Miri&Fit Ltd.

Fantastic experience: Highly recommend Miri&Fit. So encouraging, supportive and tailors personal training to specific needs and goals.

Fantastic experience: If there were more stars Miri would get them all!! I couldn't recommend Miri&Fit more. I have been a client for 6 months and it has had such an impact on my life. I am walking taller, I have more confidence in myself and I am fitter and stronger. I am attending the gym regularly now, something I was always intimidated by, but I got the confidence from Miri. Her holistic approach is amazing and makes real sense, I knew I was doing things right when Miri thought me, and that's where I got my confidence from.

Fantastic experience: Miri has guided me through rehab from a serious knee infection and 3 knee operations. I highly recommend her. She looks at the problem holistically. I feel I am in getting into better shape than I was before the I developed the knee problem. Miri is a true professional reliable and hard working.

Fantastic experience: Training with Miriam has been great. She tailors each session to my goals, and pushes me just the right amount. She listens if I have any issues, she always keep things positive and motivating. I’ve seen real improvements in my strength, energy, and confidence. Highly recommend, Thank you very much Miriam

Fantastic experience: Highly recommend Miri! I got to her for personal training as I suffer with chronic pain in my hip. Miri is not only a brilliant PT, she is so professional, encouraging and has a fantastic knowledge of the workings of the body and how to work with people with injuries. Miri really focus on getting the correct form when doing exercise and personally focusing on doing exercise pain free. I am now doing exercises I never thought I’d ever be able to do.

Fantastic experience: I went to Miri after winning a voucher and I decided to take some more classes with Miri. After I had a child 4 years ago I had no stomach strength and I had a lot of pain. After just a couple of weeks with Miri my back pain was gone and my posture became better and my stomach got flatter. Miri is very knowledgeable and I would highly recommend Miri to anyone!! She is brilliant

Fantastic experience: Miri is very helpful and explains to me what I need to do to help myself. She's a star

Fantastic experience: You could say ,that I'm a new woman, since I found Miriam , in Roscommon #@miri.and.fit_functionacademy She is my Personal Trainer. She is a wonderful, caring person, who has helped me regain myconfidence, and improve my balance and strength.Miriam brings joy to my life and great encouragement through the program of exercises specifically devised for me. These change over the weeks, as I progress and improve .I highly recommend Miriam, regardless of your age or ability. As a 77year old, who was nervous, as a result of having had falls, I have regained strength and confidence and can get up off the ground unaided .Thanks, Miriam, my week isn't the same if I miss a class. Miriam also has a subscription Coaching App which continues my training at home, between my Weekly Sessions. Good luck with your other ventures in Athlone, including your Teaching courses for Personal trainers.Best Wishes, from a fitter and more confident Eileen Duignan.

Fantastic experience: Can’t recommend Miriam highly enough. I have chronic back pain and her knowledge, guidance and reassurance has been brilliant. Miriam has helped me gain confidence in my mobility and movement and exercise is no longer scary! She is very focused and in tune with your body and adapts exercises to suit your ability. I’m looking forward to seeing what more I can achieve under Miriam’s watchful eye

Fantastic experience: Training with Miri has been a game-changer for me. Her knowledge, professionalism, and encouragement make every session both challenging and rewarding. She tailored my program perfectly around my needs — especially helping me build strength and confidence before and after my hip replacement. Miri takes the time to understand your goals and limitations, and she creates a positive, motivating environment that pushes you to do your best. I’ve seen real results, both physically and mentally. Highly recommend her to anyone looking for expert, personalized training!

Fantastic experience: Recently I finished Body Realign Block 1 with Miri & Fit LTD. The Coatch is very talented and customer focused. What can I say - It was very beneficial and absolutely worth it - understanding how body works and applying it to real live going forward - Knowledge Is Power ! It was absolutely fun and I can see changes in my self and relief with back problems . I absolutely enjoyed it and I will continue on. Miri has been very helpfull and very supportive I would highly reccomend Miri & Fit LTD.

Fantastic experience: Absolutely brilliant. Great for Core and alignment. I'm definitely walking much straighter and without pain. Thanks a million Miri and keep up the good work

Fantastic experience: I absolutely love Miri's classes! Not only are they a great workout, Miri takes the time to teach the proper technique and corrects until you perfect it. I found this helped with any aches and pains as you are working the correct muscle group and not straining certain parts of the body. I have learned so much with Miri...she has a wealth of knowledge and experience when it comes to targeting your individual goals while having the craic along the way. Having tried many fitness workouts, Miri understands what it's required for women, especially as one gets older and may find it harder to get and keep in shape. She's wonderful!!!! I would highly recommend!!

Fantastic experience: Miri is very professional and knowledgeable, she encourages people to push and test their limits.

Fantastic experience: Miriam is a pleasure to work with and very knowledgeable. I’m looking forward to continuing my postnatal recovery with her!

Fantastic experience: I love this & Miri is so talented, has great knowledge. She’s great at her job & is very supportive & welcoming.. Highly recommend

Fantastic experience: Miri is passionate about helping her client and has a great understanding of how the body moves. Would highly recommend.

Fantastic experience: I found Miri very professional and very knowledgeable, she helped me a lot in my journey with pain, I would highly recommend her company Miri and fit

Fantastic experience: Workouts are enjoyable as well as challenging.Miri is super friendly, helpful and encouraging! Miri is extremely supportive while pushing you to be your best. I really look forward to my time in the gym now and always leave having worked hard and laughed a lot! I.would recommend Miri to anyone looking for a PT.

Fantastic experience: Miri has excellent knowledge especially in postpartum care. She spends lots of time on technique and building of skills. She goes at the pace of the client and can adapt her sessions to whatever need arises. On top of that she is easy to talk to and good fun while giving results.

Fantastic experience: Miri is highly skilled professional,passionate fitness instructor, focussed on correct technic ,know how to motivate,with great understanding of body moovments & how to prevent injuries yet greatest sense of humor.Miri is my fitness instructor for a good few months now and I recommend her as your future personal trainer,one of a kind.

Fantastic experience: I really enjoy training with Miriam she really helped to keep me motivated to reach my goals, I look forward to each session and can see I’m making progress and improving my technique. Miriam always checks in and helps to make sure I am on track, I would highly recommend miriam as she is a fantastic coach. Thanks Miriam

Fantastic experience: Miri is a fantastic personal trainer with vast experience and knowledge. She has a wonderful approach, focusing on correct technique, stability, and breath work. I would highly recommend her as a PT.

Fantastic experience: Very professional and structured program. Miri worked hard developing individual exercises that suited and helped me improve. I would recommend her as a personal trainer.

Fantastic experience: I’ve just started my personal training with Miri. She’s very knowledgeable about how the body works. She focuses on correct technique and teaches you how to activate areas correctly. I’m using muscles I never knew existed :)

Fantastic experience: Miri has been my personal trainer for the last number of months. She is an excellent motivational trainer. Following assessment she has tailored my fitness program to suit my needs. This is very much a joint venture with total commitment from Miri, she has a realistic yet ‘yes you can ‘ approach to exercise which I find encouraging, supporting and challenging. With confidence I would recommend Miri to anyone who want to live more fully with greater stability, mobility and flexibility . Rachael.

Fantastic experience: I cannot recommend Miri highly enough. She has a superb amount of knowledge about how the body works. Her one to one friendly approach will get the results you want. Miri is really good at teaching you how to get the most from your workouts with attention to the correct positioning. Even on bad days she will motivate you to exceed your expectations.

Fantastic experience: Miri has brought my broken down body back to life. We started working on the very very basics. Building the little muscles and working on my fascias that shut down from years of fibromyalgia. Miri focuses on the technique, the breathe and relaxation of the body through the excerises. She is excellent at adapting the excerise (breaking it down into smaller steps) when my body and brain struggled to adapt. Miri is an excellent trainer who makes sessions fun, motivational, challenging but also logical. I am delighted how my body is changing and strengthing. Gail.