CP Fitness

Fantastic experience: A gym with a difference. Very dedicated staff. Love it ❤️

Fantastic experience: Great experience so far. I'm new to the gym but find the atmosphere friendly and positive. The coaches are excellent and the support and encouragement they provide throughout each session is wonderful.

Fantastic experience: Fantastic experience in cp fitness..Great coaches with plenty of support. The whole vibe of the place is easy going and relaxed.I always look forward to going .

Fantastic experience: I recently joined CP fitness and it's been such a lovely experience! I've always feared gym/strength training, as I thought it wasn't for me (someone with hypermobility and very prone to injuries), but they've already helped me see the opposite is true and I just needed proper guidance. Highly recommend!

Fantastic experience: This time last year… slow healing after a left knee fracture in January ‘24. Crutches long gone but soft tissues took time. I got fat - on top of my Covid weight gain- and got very unfit. So sluggish and uncoordinated that I tripped in November ‘24 and fractured my right kneecap. More crutches. More immobility. Then I joined CP Fitness before Christmas ‘24. I was never fond of gyms but I needed help. Now, 9 months later, I’m stronger, fitter, more nimble aged 70 than I was 5 or 10 years ago. My body’s percentage of muscle has gone up steadily and I’m happier in my skin. I still have to tackle the excess fat and will do that in the kitchen. The lads and girls in CP fitness have been wonderfully encouraging at every step. I cannot even begin to imagine the state I’d be in without them.

Fantastic experience: Joined CP Fitness for the trial and very happy I did. Already a few weeks in, it's great to be part of a welcoming community. All the instructors are so patient, clear and encouraging. Looking forward to continuing to progress.

Fantastic experience: I recently joined cp fitness having being very sceptical about gyms in general . As a newcomer I was very nervous but I can honestly say it’s been the best decision I’ve made in a long time . The coaches are top class so supportive and attentive and your made feel so welcome . The women are all so friendly and everyone is treated the same whether you’ve been there a long time or just a newcomer . I particularly like the small group as you feel you’re getting individual attention which is fantastic . I ll be sticking around hoping around and hoping to give it my best shot , Thanks cp

Fantastic experience: I joined in January and went through stages of coming and then fell out of it. 6 months later and I can’t go without it. I absolutely love it and the trainers have the patience of a saint !! Best decision I’ve made !

Fantastic experience: I've only recently started with CP Fitness and I got a really warm welcome from all the coaches & members. It really helps you settle in and want to return again for the next session. The coaches are great, I got lots of 1:1 attention starting off and they are very mindful of any injuries. I'm already feeling more energised & look forward to the next session every week. It can be nerve wracking starting somewhere new where you don't know anyone but you're made feel so welcome here, I'd really reccomend it!

Fantastic experience: I can’t recommend Paul & the team at CP highly enough - from my very first call with Jessie they have been so welcoming & encouraging. Never before have I looked forward to going for a workout & the guidance, advice and support has been outstanding. I am stronger & much more confident in my abilities. So sad that a house move means I can no longer attend. Please open a Southside brand

Fantastic experience: I joined CP Fitness almost four months ago, and it’s easily been one of the best decisions I’ve made for my fitness. I actually enjoy going — it’s the first gym that’s ever motivated me to get up early. The trainers are all really supportive and always offer helpful advice and encouragement. From the beginning, everyone was so welcoming and made the gym feel like a community. I’d definitely recommend it to anyone looking for something more engaging and social than your typical gym. It is brilliant to go and know you will have access to equipment and knowledgeable trainers when you need them.

Fantastic experience: Brilliant gym have been there for almost a year now. All the trainers are so nice and are brilliant helping you with your technique when doing exercises. I would recommend this gym to anyone who is sick of going to commercial gyms and not being able to use equipment. It feels great to not have fight over machines and weights and you get your session done 45 minute classes. Jessie is also very welcoming when you sign up and they ensure that if there are any injuries they accommodate you and help you while you train.

Fantastic experience: This is the first gym I've been a member of where I feel that every workout is time well spent The time the lads give to all their clients, helping to perfect posture / techniques to achieve the best results whilst preventing potential injuries is second to none.

Fantastic experience: I'm a newbie and really appreciate such a great atmosphere in a gym environment. It's rare to find and harder to build, I'd recommend CP fitness to all

Fantastic experience: Lovely, friendly place for a gym newbie like me. Really welcoming and professional staff.

Fantastic experience: Joining CP Fitness has been one of the best decisions I’ve ever made! From the moment I received a call from Jessie and the informative welcome emails, I felt so at ease about starting something new. They really go the extra mile to make sure you know exactly what to expect before your first session, which was such a relief. The coaches here are incredible—so friendly, knowledgeable, and supportive. They know everyone by name and truly make you feel welcome, like you’re part of a great community. No matter your fitness level, the coaches are understanding and never push you beyond your comfort zone, but they’ll encourage you just enough to help you grow. The atmosphere is great, and you can feel the strong sense of community every time you walk in. Joining a new gym can be intimidating, but at CP Fitness, you feel part of it from day one. I couldn’t recommend it more!

Fantastic experience: Wonderful gym (and the longest I've ever stuck with one gym/type of training). The small classes and thoughtful instructors give all the benefits of a personal trainer but with an added sense of community from the other members. All body types, ages and fitness levels. The focus is on strength training (though with larger cardio classes available), the exercises are easily tailored / adjusted to deal with any issues you might be having, and there is excellent communication between instructors so you don't have to keep explaining yourself. Booking is super easy in the app and keeps you accountable knowing that if you cancel last minute you're taking a precious spot from someone else. Have not felt this comfortable in my body (or in a gym) in a long time - thanks CP, you're a true Cabra gem.

Fantastic experience: Recently joined and absolutely loving it. Have always been so intimidated by lifting weights and gyms generally but any anxiety I had melted away in my first session. Such a lovely supportive environment and brilliant to get so much 121 personalised support.

Fantastic experience: I joined CP Fitness last October and I couldn't be happier with my decision. Despite being run by male trainers, CP Fitness does an exceptional job of catering to women of all ages. From the moment I walked through the doors, I instantly felt welcomed and comfortable. The trainers at CP Fitness are not only highly skilled and knowledgeable, but they are also incredibly respectful and understanding. They take the time to listen to my fitness goals and create a personalized workout plan that suits my needs. The gym itself is well-maintained and equipped with top-notch equipment. Whether you're into weightlifting, cardio exercises, or group classes, CP Fitness has it all. The trainers are always available to offer guidance and make sure you're using the equipment safely and effectively. What I appreciate the most about CP Fitness is the inclusive and supportive environment. Even though the trainers are male, they go above and beyond to make sure that all women feel valued and empowered. They understand the unique needs and challenges that women face in their fitness journey, and they provide the necessary support and guidance to help us succeed. Additionally, CP Fitness offers a variety of programs and classes tailored specifically to women of all ages. Whether you're a young professional, a busy mom, or a retiree, they have programs that cater to your specific needs and goals. They understand that every woman's fitness journey is unique and they provide the tools and resources to help us achieve our individual goals. Furthermore, the trainers at CP Fitness are not only focused on physical fitness but also on overall wellness. They offer nutritional advice, wellness workshops, and educate us on the importance of maintaining a healthy lifestyle beyond just working out. Overall, my experience at CP Fitness has been nothing short of amazing. The male trainers have created an environment where women of all ages feel supported, motivated, and empowered on their fitness journey. If you're looking for a gym that understands the needs of women and provides exceptional training and support, I highly recommend CP Fitness.

Fantastic experience: Joined two weeks ago delighted that I did. So different to other gyms only 6 in a group plenty of individual attention and assistance. Clases really enjoyable and the time flies

Fantastic experience: Love this place! Had never joined a gym before but am a convert. The coaches are all fantastic, checking your form, helping you train better. The ladies who go are all so supportive of each other, it really is a great community to join.

Fantastic experience: I joined CP Fitness 2 weeks ago and was quite apprehensive as had never done any strength training before but am really enjoying it. I have had knee issues due to injury but am feeling stronger and more flexible every day since joining. The trainers have been great and it has been a really positive experience! Would definitely recommend! It really is set up to help you learn and improve no matter what your starting point.

Fantastic experience: I have finally found a gym that I am completely comfortable in. Everything was new to me and wasn't an issue for any trainer to walk me through it all, demonstrate it all for me and ensure then I was doing it all right. A great gym to join for sure.

Fantastic experience: I joined CP Fitness 3 weeks ago, and I'm already preparing to sign up for the year. I've had a fantastic experience so far - the coaches are all so friendly and supportive (while also not afraid to push you just that little bit harder!), and are always on hand to make adjustments or recommendations. It's clear I'm joining a really supportive community of women too. CP is a mile ahead of other gyms I've trained at - I never thought I'd be a 6am workout sort of person, but I'm finishing those early morning sessions with a smile on my face. Highly recommended!

Fantastic experience: I can highly recommend CP Fitness. I am 3 weeks into their Trial and already noticing a difference in my levels of strength. The instructors (Sean, Gary, Josh) are extremely helpful and mindful of my existing injuries. My training regime is tailored so as not to incur any further injuries but enough for me to feel and see the benefits. The regular check-ins from Jessie and the targeted emails are informative and extremely helpful. Thanks all, you're offering a very special package!

Fantastic experience: Love this gym, the instructors are so helpful and the small classes are fantastic as you basically have a personal Trainer. I found all the staff so welcoming and they send you emails which are so informative and a great help to guide you on your fitness journey.

Fantastic experience: I joined CP fitness a month ago, having never trained before, I was put at ease from the initial call with Jessie. Meeting the coaches was even better, they made sure to work with me. I have had back aches since I was young and they were quick to help me with stretches, work around exercises with me and check in frequently. I totally totally love it here. 10/10 will recommend

Fantastic experience: Joined 6 weeks ago really enjoying it

Fantastic experience: Everyone puts you at your ease from the moment you step in to the gym! I’m not one for big classes so these smaller one’s are a great size. Recommend to anyone

Fantastic experience: I would highly recommend CP fitness gym the level of training and guidance given I hadn't experienced before and also the friendly atmosphere created by the team makes it a lovely gym to train in

Fantastic experience: I joined this gym last year and cannot recommend them enough. As someone with back issues who had never previously attended a gym, I was apprehensive about joining but every single one of the coaches were extremely patient and attentive. They all really make an effort to get to know you and tailor the training for your individual needs and injuries. The classes are small so they spend time with everyone and it doesn't matter how much gym experience you have. I would highly recommend this gym to anyone starting out. Thanks to all the team .

Fantastic experience: I stopped sport for a long time so coming to CP fitness, I was very nervous and didn't know what to expect especially being from a different backgound and culture but I felt welcome by all trainers and was especially surprised by Paul's knowledge about my culture and how he personalised my training depending on my energy level during Ramadan when I was fasting. I am forever thankful to him and CP fitness for reviving the athelete inside me that died long time ago. Joining CP fitness is by far the best decision I ever made.

Fantastic experience: I have been with CP FITNESS for 3 weeks now and I am loving the vibe at this gym the trainers are unreal the classes are brilliant il be staying at this one for sure Sam

Fantastic experience: I joined CP fitness after a couple of years of being unable to train due to a couple of injuries. I was in a place where I was feeling discouraged and missed the enjoyment sport used to give me. With great suprise, I have found out that GP Fitness gives the opportunity to work together with a physio and have your specific rehab exercises included in the training. I have joined the gym a couple of months ago and I have already seen great improvements. I feel much better in my body and the gym environment is great. I have never felt so looked after. I also like the fact that it's not a commercial gym and there's a sound and healthy approach to movement and exercise.

Fantastic experience: Great trainers and atmosphere. I started just a couple of weeks ago, and even tho exercising is not my favorite activity, I am enjoying CP a lot.

Fantastic experience: Only a few weeks in, loving my early morning gym sessions! Words I never thought I would write

Fantastic experience: I joined CP Fitness again post pandemic in Feb 2022 with my mam. Shortly after joining I found out I was pregnant. Jessie and the lads were always checking in and altering my workouts to suit me through my pregnancy. I have been a member of a number of gyms over the years and the atmosphere and staff at CP have by far been my favourite, it’s made my return to the gym after the baby that bit easier!

Fantastic experience: I joined CP fitness last year. I cannot recommend this gym enough. I have been a member of many gyms before and I have never seen the progress in my strength and fitness like I am in CP fitness. The support from both the coaches and other members isn’t like any other gym. From the initial phone call with Jessie, to my first class, I was made feel welcome.

Fantastic experience: I have been with CP fitness for over a year now and it’s the best gym I’ve been to. All of the coaches are excellent at what they do. They work with all fitness and strength levels at their own pace. I sometimes can’t believe the strength I’ve built up and sustained and that’s without doing a single burpee. The programs are very well designed for beginners and experienced gym goers. There’s about 10 gyms closer to where I live but I am happy to travel that bit more for the level of coaching and relaxed environment at CP fitness. Highly recommend this gym.

Fantastic experience: Amazing gym first time in my life that I love going to the gym. Trainers are attentive and are unbelievable at their jobs.

Fantastic experience: Fnished my 30 day start of 2023 and what a great experience. So different to other Gyms and the Trainers are fantastic. All exercise geared to individual needs which was great as had a slight leg injury . If i didnt love my experience on the trial i wouldnt have joined up after. So thrilled and Thank You CP Fitness, still going strong now October 2024. Love it even more

Fantastic experience: I have joined CP Fitness recently after trying many other gyms and I cannot recommend it enough. The trainers are very knowledgeable and able to get you to take the most out of each exercise and session. From the onboarding moment you feel part of a community and all the other members are very kind and welcoming. If you are serious about getting fit this is definitely the right place!

Fantastic experience: Delighted to have joined CPFitness! I had been checking out other Gym's but I chose this one! Am I delighted I did. The trainers are just great! Tailoring different exercises to each individual and everyone gets their attention. I'm looking forward to getting back on the track again. Definitely recommend CPFitness.

Fantastic experience: I joined CP fitness earlier this year and I am really enjoying my experience so far. Its like a little community, everyone is so friendly and the instructors have a genuine interest in their role and your progression. Easy to see how most members have been with them a long time!

Fantastic experience: Friendly professional gym run by a very motivated team. From day one they understood what I was looking for (in my case to build strength) and cater each session to each individuals need. I would recommend it.

Fantastic experience: I’ve been part of the CP community since 2016 now. I joined CP at the most basic level with little to no previous experience in lifting weights or that type of training. Since then I can’t believe how far I have come. The coaches who i now regard all as my friends, have thought me so much. They have help me achieve personal goals when I have set them for myself, they have encouraged me during times when I have felt unmotivated, they have supported me through personal problems despite that being completely outside of gym coaches remit. And most importantly they have thought me to be more realistic and kinder to myself when life sometimes gets in the way. They are the first people to encourage you to go and enjoy yourself but also will notice very quickly and check in with you if you are missing for too long :D if you are someone like me who typically has never felt at ease in group classes or settings then I couldn’t recommend CP enough cause with them is where I found my place ⭐️

Fantastic experience: I would recommend CP Fitness without hesitation to anyone! Everyone is known on a first name basis, and the trainers make sure that any worries you might have about fitness levels, injury or things you want to focus on, they will work with you on. The classes are small so your trainer will always be looking out making sure you’re doing the exercise properly and getting the most out of your workout. All the members I’ve encountered so far have been really friendly. There are women of all ranges of fitness and age in each class I went to. The app is super handy for organising your week of workouts ahead of time. I’m really loving my time there so far and can already feel the benefits – I feel stronger and sleep better. It may take a bit longer to build up my aerobic fitness….but I am really enjoying the sessions and the atmosphere. Absolutely worth trying out – best thing I’ve done all Summer!

Fantastic experience: This small women’s gym offers mainly small group training. You get lots of individual attention and one-to-one advice. The atmosphere is friendly and relaxed and I feel very comfortable there.

Fantastic experience: Myself and my daughter are with CP Fitness for a year now. I joined to improve my overall fitness. Can't recommend the lads highly enough. My strength and fitness has dramatically improved and they are with me every step of the way. Paul's encouragement helps me get through those tough sessions. All the trainers are brilliant. Never thought I would look forward to training sessions as much. Thank you CP Fitness

Fantastic experience: Best gym I've ever been to. Coaches very attentive, with so much knowledge. A lovely friendly vibe throughout.

Fantastic experience: I have been joining this gym for 3 weeks now and I must say that everyone here is very friendly and helpful. I used to go to another gym where I had a lot of back pain and from here we solved my problem and it's almost gone which makes my days so happy :) I hope to enjoy this place for a long time. Plus, everyone knows my name, even if it's mispronounced :D

Fantastic experience: I signed up to the 30 day trial back in March this year, and was pleasantly surprised at how much I enjoyed each session considering how nervous I was for my first session. The little improvements I noticed straight away, my mood improved, concentration, energy levels, sleep improved and because of that I signed up to join as a member and I feel it's the best decision I've made for myself this year! All the girls are so friendly & welcoming and the coaches are so encouraging, adapting exercises to each persons level and ability. Couldn't recommend CP Fitness enough!

Fantastic experience: I joined CP Fitness after months and months of my Partner telling me how good it was, I’ve never been an avid gym goer and would much rather working out alone as the few times I’d been in a gym before I didn’t have great experiences, I always felt uncomfortable with so many people around watching what I was doing. Since joining CP Fitness that feeling I had of going to the gym has completely changed, everyone was so welcoming when I first joined, the coaches are all so encouraging and supportive and the environment is really relaxed. The fact that it’s a female only gym definitely makes a difference in how comfortable I feel working out, if you’re looking to try something new I’d highly recommend coming down to CP Fitness, you won’t regret it!

Fantastic experience: Great atmosphere and well worth starting off with a trial for a month. I enjoyed going every morning and it makes you feel good for the rest of the day.

Fantastic experience: I'm thrilled with my experience so far at CP fitness. The trainers are very supportive and they really know their stuff. It's been great to get technical feedback about how to do things correctly; previous gyms didn't really do that for me as the class sizes were so large. The small group training sessions are 1 trainer to 6 clients so there's always someone there, checking on your form, and ready to help. I've struggled in gyms in the past but I'm at CP fitness now only a month and I already feel stronger and more confident about what I'm doing. I'd highly recommend them!

Fantastic experience: I am over 2 months into my journey with CP Fitness and it's been the best decision I've made for myself! As someone whose overweight, unfit and who had the fear of the gym, this experience has changed me already. From the initial call with Jessie talking me through what to expect and find out more about me so that I felt less nervous walking in on my first day - to the coaches who give you so much time to ensure your technique is right, adjust the exercises based on your fitness or any injuries/niggles and who ensure you stay motivated to keep you progressing - to the lovely ladies who attend that help create this sense of community, my attitude to gyms and exercise has changed already and my confidence is growing. I love that it's a ladies only gym, they're small classes, and another bonus is that there's no mirrors!! I feel amazing every time I leave and would recommend to anyone, no matter what stage they are on on their fitness journey.

Fantastic experience: This Gym on Fassaugh Road is great. Small classes, excellent trainers who keep a close eye on you to make sure you are doing exercises properly and take exercises at your pace. There is a lovely atmosphere and everyone is very friendly. A major plus with this Gym for me is that it's Women only. I would highly recommend CP Fitness for all the women who want to maintain, keep and or build on their body strength.

Fantastic experience: Great method and professional approach. I finally found a gym that motivates me and is helping me with my injury and general wellbeing. The classes are small and the coach always makes sure you are doing the work with the correct posture and load. Exercises are tailored on your pace and fitness level. Even my physiotherapist is happy for me!!!

Fantastic experience: Amazing all women’s gym, everyone at different levels of fitness and trainers are great at tailoring a workout to what you need. Workouts are never too overwhelming and classes and nice and small. Really supportive space, great to find a gym I actually like going to!

Fantastic experience: From day 1 I was made feel welcome, coaches are so knowledgable and adapt workouts to help build strength while avoiding injury. Atmosphere is always positive, 100% recommend to a friend!

Fantastic experience: CP Fitness is a amazing women only Gym i have enjoyed every workout with the lads Paul Gary and Sean they keep you motivated throughout the class they make it fun that you don't get bored if you are looking for a great Gym this is the place to be .

Fantastic experience: The team at CP Fitness put the personal in personal training. The level of coaching is at a quality that can only be described as above and beyond. This is a place that caters for all fitness levels. A safe, welcoming and uplifting place for women to train. The fact that CP is a women's only gym is a huge factor why I love it so much. Judgement free and uplifting! The coaches know each and every member so well and work closely with you to help you achieve your health and fitness goals. I always walk out of CP feeling 100% better than I did walking in!

Fantastic experience: The most welcoming, supportive and knowledgeable gym out there. I joined CP almost four years ago—the first and last gym for me! They’ve been particularly amazing over the past year, adapting everything to keep everyone safe, and offering an amazing community to their members. I am stronger and happier than I’ve ever been. I honestly don’t know where I’d be without them.

Fantastic experience: The team at CP Fitness put the personal in personal training. The level of coaching is at a quality that can only be described as above and beyond. This is a place that caters for all fitness levels. A safe, welcoming and uplifting place for women to train. The fact that CP is a women's only gym is a huge factor why I love it so much. Judgement free and uplifting! The coaches know each and every member so well and work closely with you to help you achieve your health and fitness goals. I always walk out of CP feeling 100% better than I did walking in!

Fantastic experience: I would highly recommend CP Fitness to anyone at any stage of their fitness journey. The staff are so lovely from the outset. Any questions I had on my form or generally they were eager to help. The classes are small so your trainer will always be looking out making sure you’re doing the exercise properly and getting the most out of your workout. There were women of all ranges of fitness abilities in each class I went to so I never felt like I was lagging behind. The app is so handy and flexible for organising your week of workouts ahead. Such a good, positive, supportive and encouraging vibe about the place!

Fantastic experience: I have been with CP for nearly 2 years and I’m hooked. The coaches have created a healthy, comfortable and enjoyable training environment where everyone is able to train at their own pace. An added bonus is the app which allows you to plan your training week. CP fitness is a fantastic community which I love being part of!

Fantastic experience: Early days for me at CP Fitness but so far so good. The team are lovely and they tailor each session to suit my ability. Looking forward to seeing and feeling the results of my CP effort in time.

Fantastic experience: Could not recommend CP Fitness highly enough!! The atmosphere and the coaches are just brilliant. I spent my life allergic to the idea of a gym until I discovered CP. Everything is at your own pace. I’ve had back issues for years and that is taken on board by all the coaches & it’s hugely helped manage my back issues more than anything else I’ve tried before. Well worth doing the trial month, you’ll never leave!

Fantastic experience: Great gym for classes, trainers are all super helpful and even though it’s class based give everyone time and work around injuries. Great atmosphere too.

Fantastic experience: I’ve been a member here for 3 months now and I really enjoy it. I’m not someone who loves exercise and I’d never lifted weights at all before I came here. From my very first day the coaches were so friendly and helpful, and I always felt at ease. They are great at tailoring everything to an individuals level, and with a max of 6 people to one coach in the small group sessions they are great at keeping an eye on you to make sure your form is good and you are doing things correctly. All the members are friendly too, and I like that it’s a women’s only gym. Overall it’s a hugely positive environment and I highly recommend it, even if like me you’ve never been in a gym before!

Fantastic experience: I’ve recently joined CP Fitness after completing the 30 day trial. I was looking for a new gym and had seen ads popping up on Facebook & after chatting with Jessie I knew CP Fitness would be a good match for me. My main goal was to future proof my health and well-being and to have a bit of craic while doing so! I’d picked up so many bad habits doing Zoom workouts and after one class Paul had corrected my technique and those little niggles disappeared. There’s a lovely friendly atmosphere in the classes and the coaches take an interest in each client’s progress, pushing you the extra little bit or rather kg! There’s a great choice of class times and it’s so easy to book online using the app. I enjoy the mix of small group classes and team training. Free onsite parking and a coffee van outside are bonuses too

Fantastic experience: I recently joined CP Fitness and it’s safe to say I’m never leaving !!! The attention given in each training session is second to none I’ve been in different gyms over the years and have never actually enjoyed going to them until now I leave every class feeling amazing thanks to the incredible atmosphere created by each of the trainers they’ve made the gym a really enjoyable experience and have taught me so much already I can’t l wait for my future with CP Fitness !!

Fantastic experience: I'm delighted that I joined CP fitness, it has really changed my attitude towards fitness. I always feel like I leave with more energy than I had going in! The atmosphere is is really positive and the coaches are all so encouraging and friendly. I would recommend 100% :)

Fantastic experience: I would highly recommend CP fitness. The Coaches are supportive and attentive. They get to know you, what your fitness levels are and help in building up your abilities. They are also great in ensuring your techniques are right to avoid injuries and provide talks and email updates on nutrition advice, setting realistic goals - a one stop shop in helping to improve your health & wellbeing at a pace that suits you. This is the only gym I have ever enjoyed going to. They have a great range of morning and evening training times available. The sessions fly by with the Coaches keeping the workouts varied, the craic 90 and top class tunes pumping. Great facilities and a lovely community to be part of!

Fantastic experience: On approaching my 60th Birthday I started thinking about what I wanted to do to improve my health and well-being. I know that strength training is so important as we age but I would have been apprehensive about going to the gym. When I saw CP fitness on Facebook I was tempted to try the one month trial offer. Since then I haven’t looked back. This is my place. From the friendly atmosphere to the professional approach to training. The patience demonstrated by the trainers is amazing as I have had to be told many times how to correct a movement but they never make me feel bad about it. I just love my sessions here.

Fantastic experience: CP fitness is really a gym for women who hate the gym. I have never been into fitness or exercise and found it really hard to stick to any program before meeting the coaches at CP. Jessie and the lads are truly brilliant at what they do, just the right level of guidance and support, the classes are small and never intimidating, everyone goes at their own pace but the coaches are really clued into where everyone is at and encourage you to reach your own potential. I couldn't rate Paul and the team any higher, they are super professional and have created a really lovely community in CP with group walks, runs and book clubs.

Fantastic experience: Highly recommend CP Fitness. All of the trainers are extremely diligent and friendly. There is a very comfortable atmosphere at the gym and I always look forward to going. The trainers focus on each member’s abilities and provide support in improving technique and general fitness.

Fantastic experience: I’ve just joined CP fitness as a member after completing the 4 week trial. The small group session are fantastic and the level of attention and assistance from each trainer is what impresses me the most. I’ve attended 1 to 1 personal training in the past and can honestly say I’ve learned more and received more attention and guidance in these small group sessions recently than I did in the PT sessions!! Each member of the CP fitness team is aware of your abilities/injuries/where you are on your journey and is there to adapt or help without needing to be asked. The atmosphere in there is relaxed and welcoming and suits me so much more than previous gyms. Would highly recommend to anyone thinking about joining!!

Fantastic experience: Highly recommend cp fitness. I have found gyms very intimidating in the past but not cp fitness, all the staff are friendly and welcoming but very professional at the same time. They take the time to make sure you are doing everything properly without making you feel like you’re wasting their time. If you are thinking of joining go for it

Fantastic experience: Been going to cp about 3 years now , One of my fav places to be, love going there, girls are lovely always a bit of laugh when your doing your training, staff are greattt especially your man gary very good at the oul hoovering aswel as pt ha deserve s a pay rise

Fantastic experience: I have attended CP fitness for nearly two years now and it is a testament to this very special gym that I have consistently attended and enjoyed every session! The atmosphere is fun and supportive, and each session is tailored by experienced coaches who really care about your progress. The women in the gym become your cheerleaders for all successes, big and small! But if for nothing else, the almighty craic in some sessions keeps you coming back for more!

Fantastic experience: Hands down, best choice I've made training at CP FITNESS. Very friendly team, their trainer's are exceptional and take an interest in you no matter what fitness level you're at. I actually want to train, I always feel amazing when I leave. Would highly recommend CP FITNESS.

Fantastic experience: CP Fitness is women only Gym where trainers paying extra attention to you as a member, i have enjoyed workout with Paul, Jessica, Gary, Sean.. basically for every 4 -5 people you have a trainer who is keeping an eye on you, so it's not so crazy expensive like personal trainings but you get a lot of attention and feedbacks how you are doing exercises. Highly recommend!

Fantastic experience: Knowledgeable Trainers, clean equipments, encouraging environment & Real results! Highly recommend!

Fantastic experience: CP Fitness is women only Gym where trainers paying extra attention to you as a member, i have enjoyed workout with Paul, Jessica, Gary, Sean.. basically for every 4 -5 people you have a trainer who is keeping an eye on you, so it's not so crazy expensive like personal trainings but you get a lot of attention and feedbacks how you are doing exercises. Highly recommend!

Fantastic experience: Fantastic environment, really encouraging friendly and seeing the results!

Fantastic experience: Im kicking myself I didn't take the step to join a long time ago. KICKING MYSELF. My 30 day trial is almost over with CP fitness and I am 100% joining as a member. Honestly, if you are sitting there looking up gyms on Google, you need to give this one a try. You will feel so comfortable! I promise. Small group training has 6 people in it, all female. The coaches take the time to explain things, and explain them properly. Nothing is ever too big of an issue or an ask with them. Cannot recommend enough. (Sorry my Google acc is under my Sons name). Sinead W.

Fantastic experience: Recently joined CP fitness trial membership and have loved it. I never trained before and I am a complete beginner when it comes to the gym but all the team have been so helpful and supportive In getting me started. It’s such a relaxed and comfortable environment which I was not expecting as I find commercial gyms I’ve tried in the past to be so daunting. If you’re looking for a supportive team that will help ease you in at your own pace and are knowledgeable and approachable then this is the place to go.

Fantastic experience: Started the 30 day trail and I'm really impressed by CP Fitness. The team take time to find out your strengths and what areas you need to work on which is really refreshing. Really good buzz around the place, the team and the other members are really welcoming. Highly recommend CP Fitness!

Fantastic experience: I joined the gym eight weeks ago on the four week trial and decided to continue on after. I really like this gym because of how personal the training is. Each trainer knows exactly where each person is on their journey and they offer sound advice and support to help reach your goal. I joined with a couple of old injuries and so the exercises that I have been given, have helped greatly in building strength in these areas. If you are nervous of going to a gym or feel self-conscious, or, if you have trained before and want to progress further, this a great a place to go. Everyone is hugely welcoming and friendly.

Fantastic experience: Excellent strength and conditioning classes. Trained with them till I was 35 weeks pregnant and the help and encouragement was unreal. Highly recommend

Fantastic experience: I just signed up for the trial but really enjoying it already, the coaches know what they’re talking about and will help you correct your form on any exercise and give you alternatives if you need them. I’ll definitely be continuing on after the trial period.

Fantastic experience: CP Fitness has been great. My Mam and I have just completed the 30 day trial and have now signed up as members. The trainers are all so professional and friendly, constantly helping to make sure your technique is perfect. Of course there was a bit of anxiety at the beginning about starting something new but all the trainers make you feel so welcome and provide all the support to make you feel comfortable and get the most out of your sessions. I love that it is an all female gym and there are woman of all shapes, sizes and ages so you never feel out of place. I am delighted to be a new member of the CP Fitness team!

Fantastic experience: CP Fitness has been great. My Mam and I have just completed the 30 day trial and have now signed up as members. The trainers are all so professional and friendly, constantly helping to make sure your technique is perfect. Of course there was a bit of anxiety at the beginning about starting something new but all the trainers make you feel so welcome and provide all the support to make you feel comfortable and get the most out of your sessions. I love that it is an all female gym and there are woman of all shapes, sizes and ages so you never feel out of place. I am delighted to be a new member of the CP Fitness team!

Fantastic experience: A brilliant gym. Expert trainers who provide a safe, supportive and friendly atmosphere.

Fantastic experience: Couldn’t recommend Cp fitness enough , all coaches are great, they help, encourage and push you. Its Great to be able to enjoy a session and have a laugh aswell. Everyone knows everyone and it creates a lovely atmosphere. A big help during this pandemic checking in on you , helping you stay motivated and reaching your goals. Ive never felt better.

Fantastic experience: CP Fitness has a great feel to it. All the benefits of personal training but in a small group setting. Recommend strongly- really enjoyable weight training for all age groups & love that it's women only gym & trainers are great.

Fantastic experience: CP Fitness has a great feel to it. All the benefits of personal training but in a small group setting. Recommend strongly- really enjoyable weight training for all age groups & love that it's women only gym & trainers are great.

Fantastic experience: CP Fitness is fantastic, since I have joined I have started to really enjoy going to the gym and feel I am learning loads about fitness & technique. All the coaches are great. They all have a wealth of knowledge and are genuinely interested in your progress and getting the best out of you in each class. You feel great every time you leave.

Fantastic experience: I always look forward to the classes at CP Fitness. The members are all very welcoming and the coaches are really knowledgeable and genuine. CP have done so much to support and connect with their members through the pandemic, and have supported me through training safely the whole way through my pregnancy. Love this gym!