YOGA WITH KATHRYN CROWLEY

Fantastic experience: Kathryn is an excellent yoga teacher and I thoroughly enjoy her classes. Since starting her classes my flexibility, strength and posture have greatly improved and I have also learned how to relax! The classes are small and friendly and Kathryn is a kind, warm person with a lovely sense of humour. I would highly recommend her classes to anyone who wants to improve their flexibility, strength and general wellbeing ????

Fantastic experience: I attend Kathryn’s class and find it very worth while , each pose is well explained and very beneficial for both flexibility and strength for people of all levels . Highly recommended for anyone who wants to develop their Yoga skills

Fantastic experience: In a world that seems to be moving faster every day, its great to get some timeout with Kathryn doing Hatha Yoga in the evening. The classes are enjoyable and we are encouraged to adjust our poses and movements to suits our own limitations while still challenging our strengths and flexibility, while at the same time encouraged to focus on relaxation and mindfulness.

Fantastic experience: Kathryn is a great teacher and very open to sharing her vast experience with her students. I've really enjoyed my yoga sessions with her and hope to continue well into the future. I've enjoyed being challenged physically ( partly due to the fact that my practice has been curtailed over the past few years ) and I've also loved my increased energy levels and flexibility.

Fantastic experience: I attended Kathryn's outdoor yoga this year, which I thoroughly enjoyed, both physically and mentally. Kathryn is an excellent yoga teacher who takes time to help you relax and learn the poses. The class is one where you work to your own abilities, with guidance and encouragement from Kathryn. The class is suitable for all, with mixed abilities attending. I love that Kathryn's classes are small and non-judgemental, and getting to do the classes outside because of social distancing/covid19 restrictions was a treat, to listen to nature while exercising is so good for the soul. I would highly recommend Kathryn's classes, indoors or outdoors.