DC Health & Fitness

Fantastic experience: Dee’s level of professionalism, knowledge, and genuine care is unmatched. She goes above and beyond every time. Highly recommended!

Fantastic experience: So happy I joined Dee and gang 2 months ago. Such a welcoming group. Dee gives great attention to each and everyone in the group sessions and we have plenty laughs along to the way Would highly recommend to anyone at any level of fitness.

Fantastic experience: Training with Dee and the gang at DC Health and Fitness has been brilliant. From my first day I have always felt so welcome. I have learned a lot and have gotten so much stronger. Dee is motivational and so helpful The sessions are really enjoyable and catered to everyone's needs. I am able to do things now I never thought I'd be able to do!!

Fantastic experience: Worked with Dee and the DCHF crew for the past 6 months - an excellent space with a mixture of experiences but all welcome and supported - highly recommend whether new to weight training or returning from a period of being away from the gym!

Fantastic experience: I have been going to DC for over 2 years now and it is by the far the only gym I have ever enjoyed going to. The atmosphere is so lovely and welcoming, and we have great craic in the sessions! Dee is so knowledgeable and tailor's the workouts to everyone, she knows exactly when to push you and when you might need to hold back. There is never any pressure, Dee meets you where you're at, no matter where that is. I would highly recommend checking her out!

Fantastic experience: I have been training with DC for nearly 3 years now and it is the best choice I have ever made.I had never done any training before and Dee made me feel so comfortable and helped me gain confidence in myself. I like the small group training and the community. Everyone is so friendly.

Fantastic experience: Have had a brilliant experience with DC health and fitness for the past few years. Was returning to exercise after birth with some injuries and Dee was fantastic and so supportive and encouraging without any sense of pressure. The great sense of community in the gym is something I hadn’t really experienced before - it really is a great, relaxed, friendly environment to work out in with members at all different levels of strength and fitness and everyone progressing at their own pace

Fantastic experience: Dee is professional and kind in her training methods. She is extremely encouraging to everyone no matter what level of fitness they have or what their training aims are. She inculcates a great sense of camaraderie among all those who train with her and she’s good fun ! Lorraine

Fantastic experience: I have been a client of Dee for nearly 2 years and it's one the most beneficial health decisions I have made. I had 3 goals when joining and with thanks to Dees deep technical knowledge, professionalsim and support I have achieved them all - with a whole bucket load of fun along the way!

Fantastic experience: Joined DC Fitness classes online during Covid gym closures and loved it. Recommended by a friend. Joined up for the full experience once gyms reopened and it was the best decision I ever made. Coach Dee is so supportive and so knowledgeable. I have learnt to lift and achieved things I never thought I had in me. The classes are great, I love the small group. It’s a great community, we all support each other and celebrate everyone’s achievements. Dee has given me very good advice on fitness and nutrition and she caters for everyone’s level and capabilities. I look forward to the classes every week and have made lovely friends there. Would highly recommend DC Fitness, Dee has built and fostered a lovely positive atmosphere. Give it a go, you won’t regret it! Anne

Fantastic experience: I've been attending these small group PT classes at DC Health and Fitness for nearly two years now, and I can't recommend it highly enough! The atmosphere is always fun and welcoming, which makes it so much easier to stay consistent and actually look forward to working out. I’ve reached goals I never thought were possible before. What I really enjoy is that it’s not just about exercise, it’s educational too. You learn proper technique, understand the why behind what you're doing. Even in a group setting, you never feel like you're just a number. The trainers do an amazing job of tailoring the exercises to each individual, so you still get that personalised attention and support. The sense of community is genuine, everyone encourages each other and you’ll always leave with a smile on your face (and maybe a bit out of breath too !)

Fantastic experience: A number of my patients train with Dee and Aisling. They are fantastic to work with clients and understand each individual's level. Though they have group PT sessions, they tend to give everyone the attention and modifications they need. Great business with an even better culture

Fantastic experience: Could not recommend DCHF enough! The most supportive place and community to be a part of! Try it, I can vouch that you will not regret it!

Fantastic experience: I absolutely love DC Health & Fitness, I’ve been going for a year and have definitely seen an improvement in my strength and overall gym ability. Dee is a fantastic, incredibly knowledgeable and encouraging coach who always goes the extra mile for every member!

Fantastic experience: If I could give 10 stars I would! Dee and her team always are so helpful and ensure that you are getting the most out of your session. I came from having no experience and it absolutely did not hinder me. The help and support I got was second to none!

Fantastic experience: Joining DC Health & Fitness in January of this year has been a game changer for me. It was the first proper gym I had ever been a member of (despite being 48 years of age!). I initially signed up for one session a week but for the past few months have been doing two a week. The workouts are so beneficial in terms of building up body strength and core conditioning and I can certainly feel these benefits in my day-to-day life. Dee is an amazing trainer; she explains everything so well (which, for a novice like me, is extremely beneficial), she is understanding and supportive and you just feel so comfortable doing all the activities there. In addition to this, because it's small group personal training, the attention given is very individual and the training, while in a small group setting, is very much tailored to your individual needs. I love the atmosphere and whole environment in this gym and it helps that Dee always has a banging playlist at the ready! Joining this gym is definitely one of the best decisions I ever made.

Fantastic experience: Excellent coaching, class camaraderie and timetable choice. Challenging but highly enjoyable way to do your strength training ️‍♀️

Fantastic experience: Great service. Great patience as no shortcut to success. Refreshing pragmatic approach. Highly recommended

Fantastic experience: Dee is a fantastic trainer and motivator. The classes are suitable for all levels and the atmosphere is so welcoming and fun. I have arthritis and every session is tailored to my abilities yet challenging.

Fantastic experience: Dee is excellent at what she does! The friendly atmosphere and professionalism shown by Dee kept me motivated and on track to achieve my goals. The strength and conditioning incorporated into the classes really helped me to prepare for a busy GAA season!

Fantastic experience: Really enjoy training at DC. Kept me sane coming back from injury. Friendly atmosphere. Such a great environment to motivate you through a workout!!

Fantastic experience: Words to describe my experience with DC Health & Fitness - honesty, non-judgmental, friendly, professional, fun, effective. DC has given me the tools and encouragement to be a better version of myself in a welcoming and friendly environment.

Fantastic experience: I first met Dee when I joined Barbelle Squad and I've never looked back. I love going to Barbelle, always feel comfortable and have achieved so much. Dee has encouraged me when personal training and through nutritional coaching has helped me change the way I see food and eat. If your thinking about it Dee is your woman .

Fantastic experience: The classes were very fun and beneficial. They cater for people with different abilities and strengths. Dee was always encouraging and helpfully. Would highly recommend.

Fantastic experience: I am so glad I joined Barbellesquad. Dee pushes us to achieve more than we thought we were capable of. There is a lovely fun atmosphere in the class, but we all work hard. The feeling of achievement after class is worth all the effort. Well done Dee, looking forward to classes in 2022

Fantastic experience: Dee is absolutely sensational! Be it motivating you to push yourself and encouraging you in the big and little wins or having the craic in between sets - Dee covers all bases and does it all exceptionally well. She’s pushed me beyond my own limits and is always there to better me and all her clients.

Fantastic experience: I’ve only been with Dee for a month but I have really enjoyed the approach that she takes regarding her clients and nutrition. It’s not just calorie counting and weighing yourself, it’s so much more. I’ve been unlearning a lot of my previous behaviors related to diet culture and this is a much more holistic approach to trying to have a long term positive relationship with food and my body. I’m really enjoying being a client of Dees and I am enjoying working with her to improve my relationship with myself and food.