Performance Driven Strength and Conditioning

Located in the heart of Mullingar’s Business Park, Performance Driven Strength and Conditioning is a premier facility dedicated to building stronger, healthier, and more capable humans through science-backed training. We combine elite sport science, rehabilitation expertise, and personalized coaching to deliver results for clients of all ages and abilities. Whether you are an aspiring youth athlete, an elite competitor, or a senior looking to maintain independence, our mission is to help you move better, feel better, and perform at your highest potential.

Our approach is far from generic. We reject one-size-fits-all programs in favor of individualized plans based on thorough initial assessments of your strengths, weaknesses, and specific goals. Our coaches stay ahead of the curve by integrating the latest research in biomechanics, physiology, and recovery into every session. From small-group coaching and semi-private sessions to dedicated 1:1 personal training, we ensure that every movement is precise, safe, and effective.

We offer a comprehensive range of specialized services tailored to different stages of life and performance levels. Our Youth Athlete Programme focuses on building foundational movement skills, agility, and confidence in a safe, progressive environment. For those seeking peak physical output, our Elite Athlete Training enhances strength, speed, and resilience for competitive sports. We also cater to the general population with Adult Functional Training designed to improve overall fitness and mobility, as well as a Senior S&C Programme aimed at longevity, balance, and preventing injury.

In addition to strength and conditioning, we provide structured Pilates Training to improve core strength, posture, and body control, suitable for mixed levels and focused on recovery. Our holistic approach also emphasizes nutrition and recovery strategies to support your training. Join a vibrant community that values real progress, camaraderie, and long-term health. With flexible pricing plans and membership options available, Performance Driven Strength and Conditioning is your partner for lifelong fitness and performance.

Performance Driven Strength and Conditioning: Reviews

4.6/5 (9 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Tom Brennan Published on 3 years ago

Fantastic experience: Brilliant Gym with fantastic professional staff. Highly recommend

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Shauna Burns Published on 4 years ago

Fantastic experience: Joey and the guys are fantastic coaches...my favourite gym in town with the most welcoming atmosphere and brilliant programmes

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patrick marry Published on 4 years ago

Fantastic experience: Excellent staff and one to one training is the order of the day. Very professional and they get the best out of your performance....... a must if you are thinking of getting fit.

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pat gavin Published on 5 years ago

Fantastic experience: A hugely enjoyable energetic experience. Highly recommend.

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Performance Driven Strength and Conditioning

Thanks very much pat

donal thorp Published on 5 years ago

Fantastic experience: Haven't visited it yet but the owner Joey Clearly is sound and experienced so I look forward to joining it.

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Debra Kobe Published on 7 years ago

Positive experience: Meh

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Debra Marimo Published on 7 years ago

Positive experience: Meh

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Shane Lynch Published on 8 years ago

Fantastic experience: Excellent gym, guys down there are top notch.

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Richard LookTong Published on 9 years ago

Fantastic experience: Personal training at its best. Highly recommended.

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