Information about F45 Training Bray

19, Castle Street Shopping Centre, Ravenswell, Bray, Co. Wicklow, A98 RW52
A98 RW52, Bray
+353 1 554 3645

Opening hours

  • Monday: 6:00 AM – 7:30 PM
  • Tuesday: 6:00 AM – 7:30 PM
  • Wednesday: 6:00 AM – 7:30 PM
  • Thursday: 6:00 AM – 7:30 PM
  • Friday: 6:00 AM – 6:30 PM
  • Saturday: 9:00 – 11:15 AM
  • Sunday: 9:15 – 11:00 AM
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Ireland about F45 Training Bray:

Welcome to F45 Training Bray, an amazing fitness facility located in Bray, Ireland, where you’ll find a vibrant community of fitness enthusiasts. The atmosphere here is friendly and welcoming, making it a great place to train no matter the time of day. Our highly knowledgeable trainers are dedicated to helping you challenge yourself, improve your skills, and stay motivated throughout your fitness journey.

What makes F45 unique?

  • Varied Workouts: No two classes are ever the same! Enjoy a mix of HIIT, resistance training, and cardio, ensuring you are always engaged and working towards your fitness goals.
  • Community Spirit: More than just a gym, F45 Bray fosters a sense of community. You'll find supportive members and coaches who encourage one another, making every workout feel like a team effort.
  • Personalized Coaching: Our trainers work closely with you, giving personal attention and feedback to ensure proper form and technique. They motivate you to push beyond your limits while accommodating your individual fitness level.
  • Inspiring Environment: With energizing music, bright spaces, and a motivating atmosphere, every session leaves you feeling fantastic!
  • Flexible Training: Whether you are an experienced athlete or just starting out, F45 offers a range of classes designed for all fitness levels. Plus, the ability to book classes keeps you accountable.

Join us at F45 Training Bray for a life-changing fitness experience that promises to keep you coming back for more. We can't wait to see you in class!

F45 Training Bray: Opinions

5/5 (39 Opinions)
victoria baeza 2 years ago

Fantastic experience: Good experience, personal trainer always willing to help you

Alan O'Donovan 2 years ago

Fantastic experience: Training with Niamh & the team on Saturday was a revelation. I enjoyed every second of the class & really came away feeling accomplished. Keep it up guys!

Tara Keogh 2 years ago

Fantastic experience: First time I’ve ever actually loved going to the gym! Trainers are all so supportive and enthusiastic and enjoy the team atmosphere! No class is the same. Thanks guys, Tara

Alannah McDonnell 2 years ago

Fantastic experience: Most amazing team ❤️ would recommend to anyone of any level of fitness ⭐️

Hayley Dorney 2 years ago

Fantastic experience: Can’t say enough good things about F45 Bray. I’ve been going for 18 months and have never gotten fed up! The classes are such a good mix of cardio and resistance training, and are changed every 4 weeks for totally new workouts. The energy is super welcoming and the trainers are just brill. They get to know each person and their form/PBs and push them to make small improvements each week.

conor Goff goff 3 years ago

Fantastic experience: Did CrossFit for 5 years and then tried f 45 in bray and can honestly say that it is the best thing i have ever done. The sense of accomplishment and teamwork is amazing and the coaches are first class. The classes are so varied that you never know what to expect. 5 stars ⭐️ from me.

Sinead Nolan 3 years ago

Fantastic experience: Great gym! Equipment is in good condition, good music and friendly coaches.

Sean Tynan 3 years ago

Fantastic experience: Fun, friendly & clean. Excellent studio & staff.

Becca Shmecca 3 years ago

Fantastic experience: I have not set foot in a gym in years and I have been going consistently to F45 since I tried the first trial class. This was the best decision I have made in a long time. The team are unreal, the classes are a challenge and it’s a really lovely positive and encouraging environment . It’s been such a positive experience, I look forward to the classes every day. I am recommending it to everyone I know! Thanks a mil to the team for being great and for helping me get back in the swing of training :)

F45 Training Bray

Thanks for the review Becca. We are absolutely delighted to have you on the team! Your commitment to classes so far has been incredible and your positive energy and willingness to learn and push yourself in every class is inspiring! Well done for your journey so far! :) Niamh

Emily Farrell 3 years ago

Fantastic experience: Such a friendly atmosphere to come into no matter the time of day or week. The trainers are so kind and knowledgable, really encourage everyone to challenge themselves no matter what level they are at. Tunes are always A1 when Dean is in the studio as well!

Caitriona Fox 3 years ago

Fantastic experience: Really enjoying training in f45, the trainers are extremely helpful, correcting form, and the atmosphere is brilliant. I would highly recommend!

shameel hasnain 3 years ago

Fantastic experience: Love working out at F45. It’s so engaging and all the trainers are extremely talented and make sure you are on top of your game. Would recommend 100%

F45 Training Bray

Thank you Shameel. You have progressed so much since joining the team last July. We love having you and Neda in class :)

David Roche 3 years ago

Fantastic experience: F45!! What can I say!! Wow this training is phenomenal I first started 3 years ago and have made my visits to F45 Bray part of my daily routine , well almost daily.!! The great thing about it is every day is different , you’re using every muscle in your body throughout the week! Getting stronger and fitter. But the coaches do make it , they have great patience and always so positive and upbeat. Every support you need is right here, I missed it throughout the lockdown and am delighted to be back!! Just Inspirational. No week is complete without it! It’s a yes from me all the way! David

F45 Training Bray

Thank you so much for the really kind words David. You're an absolute gent and you bring such a positive mindset to each workout. We missed you during lockdown too and we are very glad to have you back training with us :)

sarahjane .goff 3 years ago

Fantastic experience: More than a gym, it’s a community ❤️

F45 Training Bray

BRAYS BEST DJ!!!! Thank you SJ. You are such a big part of our community :)

Judy Browne 4 years ago

Fantastic experience: Hi, I joined F45 nearly 6 months ago. The support I’ve received from the trainers is absolutely fantastic. They help you with your diet and nutrition, exercises that you think you can’t do they are ready to encourage you and some times you can surprise yourself Thank you everyone, I’m looking forward to the next 6 months

F45 Training Bray

Thank you Judy. You have progressed so much since joining the team and you are getting stronger each week. No stopping you with those deadlifts :)

julianne bengochea 4 years ago

Fantastic experience: F45 bray what a place to train it is just AMAZING always feel fantastic leaving the class. It has a great community feel about it. #loveit #teamtrainingislifechanging

Jake McManus 4 years ago

Fantastic experience: I started training in F45 a year ago, and have never looked back since. It’s worth every penny for the results, and there’s a tangible energy in every class. Be warned, highly addictive!

Nicole Wiktorski 4 years ago

Fantastic experience: FANTASTIC workout every time, love training here, I feel fit, strong and healthy, great music to work to and great team atmosphere #teamtraining#lifechanging

Lydia Veale 4 years ago

Fantastic experience: Only joined recently, never enjoyed the gym before now! The trainers are amazing and adapt exercises to any injuries you have! Brilliant gym!

Alacoque White 4 years ago

Fantastic experience: Just finished my first class. Katie and Sarah (the trainers) were very helpful. The gym is a great one for starting out and social distancing is observed throughout the classes. I'll be back in tomorrow.

Suresh Mariyappa 4 years ago

Fantastic experience: F45 is all about Team Training...Absolute life changing experience. Feels like a community....It’s the most addictive work out I have ever experienced....With a team of motivated and energetic instructors, It feels like one to one training for 45 minutes of high intensity training....Instructors won’t let you workout till the technique is right....Thanks for pushing everyone till those last few seconds.

Suresh Mariyappa 4 years ago

Fantastic experience: F45 is all about Team Training...Absolute life changing experience. Feels like a community....It’s the most addictive work out I have ever experienced....With a team of motivated and energetic instructors, It feels like one to one training for 45 minutes of high intensity training....Instructors won’t let you workout till the technique is right....Thanks for pushing everyone till those last few seconds.

Kelda Traynor 4 years ago

Fantastic experience: I've being a member in F45 Bray since the beginning of the year, i'm totally addicted, I've gone from doing no exercise at all to doing 4 classes per week, the atmosphere in the class and the encouragement you get from your trainers is great. thanks Dean Trish, Kate and Sarah for motivating me !!!!

David Flood 5 years ago

Fantastic experience: Great gym with even better trainers (Dean, Trish, Sarah, Katie) - who keep you moving and motivated during every session. Worth every penny for the membership. The pod system is excellent so it ensures both members and staffs safety.

Jessica Blount 5 years ago

Fantastic experience: I joined F45 a year ago and I've never looked back. The classes are great with a huge variety of exercises....no class is ever the same. The trainers are incredible and make everyone feel so comfortable asking for help when needed. They are also great at making you 'do one more rep' to ensure you are working to your max. By far the best gym I've ever attended

Natalia Sherry 5 years ago

Fantastic experience: I have been a member in F45 Bray for over a year and absolutely love it! I have finally found training style suitable for my body goals. The classes change up exercises per muscle group to always keep you on your toes and avoid plateau. The trainers keep you motivated throughout and having to book your class keeps you accountable! Would 100% recommend to anyone from any age group looking for that extra push!

Ian Walsh 5 years ago

Fantastic experience: F45 Bray is Fantastic place to workout. It would be unfair to single out any of the coaching crew as they are all brilliant and can assist individually no matter what your fitness level you are at. The workout is great and no time wasted thinking what to do next, its all on the TV Screens. The community spirit is great and it all combines to create a great atmosphere!

F45 Training Bray

Ian walsh, what a guy!!! Thank you for the kind words. Always ready for a challenge at 06:30am :)

Ciaran Brady 5 years ago

Fantastic experience: Joined F45 Training Bray to do their 8 week challenge, just completing the 4th week, half way through! Diet & Training schedules laid out for you in a simple app. I’m not a gym person, this is very different to just going to the gym, sessions are varied from cardio to resistance & targets specific areas of the body, all done at your own pace. There’s a nice feel to the place, everyone’s extremely friendly, really enjoying it. The team at F45 are unbelievable, very supportive & full of enthusiasm, a massive thank you to J,T,K,J & D.

Ceeva Deegan 5 years ago

Fantastic experience: I’ve always struggled in other gyms with keeping motivation to attend classes etc but here in F45 the trainers work closely with all their clients to keep them motivated and make sure they’re happy in the class while pushing them to the best of their ability. They also do 8 week challenges with set diets and weigh ins which is great if you’re trying to lose weight or just get healthy and fit. I really recommend F45!

flrnppvc 5 years ago

Fantastic experience: I never believed I can do it, but you guys did. Thank you.

Aisling Growney 5 years ago

Fantastic experience: Can't recommend F45 Bray enough! Such a great facility for anyone who wants to get fit and set new goals for themselves. Something different everytime you show up and you are kept motivated the entire time which I found was great! The staff are super nice and friendly and push you to your limits. Classes vary from HITT to weights & resistance so you get a great workout every day, never the same class! Would highly recommend anyone looking for a change of fitness lifestyle. Gym is clean, spacious and bright even on them dark mornings! :) Great spot for all fitness levels! :)

Deandra Murphy 5 years ago

Fantastic experience: Welcoming and warm environment with great trainers and tough workouts! Having spent most of the last decade in gyms attending the odd class but largely doing my own thing, I am so much more excited to go to F45. Also, the people I’m meeting have had incredible results so very motivating. Delighted to have joined F45 Bray!

Orla Morrissey 5 years ago

Fantastic experience: Finally loving exercise again! The most welcoming gym I've been to. Each trainer gets to now you motivates and pushes you. Only 3 weeks in and I'm addicted. 45 minutes and your workout for the day is done.

Ciara Kirwan 5 years ago

Fantastic experience: I’m an early bird and do the 6am class. It’s a great way to start the day, always feel I’ve more energy and that I’m more alert in work. I look forward to going to class and although I haven’t stuck to the diet I’m definitely much fitter and feel so much healthier. The encouragement I get from the coaches and other members is great. It’s was easy to get going at my own pace in the beginning and I never felt embarrassed if I had to stop for a few minutes the coaches were great at the beginning and helped me. Now they just encourage me to challenge myself more.

Tanja Gottfried 6 years ago

Fantastic experience: I love the vibe, the coaches and the fit fam. Couldn’t recommend F45 enough. It’s fun, hard but also very effective.

F45 Training Bray

Thanks Tanja :) It is so great to have you on the team and you are smashing it since joining back :)

Sarah Fleming 6 years ago

Fantastic experience: Such a great gym! Trainers are really encouraging and the atmosphere is brilliant! The classes are so varied, you never get bored!

Oisin O'Broin Beag 6 years ago

Fantastic experience: Great place to go. The trainers are very friendly, helpful and encouraging. Great atmosphere and good sense of being part of a team. Would highly recommend F45 Bray. Really enjoying the 8 week challenge.

Conor Ryan 6 years ago

Fantastic experience: An amazing gym with such a warm and welcoming enviromemt. I always leave it in a better than when I’ve entered. Staff are hugely encouraging and helpful as well as all the members. Its more than a gym it’s a community of like minded people. Can’t reccomened it enough.

Suresh 6 years ago

Fantastic experience: F45 is all about Team Training...Absolute life changing experience. Feels like a community....It’s the most addictive work out I have ever experienced....With a team of motivated and energetic instructors, It feels like one to one training for 45 minutes of high intensity training....Instructors won’t let you workout till the technique is right....Thanks for pushing everyone till those last few seconds.

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