Fitness Health Performance

Fantastic experience: Joining FHP 2 yrs ago was a great decision and I was immediately welcomed by a friendly community that truly cares about each member. Coaches are experts in their field; incredibly knowledgeable and genuinely committed to helping each of us achieve our individual goals. What sets FHP apart is their impressive ability to tailor sessions to suit our specific needs. Whether you’re recovering from an injury, just (re)starting a fitness journey, or an accomplished athlete, the team at FHP will adapt their approach to ensure you'll get the most out of every single session. Additionally, having an in-house nutritionist is a huge bonus! They provide an array of expertise and run fun, informative (and optional!) challenges that keep our nutrition on track and reinforce the idea that healthy living can be highly enjoyable. By offering PT and nutritional support, FHP creates a holistic approach to health that is transformative. If you’re looking for a place where you can work out in a positive environment while receiving personalized guidance, don't hesitate to try it out. Highly recommended!

Fantastic experience: I couldn't recommend FHP more. A community gym with the best coaches. Small class sizes so you get the attention you need with a laugh or two thrown in along the way!!

Fantastic experience: So glad we found FHP when we were looking for a gym over 2 years ago. It has a great balance between individualised training and being part of a community. Classes are mixed and work for all levels of fitness and strength. The small groups mean you train with other people and have a laugh but also get lots of input from the coaches.

Fantastic experience: Amazing gym and even better community! I'm nearly 6 years at FHP and I'm the fittest and strongest I've ever been. Always greeted with a friendly face and a smile, I look forward to coming here every single week

Fantastic experience: I’ve been a member here for just over a year. A great get in, get it done without having to think about it. Its holistic approach to food, family, and fitness works. The team run a tight ship. Highly recommend.

Fantastic experience: A top notch facility with coaches who are knowledgeable and genuinely care about not just your results but you as a person. Any fitness or ability level is catered for not just in the gym but in each and every session. Don't waste anymore time, join today.

Fantastic experience: I tried a gym in the past which was a waste of my time. I decided it wasn’t for me. I joined FHP a year ago and can’t believe how dedicated I have become. Not only are the small classes exactly what I needed, the coaches are knowledgeable and supportive but firm. What I never expected was the bonus of becoming part of a community. Highly recommend FHP as a place to get fit, strong and have fun.

Fantastic experience: Thinking of joining? Don’t hesitate. Fantastic gym - staff are knowledgeable, encouraging and know each member individually. Sessions are tailored to your particular needs. Welcoming and friendly for all ages!

Fantastic experience: Very happy with progress I've made since joining FHP, lost weight, built muscle, and made new friends

Fantastic experience: Great gym for so many reasons. Knowledgeable trainers, sessions are structured well, great culture and fun!

Fantastic experience: The team at FHP are passionate about supporting clients in a very tailored way, assessing their level, ability and adapting and amending programmes to suit their needs. Having joined after a 7 year fitness hiatus and three small children I was nervous and lacking in confidence but the team soon had me back to my best, and supported me in the most kind and empathetic way, encouraging me and pushing me to meet my full potential. I can’t recommend FHP and the team more, the community of members are also super and the atmosphere vibrant, positive and welcoming! I’ve finally started to enjoy exercise again!

Fantastic experience: Been going for years now, only gym to manage to keep me coming back. They have created a brilliant supportive community.

Fantastic experience: 5 star experience each and every time you step into FHP. Great culture and even better coaches that take genuine interest into what you want to achieve. Could not recommend FHP enough.

Fantastic experience: I’ve been training with the FHP team for the past year and it’s been a great journey. The coaches are excellent, giving great advice with every session. Although some of the Sweat sessions should come with a health warning beforehand . FHP well deserving of a 5 star rating.

Fantastic experience: I joined FHP in November 2023 after my previous gym closed down. It is very different to the previous gym and it took a few sessions to get into the swing of FHP, but I love it. This is a very serious gym when it comes to - good form, - body composition - preventing injury - working around any injuries or issues you do have - pushing you as far as you should be pushed - your personal goals - your overall Health But it is a fun gym to come to. It has a lovely atmosphere and the coaches do all the above with a smile and good humour. There are also social events organised for members over the year. The coaches are attentive, well qualified and good craic. They listen to you. Everything is geared towards its members at FHP and the focus is not just the gym work but on overall health, which ,for me, is so important. Since I joined, there have been excellent talks on Good Nutrition, pelvic floor health, perimenopause and menopause. There is also class sessions focused on improving mobility. There is a qualified nutritionist available to you who talks so much sense in terms of good balanced healthy nutrition and communicates with members on a continuous bases. Members at FHP are of all ages and abilities and everyone is welcoming and friendly. It doesn’t matter who you workout with on any given day, you will always have a few laughs and come away having done a really good workout, and feeling a lot better than when you walked in. If you are considering joining a good gym I would recommend FHP. It is an investment in your health, now and for your future. And you will enjoy the ride.

Fantastic experience: FHP Gym is truly a gem in the fitness community! From the moment you walk in, you are greeted by a friendly and knowledgeable staff who are genuinely passionate about helping you achieve your fitness goals. The trainers are top-notch, providing personalized attention and expert guidance to ensure you get the most out of every workout. The atmosphere at FHP is incredibly motivating. The community here is supportive and encouraging, making it easy to stay committed and inspired. I’ve seen remarkable improvements in my fitness and overall well-being since joining. I highly recommend FHP to anyone looking for a comprehensive, welcoming, and results-driven fitness experience. Five stars all the way!

Fantastic experience: Not just a gym! I have been a member of Fhp for nearly 10 months, and it's completely transformed my attitude towards fitness. Scott and the team create an encouraging and supportive environment that makes every session enjoyable. As someone who never considered themselves a gym person, I now look forward to each session and how I feel stronger each month. The personalised attention and small group setting have helped me achieve goals I never thought possible. Highly recommend Fhp to anyone looking for a positive, friendly and motivating fitness experience!

Fantastic experience: Only gym that has kept me coming back. Sessions are varied and fun, coaches tailor the exercises to your individual needs. Would highly recommend.

Fantastic experience: Best gym ever. Great attention to detail, great fun and great results.

Fantastic experience: I've been a member for a year now and I've never stayed with any gym this long before. The entire team are not only professional and extremely knowledgeable, they're friendly, encouraging and sound!! The sessions are so varied and I've learnt so much. If you're on the fence about giving it a go, don't be! I cannot recommend Scott and the team more!

Fantastic experience: Joined Fhp almost a year ago, never haven’t trained in a gym like it before. It’s a fabulous community with excellent, friendly trainers who pay attention to your goals and never forget your name! I have enjoyed every session since I started. Group sessions are small & always tailored to suit the individual. It’s an excellent gym, with the added benefit of access to a nutrition coach. I would highly recommend FHP.

Fantastic experience: I have been a member now for three years. It is the best gym that I have ever joined. I go 3 or 4 times a week religiously and can honestly say I have never not enjoyed a session. The coaches are fantastic and full of encouragement. I love it ❤️

Fantastic experience: Such a fantastic community with amazing coaching..

Fantastic experience: An FHP class 2 yrs ago was my first experience going to arrange training sessions. Can’t recommend the FHP team enough. The classes are challenging but so much fun with great craic between the trainers and members, love it all (except the burpees, no one loves burpees). Scott, Ger, Sean, Dane, Kez and Max are so welcoming and helpful, be it pushing you to go past your PBs or training while managing an injury, while mixing up the sessions to keep you interested and engaged.

Fantastic experience: Wonderful gym. Very motivated and knowledgeable staff. Sessions are quality driven and the results have been very rewarding for me.

Fantastic experience: Best gym I have ever set foot in ,very welcoming and personable staff .it's a community as well as a somewhere to get fit !

Fantastic experience: Best gym I've ever been a member of, joined 3 years ago and haven't missed a week of training. The coaches are so dedicated but also know how to have a laugh. It's the perfect balance between getting results & building strength but also hanging out with your mates. If you've never been to a gym before and feel any way intimidated by the idea of one, this is the one to try equally if you know what you're at but want to get better at technique and push yourself, FHP will help you get those results and if you're like me where you want to maintain your level of strength and have the craic and chats with coaches and members then you'll love FHP. Just make sure you come and say hi to me. Rosie.

Fantastic experience: Great small group training. The exercises change frequently so it never feels too repetitive and keeps it interesting. The trainers are really nice and upbeat which makes it that bit easier too

Fantastic experience: I've been using FHP for just shy of 4 months & have nothing but good things to say - Scott & his team are professional, knowledgeable & friendly which makes training there a fun experience that also produces results. The atmosphere is relaxed and the level of individual coaching for each person is first class. For anyone looking for a gym that strikes the balance between results & enjoyment, this is the place for you!

Fantastic experience: Excellent trainers and programme.

Fantastic experience: I am not a sporty girl but what I have learned through my sessions with Scott over the last 7 years is that I am a secret competitor, with myself but also whoever I am paired with in the gym. I love seeing how heavy I can lift or how many reps I can do and my progress from week to week or month to month. Scott makes things challenging and fun in a safe, comfortable environment that anyone can come train in. I love it. Classes are kept small so he can focus on helping each person. He listens to clients when considering how to grow FHP and has introduced a range of classes including Yoga, Pilates, Group Sweat and Hybrid classes. During the shut down he lent all his equipment to clients to make sure he could help keep clients mentally and physically well and as we are slowly returning, FHP is better than ever. It is like a family and I wouldn’t want to be anywhere else. Caoimhe Good

Fantastic experience: Came here with little to no gym experience. What I've received are massive boosts in confidence and ability. Great team of trainers and fantastic community. Couldn't recommend highly enough.

Fantastic experience: Excellent programs, personalized attention and the friendliest staff ever. I absolutely love training here and highly recommend it.

Fantastic experience: FHP is an amazing gym and a great community!

Fantastic experience: Highly recommend Fitness Health Performance, you won't find a friendlier more motivating gym. The small group sessions are ideal for ensuring you achieve results while also enjoying the social side with other clients. I'm the fittest and strongest I have ever been thanks to the team at FHP!

Fantastic experience: Excellent style of training, loads of extras like diet advice, yoga, and much more. Trainers are really friendly and always willing to help. Can't recommend them enough.

Fantastic experience: Great team of instructors! A well organised Gym with great attention to detail in all areas of it's operation. Get fit and have fun too!

Fantastic experience: I've been with Scott and his fantastic team for over five years! (I feel that this should speak for itself ). I was never a gym fan but couldn’t do without it, I feel fitter and stronger and the results are visible. The coaching team is excellent, there is always personal attention and encouragement there. Great variety in the offering too, between PT/weights, sweat sessions, run club, and nutrition, they’ve got you covered. FHP is for all ages, shapes, sizes and abilities and the biggest bonus is the community that they have created. Would highly recommend FHP.

Fantastic experience: Excellent gym superb trainer in Scott so knowledgeable and encouraging would highly recommend ️‍♀️