Performance Driven Strength and Conditioning

Small-group, semi-private and private coaching backed by sport science and rehabilitation expertise. Train smarter, get stronger, and move better, with coaches who actually care.

Our pricing is designed to give you access to professional, science-backed coaching at a level that suits your goals, schedule, and budget. Whether you prefer small-group coaching, personal training, or youth athletic development, we have a plan that delivers real results.

Our trainers not only excel in coaching but also stay updated with the latest research to provide cutting-edge techniques and strategies for optimal results.

Each client receives a thorough assessment to identify strengths and weaknesses, ensuring that every workout is precisely tailored to individual needs and aspirations.

Our vibrant community organizes regular events and challenges, fostering camaraderie and motivation among members while celebrating achievements together.

Real people. Real progress. Whether it’s strength, confidence, rehabilitation, or athletic development, our clients trust our coaching — and their results speak for themselves.

Performance Driven Strength and Conditioning: Reviews

4.6/5 (9 Reviews)

Tom Brennan Published on 3 years ago

Fantastic experience: Brilliant Gym with fantastic professional staff. Highly recommend

Shauna Burns Published on 3 years ago

Fantastic experience: Joey and the guys are fantastic coaches...my favourite gym in town with the most welcoming atmosphere and brilliant programmes

patrick marry Published on 4 years ago

Fantastic experience: Excellent staff and one to one training is the order of the day. Very professional and they get the best out of your performance....... a must if you are thinking of getting fit.

pat gavin Published on 4 years ago

Fantastic experience: A hugely enjoyable energetic experience. Highly recommend.

Performance Driven Strength and Conditioning

Thanks very much pat

donal thorp Published on 4 years ago

Fantastic experience: Haven't visited it yet but the owner Joey Clearly is sound and experienced so I look forward to joining it.

Debra Kobe Published on 6 years ago

Positive experience: Meh

Debra Marimo Published on 7 years ago

Positive experience: Meh

Shane Lynch Published on 7 years ago

Fantastic experience: Excellent gym, guys down there are top notch.

Richard LookTong Published on 8 years ago

Fantastic experience: Personal training at its best. Highly recommended.

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