CrossFit^® PMI

Fantastic experience: CrossFit classes are awesome and super dynamic! The workouts are tough but at the same time so much fun, you actually look forward to them. The best part is that the coaches are always right there with you, making sure you’re improving your technique and getting better every session.”

Fantastic experience: Very solid gym, good CrossFit programming and coaches comfortable providing options for different skill and fitness levels of participants. Very welcoming community, well organised, neat and accessible. CrossFit incorporates some weightlifting, but the stand-alone weightlifting class is just once a week. Would love to see more weightlifting classes.

Fantastic experience: I dropped in for a month when I was in Ireland, and I was highly impressed with the quality of coaching. Both in terms of being approachable and offering technical help they are really strong. I'm planning to train here whenever I'm in town.

Fantastic experience: I joined in Jan i reached my target weight and feel so much stronger great team work great atmosphere and really comfortable place to get started

Fantastic experience: The best gym! I love it! I look forward to every class. The coaches are incredible and take the time and care to know every person. I never regret a day I come here. If you want a great workout and a positive environment this is the place for you!

Fantastic experience: I’m two weeks in and it’s been great fun. Really challenging at times but everyone is friendly and all the exercises scaled to ability whilst gently pushing you to your limits. There’s loads of support from the coaches and other members and it’s all about personal progress which I love. Katie and Micheàl have been very supportive and I already feel like some tasks are becoming a bit easier. If you’ve been considering it, try it, you won’t be disappointed.

Fantastic experience: 2 weeks in and loving CrossFit PMI, the coaches are great and will help each person in the class no matter what your level or experience. Love the bulletproof class with Katie. There is something for everyone here. Highly recommend, even for people who never really exercises before like me.

Fantastic experience: I personally experience the difference after joining crossfit. I joined to loose weight and be fit.all are well professional coaches. They will guide us to reach the goal. Me and my son we are so thankful for your team work and individual care.

Fantastic experience: Dropped in whilst visiting family for Christmas and had a fantastic experience. Both staff and members were friendly and welcoming and the box had fantastic facilities. Will certainly come back when I’m visiting next.

Fantastic experience: Great Gym with excellent coaches who are very friendly and helpful. They show you how to do all the exercises the correct way and are on hand the whole way throughout the session to guide you and give you advice. The classes are 1hr long and it's up to yourself how hard you want to push yourself. I would highly recommend CrossFit because you have people of all different shapes and sizes in the class and everyone encourages and supports each. Great place to get fit and meet new people.

Fantastic experience: I joined CrossFit PMI to learn to take better care of my body and mind and I honestly wish I had started years ago!! I can already see a difference in my appetite, sleep and overall humor with only 3 weeks in! Our coaches Katie and Michael are absolutely great! Really approachable and friendly people, they explain everything in a simple, clear way while showing a genuine interest in my progress and giving the best advice. Slowly but surely my confidence is growing!

Fantastic experience: Great class good guidelines and Tips from instructor

Fantastic experience: My partner and I joined CrossFit in April 2024 and loved it straight away. I started with the foundation course to ease my way into the classes which I found very helpful. I found the CrossFit classes challenging but enjoyable. Micheal & Katie are a fantastic team that drive everyone on in each class. Their love for CrossFit is abundantly clear which has created a motivating atmosphere in this gym. They encourage you to be the best you can be, no matter your age, ability or experience. The workouts can be adapted to everyone. I love how each class is different, with varied workouts such as gymnastics or more weighted classes. Results appear quite quickly due to the quality of workouts here. We now have the option of ‘flex & move’ or ‘bulletproof series’ classes upstairs in the gym for strength & conditioning. It’s amazing the options and choices that are available at this Power House. Within this gym is a fabulous community and I feel very lucky to be part of it. I love CrossFit PMI and couldn’t recommend it more

Fantastic experience: If you're thinking about joining CrossFit PMI, I highly recommend it! The environment is fantastic, always stimulating and motivating. The atmosphere is incredibly welcoming, and the group’s energy is contagious. You’ll be surrounded by people who share the same goals of pushing their limits and staying healthy. The coaches are extremely attentive, with a talent for explaining movements clearly and in an educational way. They’re always ready to offer support and adjustments, helping us grow and gain confidence, and they ensure that we learn properly and safely. I feel like I’m making constant progress, and that makes all the difference for me! I highly recommend CrossFit PMI to everyone, whether you’re completely new to exercise or already experienced.

Fantastic experience: CrossFit PMI is an absolute gem! From the moment I walked through the doors, I felt welcomed by the incredible community and supportive coaches. The facilities are top-notch, equipped with everything you need for a great workout. What sets this gym apart is the personalized attention each member receives during the sessions. The coaches are knowledgeable and genuinely care about helping. After struggling with back pain and limited mobility, I was amazed at how the workouts and proper coaching have helped me strengthen my core and improve my flexibility. I’m now moving better than ever! The variety of classes keeps things exciting—there's always something new to try for beginners or a seasoned athlete. If you’re looking for a place to get fit, address mobility issues, and meet amazing people, CrossFit PMI is the place to be! Highly recommend!

Fantastic experience: Joining CrossFit was the best decision I could have made for my health, and I couldn’t be happier with the experience. The coaches are outstanding, always attentive and willing to help. The atmosphere is welcoming, and the whole team continuously encourages beginners to improve. The facilities are top-notch, and Micheál and Katie are always there to provide support and ensure everyone feels well taken care of. Highly recommend!

Fantastic experience: PMI crossfit is a very welcoming gym to train in. The gym has a good atmosphere and the people are friendly. The instructors are excellent and dedicated. They apply their training tailored to your skill and experience level.

Fantastic experience: Great atmosphere and support from coaches.

Fantastic experience: I've been doing CrossFit at PMI for three months now. The coaches are incredibly dedicated and attentive, always making sure that I perform the exercises correctly and safely. The atmosphere is motivating and supportive, which really helps to keep me engaged. Additionally, the gym is well-organized and consistently clean, making it a pleasant place to work out. Overall, I'm very satisfied with my experience at PMI and would highly recommend it to anyone looking to improve their fitness.

Fantastic experience: Crossfit PMI is a great atmosphere and great gym to train in. They have recently renovated the gym, puttting in a second floor allowing space to facilitate new classes.Crossfit PMI has top notch facilities and excellent coaches who are very approachable and excellent at explaining the movements/workouts. It is a very friendly unique environment and has a great community feel to it. I really enjoy going to Crossfit PMI I would definitely recommend calling in for a workout theyre second to none .

Fantastic experience: I arrived to Limerick for a week desperately looking for a CrossFit gym to workout, by coincidence I found PMI CrossFit which was a lovely place to drop in. The moment I came in I felt welcomed by Mr. Fitzpatrick who made me feel like a regular member and help me sign easily and smoothly. Enjoyed my workout, it was tough (its seems easy but believe me its not) thank you Mr. Fitzpatrick and hope to train in upcoming future.

Fantastic experience: Great workouts. Very professional.

Fantastic experience: great space and location, coaches very friendly, helpful, and approachable, fun classes, app is soooo user friendly and handy for booking especially if you have a busy schedule , and once you have a membership you will receive continuous helpful supportive emails

Fantastic experience: Coaches are very professional and friendly. Technique is focused on in classes to prevent injury. Very enjoyable experience and classes are varied. Would highly recommend to anyone looking to go outside of their comfort zone.

Fantastic experience: Great experience with Michael doing the Olympic Lifting, switched on and giving useful expert tips on form!

Fantastic experience: I started CrossFit over five years ago with PMI and I've been doing it since. For that time I have gained around 5 kg of lean muscle mass, I've dramatically increased my strength and stamina. Overall, CrossFit is an enjoyable and entertaining way to exercise in a team, to strengthen and develop the whole body. Nevertheless, the workouts can be adapted to a broad variety of fitness levels and abilities. Even though amenities like air-conditioning or showers may not be typical for the local CrossFit gyms PMI is clean, tidy and the staff is dedicated and motivated to assist you and look over you. I highly recommend this place to anyone who is genuinely motivated to train, transform his body, stay physically and mentally fit. Last but not least, PMI members and coaches are friendly and the workout here may be the most enjoyable hour of your hard working day. Stay fit.

Fantastic experience: Delighted i joined. Micheal and Katie make you feel so welcome and help you from getting the proper technique and progressing from there. The classes are great and I be buzzing for next class after it.

Fantastic experience: Muy buena experiencia hasta ahora, los entrenadores son simpáticos y están muy atentos a los movimientos, las clases están bien estructuradas, con adaptaciones para los distintos niveles, el equipamiento está en buenas condiciones y las instalaciones limpias. Totalmente recomendable

Fantastic experience: Motivational. Challenging. Provides guidance to assist with the journey to dynamic and long term fitness.

Fantastic experience: I had a great experience here. Its such a perfect place for anyone who wants to reach their fitness goals

Fantastic experience: I can't say enough about my transformative experience at CrossFit PMI over the past two months. Not only has my body shape changed noticeably, but my mood has significantly improved as well. The coaches provided valuable tips on both workouts and nutrition that have kept me motivated and on track. I feel more energized and committed than ever, and I genuinely look forward to each class. This journey has not only reshaped my physique but has also positively impacted my overall well-being. I can't wait to see what the next months hold!

Fantastic experience: Classes are very well structured and the coaching very professional. There is no pressure so you can do the workouts at your own pace but working as a part of a team makes it easier and the motivation is kept high. You can honestly do it at any age and gradualy increase your fitness level. Place is kept in order and clean. It's good to watch those who've been doing it longer and manifest the outcome for yourself. "Turtles" are funny but you adapt quickly to feel a part of community. Thanks Michael. You and your team are doing a great job!

Fantastic experience: I’ve been going to classes in CrossFit PMI for about 6 months and it’s one of the best decisions I’ve ever made. The coaching is second to none, it often feels like a 1:1 PT session despite being a group class. There’s an alternative movement for every fitness level and the atmosphere is really welcoming and supportive. My strength and fitness have improved heaps! Can’t wait to see what the next 6 months brings!

Fantastic experience: Started at Crossfit PMI a few weeks ago..even though I was a regular gym goer all care was given to ensure technique and use of all equipment was safe, reducing the chance of injury was paramount.. everyone working there and attending were so welcoming and friendly..it's great to be in a safe space where I can endeavour to improve and get stronger.

Fantastic experience: I was looking for a gym that paid attention to its customers and I found it at Crosft PMI.

Fantastic experience: I recently joined CrossFit PMI and I am loving it! I was nervous starting as I wasn’t sure if I would be fit enough but Micheál, Katie & the team made me feel confident to begin and I am building up my strength and technique every class. I would highly recommend joining up.

Fantastic experience: Great gym! It’s my first experience with CrossFit and I like it so far. The coaches are professional, helpful and very friendly. I feel more motivated training in a group. The gym atmosphere is great! Highly recommend.

Fantastic experience: CrossFit PMI has exceeded my expectations! The atmosphere is fantastic, and the teachers are incredibly helpful. What truly sets this gym apart is the supportive community members. I love it here and highly recommend it to anyone looking for a motivating and inclusive fitness environment ❤️

Fantastic experience: Great set up with excellent coaches who encourage and give you great guidance.

Fantastic experience: I feel motivated and happy to be part of the team.. thanks to the coaches I have regained interest in exercise..

Fantastic experience: I have recently signed up with PMI and it’s been the best decision I have ever made. Having trained for a number of years, I wanted a change and was tiring of reg gym life. I attend 3 classes a week and I am loving it, although tough and already I’m feeling the change. Katie and Micheál are amazing instructors and the other members are both inspiring and encouraging. If you are on the fence re CrossFit these are the guys you need

Fantastic experience: Great place with great people! The trainers are very friendly and welcoming for new people and are focused on improvement and doing things correctly rather than just churning out classes. Loving my experience so far

Fantastic experience: Excellent experience so far. You would find yourself surrounded by a group of highly motivated and enthusiastic participants and very motivating coaches. It’s constantly challenging! If you want to bring a real change in your routine it is a place to start for sure!

Fantastic experience: Great atmosphere and everyone is encouraging. I'm on week 3 and feeling its gonna work.

Fantastic experience: Great facilities, brilliant trainers with expert knowledge they really go into great detail before proceeding to lift or exercise

Fantastic experience: I've been training for a short time and the patience with the teachers in teaching me and improving every day has been great. I recommend it to everyone who, like me, wants to change their lifestyle and take care of their body. This is the right place!

Fantastic experience: I never thought I would be enjoying CrossFit. However Micheál and the whole team have made learning the fundamental moves and getting into the classes an absolute pleasure. The positive attitudes of everyone at the PMI CrossFit is really creating a positive impact for everyone there. I love it and look forward to class. A big thanks to all the trainers for their professional and really caring, approachable manner.

Fantastic experience: This is a great gym. Experienced and friendly coaches. Movements are explained thoroughly. Very well equipped facility. Overall a friendly atmosphere and everyone is welcome from beginners to seasoned cross fitters. Can’t recommend it highly enough

Fantastic experience: Brilliant experience. Members and staff all genuinely want to help and improve together. Excellent environment to be a part of

Fantastic experience: Very friendly atmosphere coach's are there when ever needed. Small class sizes with varying abilities in each. Which means you never feel out of your depth. Over all a great team and very enjoyable experience

Fantastic experience: Did a drop in during my holidays with crossfit PMI and i couldn’t have been more welcome. The coaches were superb! And the members were also welcoming. Trained here before the pandemic but stepping back into the gym almost felt like i never left.

Fantastic experience: Amazing coaches, great facility and friendly CrossFit community

Fantastic experience: the place is amazing everyone very friendly. Coach’s are careful . I am very happy to return to the CrossFit and find this atmosphere. I recommend it to everyone. Crossfit is for everyone.

Fantastic experience: Amazing atmosphere, amazing coaches. Energy and the training concept is really on the high level. My huge recommendation for anyone who wants to do something for them self.

Fantastic experience: Highly recommend. Katie and Micheál have made me feel very welcome and that I am in the right place. I was a bit afraid to try CrossFit but they have adapted exercises so that I can manage and build strength. I love the technical aspect of CrossFit. Knowing the movement and mechanics is great as I can see how my skill and strength will build over time, and without injury.

Fantastic experience: First off the instruction is excellent - great patience and motivation given to beginners. The community among CrossFit members is another positive aspect of this journey. Facility and equipment are in top class order. There are very few excuses as to why this can't be something you can get your own success from!

Fantastic experience: Worked out at PMI while in Limerick. Very experienced coaches and also very engaging! Highly recommend to try CF PMI.

Fantastic experience: First time at CrossFit blown away by the welcome I received from the coaches and all the group members. Fantastic atmosphere, incredibly well managed gym. Have found a new drug.

Fantastic experience: Clean, friendly, well equipped gym.

Fantastic experience: Many months ago I stopped training and I thought I would never find a place like my box again... but here I have found super warm people and excellent trainers... If you want to start... this is the place!

Fantastic experience: I started here almost a month ago , and I'm really enjoying it. Very well run with exceptional atten to every individual. Very highly recommended

Fantastic experience: If anyone wants to improve their fitness and join a group of people who are all about welcoming u to a place to reach your goals then look no further than CrossFit pmi on dock rd. Different classes every day.nothing the same.encouraging u and others around u to use the equipment properly and safely.great place to workout and meet new people.

Fantastic experience: Lovely gym with very helpful coaches!

Fantastic experience: First time CrossFitter and, unfortunately for me, I think it will be all downhill from here Crossfit-wise. This club has been a life-changing experience. Fantastic coaches, a great community, and a lovely atmosphere. Highly recommend!

Fantastic experience: Great place to work out. Starting as a beginner and coaches make you fit right in . Great change to the gym and great variety of workouts.

Fantastic experience: Excellent gym. Coaches are super friendly and super helpful. All my major lifts progressed training here over a year. Puts a real emphasis on improving form. Particular shoutout to coaches Katie, Micheál and Tina!

Fantastic experience: Excellent well equipped premises, professional and friendly coaches. I look forward to going there every time. Highly recommended

Fantastic experience: Please can you tell me how much € per month?

Fantastic experience: Great gym! CrossFit PMI was my first experience with CrossFit and weightlifting. Everyone, the coaches and members, are so welcoming. The class atmosphere is great, and the coaches are always available and supportive to help with technique and scaling options. Highly, highly recommend!

Fantastic experience: Great gym, great coaches and great environment! I love the support coming from other members and from the coaches. I’ve never felt overwhelmed during a workout as coaches always give scaling options for beginners like me, and I’ve never been so excited to go to the gym. I would recommend this gym for every level.

Fantastic experience: New to CrossFit, both coaches and other members made me feel incredibly welcome from day one, it’s a real joy to go to the gym each day meeting people with similar interests and goals, what might seem like an intimidating environment isn’t at all and I couldn’t recommend it enough to people who want to get into CrossFit, coach’s are top quality when introducing new movements and assisting through workouts.

Fantastic experience: Fantastic gym with a encouraging friendly environment, would recommend to all levels!

Fantastic experience: Excellent introduction to CrossFit, foundation course was invaluable. Friendly team, great workouts. Class times to fit everyone’s schedule. Social, Highly recommend.

Fantastic experience: Amazing place to do CrossFit! Would highly recommend :)

Fantastic experience: One of the best (probably the best) gyms I’ve been to. Friendly staff who know a huge amount and are always willing to share their knowledge. Great equipment, workout plans, and an all round good atmosphere. Cannot recommend enough!

Fantastic experience: Such a welcoming and well run gym. I was new to Crossfit but the onboarding, instruction and friendly nature of the gym is top class. Highly recommend anyone joining, it caters for everyone.

Fantastic experience: Dropped in for a 7 AM workout from the States. Coach Katie greeted me before I entered the gym and introduced me to the class during warmups. She is very passionate about coaching and CrossFit. The workout was well structured and the facilities were nice and clean. Everyone was friendly. I walked from downtown Limerick without any issues. Highly recommend!

Fantastic experience: Have spent time at a variety of different gyms, by far my favourite! The coaching and the people are just brilliant! Very enjoyable experience while also being helped to achieve my fitness goals

Fantastic experience: Отличный зал! Отличные тренеры!

Fantastic experience: I am so impressed by CrossFit PMI, a really friendly gym where the coaches Micheál, Katie and Kitty provide great instruction and push you to achieve your best. I couldn't recommend it highly enough.

Fantastic experience: Did a drop in session while traveling through Limerick. Very nice gym, great coaching and got some tips on power lifting. I went to the 4:30 PM class, only a couple of people there, but the next class was lots of people. Would recommend it for a drop in session if you are traveling through. I walked there from the River Strand hotel in about 15 minutes. Would have been nice if the coach did an introduction of me to the rest of the class like we do at my home gym when we have a drop in, but might just be the cultural thing.

Fantastic experience: As a “newbie” coming into the CrossFit world, I was pretty apprehensive going into the Gym. From the very first class I was made EXTREMELY welcome. All the trainers and members made a huge effort to assist me in achieving the correct technique. It’s a real breath of fresh air having a friendly gym environment that I am excited to go to every class!

Fantastic experience: Best crossfit gym on the planet! ????

Fantastic experience: Definitely the best decision I ever made was starting CrossFit PMI! Excellent atmosphere, very qualified coaches and friendly people!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Really good gym! Love the programming, it is consistent and covers all aspects of CrossFit. Friendly coaches who will adapt the workout to suit your skill level. Great atmosphere overall!

Fantastic experience: I started going to CrossFit PMI post partum. I was so excited to find a gym where my baby was also welcome. Katie is an amazing coach with a qualification in pregnancy and post pregnancy fitness, she is also the best baby whisperer I know!. All of the workouts where specifically scaled for me, I felt supported, safe and encouraged in the post partum class. I was entirely new to CrossFit and Katie spent so much time helping me to develop good technique and strength. She also helped me to set fitness goals and worked with me building scaled movements to achieve them. CrossFit PMI is a great gym with a really lovely community and atmosphere and I couldn't recommend it more.

Fantastic experience: Crossfit PMI postpartum classes were the best way to get back into exercise post baby. Katie's coaching is excellent and she shares an abundance of knowledge with her clients. A great way to exercise and have fun while doing it too

Fantastic experience: Great layout , with excellent trainers .

Fantastic experience: Excellent coach and facility

Fantastic experience: CrossFit PMI has amazing and helpful coaches that help you reach your fitness goals and build your confidence up. Great atmosphere with cool bunch of people that also want the best for you and want you to reach your goals, whatever they may be.

Fantastic experience: I am so delighted i joined Crossfit PMI. Michael, Katie and the coaches are so patient. They assess and find out what you want and how you can achieve your goals. They are so patient and have aided my recovery from injury 200%. I love that feeling after a class... nailed it, avril style! That hi five from the members after each class is so worth it. Tk you.

Fantastic experience: Professional and friendly staff. My kids are happy with their summer camp in CrossFit.

Fantastic experience: I did a drop in. From New Zealand. Friendly good setup.

Fantastic experience: Great Crossfitt

Fantastic experience: Awesome coaches and very nice members

Fantastic experience: Top CF Gym , Great trainers.... ive only been a member for a few months but feel myself progressing quickly, Would recommend it to anyone looking for the right Push in theyre training.

Fantastic experience: Well structured classes with Fantastic coaches.enjoy the workouts and the challenge. GREAT team!!

Fantastic experience: Joining CrossFit PMI was the best decision I have made in my fitness career. The instructors and the atmosphere in the gym made it enjoyable to walk into before you ever picked up a bar. For anyone thinking about joining the CrossFit community i would say do it, the variety, adaptability and scaling options means no matter your back-round or fitness ability CrossFit can pose a challenge for you. The instructors have an in depth knowledge of both CrossFit and the fitness industry as a whole. With their guidance,time and some hard work you will get to where you want to go. I cannot recommend the place highly enough. Thank you to all the instructors and see ye in October.

Fantastic experience: Great gym with great coaches and athletes.