Information about FIREFIT

De La Salle Sports Centre, Churchtown Rd Upper
D14 R2E2, Dun Laoghaire
+353831049931

Opening hours

  • sunday: (closed)
  • monday: 5:30-8h, 17:30-21h
  • tuesday: 6h-8h, 17:30-21h
  • wednesday: 6h-8h, 17:30-21h
  • thursday: 6h-8h, 17:30-21h
  • friday: 5:30-8h, 17:30-20h
  • saturday: 9h-12h

FIREFIT is one of Ireland's newest and fastest growing training facilities. We provide the highest quality Strength, HIIT and Heated Spin classes, all under the one membership!

A combination of functional cardio, resistance and bodyweight training. If you are looking for a balance of cardio and strength training, this is your go-to!

We are now offering 1:1 and 1:2 Personal Training Sessions! If you want some extra guidance and a sure fire way to hit your goals, this is the approach for you!

FIREFIT offers expert nutritional guidance with our team of certified nutritionists ready to assist you on your wellness journey. Whether you're seeking a one-time consultation to jumpstart your health goals or desire ongoing support with weekly or monthly check-ins, we provide a range of flexible options tailored to meet your individual needs. Let us be your partner in achieving and maintaining a balanced, nutritious lifestyle.

FIREFIT is different to what you typically get from your general commercial gym. Typically, the first thing you will hear our clients talk about is our community and how there is no intimidation with regards to the environment once you are inside the door!

 With less than 150 active members, you'll get to know you fellow members after only a couple of weeks and you'll be on first name basis with our coaches! 

We support you at every step along your journey! Every month you will have the option to sit down with one of our coaches to reevaluate your goals as well as track your progress. 

 We track your progress in a number of way such as using our in-house body composition scanner to give you exact metrics on muscle gain and fat loss as well as an optional 1-1 strength test with one of our coaches. 

 To make things more interesting, we also run occasional challenges, where the member who achieves the best results in a particular time will win a cash prize! What more motivation do you need? 

Our comment from FitFit Ireland about FIREFIT:

FIREFIT is a premier gym located in Ireland that offers a welcoming atmosphere and exceptional classes for individuals of all fitness levels. Members consistently praise the highly motivated trainers and the variety of classes available, including cardio, strength training, and unique options like heated spin and reformer pilates. The gym is known for its cleanliness and modern facilities, promoting a positive fitness environment.

Key Highlights:

  • Friendly and supportive staff
  • Diverse class offerings catering to all fitness levels
  • Focus on individual progress and personalized training
  • Inclusive community atmosphere
  • Regular assessments to track fitness goals
  • Heated polar class for an intense workout experience

Many users report significant improvements in their physical and mental well-being since joining FIREFIT, crediting the community feel and encouragement from trainers as game-changing elements in their fitness journeys. From personal training to small group sessions, members feel valued and empowered to achieve their goals.

Despite a few negative comments about potential issues like location, the overwhelming consensus is that FIREFIT is a standout gym that fosters growth, camaraderie, and lasting results.

FIREFIT: Opinions

5/5 (29 Opinions)
Rob Giles 1 year ago

Fantastic experience: Great gym and nice staff. Heated polar class is great workout. The gym is Very clean and modern

Melanie O’Brien 1 year ago

Fantastic experience: Joined Firefit about 4 months ago & am absolutely loving it. Had never been in a class based gym previously but can honestly say this is a game changer. Trainers are all really motivating and there’s a good mix of cardio & strength based classes. All exercises are explained very well & trainers are attentive throughout in case any adjustments need to be made. I was apprehensive to start but I’m so glad I did! Thanks to all the team

Margaret T Lyons 1 year ago

Fantastic experience: Love my Build classes, lovely place and the staff are very nice and friendly. Thank you.

Anthony Logue 1 year ago

Fantastic experience: Great pub for City Fans

Marie Carroll 2 years ago

Fantastic experience: Really enjoying my PT programme with James in Firefit. Started 6 weeks ago and am feeling some much stronger. Having not exercised for a number of years I find it really helpful that he ensures that my technique is correct and increases weights accordingly. I find the fact that he is a physio and PT excellent as he can modify my exercises if required.

Libby Breslin 2 years ago

Fantastic experience: My favourite gym to attend, all the staff and trainers are so nice and welcoming

niamh Ball 2 years ago

Fantastic experience: I jointed FIREFIT over a year ago now and it was definitely the best decision. I have been to other gyms over the years but the support and encouragement you get from the guys in FIREFIT is unmatched. Firefit offers a range of classes that allow you to improve your strength training and fitness. The trainers are always so helpful in answering any questions & will motivate you to push yourself

Katie Kennedy 2 years ago

Fantastic experience: Couldn’t recommend this gym more!! I’ve been a member on and off for years and have always managed to find my way back (only left due to living location!). The weight classes are brilliant as they push you to your absolute limits in the best way possible and constantly are there to ensure you progress. The heated spin and burn are amazing for more of a sweat and you feel amazing after them. If you’re considering giving it a try I highly recommend and the likelihood of you not loving it is slim! ⭐️

Nikki o connor 2 years ago

Fantastic experience: The best gym, such a variety of classes, reformer pilates, hit, weights and bike!

Kim Hutchinson 2 years ago

Fantastic experience: I have been floating between gyms for the last couple of years and had rarely attended, i couldn't find a place that offered everything i wanted until now. Firefit have given me my love of training back, the small personal friendly space, great class offering and knowledgeable team. I can not recommend the place enough, it's a safe, well managed gym that i look forward to going to now instead of dreading the gym. Well done on creating an all round great experience that gets the results

Orla Somers 2 years ago

Fantastic experience: Joined this gym 6 weeks before I went on my holidays, it was the best thing I ever did, the staff and the people are so lovely and helpful, would highly recommend!

Conor Dunne 2 years ago

Fantastic experience: Best Gym Ever! Would highly recommend the Saturday morning Spin Class with Stephen

Joan Kelly 2 years ago

Fantastic experience: I have been a member for nearly 2 years and I have to say it was the best decision I ever made. The trainers are amazing and continually push you to reach your goals. I have been in many mainstream gyms over the years and there is absolutely no comparison. Its more than a gym, its a community and I could not recommend it enough!

Ruth O'Connor 2 years ago

Fantastic experience: Super gym with a great atmosphere. I would definitely recommend firefit to anyone that's a beginner or even been gyming it for years! It's really good set up with a combination of weights, cardio and now the added bonus of reformer pilates all under one roof. Trainers are all really helpful, friendly and always push you to do better

Aimee O'Connor 2 years ago

Fantastic experience: This is an amazing gym, it has such a friendly and welcoming atmosphere. I have been a member for over a year now and the classes are never the same, they are constantly being changed to keep challenging you. The small classes allows the trainers to really get to know the members and personalise the training as needed. Couldn’t recommend it highly enough.

Margaret Ellison 2 years ago

Fantastic experience: Joining Firefit has been a game changer for me. Prior to that I had been in numerous gyms in the Dublin area but Firefit is different and I definitely feel part of a fitness community. I love the BUILD classes and I also do Personal Training with Conor. David and all the coaches have a genuine interest and passion for helping people. The support I get from them all on my unique fitness journey helps me reach my goals. Not only am I becoming physically stronger in the process but my mental health and wellbeing has improved significantly. My stress levels have significantly reduced and overall I feel more confident, disciplined and motivated like never before. I particularly love the Inbody scans. But the main reason I go every week and don’t miss my sessions is due to the positive and energetic atmosphere I feel once I get there. So grateful to be a member.

nicholaohare 2 years ago

Fantastic experience: Fantastic gym. I signed up almost 1 year ago and never looked back. All the lads are Fantastic trainers, always available to give advice and plenty of encouragement. The inbody scan every month is a game changer too

Aine Littlefeet 2 years ago

Fantastic experience: Love attending the classes at firefit. Small group training sessions I always leave feeling I've worked hard yet enjoyed the training session!! Staff and everyone super friendly great atmosphere

Sarah-jane Kearney 2 years ago

Fantastic experience: Great atmosphere, excellent coaching and super clientele, make sure to give it a try no matter what level of fitness you are! - I would 100% recommend to a friend! Fantastic gym!

Alison Russell 2 years ago

Fantastic experience: Brilliant gym. Coaches are so helpful

Tony Leach 3 years ago

Fantastic experience: Brilliant early morning class

Tracey Flanagan 3 years ago

Fantastic experience: I cannot recommend this gym highly enough! I find the option of cardio and weight training classes great so I can get a balance of improving fitness/calorie burn and improving strength. There are also regular assessments to check your progress. The coaches are fantastic - very knowledgeable and motivating. They design and change up the programs regularly to keep us on our toes. There is also a great community feel in the gym thanks to the many social events they organise.

Barry Noonan 3 years ago

Fantastic experience: Great gym. Everything is very well organised and the classes are great for all levels of fitness. Heated Spin is a great class and the use of the heart monitors is a unique feature and ensures intensity levels are high

Conor Nally 3 years ago

Fantastic experience: FireFit is one of the best gyms I’ve been to in South Dublin. Has a variety of classes - Burn/Heated Spin/Builds and caters for all levels. The trainers know their stuff and are really encouraging to ensure you hit all the zones. If you’re looking to move or join a new gym, then choose FireFit, you won’t regret it. 5 stars.

Richard Barnwell 3 years ago

Fantastic experience: Staff are brilliant and the classes are great.

olivia ball 3 years ago

Fantastic experience: I’ve been a member of firefit for over 6 months and couldn’t recommend it enough. A mix of Cardio and weights classes by a team of extremely friendly and professional trainers. Firefit has a great community feel to the gym, everyone is so welcoming especially the trainers knowing everyone’s name !!

Roisin Flanagan 3 years ago

Fantastic experience: Been with Firefit almost a year now and can't speak highly enough about them. Small group strength training as well as burn classes that get you sweating. A lot of thought goes into training plans and measuring progress and things are always evolving so they keep you on your toes. Added bonus is the social side that's really good fun and keeps you motivated!

Kirsty Ward 3 years ago

Fantastic experience: This Gym is by far the best I've been to in years. Staff are so friendly and welcoming. Even if you've never been to a gym before they go above and beyond for their members making sure everyone is welcome and always working to their own best abilities. They give each member the same quality and time, I cant recommend them enough. I've never dreading a day going to FireFit it's a pleasure to be part of their team . ♡

abbey houlihan 3 years ago

Fantastic experience: Couldn’t recommend enough, most helpful and motivating group of lads!

Leave your opinion about FIREFIT:

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