Unlimited Fitness

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.

We are here for ladies who are frustrated and uncomfortable is regular gyms and are looking for a private studio where there are surrounded by like-minded and supportive women

The is our exclusive offering here in our private, members-only, studio that gives you all the benefits of 1 to 1 Personal Training but at a fraction of the cost.

We offer a full coaching system which guarantees to get you the results you have always looked for. This isn’t just a run of the mill bootcamp that focuses on beating you to the ground. Training personalised to you as well as our nutrition, accountability and nutrition gives you much more than just a simple 1 on 1 PT class will.

Our small groups (6-7 max) ensure you get all the attention you need to ensure you don’t injure yourself and our programme is uniquely designed to help ladies tone up and burn fat, all while having fun in a community of like mided ladies

By designing a comfortable environment for ladies to train in, we can help improve confidence and mental wellness, and as a result create strong and confident role models.

After years of coaching our greatest enjoyment comes from our members saying how much their mental health has improved by being part of our gym. We also see our members grow in confidence both in and out of the gym

Are you sick of “falling off the wagon” with yet another diet? Learn how it may not actually be your fault! Nobody starts their new diet with the intention of quitting. We enthusiastically begin our new approach believing that...

So yesterday Natasha and I were chatting how our morning routine can determine how stressful our day can become. There are those mornings where once you get off to a poor start you feel like you are constantly chasing the day and just can’t catch a break. These are...

There is no best or right way to balance your life with fitness This process is about whatever works for you Whether that be.. Before or after work3 times a week or 5 times a weekCardio or weight lifting The most important part is that you enjoy it ????

Are you working hard in the gym and making healthier food choices? If yes... Are you mindset A or mindset B? A) 'When I lose the weight, I will feel good about myself' ❌ B) 'I feel good about myself because I am making my health a priority' ✅ If it's A ➡️ We're here...

Bad vs good coach ???????? Looking for a coach? Not sure what you should be looking out for? Here are a few tips! You see, our programme is all about: ➡️Developing healthy approach to weight loss and muscle gain➡️No promises of quick fixes, no restrictive diets and no...

'But I could go to a gym for €50 a month' This is something that we hear ???? And normally, anyone who says this isn't looking for what we can offer We offer PT led sessions, you're paying for peoples time ✅ You're paying for the Personal Trainers time, who plans and...

Sugar, carbs, red meats and alcohol don't make you fat ❌ In fact, no specific food group is suddenly going to make you fat So, what will? Too many calories ⬇️ You just need to be mindful of the calories you are eating Be aware of high calorie foods but you don't need...

Our ladies work hard ???? But, results don't just come from exercise, you HAVE to work on your nutrition too. Are you struggling with overeating? ???? Here’s a few tips: 1. Don’t buy tempting foods, keep them out of the house! ???? 2. Before you snack, ask yourself ‘Am I...

Our mission here is to make exercise a fun and enjoyable part of your life. We believe in helping you build strength and tone up, lose unwanted body fat, improve your posture and relieve pain. By making exercise an enjoyable and sustainable part of your life, while addressing nutrition and lifestyle issues, we will help you make the changes you need while also making it a long-term success.