Stephen Gill - Personal Trainer

Fantastic experience: In order to do something constantly, in order to achieve the goals you have to discipline yourself. You have to change your habits, adjusting new healthier ones and making better choices daily. To find the time for the workouts, to concentrate on making healthier food choices - there is just so much and it may all be so overwhelming. But not with Stephen. With his knowledge, professionalism, care he makes it all so much more simple, so much more enjoyable. I was a complete beginner and Stephen has taught me so much, guiding me through each and every sessions, helping me not to loose motivation and was always there to help. The positive attitude, the care for the client has made me feel so much stronger both physically and mentally after the sessions. I am so grateful for your time, energy, knowledge. After 8 sessions I have gained 1 kg of muscle (while keeping my weight the same) and the body fat went down from 18% to 16.5% I am absolutely delighted with my current results! Thank you for being my PT, you are an amazing trainer!

Fantastic experience: Really enjoyed training with Stephen. Would highly recommend personal training with Stephen to achieve your fitness goals.