Project Fit

Located in the heart of Rathfarnham, Dublin, Project Fit is more than just a gym; it is a comprehensive health and fitness studio dedicated to helping individuals of all abilities achieve their physical potential. Led by expert coach Siobhan, the facility offers a supportive environment where serious fitness meets serious support, ensuring that every member feels welcome and guided regardless of their experience level.

Project Fit distinguishes itself through a highly personalized approach to training. The studio offers two primary pathways: Group Training and One-to-One Personal Training. Group classes are kept intentionally small, with a maximum of 8 participants, to ensure personalized form coaching and a warm, motivating atmosphere. These sessions focus on holistic strength, work capacity, and skill development, using a progressive system that allows members to achieve impressive milestones—like their first pull-up—while improving overall resilience. Whether you are looking to build aerobic capacity, enhance mobility, or learn complex movements like handstands and clean and jerks, the classes are designed to maximize efficiency and results.

For those seeking individualized attention, the personal training service provides a tailored experience starting with an in-depth consultation. Sessions are customized to address specific goals, nutritional needs, and even injury rehabilitation, ensuring safe and effective progression. The coaching philosophy emphasizes correct technique and the development of functional skills, helping clients build a foundation of movement that supports long-term health and athletic performance.

At Project Fit, the community aspect is paramount. Members are part of a like-minded group committed to their well-being, creating an environment that is both challenging and encouraging. The studio tracks progress meticulously, celebrating every improvement in strength, mobility, and general wellbeing. With a proven track record of helping clients, including those in their 40s and beyond, achieve fitness feats they didn't think possible, Project Fit is an investment in a healthier, stronger future. Visit the studio at Frank Kelly Park to start your journey towards a fitter, more confident you.

Project Fit: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Naveen 3 years ago

Fantastic experience: Get fit

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Caoimhe Meahbh Hanley Published on 1 year ago

Fantastic experience: Brilliant gym!! Trainers are so positive and knowledgeable, but keep the atmosphere relaxed and fun. 100% recommend

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brendan redmond Published on 2 years ago

Fantastic experience: Excellent gym, really good coaches. Good balance of strength and conditioning in a fun environment.

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Robert Heavey Published on 2 years ago

Fantastic experience: Siobhan is amazing. Best gym ever

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