The Nenagh Yoga Room
Information about The Nenagh Yoga Room
Opening hours
- Monday: 10:00–11:00
- Tuesday: 09:00–21:00
- Wednesday: 09:00–21:00
- Thursday: Closed
- Friday: 09:00–21:00
- Saturday: Closed
- Sunday: 10:00–11:30
Welcome to The Nenagh Yoga Room, a sanctuary for holistic well-being located in a spacious and airy studio with stunning views. Led by Siobhan Shinnors, a highly qualified Medical Herbalist and Yoga Therapist with over three decades of experience, this practice offers a unique integration of movement, mindfulness, and natural health.
Siobhan brings 30 years of yoga practice and 20 years of teaching expertise to her classes, which are designed to be accessible, enjoyable, and deeply beneficial. Her sessions feature cleverly sequenced flows that build progressively over weeks, ensuring students not only improve their physical fitness but also gain insights applicable to daily life. Whether you are a beginner or an experienced practitioner, the classes are tailored to provide therapeutic benefits and stress relief.
Beyond group yoga, The Nenagh Yoga Room is part of a comprehensive wellness center offering one-on-one Yoga Therapy sessions at the Better Health Clinic. Siobhan also provides specialized consultations in medical herbalism and nutrition, using tools like iridology to create personalized healthcare plans. With a focus on holistic healing, the studio also offers workshops, online courses, and a curated shop for natural supplements and teas, making it a one-stop destination for those seeking to restore balance and vitality through natural methods.
Services, Machines and Guided Classes
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