GMaxCoaching

Fantastic experience: Gordon is professional and very approachable. I enjoy the small group fitness sessions. Everyone is friendly and the sessions are well structured. The hour flies! With G Max Coaching I am learning new exercises and I am noticing a positive impact on my physical and mental health and energy levels. I have found the G6 programme very useful in helping me develop healthier and sustainable habits in the areas of nutrition, sleep and exercise. I recommend G Max coaching.

Fantastic experience: Started the G6 programme with Gordon in September and delighted with the results after 10weeks. Great advice and tips shared each day by Gordon and wonderful support from the other G6 members in the group. Would recommend to anyone considering it.

Fantastic experience: I joined up to Gordon's G6 coaching having spent 6 months dieting to find i was actually gaining weight. Gordon puts the focus on nutrition, movement and mindset in such a way that it seems achievable. Normal foods, normal life, good days & bad days without guilt or punishing yourself, the overall consistency is what matters. I was nervous for the gym sessions to start with but love going now and feel stronger for it. I would highly recommend Gordon's coaching and GMax gym.

Fantastic experience: Before joining GMAX Gym I was very apprehensive but I'm glad I did, as I felt at ease straight away. With small class numbers and exercises to suit all level of fitness and age. Gordon has a great ability to motivate and also keep the class very enjoyable. Would highly recommend GMAX I joined Gmax gym to get fit but since joining I have taken part in the G6 programme, I learnd so much about nutrition and food also about my own eating habits. With helpful information and great encouragement from Gordon I made some changes to my eating habits ( it wasnt easy but worth it) and attending gym class I have lost weight feel great and have a lot more energy. I would highly recommend G Max Gym and the G6 programme.

Fantastic experience: Great Gym experience all over!! Great equipment. Brillant classes!! Gordon is easy going and knows his stuff. Very easy to talk too and so friendly. Couldn't recommend this gym enough.

Fantastic experience: ..Gordans small classes are like having a personal trainer and his advice on how to adjust an exercise to suit your needs are brilliant..progress can be seen not just physically but mentally also .The G6 programme is an extension to the classes that Gordan facilitates ..During the time on the programme there is guidance and information given to the G6 whats app group by Gordan every day on nutrition ,exercise,recipes, relevant podcasts, and also individual advice on meals etc....The positivity and education around weight loss, weight maintenance, building muscle ,creating sustainable habits etc in this programme given by Gordan is exceptional...I would recommend it 100% and particularly for anyone who is helped by accountability.. .Classes are fun and enjoyable whilst getting stronger every week too..Fantastic coach and Gym.

Fantastic experience: Thank you Gordon Maxwell of GMax Gym and Coaching! I am so happy with my progress since joining the GMax family in January 2025! Before joining the gym I was feeling unmotivated due to menopausal weight gain, joint stiffness and aches and pains...I have in the past attended a number of gyms, worked out at home, ran regularly and completed a number of half marathons, so I have always tried to maintain some level of fitness. But in the past I found it hard to remain consistent and have stopped training due to injury many times, which added to the vicious cycle of negativity and lack of motivation! In the past six months since joining GMax I have steadily become stronger which has had a huge impact on my fitness levels and also my outlook and confidence in myself! GMax is not just a gym, Gordon reminds us to focus on nutrition, sleep and recovery not just strength and conditioning. I completed Achill 10km run at the weekend, I really enjoyed this run and felt strong. I can honestly say that this was down to the strength training at GMax! To anyone considering joining GMax I cannot recommend Gordon and his Gym and coaching style highly enough! Gordon coaches in small groups in a relaxed environment with a lovely community of fellow members who are full of encouragement and fun. We all have to individually put in the effort to get results, but Gordon’s approach has really helped me stay focused and motivated!

Fantastic experience: I've been with Gordon in Gmax for a while now and can't recommend it enough. Every session feels personal and focused because of the small class sizes. Gordon really gets to know you, your goals and pushes you just the right amount. The classes have really helped me feel stronger and healthier! There's a great sense of community and the attention you get during the classes makes a huge difference in your progression. If you're just starting out or want to progress with your strength training, I would highly recommend Gordon in GMax.

Fantastic experience: I have been attending G Max Coaching for just under a year now. I have to say it's been one of the best experiences in my recent life. I'm 57 years old. I had played a lot of soccer until my early 30s and then continued with 5 a side until my mid 40s. My job keeps me fairly active and I walk a lot. But lately I felt that the fitness I had always taken for granted had been getting away from me a bit. A little bit of stiffness and tiredness had also set in. I paid a random compliment to a friend mine one evening about how well he looked. He told me he had been attending Gordon's small group training for about 2 years. I asked him if he would put a word in for me and a few nights later I was at my first session. I had never set foot inside a gym before so I hadn't a clue what to expect. It took a good while to get used to all the jargon, not to mention the alien (to me at least) equipment. But Gordon is an excellent coach and because of the small groups, there is a huge amount of individual attention given. Over time you get used to what exercises and equipment suit you best. I have had lower lumbar back issues since my early 20s so the constant advice is a huge help. You won't do anything that doesn't suit you. Your range of movement is constantly monitored. Over a 4 week block, which is 8 sessions for me, almost every part of the body is given a workout. The result for me at least is that I feel much stronger, fitter, and leaner than I have for a long time. I can't recommend G Max Coaching highly enough.

Fantastic experience: I joined GMax in January 2024. My main aim was to strengthen my upper body.I found Gordon very welcoming and I fitted in well with the lovely girls in my group. It took a little while to get used to all the “gym jargon” and using all the different machines but eventually felt very comfortable. Gordon is very professional and makes every effort to ensure you get the most out of each class, he constantly checks that the exercises are properly executed to avoid injury and is so encouraging too. I have made great progress and definitely feel the benefit of the classes. I would highly recommend GMax Gym, thanks Gordon for a great year

Fantastic experience: I'm loving my classes with G Max Coaching. I was never too much into gym's, but this setup is fantastic, and the flexibility of the classes suits me perfectly. Gordon's experience and knowledge is second to none and he explains everything so well. I'm seeing huge changes after only a few months with G Max!

Fantastic experience: I joined Gmax 2 years ago and never looked back...Totally new to a Gym or any class environment, I was very nervous...Gordon was very patient and professional..I felt at ease straight away...The smaller class size meant I got great attention and guidance...my strength has greatly improved and with that, my back and core issues are sorted too..Highly recommend...

Fantastic experience: Apart from doing the occasional bootcamp, my gym experience was very limited. Starting as a novice, my experience in GMax gym has been very reassuring. Gordon offers highly professional coaching, lots of encouragement and friendly non judgemental environment to learn in. Classes are very enjoyable with lots of laid back banter which makes getting fit, more fun. The gym itself is compact, well laid out with lots of equipment and is spotless. I would highly recommend GMax gym as a very positive place to work out, get fit and enjoy doing it.

Fantastic experience: Absolutely loving classes at GMax Gym. Having never been in a gym before I was very nervous, but Gordon is so good a taking the time to explain each exercise, and attentive to make sure you are doing them correctly, with the right form to prevent injury and get the most out of each exercise. He has built my confidence so quickly. I am learning something new each class and enjoying the whole experience! Thanks Gordon!

Fantastic experience: Gordon is very professional & full of knowledge for nutrition, exercise, sleep etc. He got me into strength training along side my running & explained the importance of it for my over all health & fitness goals. I loved the classes & always aimed to do better in each class. Gordon helped me to put small steps in place to begin with & build on these each week which worked for me. I done 2 half marathons with Gordon's help & I still use his tips in my everyday life. I've since moved from the area & I miss the small group training classes. Thank you Gordon

Fantastic experience: Great advice and guidance would highly recommend Gordon and gmax gym.

Fantastic experience: I joined GMAX 6months ago and I’m so glad that I did. As with anything new I was nervous at first but Gordon put me at ease straight away. The groups are small so you get a huge amount of advice, encouragement and reassurance from Gordon and as you progress he will always find challenges to motivate you to help you progress further. Gordon takes a huge personal interest in everyone he trains and is willing to help with nutrition advice as well. He has a huge amount of knowledge and is always willing to share this information. I’m getting fitter and stronger with each week and all this in a really fun and friendly environment. Keep up the good work Gordon.

Fantastic experience: Joining a gym for the first time at 41 was a bit nerve wrecking but I immediately felt at ease. The small classes and the variety of exercises in each class to suit all levels makes it comfortable and enjoyable. Being in a class with people who are going to GMax 9+ years and not feeling out of place is amazing. Gordon is so encouraging and supportive and really focuses on making sure you get the technique right. This makes me feel safe and gives me the confidence to lift weights way heavier than I ever expected!! If you're thinking about joining, just jump in and try, you will surprise yourself.

Fantastic experience: Cant recommend Gordon enough... attention to detail and support are excellent. Brilliant atmosphere makes going to the gym a really enjoyable couple of hours...

Fantastic experience: I joined the gym about 6 months ago, I wasn't sure what to expect. I thought I would struggle with weights etc. Gordon gives individualised, focused support ,advice and encouragement. Classes are small, each class/rotation has a variety of exercises. Gordon is constantly adding new exercises , new pieces of equipment all of which help to keep me engaged and motivated. I'm totally addicted, my weekly sessions are the highlight of my week .

Fantastic experience: Attending GMaxCoaching has given me a new positive healthier outlook on fitness. It is not competitive or repetitive and is at my pace and level. As a result I have a healthier and more positive outlook on life both physically and mentally.

Fantastic experience: I started at GMax 6 months ago & as someone who did not like the idea of going to the gym & had no interest in doing execise I'm really enjoying going to classes in GMax. The small class setting is something that suits me very well & getting the guidance from Gordon you know you are reaching your potential & getting the very best out of the class. I would highly recommend GMax.

Fantastic experience: I wouldn’t hesitate to highly recommend GMax Gym. Gordon is fantastic, he creates a lovely welcoming and friendly atmosphere, which is great for those who are new to training, like me! He is super knowledgeable, helpful and a great motivator. I genuinely look forward to my gym sessions. I would encourage anyone thinking about joining up to give it a try. You won’t be disappointed.

Fantastic experience: Hands down the best place to train as gordon will make feel right at home he will make sure your doing everything right and show you where you are going wrong l wouldn’t go anywhere else he makes things so easy and it’s great craic

Fantastic experience: Hi guys, as a more mature(54 year old), G Max Gym, has given and continues to give me a new and better form of myself, than I have had even in my 30’s and 40’s. Gordon as a coach, surpasses all expectations and his attention to detail, is second to none. If you are a newbie to gym or more experienced, the personal attention remains the same. The whole set up of the Gym is focused on you the member, getting the most out of each session and ultimately, creating a better version of yourself. I have been a member of G Max for a number of years now and I aim to continue to be a member for the foreseeable future. With the personal attention delivered during sessions, it is very good value for money. On a scale out of 1-10, with 10 being excellent, I would rate G Max Gym as a definite 10. I look forward to each session with enthusiasm every time. Keep up the good work guys .

Fantastic experience: I attended GMax for both nutrition coaching & exercise classes. I'm no spring chicken and with the help of Gordon I achieved my personal goals. When I struggled with my own motivtion on a number of occasion he helped me find it & always encouraged me. Gordon is very approachable, knowledgeable & passionate about what he does. I would highly recommend Gordon & Gmax Coaching.

Fantastic experience: Highly recommend G-Max gym. I thoroughly enjoyed the sessions each week. All the exercises were very adaptable to everyone's individual needs. Gordon's attention to detail is second to none. He is a perfectionist about getting technique 100% for every exercise. G-Max gym was were I learnt the importance of weight training and still continue to weight train. Always a very friendly atmosphere at the gym. Gordon also has a wealth of knowledge about nutrition. Lovely gym space recently done up

Fantastic experience: GMax is an amazing gym. Gordon is fantastic, he puts 110% into his coaching and always makes sure you are working your hardest while executing the right technique! Gorgon is full of knowledge and gives you the tools to ensure your health and fitness journal is sustainable. The small group classes allow Gordon to really monitor what you are doing and give effective coaching. There’s always room for laughs and lols as well to make the sessions fun too. 10/10!!

Fantastic experience: Been working out at GMax now for the past number of years. I started with G for nutrition advise for my upcoming Ironman race, he was an enormous help for me and very knowledgeable. As I transitioned into the strength phase of my racing, again Gordon was there by my side with programming and advice. I have since moved away from racing and have been attending the gym regularly. The unit itself is well stocked with all the “torture machines” needed to get a great workout in. The small class structure is key for me as I get the attention I need for form and technique. The gym is a real community people of all walks attend, everyone pushes everyone to do better under Gordon’s tutelage. If you want to get in shape and stay in shape, this is the place to be.

Fantastic experience: Gordon is a wonderful coach and teacher. I learned how to lift weights correctly in his classes, which he keeps small and ensures everyone knows what they are doing and how to do it correctly. I really enjoyed his coaching and the wonderful people who attended his classes, which made it such a lovely environment to train in. It was the leanest and fittest I would say I have ever been and one of the best classes I have ever attended.

Fantastic experience: My name is Damian,i decided to take on the M5 challenge in gmax gym because I was fairly overweight, the knowledge Gordon has as a personal trainer was Immense, from eating properly to achieving our. goals he was 100% behind the team. I started the program 288lb, at the end of the 12 weeks I was down 43lbs, I felt the best I ever did, healthy and I finished the course with a lot of positive thinking as to where I would go from there, if I could give gmax 6stars I would, I couldn't recommend this facility enough, the wealth of experience Gordon has will help anyone achieve their target.

Fantastic experience: I never thought I would enjoy weight training but I do. There is a lovely environment and the facilities are excellent. Gordan has your best interest at heart and it doesn't feel like going to a regular sterile gym

Fantastic experience: Life was very busy in the run up to me joining GMax - morgage, wedding, house build.... Healthy eating and workouts kind of slipped by the wayside. I joined Gmax hoping to find a good coach and a place where I could see myself consistently show up. I met Gordan and asked lots of questions! He immediately put me at ease. I loved the small classes, great attention to technique and comradery that oozes out of GMax. He gave lots of tips on nutrition too which I really needed at the time. I lost a stone and a half in about 2 months and really toned up. Not only that but I felt fitter, more energetic and confident too. As well as the amazing results, I really enjoyed the classes and looked forward to going. Gordon is a fantastic coach, definitely 5 stars!

Fantastic experience: I joined Gordon for one and one pt sessions, I was overweight and feeling rubbish all the time. Not only did I loose weight but I gained so much more energy and focus, Gordon helped with food, podcasts, routines,habits, he leaves no stone unturned. His focus and dedication is next to none and he is always at the end of text if you need help. Fantastic place but more importantly a fantastic guy who actually cares!

Fantastic experience: Gordon is second to none in what he does in his gym. I have learned a lot on nutrition and general well being from Gordon. The small group coaching is excellent and Gordon is always near by with advice to improve form and results. Gordon always goes above and beyond with advice on everything from helpful podcasts to food advice. Thanks Gordon.

Fantastic experience: I started in GMAX in 2019 as I had heard great reports about it. I am in my early 50s and knew I had to lose weight and get fit as I had not properly exercised in a long time. I had very limited mobility, strength and stamina but these have greatly improved since then. Each session is different, challenging and motivating yet it is based on the level you are at and how to improve from there. Any concerns you have you can talk to Gordon. It has made me much more active in my daily life and improved my overall health greatly - plus losing the weight I needed to. The atmosphere is never intimidating only the best possible encouragement and support from Gordon and the other ladies. I would very much recommend GMAX to any person of any age and ability.

Fantastic experience: I have trained with Gordon since he opened this gym and I have loved every second of it. Training is so professional and each session offers a new challenge. Because of the small group training, form and technique attention is given to every member to ensure you benefit from every exercise. This really helped me to gain confidence within the gym and also allowed me to develop in other sports outside the gym. Cannot recommend it enough.

Fantastic experience: I First joined GMax Coaching in 2019 an I have never looked back . Friendly atmosphere, people are encouraging & supportive, Gordon has a routine of workouts that are easy to follow , but also give good results . I’ve never been more toned & energised since joining GMax Gym , it takes persistence, accountability & commitment to get results and that you get with GMax Gym , Gordan’s workout is empowering, and helps keep you focused to reach that potential, great workouts results great body shape & Tone . Great tips and advise on nutrition to help you on your way to achieve your goals . Thanks Gordan Caroline Yeates

Fantastic experience: I have been going to GMax gym for almost a year now. Previously my interest just lay in running and I had an aversion to strength training. However, I have seen great improvements in my strength and am thoroughly converted. For someone like me with very little knowledge of strength training, the classes are ideal. Gordon keeps a close eye on everyone’s form and has great tips on adapting and improving going forward.

Fantastic experience: I started working with Gordon as a complete gym novice. The reason I joined the gym was after a doctor mentioned that losing some weight / improving strength and mobility would help with a muscular issue I had developed. It was this muscular issue that initially kept me out of gyms, as I felt so inexperienced and in honesty a bit afraid. Working with Gordon at G Max completely changed my attitude to both the gym and to my whole lifestyle. I had a one to one with him at the start, (highly recommend) to establish what I was looking to achieve and I left that session so much the wiser - I thought lifestyle changes meant huge radical changes, less fun socially etc but I've come to realise that is more a media representation of lifestyle change. Working with someone like Gordon will make you realise that while it's work, it's rewarding and beneficial, something that hadn't been expressly said to me before. Working in G Max has honestly transformed how I see the benefits now of exercise, food and health. Due to moving further away, when I finished with Gordon I actually had become confident enough to join my local gym & he was great on WhatsApp during that transitional time too, doing up a workout plan , checking in and always happy to answer questions. Could not recommend this gym / trainer enough!

Fantastic experience: Excellent gym! The small group training allows Gordon to get around to everyone. A really nice & friendly environment to train in. Gordon has a wealth of knowledge on everything fitness & nutrition.

Fantastic experience: When I first joined the gym I was 15, struggling with an eating disorder and had to motivation to move my body. Gordon’s semi-private training was ideal as the classes are small with no more than 6, his attention to detail is second to none and he has helped me grow in confidence and strength. From nutrition, to form, to building healthy habits everyday, Gordon’s outlook on fitness is so encouraging. I can’t recommend Gmax enough!

Fantastic experience: Joined Gmax gym earlier this year and I'm delighted that I did! I was quite nervous joining as I am desk based full time for work and hadn't been in a structured gym environment for a long time. Gordon spent time initially listening to my lifestyle, concerns and determining if his gym was a good fit for me. Small numbers in each session ensure each of us get the attention we need based on our experience level (everyone is on their own journey). Tips/modifications needed to your technique are always delivered in an encouraging manner. Everybody in the sessions have been incredibly friendly and welcoming and I look forward to walking in the door for each session. Outside of the gym Gordon is always the other end of the group chat to offer advice on mindset and nutrition. You walk away feeling he's fully invested in your progress. I'd definitely recommend Gmax to anyone!

Fantastic experience: Before joining GMax I was nervous of not being at the same level as other members. Regardless of your strength or fitness level you can join in on any session and made feel right at home as everyone is at different levels. Always a group of lovely women and Gordan is an amazing coach so down to earth. I can really feel a difference in my strength in only a few weeks and really enjoy going to the gym.

Fantastic experience: Excellent coaching provided by Gordon in GMAX Gym. Small classes with very friendly gym users of all ages and different levels of experience. Always made feel welcome and inclusive. Gordon also provides invaluable additional information on a regular basis in relation to fitness, nutrition and mindfulness via group WhatsApp. Highly recommend GMAX Gym.

Fantastic experience: After a long break from all things gym like..I decided to give Gordon a shout in January. Gmax offers small group training which I love, your really accountable for your time there. Great guidance on all things associated with the gym especially technique friendly faces always ..delighted with my decision.

Fantastic experience: Gmax gym, Fantastic facility with great coaching and attention to detail to help you get the best out of each session in a friendly atmosphere. Wether you want to lose weight, strength and condition, nutritional guidance or simply just keep a level of fitness you will reach those goals with Gmax Gym. Gmax Gym encourages you to make wiser choices when it comes to nutrition and combined with working out gives you a purpose to reach your goals for a better mental and physical you. I highly recommend you Reach your Max at Gmax Gym Mark Yeates

Fantastic experience: I can't recommend Gmax Gym enough for absolutely everyone of all fitness levels ! I was fairly new to the gym scene, but feel I have progressed well with Gordans help. Gordan is very knowledgeable and gives us plenty of help and advice with any nutritional queries too. A very professional and well organised gym. Delighted I joined ! Claire

Fantastic experience: Have to say that working with Gordan was absolutely brilliant. He challenged me to challenge myself. He helped me completely change my mindset when it came to trianing and nutrition. The results I saw in my performance and my body were more than what I hoped, but what was the biggest surprise was how I felt. I felt healthier in body and mind. I had a much better outlook on my everyday life. Can't wait to get back working with him.

Fantastic experience: First gym I joined, felt at ease straight away, no more than 6 in a class. Gordon's attention to detail is super, different exercise selection to suit everyone. 3 years on and GMaxCoaching continues to be part of my twice weekly routine. Gordan also gives great advice on nutrition and building sustainable habits with an integrated approach to health. I love training with like minded women and building friendships in the most inclusive environment.

Fantastic experience: I joined GMax Gym earlier this year and it has been one of the most rewarding decisions I have made for myself. As a beginner I was a little apprehensive but after my first session any nerves were quickly replaced with bags of positive energy, thanks to a very friendly and incredibly supportive environment. Gordon is an excellent Coach, a wealth of knowledge and highly invested in the success of each of his clients. Overall I can't recommend GMax and Gordon's Coaching enough, I will be forever grateful

Fantastic experience: I have learned so much since starting at Gmax. I was at a gym previously, but I was just a number in the class I was never doing any of the moves the the right way, Gordon takes the time to make sure you are doing everything correctly. Everyone is so nice & welcoming. I really would recommend Gmax to anyone who wants a friendly comfortable atmosphere and to get