Metabolic Fitness Personal Training

Fantastic experience: Been a member, training weekly for 5-6 years! Can’t fault it! Get you some :)

Fantastic experience: Brilliant gym .. Brilliant team .. everyone so focused on getting the best from their clients great atmosphere to train in …hard to beat Dave and his team

Fantastic experience: Dave is truly an expert his field. He is professional, friendly, dedicated and encouraging. He goes above and beyond to create a personalised approach to his client’s needs. His sessions, help and recommendations have changed my life. Would highly recommend Metabolic Fitness!

Fantastic experience: I was diagnosed with osteoporosis in my early 30s. Prescribed treatment at the time was entirely drug-based which delivered only marginal improvements whilst causing other problems. Fast forward to 5 years ago (and well into middle age) when I started training with Dave @ Metabolic Fitness, a move which set me on a journey towards not just getting stronger and achieving my goals but exceeding them. Across that time period I have seen major improvements in my strength, mobility, overall fitness and general wellbeing. Significantly, my bone density has increased moving me out of osteoporosis and osteopenia back into the normal range. I attribute this directly to Dave’s highly-informed and structured approach to programming which is rooted in a wealth of professional practice and experience. The ethos created by Dave, Fiona and Frank at Metabolic is very encouraging, supportive and confidence-building thus enabling clients to reach for and even surpass their own expectations. Training at Metabolic Fitness has impacted very positively on many aspects of my life. I unreservedly endorse it.

Fantastic experience: Amazing gym!!!!Dave,Fiona and Frank are fantastic trainers,all so knowledge and genuinely have their clients best interests at heart.They all Really know their stuff and I can honestly say it’s the best gym I’ve ever been to.LOVE the place

Fantastic experience: I couldn’t recommend Metabolic Fitness highly enough - experienced and knowledgeable trainers and a very positive gym environment. I’ve been training with both Dave and Frank for a number of years and they continue to challenge me in every session. The workouts are tough but enjoyable and I always leave feeling better than when I walked in. Would definitely recommend.

Fantastic experience: I have been training with Dave in Metabolic for over 6 years and I can honestly say it has been life changing. Dave is extremely knowledgeable and methodical in his approach to training and advice. No gimmicks or fads! No session is ever the same and whilst none are easy, all are extremely rewarding! Dave is a great motivator and is the ultimate messiah in a thoroughly researched and scientific approach to health and fitness. The gym is really friendly and relaxed which means I always look forward to working out. Would highly recommend!

Fantastic experience: I can not recommend Metabolics fitness enough. I started with Women’s classes they used to offer few years ago and now I do personal appointments alongside my partner. We both love it. Fiona e Dave are very professional and both of them are amazing at what they do. If you are looking for great professionals to get you in shape and better health Metabolic fitness is the best option in dublin.

Fantastic experience: I love Metabolic Fitness. The gym itself is well equipped. However, it is the team that make experience worthwhile. I have been working with Frank for a considerable time now and he is an outstanding trainer. He understands the personal goals of the client and tailors the work to them. He has knowledge of a wide range of exercises, so that training never becomes boring or repetitive. I would recommend Metabolic Fitness to anyone looking to get in better shape or improve their general health and fitness.

Fantastic experience: Going to Dave over the past couple of years has been really beneficial. Getting older and after a health hiccup I needed to reverse a physical slide and reset my attitude. Personal attention and I enjoy the sessions despite the hard work! Highly recommended.

Fantastic experience: Excellent personal training facility, and great nutritional advice. Fiona really knows her stuff and is a wonderful motivator - I certainly feel and can see the benefit of my workout sessions with her. Highly recommend Metabolic Fitness.

Fantastic experience: Have been going to Dave 3 times a week for about 6 weeks now having not stepped foot in a gym for about 5 years. The sessions are always fun, varied and the challenging and I started seeing results from the training as early as 2 weeks in. The insight Dave has been able to give outside of the gym in terms of nutrition and flexibility exercises have also been great.

Fantastic experience: I started training with Frank 6 years ago on and off, he set long and short term goals and I was successful in all, back at it again with a long term goal and nearly there, the training is excellent hard but very enjoyable, I would highly recommend to anyone to give metabolic fitness a go and see how much you’ll get out of it Jeff

Fantastic experience: I love Metabolic Gym . I’ve been working with Dave for the past 6 months and I’m delighted with the results. I attend twice a week for personal training sessions and apart from the tangible health and fitness benefits I’ve gained , Dave and Fiona are extremely professional friendly and encouraging so it’s always a pleasure to go in . If you’re looking for a personal trainer and an excellent gym environment then jump in with these guys . You’ll be glad you did !

Fantastic experience: You are amazing guys ! I never thought I could enjoy training this much. Thank you Dave for challenging me and pushing me a bit further every time - love the results !! Highly recommend it

Fantastic experience: Great place. Very nice bunch of people. Fiona is terrific.

Fantastic experience: I have been a customer of Metabolic for many years and I couldn’t recommend it any more. Dave and Fiona are very knowledgeable and extremely welcoming. I always leave feeling better than I did coming in!

Fantastic experience: I've been training at Metabolic Fitness for a long time, it continues to be the best in the city in terms of training quality, expertise and professionalism. Highly recommend.

Fantastic experience: Highly Recommend this service. Great facilities and trainers - very professional. An hour a week here is the equivalent of 3 one hour gym classes for impact on your body and mind. You get pushed, but only to within your abilities and without judgement. If you’ve thought about going to a PT - then go here, you won’t regret it - even one session will show you that you can make a big change. A totally private setting so all embarrassment can be left behind. Good luck!-)

Fantastic experience: The team at Metabolic fitness headed by David & Fiona, are dedicated professional & friendly personal trainers who have kept me in peak fitness over the past 5 years. I feel 20 years younger and my quality of life & health has never been better. If you wish to be fitter & healthier, even if you have never been to a gym or done any training before , I would strongly recommend Metabolic Fitness. Joe

Fantastic experience: Excellent private gym with experienced and knowledgeable trainers who offer a range of classes and personal training. Highly recommend.

Fantastic experience: Fiona is a most excellent personal trainer, with attention to detail, encouragement and always positive. And gets results! Never enjoyed any gym before finding this one.

Fantastic experience: I recently started training with Dave in Metabolic Fitness and find the entire experience to be top notch. Very professional organisation with a great set up and convenient location. Eoin

Fantastic experience: Fantastic advice and really tailored approach.

Fantastic experience: I have been a doctor for 19 years and I came to this clinic in very poor shape. I was impressed by their professionalism and knowledge and I’ve seen real results. I can personally recommend them as I feel that they push you to just the right level and are adaptive even within the session. They only offer 1 to 1 training and it is of top quality. They offer advice on all aspects of fitness including nutrition and any question you might have.

Fantastic experience: The best fitness personalized instruction for health and wellbeing

Fantastic experience: Dave and Fiona are great! Highly recommend this place.

Fantastic experience: Great gym. This place has all the equipment you need. Top class trainers and really good atmosphere what more do you want