BodyMechanics Health & Fitness

Fantastic experience: Body mechanics is an incredible gym! It has such a great atmosphere and great location in Douglas. I’ve always felt so supported by the trainers, answering any questions I have. I always recommend body mechanics to people interested in starting their gym journey- a great place to learn and get comfortable in a gym environment for newbies!

Fantastic experience: Fantastic gym with a great range of classes. Highly recommend this gym, very convenient location also.

Fantastic experience: I’ve been going to BodyMechanics in Douglas for 15 weeks now, and as a total newbie to the gym, I couldn’t be happier with my experience. The team is fantastic—funny, approachable, and always full of good craic, which makes every session enjoyable. The personal training has been incredibly helpful . They make sure you’re comfortable and motivated every step of the way. Highly recommend if you’re looking for a supportive and friendly environment to kickstart your fitness journey!

Fantastic experience: I highly recommend BodyMechanics. I've been training with them for almost a year now, and it's almost understating it to say that it has been transformative to my life. I have more energy, I have more mobility in my joints, and I have greater body confidence. BodyMechanics helped me fall in love with exercise, and taught me the importance of nutrition. With these tools they helped me achieve far beyond all my fitness goals. I've managed to lose 20kg since joining, and I'm able to lift significantly more. The training facilities are excellent, with a variety of different machines and weights. As well, all the coaches are outstanding. They are brilliant at keeping you motivated throughout your session, knowing when to push you, and they all do it with a light-hearted demeanor that makes it a fun and comfortable training environment. I genuinely look forward to every session. Joining BodyMechanics has been one of the best decisions I've made. I cannot recommend them enough.

Fantastic experience: I have been training in body mechanics now almost a year and I cannot say enough good things about this gym and the trainers. They go above and beyond to make you feel comfortable and are incredibly knowledgeable so you know you are in good hands. Its a really nice environment and would suit any age or fitness level because they cater to your individual needs. I highly recommend body mechanics to anyone looking to improve their fitness.

Fantastic experience: I had an outstanding experience at the Personal Trainer Gym in Cork. The personal trainers are highly skilled and incredibly helpful. What sets this gym apart is their dedication to tailoring all activities to individual needs. Whether you're a beginner or an experienced fitness enthusiast, the personalized approach ensures you get the most out of your workouts. I wholeheartedly recommend this gym for anyone looking for top-notch personal training.

Fantastic experience: Great gym. Very friendly and knowledgeable staff who are always willing to go the extra mile with clients to help keep you motivated and progressing.

Fantastic experience: I signed up for and started PT sessions at Body Mechanics approximately 2-months ago as I needed to do some strengthening work to address an injury I'm currently managing. I've never been a big fan of the gym but I'd have to say the team at Body Mechanics have converted me over the past couple of months. While the gym itself is very well equipped the really big positive for me is the team at Body Mechanics. Each and every one of the PTs that I've dealt with have been friendly, encouraging and have helped me grow into my new exercise and diet regimes. I generally take 3 sessions per week and at 30-minutes in duration these suit me perfectly. I've already noticed an improvement in my level of fitness, muscle tone and body shape. I couldn't recommend Body Mechanics highly enough.

Fantastic experience: Very happy with the PT sessions I have had with David Dupont in Body Mechanics. He has been brilliant in tailoring plans that have helped strengthen my legs and improve performance. He is very friendly and motivating also. It is a great facility as well. Highly recommend it.

Fantastic experience: Top spot to keep fit

Fantastic experience: Joining BodyMechanics has been one of the best things I’ve done for years for both my physical & mental wellbeing. I can’t say enough good about the staff, they are experts at what they do. They also make everyone feel so at home & foster a real sense of community. Regardless of your age, size, level of fitness etc etc you will get a warm welcome & can be confident that you are in the best of hands. Joining in my 40s, pretty unfit, without any experience of strength training I was so nervous. But I could see immediately when I met with Dave on day 1 that I had come to the right place. The staff are meticulous in teaching correct techniques & tailoring programs to suit the various levels of ability. I am so proud of the strength & fitness that I have gained in the past year and couldn’t imagine BM not being an integral part of my life. Facilities & equipment are fantastic & management are constantly looking for ways to improve how they do things. The group PT sessions are great craic & it’s lovely to have the company of other clients as well as the trainers while you work out. Everyone is so friendly & helpful. I never thought I’d be someone who enjoys getting up at 6am to go to a gym but amazingly here we are ! Thanks guys & keep up the great work

Fantastic experience: Excellent gym and personal training. The trainers are so professional and sessions tailored to suit your individual need. So friendly and supportive. Highly recommend.

Fantastic experience: Was told about body mechanics 2 months ago, which I had known about it ages ago. The trainers take your training personally and really encourage you on the days you don’t want to be there. There is always a great atmosphere, and lots of smiles.

Fantastic experience: What an amazing atmosphere! I’ve absolutely feel taken care and you never go an exercise without someone correcting you (or adding more weights!). They always make sure you have the best posture and the right movement from every rep - injury free. This is no ordinary gym, you absolutely get some ab work by all the laughter and banter from all the clients and trainers. If you are like me - always looking to beat your own best and having a little safe place to vent out your work, this is the place!

Fantastic experience: Have been a client of Body Mechanics for almost a year and I cannot rate them highly enough. The 30 minute PT sessions are tailored to suit all fitness/strength levels and the trainers are so professional, encouraging and friendly. Always a lovely atmosphere. Am so happy with my results so far.

Fantastic experience: Over years I have periodically experienced hip and back pain when I exercised but since starting in Body Mechanics they took the time to understand my needs and how to prevent any injury through building my strength and teaching me to understand my body. I can honestly say I haven’t experienced any back pain over the past 6months and that’s a game changer for me. The whole team really care about their clients and I feel very comfortable as I know education and knowledge is Body Mechanics top priorities. I’m the strongest and healthiest I’ve been in years, thank you BM!!

Fantastic experience: Body mechanics is a fantastic gym. The personal trainers go above & beyond to make you feel good about yourself.from training, nutrition & overall a great experience.

Fantastic experience: I love every session at BM. The trainers are awesome, very knowledgeable and always helpful. Sessions are goal focussed and challenging. The atmosphere is positive, the gym is well equipped. I’m grateful every day that I’m a member there.

Fantastic experience: Best decision I ever made joining Body Mechanics. Amazing trainers, unbeatable culture and environment, state of the art equipment. Not just a gym ... a way of life . Healthier, happier and stronger.

Fantastic experience: Amazing … a super gym with fantastic coaches . Encouraging, motivating & extremely professional. The instructors love and enthusiasm for fitness & well being is infectious . Always such positive atmosphere amongst instructors & members. Would highly recommend

Fantastic experience: Best gym in cork I’ve been there since the start wouldn’t be anywhere else coaches are top class, I might dread going in some days but always walk out after having a laugh and feeling good so what are you waiting for 2023 is the year for you

Fantastic experience: Joining Body Mechanics has been one of my best decisions. All the trainers are top class, extremely supportive and want only the best for you. Each client has a training program suited for their needs, including nutrition and setting achievable goals. There's always a friendly atmosphere at the gym, making training sessions very enjoyable. I highly recommend Body Mechanics,,

Fantastic experience: Best gym in Ireland! The best place to go for any fitness related items. I have done online and in person training with amazing results. The fitness classes are brilliant as are the trainers. Very welcoming gym and a lovely community of people who attend. Couldn’t recommend the gym highly enough.

Fantastic experience: Couldn’t recommend Body Mechanics enough! The entire staff is so welcoming, friendly and highly educated in both health and fitness. The atmosphere amongst all the clients both in PT and classes is incredible! Amazing facility!

Fantastic experience: Great atmosphere with a real community spirit. I've had the pleasure of doing both personal training and currently their small group personal training and love both. Post baby I have struggled with back issues. I spent months struggling to even get a small walk in without my back pain leaving me in tears but thanks to the team I am now healthier, fitter and stronger. My back has never felt so good and I am so grateful to the team for getting me to where i am now. The attention to detail in prioritising form and strengthening the weaker areas has been key for me. I love that improved overall health aswell as fitness is what the team want for each and every client and that makes Body Mechanics a winner for me. Would highly recommend.

Fantastic experience: A friendly atmosphere and consistent support online and in-person is what you can expect from all the trainers in this gym. I finally enjoy attending pt sessions and classes after years of trying different gyms. The great location and online support also make it easy to fit around a busy schedule.

Fantastic experience: An excellent gym with highly trained staff. the whole gym atmosphere is fun and friendly . Caters to all ages and fitness levels . I would highly recommend Body Mechanics .

Fantastic experience: Amazing personal trainers. Turned my life around

Fantastic experience: Best gym in Cork, the trainers are very professional, there’s a great atmosphere and it makes workouts really enjoyable. There’s great support and motivation from all staff to keep you going. I'd highly recommend.

Fantastic experience: Great atmosphere and enjoyable place to work out. Staff all friendly

Fantastic experience: The only regret you’ll have is that you did not join this gym sooner. Such a welcoming gym and the staff are all very friendly. Education is top of their priorities and has helped me turn my diet obsession into a balanced lifestyle. My training is always challenging and I look forward to every session, constantly seeing changes and reaching targets.

Fantastic experience: I would highly recommend Body Mechanics. The staff are great. Very professional, motivating and informative. Sabrina

Fantastic experience: I have been training with Body Mechanics since they opened and I couldn't recommend them highly enough. The space is warm and welcoming with a huge array of equipment which brings much variety in a training session. The coaches are passionate about what they do; they listen to what you goals are and put individualised plans in place to achieve them. Sessions are tough, but the team push you in a fun way and there is always laughter through the sessions. The follow up through the bi-weekly check in, the open office as well as the monthly recipe books sets one up for success. In a nutshell, there is no place else I would go to for my training needs. A super set up with a highly experienced, caring, passionate team.

Fantastic experience: Excellent gym with top class trainers in a fun and supportive environment.

Fantastic experience: If you are thinking to join the gym- look no more- that's not only the gym but a very friendly community,that makes exercising whole lot more enjoyable. From my personal experiences having ups and downs i always felt like guys always tried to accommodate my needs- whether it's an extra push that i needed to get back on track or even a chat to get my motivation back for any activity! Extremely professional ,well educated, will give you any possible tool to achieve your goals !

Fantastic experience: The best in the business!! Theres such a great atmosphere from the second you walk in the door, and you’re always met with a friendly face ready to answer any health and fitness questions no matter what✌✌

Fantastic experience: Top class trainers, excellent facilities and a very open and welcoming environment for people at all different levels of experience. This is by far the best that Cork has to offer and I couldn't recommend this team more. Passionate, personal, attentive and a highly motivating group of trainers who join you on your journey as you aim to achieve whatever your goals may be. The trainers also listen and adapt to your needs which is something that is hard to come by these days.

Fantastic experience: Brilliant gym really profeesional service brilliant communication from the start whole way through which makes the process a lot easier for beginers like myself really good results if you follow the plans would highly recommend for beginners or anyone with more experience in the gym you never stop learning great experience

Fantastic experience: The best decision I ever made was to walk through the doors of BodyMechanics’s. They helped me lose weight and gain confidence in myself after years of struggling. Every trainer has your best interests at heart. An amazing place to train

Fantastic experience: Where else would I want to be at 6am in the morning. These guys are amazing. So supportive and encouraging. Thank ye team BM

Fantastic experience: Coming from many years of sports injuries and several surgeries, I had completely lost my confidence in my ability to train. Lockdown didn't help much and I was recommended Body Mechanics by a friend. And I'll never look back. Not only am I finally starting to feel like I can do anything again, people are noticing my efforts and it has once again become my outlet to clear the mind! The team in Body Mechanics are second to none... in only 12 weeks I've been welcomed with open arms, great banter and more importantly, their knowledge and expertise is superb.

Fantastic experience: Best gym in Cork, very professional trainers, make workouts really enjoyable. Great support and motivation to keep you going throughout

Fantastic experience: What a great gym to get you motivated and energized. Fabulous trainers , superb support with a great family vibe . Personal training tailor made to suit your goal . Whether it’s weight, toning or mental well-being , they all play a roll and are all part and parcel of Bodymechanics . There’s such a feel good factor with these no nonsense trainers , 5 star rating and more! Bodymechanics would charm the weight off ya!!

Fantastic experience: Brilliant setup, extremely knowledgeable and welcoming coaches. Great support in and out of the gym.

Fantastic experience: Amazing gym, fully equipped with a diverse , competent coaches

Fantastic experience: Great trainers amazing gym

Fantastic experience: Great place, excellent equipment and very nice staff Still going here 2 years later

Fantastic experience: Best place in Cork if you're serious about getting fit!

Fantastic experience: Great work outs, staff are extremely helpful and efficient

Fantastic experience: Fantastic gym. Workouts to suit your needs and abilities. Trainers that really care.

Fantastic experience: This is by far one of the best gyms I've ever been too. The trainers are amazing and offer so much support and motivation. It's the longest I've ever stayed at the one gym and I won't be leaving anytime soon. I'd highly recommend