FitFor45

Fantastic experience: I joined fitfor45 about 3 years ago just as things were opening up post Covid. In the previous years I had done reformer Pilates’s but it had gotten repetitive and I no longer found it challenging. Joining a new group is nerve racking but it wasn’t the case in fitfor45, as the trainers, were very welcoming without making you stand out as the newbie ! All the trainers are very professional and friendly and good craic and will challenge you in good way. I met with people I hadn’t seen in years and also met new friends. There is a great group of people of all ages and abilities and everyone trains alike to their own ability. I would highly recommend fitfor45 !

Fantastic experience: I joined FitFor 45 a year back. My experience with outdoor fitness has been amazing so far. Friendly and professional coaches push us to try new things and challenge ourselves, while also taking care of members' needs by providing suitable alternatives. These 45 minutes dedicated to fitness definitely provide satisfaction and act as fuel to start the day on a good note. Book a class and experience a different you.

Fantastic experience: I've trained with Jack and the team for a number of years now. I love how personable the coaches are, love the outdoor aspect (no sweaty, stuffy gym) and the community spirit the classes bring. They're tough but 45 minutes is doable and there's always a higher or lower option. Would definitely recommend.

Fantastic experience: I have been with fitfor45 for over a year now, I have see vast improvement in my fitness, Mindset.,sleep & overall wellness in myself. Classes are 45 minutes, if you live in the area look it up, staff are friendly and full of advice.

Fantastic experience: I joined Fitfor45 two and a half years ago, following excellent recommendations which I very quickly saw were totally justified. The variety of classes is really good, the support and encouragement from the coaches is excellent. There is a great sense of community within the class groups. The coaches will push you but equally will modify exercises if you need it. There are lots of class times to choose from. Classes always have mixed groups in terms of age ranges, fitness levels, etc. I love the fact that the classes are outdoor, even in the winter. Bad weather doesn’t put members off; being outside on the sunnier days is great too. I have joined gyms in the past and tended to use same equipment, do the same things, which became boring and very routine. Fitfor45 is completely different. I cannot recommend fitfor45 highly enough.

Fantastic experience: I have been a member of FitFor45 for nearly 5 years now. The classes are great and the coaches are very friendly and so supportive. They are always there to motivate and support you and help you reach your goals. The members are very varied, different ages and gender but a great spirit and everyone is always welcome. I would highly recommend FitFor45.

Fantastic experience: I have been attending Fit for 45 for 1.5 years now. The classes are designed to cover everything and each class is different. The coaches are brilliant for encouragement and able to adjust to any of your needs. These classes are not only good for a full body work-out but also for your head space. The people that attend are all so friendly and you always come away feeling amazing. Would highly recommend Fit for 45 to anyone!

Fantastic experience: Highly recommend Fitforfortyfive. There are plenty of classes to choose from. Trainers explain exactly how each ex cerises are to do done and encourage you at every station. Great alternative to traditional gyms. Very friendly, fun way to keep fit.

Fantastic experience: Something that is much easier to stick to that anything else I have tried . The flexibility of the classes are great. The classes are for everyone and anyone . You do you and there is support. No judgement from anyone, feels like a community. Over time your overall strength , flexibility , cardio and energy improve . The first week is hard but after that I found I hated missing them . Couldn’t recommend enough.

Fantastic experience: FitFor45 is a great way to get and stay fit. The classes are varied and enjoyable , the instructors professional, enthusiastic and encouraging and the number of classes makes it easier to fit into your schedule. There is also a guaranteed laugh which is very important, so if in doubt take the plunge you won't regret it.

Fantastic experience: I've tried many gyms in the past and never stuck with them as I always lost intrest. FitFor45 is different because the instructors really motivate you. The group dynamic of the training helps keep you interested. No two classes ate ever the same with a wide variety of exercises I would highly recommend this class to anyone of any fitness level as you can choose how hard you go.

Fantastic experience: I joined FF45 in May 2022. It caters for all levels, very friendly and great atmosphere. Every class is different great variety of strength and cardio. Excellent coaches, very supportive, encouraging and motivating. I really love the outdoor gym, I don’t t think I would go back to an indoor gym again. I attend twice a week, great value for money. Every class I complete gives me a great start to the day. Trish

Fantastic experience: Have been a member nearly 3 years now and will be for the foreseeable. Every class I'd different with great coaches encouraging you all the way. Myself and my sister have made friends it's always a nice atmosphere. You really push yourself and finish feeling motivated and strong. Highly recommend to everyone.

Fantastic experience: I've tried many gyms and classes over the years, but this one has been the most effective for me. We are doing very good exercises within 45 mins and this makes really difference. The coaches are knowledgeable and fun, which makes a big difference! Exercising outdoors adds to the experience.

Fantastic experience: I recently had the pleasure of joining FitFor45, an outstanding outdoor workout group near Adamstown, Lucan area, and the experience has left a lasting impression. Led by the dedicated team of trainers, FitFor45 offers a holistic fitness program that combines strength training, cardio, and flexibility exercises. The outdoor setting not only provides a breath of fresh air but also serves as a fantastic stress reliever. Facility is well-maintained, and the trainers prioritize safety, incorporating warm-ups and cool-downs into each session. The communication from the FitFor45 team is excellent, with regular updates on schedules on their app and the WhatsApp group. Kudos to FitFor45 for creating a fitness community that is not just about exercise but about transforming lives. I wholeheartedly recommend FitFor45 to anyone seeking a fun, challenging, and community-driven fitness journey in and around Lucan area.

Fantastic experience: I’ve tried numerous gyms and classes over the years. This is without a doubt the one that has worked best for me. I’ve been doing it three years now and hate to miss a week. The coaches are very knowledgeable and good fun too which always helps!! The outdoor element adds to it, nothing beats exercising in fresh air.

Fantastic experience: FitFor45 is great! Class always changing but always challanging. Instructors are friendly, helpful and motivational. I really enjoy the classes. There is a no nonsense energy about class. All ages and abilities. Everyone on their own journey being helped by Fitafor45 to achieve their goals. Highly recommend!

Fantastic experience: A great team, everyone is super friendly and a great way to get fit or keep fit. I love that its all different levels and instructors are so encouraging. Joined 8 months ago and has made a huge difference to my fitness

Fantastic experience: Training with Fitfor45 prior to and during my second pregnancy led to a very different experience for me the second time around. Keeping active and maintaining some level of strength set me up for a fitter pregnancy. Attending Fitfor45 helped to ease my troublesome pregnancy related back pain, ensured a healthier weight gain, and prepared my body for a much easier labour, recovery, and postpartum period. The coaches shared their knowledge and informed me of what exercises to avoid, and what exercises needed to be altered slightly to ensure I was training safely. They were very supportive and encouraging, providing so much guidance during classes but also reassuring me that it was about enjoying staying fit and getting that time in for myself in the evenings. Despite the large groups attending classes, the coaches always took the time to go through the exercises with me, ensuring I felt confident with everything. The atmosphere is always so welcoming and friendly. Highly recommend Fitfor45!

Fantastic experience: The best fitness classes around

Fantastic experience: Frist go .Brilliant session. Jack is extremely motivating and knowledgeable. Great cardio and exercises brilliant for novices and experienced fit people alike. Can't wait to return

Fantastic experience: I have been attending FitFor45 since 2020 and I really enjoy the classes. Every class is different and there is always a great atmosphere. I would highly recommend.

Fantastic experience: I have been a member since May 22' and I absolutely love the Fit for 45 classes. Its more than a bootcamp, there is a real sense of community amongst members and coaches. Jack is a wealth of knowledge and always gives great advice on excercises and adaptations if needed. I also do boxfit with Mags and love this class! Its so fun and is a great workout! I would 100% recommend this type of training over a gym having done both.

Fantastic experience: I started Fitfor45 in May 2022 and I find the classes brilliant. The coaches are excellent and very supportive. No two classes are the same with a great mix of strength and cardio. There's always a great atmosphere in the class. I can't recommend them highly enough

Fantastic experience: I joined FitFor45 Lucan in June 2022 after a recommendation from a friend and I'm so glad that I did. The coaches are excellent and give great encouragement and will push you as they know your capability. The classes cater for all levels of fitness and what I love is that no class is ever the same. If someone said to me a year ago, you will be doing fitness classes outside at 6:30am - I would have said not a chance but here I am doing 2 of them a week and I feel so good after them and ready for the day. If you are thinking of joining FitFor45 go for it - you wont regret it.

Fantastic experience: I joined Fitfor45 Lucan few months ago. The classes are excellent. I highly recommend this. Every class is different and the trainers really push you and make it real fun.

Fantastic experience: I have been attending Fitfor45 for over a year following my daughter buying me my first few classes to encourage me to get fit. Classes are outside which is brilliant as I love the fresh air and dont like the gym. Coaches are excellent and great fun. Banter in the class is great. Great social side with Christmas party, Run a Muck and other events makes it alot more than just getting physically fit. Great emphasis on well being also. Early morning and evening classes means no excuses. All ages from 20's to 60+ and abilities mix and train together. My fitness level has significantly improved, and steadily loosing a few pounds in weight.

Fantastic experience: Fitfor45 is brilliant, I joined back in April having had zero experience of cardio or resistance exercise. I absolutely love the classes. Jack and all the coaches are so helpful and encouraging and I can feel i am getting stronger ans fitter each week. The classes are great fun. Everyone is really friendly and being outdoors in all weather makes even more fun. I would highly recommend Fitfor45

Fantastic experience: Fitfor45 is brilliant! Classes are great fun and all the members are friendly. Jack and all the coaches are so helpful and encouraging. Great for all ages. Lovely atmosphere and classes are a great mixture of strength and cardio. I always come out feeling great!

Fantastic experience: I have been attending Fitfor45 since November 2019 and have thoroughly enjoyed the classes. I have been through two pregnancies while continuing to attend these classes and the coaches have always been extremely supportive in altering any exercises for me and ensuring I built up my strength in a safe manner. The coaches are so personable and ensure all levels of fitness and age are welcome. I find the classes are so social and no two classes are the same which keeps it a challenge. Their Instagram also provides nutrition and fitness information to better inform people which I find very useful. I would 100% recommend attending these classes to anyone who is looking to get fit in a fun stress free environment!

Fantastic experience: I have been going to fitfor45 from the very start when it just started with 2 coaches. To continue to see it grow and see the community Jack has built is incredible, it is such an enjoyable experience each and every class. I enjoy the variety among the classes and the variety among the training session with different coaches. The coaches are very helpful and friendly and push you when they know what you are capable of. It helped me so much to get over my anxiety with the gym, as there is no sense of competing with all the other members, there is just such a great atmosphere in every class which allows everyone to get a good a workout in no matter their age or ability. I would highly recommend Fitfor45 to anyone

Fantastic experience: I love Fitfor45, there’s a great variety to classes and I love that you’re in and out in 45mins! The trainers are so friendly and encouraging, there are all levels of fitness and ages catered for at FitFor45.. The training is great and the class atmosphere brings fun to working out!

Fantastic experience: Excellent classes with experienced and knowledgeable coaches who have helped me get back into fitness after both of my pregnancies. Couldn’t recommend them enough.

Positive experience: Attendance at fitfor45 classes is a great experience with coaches who push you to your limits. Highly recommend

Fantastic experience: I'm a year into my FitFor45 journey. The classes are fantastic for both men and woman of all ages. They are great fun and no two classes are the same. The coaches are amazing and very encouraging. Everyone works at their own level. I love the outdoor aspect and no matter what the weather is like you always enjoy the class. I do the 6.30am class and the worst part of the class is getting out of the bed.

Fantastic experience: Delighted with the fitness exercises. Good variety that covers cardio, core and limbs. I started from zero exercise and am able to progress at my own rate with encouragement from the coaches. I highly recommend for the over 60s!

Fantastic experience: I have been going to fit for 45 classes for 1 year now, and honestly find them fantastic and so much more beneficial than going to a regular gym. All the coaches are brilliant and explain each exercise very well, if you are ever in doubt they will guide you in the right direction! Classes are really enjoyable and everyone is so friendly. There is a real sense of community and I would highly recommend for anyone whether you are a beginner or that bit more advanced, you can always work at your own pace but will definitely progress over time too. 100% recommend!!

Fantastic experience: I joined fitfor45 in March 2022 and it has quickly become my non-negotiable. The coaches are all very experienced and willing to help. I’ve seen changes in my form and technique which has helped me to improve my overall fitness and to grow in confidence. There is huge variety between sessions which makes sticking to a routine easier. The guidance and motivation from the coaches and the other members is a huge benefit that I did not have when training solo in a gym.

Fantastic experience: I've been attending FF45 for over a year now and love it. No class is ever the same, the coaches are great and know everyone, its welcoming, not intimidating and for all shapes and sizes. If I can do it anyone can!

Fantastic experience: Fit for 45 classes are brilliant. There is such a great variety within all the classes. Classes are so enjoyable. Being outdoors is an added bonus as you feel great after your workout is done. The coaches are excellent. They are all extremely encouraging and helpful. They are very knowledgable in what they teach and will always aim to guide and correct your form when necessary.

Fantastic experience: Great outdoor classes with super helpful and supportive trainers who help cater to all fitness levels.. Variation of exercises in every class is super, keeps you motivated.. all other members are so welcoming and friendly, cant recommend it enough!

Fantastic experience: I have been attending fitfor45 for nearly 2 years now and absolutly love it. The classes are so much fun such a lovely group of people and coaches are amazing. So friendly, supportive and encouraging and will do whatever they can to help you. Classes have a great mixture of all ages young and old, male and female. Would highly reccomend to anyone.

Fantastic experience: Fit for 45 is great group a lot of people have made good friends coaches are 100% best around great motivators could not recommend them enough

Fantastic experience: At first I thought this was just for the women, but tried it and was brilliant. Great coaches and more importantly very enjoyable.

Fantastic experience: The trainers are incredibly friendly and well qualified! They know how to push you to the limit in the best way possible with workouts that suit all fitness levels.

Fantastic experience: There's always a great buzz about the classes. Each class I find very interactive, helpful, motivating and encouraging. Everyone's so lovely and friendly. Would definitely highly recommend.

Fantastic experience: Would highly recommend to all and very accommodating to all levels of fitness with a great group of couches.

Fantastic experience: Amazing trainers! Classes always engaging and challenging with full support. Highly recommend for all ages and fitness levels really inclusive.

Fantastic experience: I’m a newbie to fitfor45 but I’d recommend it 100%. Morning or evening classes to choose from, great coaches with plenty of encouragement & support, different exercise options for all fitness levels

Fantastic experience: Great training and coaches. Every session is different and generally vary the coaches so you are never really doing repetitive curcuits. Really enjoyable and great motivation for all levels of fitness.

Fantastic experience: I have been a member of the fitfor45 group for a while now. I joined because I thought it was for over 45’s (don’t know why ) and I was self conscious about my very poor fitness level. The coaches are excellent and the other members are very welcoming/friendly. I would recommend this place to anyone as it honestly suits people of all ages and Fittness levels.

Fantastic experience: I would highly recommend FitFor45 to everyone of all fitness ability , I joined back in June 2019 and i love it !! The best thing is it’s an outdoor class and no two classes are ever the same , there are six amazing coaches which are very professional and highly motivating. So if your looking for a fun safe and enjoyable class FitFor45 is definitely for you!!

Fantastic experience: Can’t recommend FitFor45 enough, they cater to all levels with a range of different classes. The coaches are well educated in their fields and bring a fresh approach to every session. The coaches have kept me in a routine through lockdowns and I can’t thank them enough

Fantastic experience: I've been going to FitFor45 since Feb 2020. Fitfor45 are the friendliest, most encouraging classes I've ever attended. The coaches excel in what they do and provide a wide variety of classes which keep all members motivated. Would recommend to anyone to attend these classes!!

Fantastic experience: Ive been going to these classes since June 2019 and couldn't recommend these outdoor classes enough, the coaches are brilliant, great atmosphere all fitness levels welcome .

Fantastic experience: FitFor45 is fantastic fitness group based in Lucan. They accomadate for all fitness levels and provide a friendly atmosphere. If you are looking to get motivated this is the group to join.

Fantastic experience: I joined FitFor45 last July and absolutely love it. I would highly recommend all to join. Great varied classes for all fitness levels. Super coaches

Fantastic experience: As a member since the beginning the reason I keep returning, because it is such a welcoming and friendly group with brilliant bunch of coaches that make you feel as easy and explain everything excellently. Suitable for all fitness levels and every class is different.

Fantastic experience: Fitfor45 is a fantastically well run outdoor fitness group. All age groups & fitness levels welcomed with open arms. Professional, safe & great fun. Couldn't recommend highly enough.

Fantastic experience: Fantastic fitness group, wonderful classes both outdoor and via zoom, great coaches

Fantastic experience: I have followed Fit for 45's social media account for the past few months and have found their content to be extremely informative. I usually find online classes tough but decided to give Fit for 45 a go during lockdown number 3 and I enjoyed every second of the classes. The instructors are very clear when giving instructions and cater for all levels of fitness and abilities. I will definitely be attending class in person when they are allowed to open up again.

Fantastic experience: This is a fantastic fitness group for men & woman of all ages. Classes are fantastic, varied, fun and push you to your limits. I am really looking forward to the time when we can return to the outdoor classes but in the meantime the coaches have been absolutely brilliant and have kept the group motivated and moving throughout lockdown.

Fantastic experience: I've been a member of Fitfor45 since it opened its doors 2 years ago. I enjoy the classes on a regular basis. The trainers are second to none no two classes are ever the same. They cater for all levels of fitness. I would highly recommend to everyone.

Fantastic experience: I have been a member from the Start of FitFor45. I look forward to going to their classes because of the encouragement from all the coaches. All the members encourage each other to keep going, to push themselves. Each class is different and caters for all levels of fitness. I would definitely recommend people to come to get fit and make friends

Fantastic experience: I have been with these fitness classes for over three years and can't recommend them highly enough. The classes have huge variety, they're challenging, the coaches are brilliant and it all happens in really nice environment. No egos, no judgement and no opportunity to get bored!