Accelerate Fitness
Information about Accelerate Fitness
Opening hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 8:00 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: Closed
I can honestly say joining Alex in accelerate has given me results that would otherwise have taken months to achieve. I would definitely recommend anyone to try it out and I have no doubt they will be hooked like me!
Our comment from FitFit Ireland about Accelerate Fitness:
Welcome to Accelerate Fitness, a premier personal training center located in Dun Laoghaire, Ireland. Our dedicated trainer, Alex, is passionate about helping you achieve your fitness goals in an encouraging and non-intimidating environment. With a wealth of knowledge in nutrition, strength, and conditioning, he tailors each program to fit individual needs, making workouts enjoyable and effective.
Highlights of Accelerate Fitness include:
- Customized Training Plans: Alex works closely with clients to develop personalized workouts and nutrition plans that cater to their specific goals.
- Supportive Environment: Clients appreciate the welcoming atmosphere, where beginners feel at ease and motivated to progress.
- Impressive Results: Many users report significant improvements in their fitness levels and overall health, often exceeding their expectations.
- Ongoing Guidance: Alex’s commitment to his clients includes regular check-ins on progress and adaptions to plans as needed.
While the center is highly praised, clients have expressed a desire for more flexible scheduling options. However, the overall consensus is that Accelerate Fitness provides an exceptional personal training experience that caters to all fitness levels.
If you're looking for a personal trainer who truly invests in your success, Accelerate Fitness is the ideal choice!
Accelerate Fitness: Opinions
Fantastic experience: "Alex is an excellent professional! He is very dedicated, knowledgeable, and always knows how to motivate me to do my best. Training with him has been a great experience, and I highly recommend his work."
Fantastic experience: I started training with Alex 2 years ago. I have had great improvements in my fitness, strength and my posture. I feel I have more energy! Thank you!
Fantastic experience: Alex is an amazing trainer. I’ve been with him since the forced outdoor training of Covid times! The perfect balance of seriously hard work but a bit of craic at the same time. He trains a great bunch of people all different levels of fitness and body shapes which also helps. I’ve never been stronger which is something I’m really proud of Every session is different which is key to keep me motivated. Can’t recommend highly enough :)
Fantastic experience: Accelerate Fitness is a great gym with a welcoming, motivating atmosphere that makes every workout a positive experience. The environment is matched by the expertise of owner & coach Alex OBrien, whose knowledge and hands-on approach is very supportive, no matter what your personal goal. Whether you’re new to fitness or a seasoned athlete, Accelerate Fitness offers the support and environment you need to succeed.
Fantastic experience: I have been training with Accelerate Fitness for 6 years after a friend's recommendation. Having trained with other personal trainers prior to 2019, Alex is definitely the one to choose! Always aiming to get the most out of the session time with structured session plans ready to go. He pushes and encourages beyond what you think you're capable of and helps see how much the mind stops you while constantly ensuring your form is correct. Progress in both measurements and training statistics are documented with the highest detail so every win is appreciated. Alex never shies away from giving solid advice in all areas (training, nutrition, health). Accelerate Fitness provides a friendly atmosphere for all training together. Highly recommend to friend/anyone!
Fantastic experience: I can't speak highly enough of Alex at Accelerate Fitness, great coach and very adaptable to the needs of his clients. He is very well organised with his sessions and creates custom programs around what you want. The program is constantly evolving as you progress and he knows when it starts to look a bit to easy for you. Fantastic coach and would highly recommend.
Fantastic experience: I’ve been going to Alex for 7 years now and I couldn’t recommend him more! I have achieved a fitness level I wouldn’t have be able to on my own. He is encouraging and enthusiastic and I always enjoy a session with him.
Fantastic experience: The most tailored PT sessions! Thanks so much
Fantastic experience: After trying so many gyms and classes and not achieving my desired results, I came across Alex at Accelerate Fitness. How glad I was when I found him. The training is fantastic, he’s very passionate about what he does and a great lad too. Finally results are beginning to show. Highly recommend his training. A+
Fantastic experience: Amazing trainer! Could not recommend highly enough! You'd be silly to go anywhere else.
Fantastic experience: Alex is a fantastic personal trainer who is dedicated to helping you achieve your goals in a fun and encouraging way. As someone who really dislikes the gym his semi private sessions are ideal. It's not an itimidating environment and Alex is there to guide you through your session and push you when need it most!
Fantastic experience: I have been going to Alex for personal training for the past 18 months having tried other trainers, gyms and plans beforehand. I started off with a very skeptical outlook and a host of injuries. He is very passionate about nutrition, strength and conditioning and will go out of his way to help you achieve your goals. In this 18 months with Alex he has helped me reverse osteoporosis by becoming strong and improving my posture. He is a good listener and has a mixture of clients of all ages. Highly recommended.
Fantastic experience: Alex is a great personal trainer he has help me put together a plan for gym and home workouts as well as a nutrition plan. I would highly recommend him .
Fantastic experience: If you looking for a personal trainer look no further. I hate the gym but when a bad injury killed off my ability to play sports I met with Alex and he created a great plan tailored to me. As well as the training programme he provides excellent nutritional advice and ideas. Thanks to Alex I'm gonna run my first Dublin marathon next month....I couldn't run to the shops before I met him. Decent fella as well. Highly recommend
Fantastic experience: Alex is a great personal trainer. He's very easy to approach with any questions you migh have about nutrition or your training plan. He helps you set out goals and puts a plan into place to help you achieve them. Would highly recommend him to anyone.
Fantastic experience: I asked Alex to help me with my training for a half Ironman triathlon this year and he worked up a strength and conditioning program to support my regular training. As a result I improved my PB for the distance by 20 mins! Would highly recommend for anyone with specific goals or just looking to improve wellbeing.
Fantastic experience: Signed up with Alex in Accelerate fitness last year and found it made a massive difference than going to the gym myself. He tailored a weight training and realistic nutritional plan to suit me and found it has made a huge difference in results. If you're thinking of going down the route of getting a personal trainer Id definitely recommend Accelerate
Fantastic experience: Great trainer, very patient, I've found every session varied and very enjoyable.
Fantastic experience: Highly recommend this PT! Very dedicated to helping his clients achieve their goals. I was with Accelerate Fitness for 4 months and it was the best thing I've done in a long time!
Fantastic experience: As a "desk person", it is just amazing to take 1 hour each day to be coached by Alex and feel much better in my body & mind. Highly recommended !
Fantastic experience: We use Accelerate Fitness for our Corporate Fitness Programme for nearly two years now and we couldn't ask for a better service. Alex understands and caters to all our various levels of fitness, while pushing us to achieve personal goals. Highly recommend!
Positive experience: Alex is very dedicated and motivated.Has a wealth of knowledge that would help anybody at any level of fitness.
Fantastic experience: Alex is an extremely good trainer! Very thorough in his assments and training/food plans. Without him I wouldn't have completed my first Ironman event. Highly recommend.
Fantastic experience: I have tried various gyms and personal trainers over the last couple of years and Alex is by far the best one yet. Alex is immensely passionate about what he does and his natural enthusiasm helped to relax my worries surrounding my lack of fitness when he first started working with me. His knowledge, confidence and attitude are second to none and he is always on hand with good advice .The sessions are always different and very challenging but are rewarding and very effective. With I would highly recommend Accelerate fitness whether you are looking to loose weight, get fit or tone up.
Fantastic experience: Very good trainer very easy to approach with issues weither it be diet plan training plan anything you need to reach your goals highly reccomend
Fantastic experience: No nonsense approach to fitness, strength training & nutrition from someone who knows what they are talking about. Highly recommended
Positive experience: Alex is very dedicated and motivated.Has a wealth of knowledge that would help anybody at any level of fitness.
Fantastic experience: I started training with Alex a few months ago and have found him and his methods of training and approach to nutrition absolutely excellent. After using other training facilities in the past that promised a lot more than what they offered, Alex has delivered on his every word!!! He is always available and follows up through out the week on how my nutrition and diet is going. He is a very motivating personal trainer and find him very good at what he does. For anyone looking to lose weight and achieve their fitness goals, I would highly recommend accelerate fitness and Alex.
Fantastic experience: Iv been training with alex a few months and working towards and reaching realsitic targets. The sessions are enjoyable and the programme made easy to follow when you put your mind to it. I would highly recommend accelerate fitness to anyone.
Fantastic experience: Enjoyed the one on one sessions a lot more than the usual crowded gym. Made to feel at ease with myself and as a beginner Alex was able to help me stay motivated whilst being informed and advised properly. The new baby stops me from going lately but I'm still using his advice on food and conditioning tips during workouts at home.
Fantastic experience: couldnt recommended accelerate fitness enough. I needed a push after having a baby really didn't know anything about weight training , exercise , stretching or eating the right type of foods Alex thought me a new lifestyle change that I will have forever And made it enjoyable.
Fantastic experience: Really enjoying my sessions. I was so nervous starting as I had never been to a PT before but Alex totally put me at ease. Alex is dedicated to helping you achieve your goals by creating a personalised training and nutrition plan. I would definitely recommend for all fitness levels.
Fantastic experience: Couldn't recommend highly enough, I've been training with Alex for over 2 years and my goals and targets are always met. He takes a personal interest in all of his clients and goes above and beyond to make sure your goals and needs are met.
Fantastic experience: Great experience. Signed up for a programme to loose some weight and get in shape in the lead up to my wedding. The programme was a mixture of online and face to face sessions, as well as a nutrition guide, and all aspects were great. Recommended to all (especially those worried about being a tubby hubby or a bloated bride). A++
Fantastic experience: Great personal trainer and very detailed in his work. Have kept going for almost 3 years now while before I hated the gym. Highly recommended
Fantastic experience: A very thorough and professional service provided by Alex at Accelerate Fitness.Makes a great effort with all his clients to get them to reach their goals.
Fantastic experience: I was quite nervous starting in the gym but Alex just made everything easy. Training, diet, goals all top notch and achievable. Thanks Alex.
Positive experience: Alex provides a personalised programme which includes a focus on a workout with him and also a home workout, providing positive guidance on food and exercise. The benefits and the results have been great , resulting in reduced weight, more strength, muscle and feeling fitter! The approach and flexibility to shaping the training programme has worked well for me. His positive patient attitude with his clients is a key asset and is much appreciated. I would highly recommend him.
Fantastic experience: I achieved some very significant results with Alex in a relatively short space of time, dropping a quarter of my body fat in 6 weeks. Alex developed a very thorough diet and training plan that was varied and enjoyable that was monitored regularly to ensure that the targets were being hit. I learned a lot of new techniques and proper form when it comes to weightlifting as well as some very useful information on food intake.
Fantastic experience: As a "desk person", it is just amazing to take 1 hour each day to be coached by Alex and feel much better in my body & mind. Highly recommended !
Fantastic experience: Alex is a great personal trainer he has help me put together a plan for gym and home workouts as well as a nutrition plan. I would highly recommend him .
Fantastic experience: Couldn't recommend highly enough, I've been training with Alex for over 2 years and my goals and targets are always met. He takes a personal interest in all of his clients and goes above and beyond to make sure your goals and needs are met.
Fantastic experience: Alex is a fantastic personal trainer who is dedicated to helping you achieve your goals in a fun and encouraging way. As someone who really dislikes the gym his semi private sessions are ideal. It's not an itimidating environment and Alex is there to guide you through your session and push you when need it most!
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