Power Fitness

Fantastic experience: The best yoga instructor I've ever been to by far. No crap just an honest, professional practice. The sound healing and breath work helped me to heal through a very difficult time. Sean was my lifeline....thank you

Fantastic experience: Amazing service. Sean helped me with my rehabilitation exercises and my nutrition when I was recovering from shoulder surgery.

Fantastic experience: Just finished 8 week fitness course with Sean, really enjoyed it and classes varied weekly

Fantastic experience: Great work out had by all great stuff Sean Anne

Fantastic experience: Sean ran three bi weekly yoga sessions online with Family Carers Ireland and it was incredible. I haven't done yoga in many years, in fact I have done way too little movement in general of late and Sean's classes felt challenging but completely achievable at the same time. I had no need to watch my screen as Sean's instructions were very clear so I could really just concentrate on how my body and the poses felt. Sean's knowledge is obvious and therefore you feel safe in his class. I'd highly recommend

Fantastic experience: Just finished 8 yoga classes with Sean. I've been threatening to go back to yoga for over a decade now. Took the plunge with Seans online classes and I am totally motivated to continue. Really insightful mindfullness yoga. We were put through our paces (mind you!) but with great instruction, gentle encouragement and empowerment. I really enjoyed the classes and feel more relaxed, loose and have greatly benefited mentally and physically. Thank you Sean.

Fantastic experience: Fantastic guidance, tailored workouts for every level of fitness, keeps it very mixed so always a fresh challenge every night

Fantastic experience: this was my first time doing a sound bath i have to say Sean was so relaxing it made the experience . a felling of oneness , it was amazing

Fantastic experience: I really enjoy the experience of a sound bath. I find it extremely relaxing and refreshing. I would highly recommend having a sound bath healing session with Sean Power

Fantastic experience: Sean gave me amazing tools and insights during our coaching. He was easy to talk to and down to earth. I feel inspired after being coached by him and I love detail, so I really liked how Sean explained exactly what to expect and how the calls would be structured. I enjoyed the questions and was pleasantly surprised with the thoughts they provoked, and I feel confident having more clarity and new habits I can implement as I move forward. Really enjoyed the coaching and would highly recommend.

Fantastic experience: First time doing Yoga , really enjoyed the experience , would highly recommend Sean’s classes .

Fantastic experience: Loved doing yoga under Seán s guidance. Very good clear instructions. Will definitely return.

Fantastic experience: I have been working out on Sean Powers specially tailored workout plan for my specific issues which include poor weight gain ability, menopausal pelvic muscle wastage, and a never ending battle with severe lumbar spasms due to muscle wastage and a botched epidural 14 years ago. Long and short of it his program has been utterly transformative. I’m gaining strength, stamina and muscle. I am interested in what I eat (I never really got excited over food in my life) and the best by product of this journey now 5 months on, is the huge lift in my mental health. This combined with HRT has given me back my sense of self and at 48 I now feel 30 again! Sean is patient, patient, patient! But he is also focussed on guiding you toward your own desires for results. Always hated exercise. Love it in my living room though. No need for gym stress! And he is there on zoom to get you safely to the end of each workout. Incredible value for money There are no words to describe how freeing it is to be on no more antiinflammatories and to have mobility and confidence restored do it !

Fantastic experience: Loved the yoga and sound healing with Sean. A very enjoyable class and great to have it so close to home.

Fantastic experience: Myself and my mother attended a 'Reset your Power ' retreat with Seán in Kilcornan last weekend. I would highly recommend the retreat. The layout of the day was communicated very clearly in advance. The day itself was really well organised with just the right balance of yoga, mindfulness and relaxation. We also had a very tasty lunch! We really enjoyed our day and will definitely be signing up for the next retreat! Thanks Seán

Fantastic experience: I have been working with Seán as my trainer for about a year, and he has been fantastic. He's got the knowledge to help with queries on exercise, diet and mindfulness; he is interested and invested in working with clients and is always there to keep the motivation going. 100% recommend him as a personal trainer.

Fantastic experience: The retreat was excellent,a lovely relaxing way to spend some time, I felt great after it, well done Sean

Fantastic experience: Excellent retreat, Sean is a fantastic instructor would highly reccommend!

Fantastic experience: Really enjoyed the 6 weeek session with Sean. Great variety of exercise and suitable for all levels. Very organised and supervised. Look forward to next session.

Fantastic experience: Sean thanks a mill for guiding us during the last 6 weeks . Your were great at getting us motivated at the start of the class and I particularly looked forward to the end where we were able to stretch out and enjoy a bit of meditation at the end. I first heard about SEAN POWER fitness through the Galway sport’s partnership. When the classes were on zoom. If you weren’t able to attend Seán would send you a preview off the class so you could try it if you were not able to attend. If you had a specific questions to ask he would direct you to a section on his you tube Instagram site. Looking forward to attending Sean’s on site classes. I would urge any one who is interested in getting fit to start my taking part in one of Sean’s varied and interesting sessions! You won’t be disappointed! What have you got to lose? All the best in growing your business!

Fantastic experience: I have just completely 6 weeks of classes with Sean. His classes were full of variation. Sean always made sure to push us all to keep us motivated to achieve the maximum benefits but still making the classes fun. I am looking forward to training with Sean again. I would definitely recommend Sean as a personal trainer!

Fantastic experience: Sean s fitness classes are great , always varied from class to class and lovely yoga at the end to relax!

Fantastic experience: Just been part of group training with Sean for a number of weeks. His classes were just brilliant with loads of variation each class.Sean was an extremely good at motivated you to get maximum benefits from each class and made exercise fun as well.Really enjoyed and would highly recommend Sean as a personal trainer.Keep up the good work Sean.

Fantastic experience: Sean is a great coach and varies his classes brilliantly. He works us hard so you know you have done a workout but never goes too far. His stretching is top class. Thanks Sean.

Fantastic experience: Sean is an excellent coach and has a great rapport with his classes

Fantastic experience: This course with Sean from PowerFitness has spurred me on start putting my health and fitness as a priority for the next few months until I get my new routines to be part of my daily/weekly routine. The fact I was able to achieve this from home was amazing. Exercises classes were at exactly the level I required - challenging without being crippling! Sore but not sorry. I loved the stretching aspect of the workouts. Míle buíochas a Sheáin. Excellent, motivating teacher and guide who showed us how to do each exercise carefully. Enjoyed this thoroughly

Fantastic experience: Started training with Seán two years ago. Really enjoyed the classes and then moved to online during covid. Good communication skills and knowledge, has a good background in various fields including yoga so offers a good variety in his training.