YOGA WITH KATHRYN CROWLEY

Fantastic experience: Kathryn is an excellent yoga teacher and I thoroughly enjoy her classes. Since starting her classes my flexibility, strength and posture have greatly improved and I have also learned how to relax! The classes are small and friendly and Kathryn is a kind, warm person with a lovely sense of humour. I would highly recommend her classes to anyone who wants to improve their flexibility, strength and general wellbeing

Fantastic experience: Yoga makes me feel better from head to toe.Yoga is a workout for both the body and mind.

Fantastic experience: I attend Kathryn’s class and find it very worth while , each pose is well explained and very beneficial for both flexibility and strength for people of all levels . Highly recommended for anyone who wants to develop their Yoga skills

Fantastic experience: In a world that seems to be moving faster every day, its great to get some timeout with Kathryn doing Hatha Yoga in the evening. The classes are enjoyable and we are encouraged to adjust our poses and movements to suits our own limitations while still challenging our strengths and flexibility, while at the same time encouraged to focus on relaxation and mindfulness.

Fantastic experience: Kathryn is a great teacher and very open to sharing her vast experience with her students. I've really enjoyed my yoga sessions with her and hope to continue well into the future. I've enjoyed being challenged physically ( partly due to the fact that my practice has been curtailed over the past few years ) and I've also loved my increased energy levels and flexibility.

Positive experience: The only issue is I can't go more often! Gentle instruction and based in Hatha yoga.Kathryn is a gifted teacher.

Fantastic experience: I really enjoyed yoga with Kathryn in Castleconnell.She is an excellent teacher. You work at your own pace and this makes you feel at ease .Kathryn has a very good sense of humour and the hour class goes by very quickly as each night she introduces some different postures. .

Fantastic experience: I attended Kathryn's yoga classes this year and I would highly recommend them to those of all ages and abilities. Kathryn's yoga classes are inclusive, non judgemental and relaxing, and empower you in your own abilities. The hour yoga classes provide a nice opportunity to pause for a moment, taking time to nurture your body, mind and soul.

Fantastic experience: I did two 5 week courses of yoga with Kathryn in Castleconnell and she really was a great teacher. Was very easy to follow her guidance and she put you at ease. Great sense of humour too. Thoroughly enjoyed my weekly Thursday night yoga class.

Fantastic experience: Highly recommend Kathryn's workshops/courses. Client feedback from our recent session warranted this 5* review.

Fantastic experience: I attended Kathryn's outdoor yoga this year, which I thoroughly enjoyed, both physically and mentally. Kathryn is an excellent yoga teacher who takes time to help you relax and learn the poses. The class is one where you work to your own abilities, with guidance and encouragement from Kathryn. The class is suitable for all, with mixed abilities attending. I love that Kathryn's classes are small and non-judgemental, and getting to do the classes outside because of social distancing/covid19 restrictions was a treat, to listen to nature while exercising is so good for the soul. I would highly recommend Kathryn's classes, indoors or outdoors.

Fantastic experience: Great for beginners and more experienced. Kathryn modifies the pace to suit each person in the class. She is very clear with her directions and demonstrations. Kathryn is a warm person and makes the class both fun and relaxing.