FFS Gym

Fantastic experience: One of the best in the town ! Friendly and learned coaching staff. Always fun to work out with them ! Thanks folks !!!

Fantastic experience: Top Team

Fantastic experience: The staff at FFS are exactly what you want your PT to be: friendly, motivating and knowledgeable. The equipment is of the highest quality, location is perfect for people in the city center.

Fantastic experience: Absolutely loved this place. The people are so so lovely and the trainers really push you but know how to strength train so you have proper form and don’t get injured. If you are even just learning how to strength train this is a great place to learn. Small classes and good compound exercises. Really enjoyed it and would definitely recommend and come back!

Fantastic experience: Great gym,a bit pricey but the personal trainers are the best I have had in Dublin since I have moved here! Give it a try :)

Fantastic experience: Thks lads

Fantastic experience: A great bunch of people run and work for this gym. It's a very welcoming atmosphere for anyone. Highly recommended!

Fantastic experience: Good

Fantastic experience: Aoife’s post natal class was a life changer which gave me back my strength from a very very low starting point. I could not recommend Aoife more!

Fantastic experience: Brilliant gym. Babies are welcome which makes training so much easier when you're a new mum and Aoife is exceptional in guiding and supporting you postnatally, ensuring you are recovering well but able to push yourself a bit (to the extent you want to, there's also no pressure to that extent). There's a big focus on doing exercises correctly and using the appropriate muscle group which isn't always the way with weight training in other places. Aoife is very personal in her approach, even when you're in a group class. And she's a lovely person as an additional bonus.

Fantastic experience: Great setup with space for buggies. Aoife was amazing helping me rebuild strength and exercise confidence after pregnancy. Definitely recommend

Fantastic experience: Thoroughly enjoyed my session today. Super friendly & a great atmosphere. Thanks again.

Fantastic experience: I was a member at FFS for 3yrs , its so much more then just a gym, they foster an inclusive atmosphere where people of all fitness levels can train together, the coaches have a genuine interest in your progression and wellbeing, a wide variety of classes are provided often with some friendly competition thrown in ????

Negative experience: Good experience

Fantastic experience: It's everything. The coaches, the classes, the members and way FFS has pivoted to online and looked after their members during lockdown.

Fantastic experience: "Great coaches, great atmosphere and energy in every class."

Fantastic experience: "Great atmosphere, excellent knowledgeable trainers who want to help, fun, positive friendly environment."

Fantastic experience: "Great atmosphere, excellent knowledgeable trainers who want to help, fun, positive friendly environment."

Fantastic experience: I have been a member for over 5 years. It's a pleasure being a member. I've trained hard and made friends for life. Within a matter of days, the team had training during the pandemic figured out (iterating along the way improving and tweaking) and were serving the members the best way possible, giving amazing coaching online. The team is special.

Fantastic experience: "Friendly and encouraging. Well developed programmes to suit your needs and interests, when given a choice I think you feel more engaged. Every coach has boundless knowledge. Non - judgemental and not overly competitive but will push you, they know your limits. The premises are really clean and well organised. Looking forward to when the gym is back open!"

Fantastic experience: FFS understands that everyone has a story and no two people are the same. The instructors at FFS work with you on a personal level helping you get to your goal whether it is a physical, mental or emotional achievement.

Fantastic experience: Great gym great people

Fantastic experience: "This gym is more than just a gym, it’s a community, it’s a family and it’s a place where the coaches actually care. It’s fun, and has a support or group for everyone."

Fantastic experience: Fantastic knowledgeable, friendly and conscientious coaches. The classes are always really good and enjoyable, I don't think I've ever dreaded going to one. I love how each month you progress each week and taper back, a lot of thought goes into everything in FFS and I know there's an evidence based reason for everything which builds trust and confidence I'd have in each coach. I love how each coach is a specialist in something! The transition to fully online was and continues to be excellent. Really good quality coaching, warm and friendly and welcoming and fun.

Fantastic experience: The structure of the classes ensure there is always great variety to the classes and progress can be made over time. Coaches explain and model all exercises well and provide good feedback during the sessions. There is always a high but realistic expectation set. It feels like coaches care about clients. Coaches bring a lot of energy to the sessions and really do their best to make the classes as close to the gym experience as possible. The timing of the classes works well too!"

Fantastic experience: Wow. Where to start. I had heard so much about FFS over the years from close friends and members for several reasons. I had always been relatively interested in fitness and living a healthy-ish lifestyle, but it was 2020 (of all years I know...) that really kicked started where I want to go in terms of fitness & living a happy lifestyle. This all came down to FFS. The trainers & crew, the fellow-members, the gym & facilities itself, the overall positive attitude and positive environment have made being a member in this gym A1. I would highly recommend it to all of my friends and family members. Worth the wait on the waiting list, 100%. Very much looking forward to getting back training in-person once gyms reopen, but for now, the trainers have gone above & beyond to keep us motivated via Zooms in the current times. Keep it up guys and thanks again!"

Fantastic experience: FFS takes fitness and wellness to another level. The friendly, enjoyable and healthy environment is noticeable from the very first class. The coaches are super attentive and friendly, always welcoming the members with a big smile and a personal approach. The classes offered vary in timing, structure and objective, so you'll definitely find one that suits. The best part, however, is the mindset that drives the gym, which is something to take for a lifetime: the purpose is to help people to become the best versions of theirselves through a sustainable and enjoyable process. I'd totally recommend FFS as a place to improve your fitness/strength levels, physique, mindset and have a good time!

Fantastic experience: Love this gym! Always great workouts and especially now, in these hard times they're adapting wonderfully to making it work for us! Highly recommend it!

Fantastic experience: I have been a member in FFS since 2014 and would not hesitate to recommend the gym for any new member. The coaches are hugely enthusiastic and knowledgeable, and are always willing to give their time to discus your training goals and progress outside of regular classes. The team at FFS have created a community for like minded people who thrive on seeing and being a part of the improvements they see in other members

Fantastic experience: Ciaran and the FFS team were incredible, would give it 6/5 stars if I could! Warm, encouraging atmosphere - and even in a large group, the trainers go out of their way to give you personal attention making sure your form is correct, giving tips etc. Great workout and tons of fun!

Fantastic experience: I've been training with FFS for the last three years. Cannot speak highly enough of the staff and gym. I've been a member of lots of gyms over the years and FFS is by far the best. I would be lost without my 6.15am start to each day.

Fantastic experience: FFS is so much more than just a gym. Very well designed classes and expert coaches will turn your goals into reality. I believe this is the best gym in Dublin.

Fantastic experience: Absolutley love doing yoga here. It's so well organised, never too many people squeezed in (like other places), fabulous yoga teachers with incredible knowledge and passion. It's the highlight of my week! Thank you!

Fantastic experience: What a great bunch of trainers. Every one in there is so friendly and will make an effort to chat to you, to make you feel welcome. Ciaran is one of the top coaches in the country and I couldn't be happier that he is doing so well. I massively admire his dedication and focus. If you are looking for a gym in the area, look no further than FFS. 5 stars

Fantastic experience: FFS has blown it out the water with the standards they set. Their attention to detail on everything from programming to client feedback is all tailored to help each and every member become the "Strongest Version of Themselves". This is the motto the FFS staff live by and preach in their actions of friendless, non judgemental and top quality coaching. I would highly recommend FFS to everyone I cross paths with.

Fantastic experience: Online and offline FFS Gyms nails the perfect workout for all levels! The attention to detail, the atmosphere (even over Zoom), the imagination from the coaches and the unreal attention given to every single person to ensure they improve every time is unreal. I can’t recommend all the crew in FFS enough

Fantastic experience: Fitter Faster Stronger is in the upper echelon of the health and fitness industry. Not only do you achieve your fitness goals and become the “Strongest Version of Yourself”, you will also become apart of a welcoming community which makes it even more enjoyable. The coaches are the best at what they do, being very friendly and focus on even the smallest of details to make sure that you are getting the best experience possible. The classes always include the spice of life, which is variety, as no two classes are the same. No matter what level of fitness you are, I highly recommend FFS gyms. They are the home of hard work.

Fantastic experience: Great place to train - positive environment, knowledgeable coaches & huge variety week on week.

Fantastic experience: I did 12 Months of Nutrition Coaching with Ciarán Ruddock - it literally changed my life - so much so that I quit my job and worked towards a career in fitness industry, eventually being taken into the team in FFS! The team are super and the community is so close knit and welcoming.

Fantastic experience: FFS has set a new bar for my expectations from a gym. The classes are varied and always challenging but doable regardless of how in or out of shape you feel. They're big on measurable progress, with plenty of opportunities to test your progress and reflect on how much you have improved. But the real strength of the gym is their staff, who consistently display a great depth of understanding of the exercises and programmes they offer, while being friendly, fun, and judgement free. They just love what they do, and nothing makes them happier than seeing you improve. Highly recommend the gym for anyone looking to become a better version of themselves.

Fantastic experience: Really gorgeous space and such knowledgable and warm instructors.

Fantastic experience: Great studio in a great location, with excellent teachers. Would highly recommend.

Fantastic experience: Great instructors & variety of yoga classes!

Fantastic experience: All of the yoga teachers are extremely inviting, insightful and put you at ease whatever stage or level you enter in. There is literally no better setting for the class with the huge window letting light flood in ☺️

Fantastic experience: One of the most sociable gyms in Dublin. Personal trainers are of the highest calibre, constantly looking for improvements. New programme every month and no two sessions are the same.

Fantastic experience: Great gym with a fantastic atmosphere, always feel motivated to go in every day and train. Really sweet and knowledgable trainers who are always around to offer support. Couldn't recommend this place highly enough if you're someone that looks for a motivating atmosphere with loads of great people around.

Fantastic experience: Professional staff and very encouraging

Fantastic experience: A top class facility. I've been to many different gyms and can honestly say that this is my favourite one. The range of class types guarantees that there's something for everyone, regardless of your goals or fitness level. The coaches are second to none, not only are they experts in their field, they are also very friendly and approachable, more than happy to regularly have a chat or give advice to you before and after sessions. Would recommend FFS to anyone who wants to get healthier and have fun while doing it, regardless of current fitness levels.

Fantastic experience: An absolutely top class facility. I have been training with the guys for over two years now and couldn't recommend it enough. They have taken my fitness and strength to a new level. The coaches are top class and have created a friendly and motivating atmosphere, that guarantee you get the most out of every class.

Fantastic experience: There are gyms and then there is FFS. FFS is a space where no matter your level of fitness, you will find an attentive and knowledgeable staff who will support you and guide you in bringing out your best. Furthermore, they have created a community where in addition to the training staff, the members contribute to creating an atmosphere of encouragement and motivation. There is no attitude here. The experienced are just as quick to support the novice. The workouts are always challenging and varying so there is no risk of boredom here. I can honestly say that in my two years of being a member of FFS, I have become not only exponentially fitter, but also somewhat of a better person in general. I have been pushed and pushed myself to levels I didn’t think were capable and the benefits have spilled outside the gym into my everyday life.

Fantastic experience: Fantastic trainers who strive to get the most out of you in every session. Excellent facilities with a variety of training times and types. Atmosphere, variety in classes, efficiency, advice, and results are all second to none

Fantastic experience: A top class gym, could never train anywhere else after two years in this place! Outstanding coaches who continuously striving for ways to improve and innovate. They've developed an unbelievable facility that just gets better and better. I could not recommend FFS enough!