Information about Energize Fitness & Leisure
Opening hours
- sunday: 8h-20h
- monday: 7h-21:30
- tuesday: 7h-21:30
- wednesday: 7h-21:30
- thursday: 7h-21:30
- friday: 7h-21:30
- saturday: 8h-20h
Located within The Galmont Hotel & Spa in the heart of Galway, Energize Fitness & Leisure offers a comprehensive wellness sanctuary designed for athletes and casual fitness enthusiasts alike. Spanning an impressive 4,500 square feet, the gym features a diverse range of state-of-the-art equipment, including premium Technogym cardio machines, free weights up to 40kg, and specialized strength zones with squat racks holding over 600kg of bumper plates. Whether you are looking to perform high-intensity interval training with an Assault Bike and Concept2 Rowers, or focus on functional movement, the space caters to all fitness levels with a welcoming and motivating atmosphere.
Beyond the gym floor, Energize provides two spacious fitness studios equipped for spinning, boxing, Pilates, and HIIT sessions. The facility also boasts an exceptional leisure area featuring an 18-meter swimming pool, a children’s pool, sauna, jacuzzi, and a stunning outdoor hot tub with picturesque views over Lough Atalia. Members can enjoy expert guidance from a dedicated team of fitness instructors and access a specially curated schedule of classes designed to fit any lifestyle.
Energize is not just a place to work out; it is a place to recover and recharge. After a challenging session, guests can unwind in the relaxation areas or utilize the full range of thermal suites. All hotel residents enjoy complimentary access, while external members can take advantage of flexible membership options. From advanced equipment like the Dual Abductor/Adductor and Plate-Loaded Leg Press to immersive 'Run Live' treadmills that let you explore virtual cities, Energize Fitness provides everything you need to achieve your health and fitness goals in Galway.
Energize Fitness & Leisure: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Negative experience: The most amateur staff in all Galway, jacuzzi is on temperature like it's June not January for the last 3 months,locker room cold, showers cold, steam room works once every 2 weeks...what else to say except good luck in future business
Negative experience: Gym is small but Ok. Rules to cancel the membership are hidden and not well explained. You think You are singning up something flexible but it is a year contract with penalties which is not well explained. better not to go there
Negative experience: Very unhappy with Energize fitness & leisure.As soon as I walked in staff were very rude and unwelcoming.There Tone towards me was shocking very disrespectful.Will not be back.
Fantastic experience: Really friendly and welcoming place, love the classes and facilities <3
Fantastic experience: Good gym, especially now that new equipment was installed. Hope they refresh showers and men's locker room soon, too. Staff is always great.
Fantastic experience: Amazing love it all
Fantastic experience:
Negative experience: Gym is Ok but showers are terrible, since they "fixed them", water pressure is low, so low that it takes 25 minures to shower.. such a shame and it was so nice before
Fantastic experience: Staff is quick and responsive. Answered all questions quickly.
Fantastic experience: Superb value, great staff
Fantastic experience: Superb value, great staff
Fantastic experience: Great gym with a positive atmosphere! I couldn't recommend Yara enough as a PT
Fantastic experience: The facilities are very good. Friendly staff, Aquafit classes by Yara are great!
Fantastic experience: The fitness classes are very enjoyable. Especially Pilates & Zumba with Yara!!!
Fantastic experience: Amazing gym and wonderful staff. Yara is an excellent PT and her classes are great!!! ⭐️⭐️⭐️⭐️⭐️
Fantastic experience: If i can give 10⭐️ i wish i can do EVERYTHING IS PERFECT THERE STUFF ARE NICE AND FRIENDLY I WISH I CAN RATE WITH ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Jacuzzi is amazing Sauna N01 Pool clean
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