Meta Strength

Fantastic experience: Google review. I have been working with Brian for the last few months now and it has changed my life in so many positive ways. Being a mother to two young girls and a professional Muay Thai fighter can be difficult to say the least. Brian is able to accommodate me whenever I need a check in or any adjustments to my workouts. He has been available 24/7 and genuinely cares about how my training is going and pushes me to reach my athletic potential. I never really did proper strength and conditioning so this was a new experience for me, Brian is there every step of the way with clear guidance and has given me the tools to build strength and speed. He has not only helped with my gym work but has changed the way I view and handle nutrition. Brian helped me make weight safely in my last fight camp, he has so much knowledge that I didn’t have to worry or think about anything other than getting into the ring. Thai boxing is an intense sport and can cause some injuries or niggles which I nearly always had, I would never really do anything about them and just continue training, making them worse. Now that I have Brian there and have access to the online physio clinic with Sean, I am getting the proper care immediately. I can’t thank Brian and Sean enough for their work and care they put into my training, it really is worth the money.

Fantastic experience: Brian is a top coach, and a great lad! The sessions are very enjoyable and beneficial! I struggled with a bad knee injury for years and after a few sessions with Brian he identified the areas that I needed to work on and now I am confident lifting weights and running without fear, something I wouldn't have achieved without Brians guidance. I would highly recommend going to the gym here!

Fantastic experience: Brian is a great guy and he worked with me to rebuild my strenght after two shoulder injuries. He helped me build completely back to normal and continued to build that strenght and conditioning beyond where I was. Would highly recommend Meta Strenght

Fantastic experience: I really enjoyed working with Brian and I feel stronger than I’ve ever been. Thank you for all your hard work and giving me the fundamentals of strength training. Would highly recommend to anyone getting into strength training or needing a structured training program. Sabina

Fantastic experience: Brian is a great coach. He listens to your goals and focuses on helping you achieve them. The class times are really convenient and the class sizes are small enough to ensure you are getting proper coaching. I would definitely recommend Meta Strength.

Fantastic experience: Brian is a super motivator and is very encouraging and supportive of your goals.Your guaranteed to improve your fitness and technique by attending his classes.

Fantastic experience: Highly recommend Brian and Meta Strength. Brian is a hugely knowledgeable coach and his programs are always challenging and enjoyable.

Fantastic experience: Fantastic setup and excellent coaches!

Fantastic experience: Great place to get a workout done. Very friendly atmosphere and the 2 lads Brian & Phil are top quality coaches. Can't recommend the place enough.

Fantastic experience: I've been to different gyms and chatted with different coaches. Brian is by far the best I know of. The small group training means the focus is on you and your goals. Everything is tailored for you. If you want to lift heavy, build muscle or just look and feel great then this is for you. Brian is a great guy. I come out feeling a better person physically and mentally every time without fail. He also has the best playlists to make sure I push myself. I tried to do the same workouts at home and the progress and motivation was nowhere near the levels Brian has me.

Fantastic experience: Great experience & top drawer service. Highly recommended

Fantastic experience: Highly recommend. Excellent facility. Phil was very professional and hugely motivating. Enjoyed the sessions but also found them challenging.

Fantastic experience: I've just started training with Brian and Phil and they're both great to work with, very knowledgeable and keep you motivated at all times. Can't recommend highly enough!

Fantastic experience: Highly recommend Meta Strength. Phil and Brian are top class at what they do, very knowledgeable, motivating and create an atmosphere like no other. They've changed my life around in the short few months I've been working with them. Gentlemen too. Thanks lads.

Fantastic experience: Really enjoyable place to train. Im back on my feet after lots of small injuries. The lads in Meta have really helped me with my fitness journey. They have great knowledge and experience. The classes are always different and there is a good buzz.

Fantastic experience: Always great to get a workout in with Phil and Brian. Theyre very motivating and energetic trainers. The classes are always varied and always suit all levels. There is a great community feel. Would definately recommend.

Fantastic experience: After years of struggling with niggling injuries I luckily met Brian and Phil from Meta. Over a few months they strengthened all my problem areas (mainly ankles and shoulders) to the point that I can can competitively exercise once again. I'm at the point now that I don't even worry about my past injurious when I sign up for half marathons or pick up GAA and soccer matches. They have struck the right balance between holding you accountable and not feeling like you're being talked down to. Highly recommend.

Fantastic experience: Fantastic facility with two outstanding S&C coaches in Brian and Phily. Both are completed dedicated to all their clients in achieving the best results possible. Their guidance and expertise helped me get in great shape.

Fantastic experience: Brian and Phil are excellent coaches. They really take pride in helping their clients achieve the best results. I look forward to going to the gym. I wouldn't have said that in previous gyms.Their programme is always varied, fun and challenging. Classes are tough but rewarding. I am seeing great results. Highly recommend!

Fantastic experience: Trained with Brian & Philly in Meta, and they got me back in great shape, was delighted with the results. Classes always had good variety, and the lads were very professional.

Fantastic experience: Ive been training with the lads a few months. Having a great time on my fitness journey. I have seen massive changes in as little as a few weeks. Love the vibe and the buzz in the place

Fantastic experience: Absolutely delighted with my progress so far. A big shoutout to Philly and Brian for guiding me the whole way through. I didn’t have much experience in the gym before working with the lads, but they’ve been terrific. We set out certain goals at the beginning and they’ve been extremely encouraging throughout. Really looking forward to the next few months and seeing how much more progress we can make while working together.

Fantastic experience: Great programming and unbelievable coaching. Attention to detail is next to none. Can't recommend Meta Strength highly enough.

Fantastic experience: Great Gym and Great coaches!

Fantastic experience: Brian and Phil are both dedicated and professional. They motivate you and continually push you to do your best. There is also a great community feel to the place. The classes are excellent too.

Fantastic experience: I have trained with Phil and Brian for a couple of weeks now they have great classes and are great coaches . They have programmes for all abilities. I love the group training. Everyone motivates each other as we all share the same goals.

Fantastic experience: Brian is a great coach. I was having awful issues with 2 buldging discs in my back, I gave Brian a copy of my MRI results and through training/ rehab with Brian we strenghented my core which sorted all my back issues. Cannot recommend highly enough.

Fantastic experience: Brian is a fantastic Coach. I was referred to Brian by my physio as I had a knee issue and needed to build muscle/strength in the area and I haven't looked back since. I really enjoy training with Brian - he's extremely knowledgable and very diligent around technique and form. I would highly recommend Brian and his fantastic gym!

Fantastic experience: I've been training with Brian for several months now and I couldnt be happier with the results. I've struggled with all kinds of injuries over the years, but since training with Brian they've all gone away. As a rugby player its given me great confidence on the pitch in my ability to make or take a tackle. As a person Brian has been very personable and professional, and has been more than accommodating to me with my schedule. I've been delighted seeing all my progress and couldnt recommend Brian more.

Fantastic experience: Brian is an amazing coach. Very knowledgeable about how the body works. I had some pre-existing issues with my knee and Brian was very diligent to find workouts that would improve my condition while allowing me to exercise with no pain. Recommended!

Fantastic experience: Brian is an absolute legend. He was recommended to me by my physio because I’d been having back pain and she thought some strength training would be beneficial. I’ve never seen that physio since as Brian completely fixed the issue. I’ve done both the in-person and online programme and found both to be amazing. Brian is professional and knowledgeable but also human and has empathy, which I’ve found many trainers to be lacking in in the past and he helps to reach goals and see results without inflicting any guilt or shame. After several months of training with Brian, I have less pain, I’m a million times stronger and I feel more confident in my body and how I look than I ever have. I couldn’t recommend Meta Strength enough.

Fantastic experience: Brian is brilliant with his strategy. I m working with him for my rehab program after my lumbar surgery and in just a month already seeing significant results. Thank you Brian for helping me.

Fantastic experience: Used Brian at Metastrenght to increase my overall fitness & flexibility. I had a shoulder injury and Brian designed my routine to strengthen it . I was delighted with the results and continued to use his gym weekly . Wishing him all the best in his new venture.