The Fitness Habit

Name: The Fitness Habit
Address: Ballybay Rd, Monaghan, IE
Telephone: +353 47 77943
Rating: 9.7

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Information about The Fitness Habit

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Ballybay Rd
, Monaghan

[email protected]

+353 47 77943

Opening hours

Monday: 07:00–22:00
Tuesday: 07:00–22:00
Wednesday: 07:00–22:00
Thursday: 07:00–22:00
Friday: 07:00–22:00
Saturday: 09:00–20:00
Sunday: 09:00–17:00

The Fitness Habit is a premier, purpose-built fitness destination located in Killygowan, Monaghan, designed to transform health and wellness into a sustainable lifestyle. Spanning 1,000 square meters, this state-of-the-art facility combines high-performance training spaces with a welcoming community atmosphere. Members have access to top-tier equipment from Cybex, America’s leading fitness brand, ensuring professional-grade tools for every level of experience. Beyond the weights, the centre features extensive studio facilities and premium changing rooms, creating a complete environment dedicated to your well-being.

At The Fitness Habit, we believe that fitness is not just about physical transformation but also mental clarity. Whether you are feeling stressed, tired, or looking to shed a few pounds, our expert coaches provide the knowledge, support, and motivation to help you succeed. Every member receives an individualized approach, starting with personalized body toning programs designed by certified Personal Trainers. You do not need to be a fitness fanatic to see results; our supportive team is here to guide you from day one, ensuring that every session contributes to your unique goals.

Our standout feature is a dynamic schedule of 70+ classes per week tailored for all ages, including teens and seniors over 60. From high-intensity interval training to calming yoga sessions, our signature classes are designed to eliminate the boredom of routine workouts. Key offerings include TFH Burn for fat-melting HIIT, TFH Strength for compound lifting mastery, TFH Cycle for energetic spinning, and specialized sessions like TFH Pump for sculpting and TFH Reformer Pilates for core strength and posture. We also offer Group PT sessions, limiting groups to four people to combine the attention of one-on-one coaching with the energy of group training, all included in your membership.

Membership is flexible and designed to make starting your fitness journey easier. We offer a rolling monthly contract with no long-term lock-ins, allowing you to freeze or cancel as needed. Our new member offer makes it accessible to begin your transformation immediately. Visit us at Ballybay Road, open Monday to Friday from 6 am to 10 pm, and weekends until 6 pm. Join a community where consistent, expert-led training builds a stronger, more confident version of you.

Our comment from FitFit Ireland about The Fitness Habit:

The Fitness Habit in Monaghan, Ireland, is renowned for its welcoming atmosphere and exceptional staff. Many users have highlighted the gym's friendly and knowledgeable instructors, making it a favorite among locals.

Key Highlights:

Brilliant facilities with a wide variety of classes
Friendly and helpful staff who go above and beyond
Modern equipment and well-maintained gym space
Community-focused environment that fosters a sense of belonging
Convenient scheduling and ample parking available

While several users have expressed minor concerns regarding the online booking system, the overwhelming sentiment is that The Fitness Habit offers one of the best gym experiences in Monaghan. Whether you're looking for personal training or group classes, this gym has everything you need to achieve your fitness goals!