Rh strength & conditioning
Information about Rh strength & conditioning
Opening hours
Mon - Fri - 9:00 AM - 6:00 PM
RH Strength & Conditioning is a unique personal training facility which is devoted and specialises in helping individuals transform and improve their lifestyles and sports performance through means of training and nutritional advice in a top class facility.
RH Recovery rooms in limerick is a state of the art recovery centre which aims to aid people and teams in recovering and relaxing through means of infrared saunas, hot and cold contrast therapy, compression boots, massage guns and our floatation therapy.
Visit us:https://rhstrength.ie/ |
Prices
Rh strength & conditioning: Opinions
Fantastic experience: I highly recommend RH strength & conditioning and float rooms. I'm very familiar with personal trainers over the decades. The expertise, energy and friendliness of Rorys gym is second to none. Conditioning classes are a blast. And the recovery rooms helped me through a serious concussion for several months from.june 2022, definitely contributing to my healing. As someone who works with athletes I highly recommend all the facilities and the group and especially the personal training service. I'm one grateful happy customer.
Fantastic experience: RH strength and conditioning is a top class gym with the best of equipment. Rory’s mentality around training/life balance and maintainable food plans make it a very easy and enjoyable place to be a part of. The addition of the Recovery facilities have taken the place to a whole new level! Highly recommend!!!
Fantastic experience: Highly recommend! I have never been into going to the gym and always gave up after a few weeks. I really enjoy going to Rory's gym and I'm able to be consistent with it for the first time in my life. He's very motivating and makes it enjoyable. It's always a tough workout but Rory always makes sure it's at the correct level for each person. There's always a lovely atmosphere during sessions!
Fantastic experience: Very friendly and supportive atmosphere. Sessions are well planned and guided throughout. Good solid and easy to follow nutritional advice and food plans. And of course, the recovery rooms top it all off for some rest and relaxation after sessions. Couldn't recommend Rory and the team enough!!
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