Precision Health and Performance

Precision Health Performance is a health and fitness facility based in Waterford City, Ireland

Apart from the list of services provided below, we care. Any client who puts their trust in us to help them can rest assured knowing they will be provided with all the support necessary to succeed. From qualified coaches to a community of support, we hope to make your fitness journey one that you will enjoy and can sustain for life.

Attention to detail matters to us. Whether thats training, nutrition, prehab / rehab etc. we are very deliberate and precise in how we deliver our coaching methods to our members. Whether your a world class athlete or someone who hasn’t moved in 10 years, we will adjust for your needs and make sure we cover the smaller details that often get overlooked.

A very welcoming and encouraging environment that will be sure to help you achieve your goals. We are very different than what you’d probably expect but that’s what keeps our members coming back every day. Instead of describing how good our facility is, why not drop in and check it out for yourself. We promise you won’t be disappointed.

This is the 1-on-1 or 2-on-1 option we have available at our gym. This for those who prefer a small environment with a coach that has their best interests at heart and guides you to your goals.

This is your opportunity to work with our coaches outside the gym, we will complete a Skype call or similar in order to grasp your goals so we can develop a strategy to get you to your goals.

Exactly what it says on the tin, these are times you can use the gym and simply pay as you go. Handy for people who are on a busy schedule and can't make classes.

Our Olympic weightlifting class handled by Danny. If you are interested in learning about lifts such as the snatch and clean and jerk, this is the class for you!

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