’t felt as good in years and I recently managed ten proper, full extension pull-ups. The gym is state of the art, the trainers are top class and couldn’t be nicer. Highly recommended

Fantastic experience: Urban One, is top class and it has everything that you need in a gym