Information about KO Fitness

Joe Bonnar Rd Unit 1
F92 CF57, Letterkenny
+353 83 023 9764

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 10:00 PM
  • Saturday: 10:00 AM – 6:00 PM
  • Sunday: 10:00 AM – 6:00 PM
KO Fitness offers clients a range of services in a friendly, welcoming environment. Our company ethos is to make fitness accessible to all. No matter what your fitness level, we are here to make your fitness journey as comfortable as possible in a positive and supportive way. We offer our clients a range of services such as; Fitness Guidance, Gym Memberships & Nutrition Advice. Get Motivated at KO Fitness.

Our comment from FitFit Ireland about KO Fitness:

KO Fitness, located in Letterkenny, Ireland, is widely regarded as one of the best gyms in town. With a superb range of equipment and a spacious layout, it offers everything you need to achieve your fitness goals. The gym is known for its clean and well-maintained facilities, ensuring a pleasant workout experience.

What truly sets KO Fitness apart is its welcoming atmosphere and friendly staff. Many members have described the trainers, like Ryan, as encouraging and supportive, making it an ideal place for beginners and experienced fitness enthusiasts alike. Whether you are starting your fitness journey or looking to push your limits, the team at KO Fitness is dedicated to helping you succeed.

Members appreciate the group classes and personal training sessions available, which are tailored to individual needs and goals. The atmosphere is described as positive and uplifting, fostering a sense of community among the gym-goers.

  • Clean and spacious facilities
  • Friendly and approachable staff
  • Variety of equipment for all workout types
  • Encouraging personal trainers
  • Great community spirit

While KO Fitness receives overwhelmingly positive feedback, some users have mentioned occasional concerns about equipment placement. However, the overwhelming sentiment is that it's a place where you can feel comfortable and motivated. With an affordable membership and exceptional services, KO Fitness is truly a remarkable choice for anyone looking to improve their fitness.

KO Fitness: Opinions

5/5 (56 Opinions)
Roshan Mathew 2 months ago

Fantastic experience: KO Fitness is a fantastic gym—clean, well-equipped, and always welcoming. My trainer Ryan is amazing! He’s knowledgeable, motivating, and really cares about helping me reach my goals. I’ve seen great results thanks to him. Highly recommend KO Fitness and Ryan!

Caitlin 5 months ago

Fantastic experience: Great gym I really enjoy coming here has plenty of equipment the staff are friendly

Vitor M Santos 7 months ago

Fantastic experience: Lovely gym, great staff

Victor Hauser 1 year ago

Fantastic experience: Best gym in town!!! All the equipment you need. Everything is clean. Reasonable Price. Lovley and helpful staff. Good atmosphere. I'm sad that I have to leave soon. Ryan is the best ;)

KO Fitness

Thank you for your review Victor! Hopefully we will see you again in the future.

Bridin Mc Ginley 1 year ago

Fantastic experience: I Started working out with Ryan with huge gym anxiety and zero confidence. Was recommended Ryan through a friend who assured me that KO gym was a friendly and relaxed atmosphere. Working with Ryan I’ve gotten over the anxiety and look forward to our sessions. He really listens to you, motivates you and never makes you feel guilty. And all the gym members are all so friendly. I’m at the start of my journey but so looking forward to the results!!

KO Fitness

Thank you for your review Bridin. That's great progress and happy to hear!

Isobell Rodgers 1 year ago

Fantastic experience: I have been attending KO along time and I just love it. Each member off staff always has time to meet and greet. I have made friends with lovely people and look forward each day going in. There is absolutely no pressure on your workout. I think I have become the KO GYM MAMMY. Thanks for everything Ryan & Team. Keep up the good work. Regards Isobell

KO Fitness

Thank you for your review Isobell! We really appreciate you <3

Carole Gallagher 1 year ago

Fantastic experience: Great gym, great atmosphere, great equipment, and super friendly, would highly recommend!

KO Fitness

Thank you for your review Carole! We really appreciate it.

Shane Larkin 1 year ago

Fantastic experience: KO is a great gym in Letterkenny! Staff are always so friendly and helpful. Ryan is outstanding and always makes an effort to greet everyone who comes through the door. Equipment and facilities are ideal with lots of space and variety.

KO Fitness

Thank you for your review Shane! We really appreciate it.

robbie ahearne 1 year ago

Fantastic experience: Honestly the best Gym iv been to. Great atmosphere from both the members and the staff. Very positive place to work out everyone's eager to help and push each other forward. 10/10

KO Fitness

Thank you for your review Robbie! Much appreciated.

Katarzyna Piechota 1 year ago

Fantastic experience: So friendly /very good equipment /nice atmosphere /perfect opening hours/ recommend 100%

KO Fitness

Thank you for your review Katarzyna!

Alan Coyne 2 years ago

Fantastic experience:

KO Fitness

Thank you for your review Alan!

Chris Blockley 2 years ago

Fantastic experience: Clean! Equipment is plentiful and more importantly it's clean! Staff are friendly and really easy to talk too! Loads of room with a huge open area upstairs with spin bikes, squat racks and a large floor matt.

kaiser patnaik 2 years ago

Fantastic experience: The Gym was very spacious with especially the floor above specifically for floor exercises and warm up etc was a very good vibe and would love to train there again.

Jason Doherty 2 years ago

Fantastic experience: Great gym in Letterkenny. Excellent equipment, great atmosphere and Ryan the gym instructor is top class

Movers and Makers 2 years ago

Fantastic experience: Fantastic gym has everything you need at affordable prices and very experienced staff which was a hugh help to me when I needed help.

Indhu Sundhar 2 years ago

Fantastic experience: Wonderful gym and whole team is amazing! Ryan and team is so encouraging & helps us on every doubts❤️❤️

Oran McShane 2 years ago

Fantastic experience: Lost around 4 stone coming here lol so pretty good.

Эxodus 2 years ago

Fantastic experience: Small gym but has everything you need, great staff. €32/month for students, absolutely worth it for the opening hours and equipment in my opinion

Ian Harte 3 years ago

Fantastic experience: Great regime for your fitness

Krystan Fiut 3 years ago

Fantastic experience: Best gym in town by a mile

Kyle Eichinger 3 years ago

Fantastic experience: Good equipment, amazing music, and sound staff.

Charlene Mcginley 3 years ago

Fantastic experience: The staff make the gym a very welcoming and friendly environment. There’s always a smile on every workers face when you walk in the door. Nothing is ever a bother to them, and they are always happy to help. I started personal training sessions with Philip and he’s is amazing! I was very nervous at the start as I didn’t know much about the gym but he made it a very comfortable environment. The sessions are always loads of fun and he works around your schedule too. He’s a very energetic person who loves to motivate you to always do your best.I would highly recommend, he’s a great personal trainer.

Jodie Goss 3 years ago

Fantastic experience: Started training with KO fitness about a year ago having no prior experience or knowledge in the gym so I was nervous at the beginning. I started personal training with Lauren 3 times a week and it blew my mind how much confidence, knowledge and motivation I gained from each session. I looked forward to each session with Lauren and if it wasn’t for her obvious passion, ability to push me and her encouraging personality I probably wouldn’t have built the consistency I have for the gym today. The atmosphere and staff at KO are second to none. Every staff member is approachable and there to help you achieve your goals. If your thinking of joining the gym or changing to a new one KO is the best in letterkenny by miles.

The Rusted Pixel 3 years ago

Fantastic experience: Best gym in town, fantastic amount of equipment, very friendly and approachable staff, great facilities too.

Ramkumar PJ 3 years ago

Fantastic experience: Great place for working out with excellent facilities and supportive trainers. Highly recommend their group classes. You will hate Ryan on the sessions but will love him when you see the results...

Laura G 3 years ago

Fantastic experience: I joined this gym in January, and have recently renewed my membership. The staff are always friendly and eager to help. I've also done PT sessions with Ryan, which have been great. The sessions are challenging but I feel great after them!

aaron turnbull 3 years ago

Fantastic experience: Started going to KO fitness about just over a month. Having being affected by perthes disease in my leg, most of the exercise classes and PT in other areas I went to before hadn't been able to adjust for this. Since doing twice weekly sessions with Ryan, which was planned with dietary, lifestyle and consideration to my limitations, I've seen noticeable difference in my general health. My range of mobility,weight bearing and general gait is better. Regarding the gym facilities, with a variety of equipment, can do varying workouts to focus on whatever you want to improve. The PTs are really friendly and treat you like a buddy visiting. They do a holistic approach in regards to your fitness goals if you want to consult them and make sure you get the best out of your workouts. One of the biggest issues with going to any gym, especially when just starting, is feeling out of place or not knowing where to begin. KO fitness avoids this by easily being 1 the most inclusive and beginner friendly gyms around. Overall, if you are considering on improving your general fitness, KO fitness is 1 of the best places to start.

Dale Turnbull 3 years ago

Fantastic experience: Great range of equipment to help work on different muscle groups, but the best part of the gym is the trainers. From training with Ryan, he not only helps to make you want to push yourself to do better, he also provides helpful information such as diets and food preparation to get the most benefit out of your meals. Regarding the workout sessions, he liked to ask what I wanted to improve on, e.g. arm muscles, as this allowed me to be more involved in my own training, while also providing exercises to allow worked muscles to rest while incorporating a more balanced approach that would help with the activities I do on a daily basis.

Angela McGarvey 3 years ago

Fantastic experience: Only started training in a gym last year. Looked around and this one just stuck with me. The staff are so welcoming and there's a great non-pretentious atmosphere. I've recently started personal training with Ryan - one of the owners, and I'm loving it. He focuses on what YOU want to get out of your training. He's also really enthusiastic about diet and nutrition and has opened my eyes to how important this is if you want to get results. As well as training, we always have a laugh, so I look forward to my sessions instead of dreading them! Top class :o)

louise McNelis 3 years ago

Fantastic experience: Couldn't recommend highly enough, was nervous starting off as I never really went to the gym much before but the staff are so helpful friendly and encouraging that one year on I've stuck with it and still go 3 times a week. Great range of equipment.

Shannon Doherty 3 years ago

Fantastic experience: Started Personal Training sessions with Ryan a month ago. I had not stepped foot in a gym in years so I was very nervous but from the off set Ryan made me feel so comfortable. He makes every session fun and I always feel better after. The gym has a great atmosphere, everybody is so welcoming. Highly recommend!

Edel Derek 3 years ago

Fantastic experience: Great gym, friendly welcoming staff, fab range of equipment and super clean. PT Jeffrey absolute star, offers excellent guidance and motivation . My first time doing pt, he knows when I need extra encouragement or when I need to take it down a notch. Workouts are varied and even fun!! Strongly recommend.

Kevin Mclaughlin 3 years ago

Fantastic experience: Started about a month ago, wanted to give it a try was never in a gym before because I thought it would be intimidating, it's not like that at all all the staff are really nice and accommodating. Started with a pt and would highly recommend it if your looking to get into shape.

Eithne Orr 3 years ago

Fantastic experience: Sore but Superb!!

Anna Smirnova (Annaslein) 3 years ago

Fantastic experience: Nice gym, but equipment all over the place

rayjt17 3 years ago

Fantastic experience: I never was into any kind of exercise and especially since lockdown I was working from home and eating really badly. It tired me out to even set my work computer up. I've been going for PT sessions with Jeff for just over 6 weeks now. I'm looking better. My face is clearer and ny anxiety has dropped dramatically. And we're only starting

averil pearson 3 years ago

Fantastic experience: Personal training with Jeff, I have lost over a stone, toned up, made new friends. Can't believe how much stronger I have got, training changes each week.He is very knowable about technique.

Alexandru Patrick Cosereanu 3 years ago

Fantastic experience:

Hafeez Piracha 3 years ago

Fantastic experience: excellent atmosphere

Saurabh Negi 3 years ago

Fantastic experience: Ryan is brilliant and the atmosphere is always welcoming. Loads of equipment and space upstairs for kick boxing classes etc.

Grace Cee 3 years ago

Fantastic experience: Great Gym and Staff. Definitely recommend for anyone experienced or not. Very welcoming!

Bernard Gibbons 3 years ago

Fantastic experience: Top gym great equipment great hours top location great staff

SREE AKHIL NAIDU 3 years ago

Fantastic experience: Best fitness center with excellent equipment and trainer. Ryan and Jeff both train members with dedication. It worth joining here.

Eoin Byrne 4 years ago

Fantastic experience: KO Fitness is the best gym I've been to so far. It has everything you need to train any muscle group. I cannot understate how good the staff particularly the boss Ryan is, they are extremely helpful and accommodating and are incredibly friendly. KO Fitness has an amazing atmosphere and I would definitely recommend you check it out.

Rachid Agjja 4 years ago

Fantastic experience: Positive: Quality

Megan 4 years ago

Fantastic experience: Great equipment and staff

Ashwit Shetty 4 years ago

Fantastic experience: Awsome gym. Super friendly

Vinny Devenney 4 years ago

Fantastic experience: Nice staff well equipped

fiona noonan 4 years ago

Fantastic experience: Great workout

Jacqui halligan 4 years ago

Fantastic experience: Grt atmosphere at the gym ? Very friendly and inviting..staff are so helpful and really nice ..will definitely recommend

SREE AKHIL NAIDU 4 years ago

Fantastic experience: Best fitness center with excellent equipment and trainer. Ryan and Jeff both train members with dedication. It worth joining here.

Damien Doherty 5 years ago

Fantastic experience: Best gym in Letterkenny good clean gym staff are 100%

Sean Toman 5 years ago

Fantastic experience: Best gym in Donegal by far. Every other gym I tried I lasted 2 days because I just felt out of place. With this one the atmosphere is great and the staff are always willing to help and it just feels right from the start. I couldn't recommend it enough.

Jack Kelly 5 years ago

Fantastic experience: Great gym. Wide range of equipment and very friendly and helpful staff. Definitely recommend.

Tomaž Verdinek 5 years ago

Fantastic experience: Great gym with super atmosphere! Enjoyed very much the session; good set of equipment, love the old school stile set up, great music and generous staff! Disinfectants provided all over the gym.

9 - 5 FitLife Tomaž Verdinek 5 years ago

Fantastic experience: Great gym with super atmosphere! Enjoyed very much the session; good set of equipment, love the old school stile set up, great music and generous staff! Disinfectants provided all over the gym.

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