KoCoon Fitness

Fantastic experience: Great place to get in shape the trainer karl is so professional and really works hard with you nice and central as well

Fantastic experience: I come from crossfit and lifting and I was initially a bit worried it wouldn't be hard enough for me. Long story short, I get out of every session soaked in sweat and mega happy. Coaches are great. They let me pick whatever weight I want for each exercise and occasionally slightly tweak them if I want to make them extra difficult. Also broke a rib (not here!!) not long ago and everyone was super careful I wouldn't do anything that would damage it. Great atmosphere, great variety of workouts, and honestly a lot more affordable and approachable than classic crossfit. Would recommend both to beginners and advanced athletes. It's all about how hard you want to make each session.

Fantastic experience: Very fun! Challenging circuits for me as a beginner. Instructor is attentive and teaches proper form. Will be coming back

Fantastic experience: Great classes at suitable times and you never know what workout you're going into to - great variety.

Fantastic experience: Amazing gym to motivate yourself! My husband and I joined Kocoon Fitness a year ago. Best gym we have gone to. Brilliant trainers who talk you through all the exercises. Great for advice & made some friends along the way too. We are in the best shape we have been in years & the results show. Thanks to Karl & the team.

Fantastic experience: I joined KoCoon fitness 5 months ago as a complete gym newbie. Since then I have grown to love the sessions and have picked up a lot of technique improvements . The sessions are varied and well explained and never get boring . The instructors are top class and willing to spend time ensuring good form . My strength has improved and I have lost 6Kgs in the interim . I would recommend KoCoon to anyone looking for a good gym session/class . Lots of sessions AM /PM to choose from

Fantastic experience: Great space to work out, great supervision, and great location just do it

Fantastic experience: Miss understanding sorted really quickly highly recommend integrity of owner

Fantastic experience: Great space to work out, great supervision, and great location just do it

Fantastic experience: This place is absolutely great. A very fun way to work out and a brilliant set up with fantastic prices. Couldn’t recommend more

Fantastic experience: Challenging classes with options available for everyone. Very motivating trainers. Excellent facilities. Overall a positive training experience.

Fantastic experience: A fantastic gym with challenging classes that never repeat themselves and excellent trainers. There is also a great atmosphere and community . Would recommend for all ages and abilities

Fantastic experience: Great gym with plenty of variety between classes. All exercises are thoroughly explained before hand and instruction given throughout the class. Suitable for all ages and abilities!

Fantastic experience: First gym/fitness classes that I signed up to! I came about KoCoon Fitness through work after they got them to provide a 5 week HIIT sessions. I really enjoyed it and decided to sign up & join their online classes. Karl is awesome and so are the other coaches. Sessions just fly by & next thing you know, you're doing classes 3x a week!

Fantastic experience: Loving the online lockdown classes! The sessions are well planned out and fly by. The lads have a friendly, professional approach which really helps!

Fantastic experience: I couldn't recommend KoCoon more! The class workouts change constantly, so you're never bored, but always challenged no matter your fitness level. Karl and all the trainers are encouraging and professional and it has a great community feel.

Fantastic experience: I couldn't recommend KoCoon more! The class workouts change constantly, so you're never bored, but always challenged no matter your fitness level. Karl and all the trainers are encouraging and professional and it has a great community feel.

Fantastic experience: A little gem of a gym! Great trainers, fantastic facilities and equipment. Classes are suitable for everyone and each exercise can be adjusted to your level of fitness. Lovely community as well. I’ve gotten a lot stronger since I joined KoCoon fitness and I always feel amazing after class. Also want to call out how flexible and adaptable Karl and Cody have been with the challenges that 2020 has been giving us. They never lost their positive spirit and encouragement despite all the bumps along the way and they are here for their members no matter what.

Fantastic experience: Fantastic facilities, trainers and atmosphere. Classes are always varied and challenging with detailed instructions and encouragement throughout. Always leave feeling satisfied and motivated. Would highly recommend for all ages and abilities!

Fantastic experience: Excellent classes and staff. The trainers are very helpful and are always clear when explaining something. There is a nice variety of exercises and there are usually different ways described of carrying out an exercise to increase or decrease the difficulty.

Fantastic experience: Great facility with timetable and class options to suit. Very welcoming and friendly atmosphere, Karl and his fellow trainers are very good. Sessions are always different and ensure a good work out!

Fantastic experience: An array of different classes that work all the muscle groups. I was never the ‘gym bunny’ type yet I am already reaping the benefits. The early morning classes set you up for the day. Give it a lash...

Fantastic experience: Enjoyable workouts and a very friendly and welcoming atmosphere. Highly recommend this gym

Fantastic experience: 12 months ago I hadn’t been to a gym for years and was apprehensive about going back. There was no need to worry, with Karl & his teams training and guidance and the chilled, friendly atmosphere I was soon at ease. We are all there for the same reason - to get fit & healthy. Excellent varied classes, it’s like having your own PT within a group. You won’t stop once you start...

Fantastic experience: Great gym. Good variety of exercises that keep it interesting. Used to go to Crossfit gym but kept getting niggling injuries. 6 months here now and no issues.

Fantastic experience: I’ve been a member of loads of gyms before and non of them compare to Kocoon! Karl’s classes are a great mix of resistance and cardio and always varied which means you never get bored. The classes are constantly changing which means that you’re getting a full body workout each time with clear instructions at the beginning on how to do the exercises properly which is great. I am seeing great improvements in the short time I’m there! Karl also provides express classes in the morning which is great to fit into daily life! Highly recommend!

Fantastic experience: Very enjoyable workouts, great coaches and a very friendly and welcoming atmosphere. I would highly recommend this gym.

Fantastic experience: Great gym. Classes are a good mix of different exercises, the level of instruction giving at the start of each session means you’re doing things the right way. Really nice sense of community in the place

Fantastic experience: Just beside the IFSC in the city centre so suits me before or after work. Classes are tough but 100% worth it!

Fantastic experience: Top facilities, top trainer, top top gym!

Fantastic experience: Been going to KoCoon fitness since it opened. Highly recommend, great gym with great results and still suitable for every level.

Fantastic experience: If you really want results, come to KoCoon fitness. In the class based gym you’re all in it together. It’s a 45min in-out session, where Karl is results driven. Coupled with a sustainable eatin plan, I saw the difference after one month. Take advantage of the introductory class and you’ll definitely want to come back.

Fantastic experience: Karl offers a professional, friendly service, that will help you get fit and improve your lifestyle. You will become more focused, sleep better and eat better, with overall improved wellness! Give it ago.....

Fantastic experience: I've been a member of this gym since it opened and never missed a class! Fantastic facilities, fun workouts with great results and dedicated & friendly instructors. The training atmosphere is excellent, nothing like other gyms I joined before. I highly recommend KoCoon if you are looking for a challenge!

Fantastic experience: Brilliant gym!! I was expecting to feel quite intimidated like any other gym I go to but this gym is so different. Staff is attentive, friendly and motivating. I felt I could go at my own pace but if you want the extra push its there!! The classes are really fun and are set to suit work hours, which is a bonus. It was a great experience all round and I will definitely be going back.

Fantastic experience: A fantastic class-based gym and perfectly situated if you work/live around Clontarf / Fairview / East Wall /East Point / IFSC. Classes are always different and trainers are excellent.

Fantastic experience: Excellent facilities and location. The range of classes cover everything you need for your weekly workouts. Friendly and fun environment.

Fantastic experience: Excellent facilities and location. The range of classes cover everything you need for your weekly workouts. Friendly and fun environment.

Fantastic experience: Excellent! I love how you can go at your own pace, I was nervous I wouldn't be able to keep up, but the classes are run in a way that you can push yourself as much or as little as you want!

Fantastic experience: I got dragged to a class against my will expecting it to be like any other gym. It wasn't. The coach made sure that the class was fun throughout as well as being really challenging for everyone, regardless of their training experience. I can't wait to go back for my next class.

Fantastic experience: Great classes which are suitable for people at any level of fitness with an attentive trainer who knows his stuff!

Fantastic experience: Karl's classes are super...no two classes are the same, each exercise can be tailored to cater for all levels of fitness from beginner to advanced, and most importantly they're 45 and you're done and dusted! 100% recommend it.

Fantastic experience: After doing the whole crossfit/regular gym thing, i've been on the lookout for something more niche in-between & think i've found it with this place. Top-class space, very open & airy in a great location with plenty of free parking outside the door. Karl the coach tailored movements in the class to accommodate an underlying injury I had. Felt great after the class. Highly recommend for those who agree crossfit is too expensive & injury-inducing and spending over an hour hopping from machine to machine in a gym is an inefficient use of your time. Hope this place does well - a great addition

Fantastic experience: Haven't been a member of a gym for years. Started in October and have kept it up! Definitely seeing results. Offers a trial class and a pay as you go option which is a great way to start off before committing to monthly membership. Highly recommend.

Fantastic experience: Visited KoCoon Fitness for the first time this morning. Excellent range of classes & very knowledgeable staff. Really enjoyed the class and will be back again for sure!

Fantastic experience: Thanks to Kocoon fitness I'm finally getting back on track after torn cartilage in my knee. Physios said it was as good as it could be but under close supervision in one to one sessions with Karl I now have full range of movement back thanks to his support and encouragement I'm now nearly ready to join the regular classes. (Not bad for a 50 something year old with an arthritic knee)

Fantastic experience: I joined Kocoon Fitness in November 2018 and Karl's classes have certainly been keeping me on my toes the last few months!! Karl's classes are usually a combination of strength and cardio based exercises and no two workouts are the same. This really helps keep me motivated and I look forward to each new challenge. Karl is extremely professional and gives very clear instructions and explanations on each exercise. Karl is very encouraging throughout the workouts. If you're looking for a new challenge and to get the most out of your workouts, then definetly give Karl's classes a go. You won't be disappointed with the results!

Fantastic experience: Amazing new gym right next to the IFSC and close to several bus stops and the Luas. I was nervous heading in to my first class but felt at ease the moment I walked in through the door. No matter what level of fitness you are, Karl the trainer helps you achieve the best workout possible. Excited for the journey with KoCoon.

Fantastic experience: Top quality training and a great environment that is challenging enough to get results yet still fun! I highly recommend KoCoon!

Fantastic experience: Thank you Karl for your enthusiasm and support, you make it easier to focus! The sense of achievement and adrenaline rush following a class is fantastic feeling. I highly recommend this gym and trainer, the facilities of the gym are superb.

Fantastic experience: Excellent classes in a brilliant facility. Trainer knows his stuff.

Fantastic experience: Fantastic gym, which really gets results. I would recommend it to anyone.