New Image Fitness

Fantastic experience: I'm was the typical yo-yo gym goer, trying every new type of quick fix & on trend diet that would seemingly guarantee my dream body! Sadly, I fell for these promises for more years than I care to share. To explain, I am a mum of 4 children and to me, the dream body was never within grasp until I met Lisa & Aphria in New Image Fitness. I've been attending the gym for more than 2 years and whilst I'm no Supermodel :-), I have achieved more regarding my body composition than I have with any other diet / exercise regime. The difference with New Image Fitness is that both Lisa & Aphria understand a woman's body and from personal experience, they know the changes our bodies face during pregnancy and also know what it needs to bring it back to its original state and in my instance, a better version of what I had before. Outside of all of the above, which lets face facts, are reason alone to attend the gym, all the clients are fabulous, I look forward to going for the chats & laughs which turns exercise into something fun. New Image Fitness is my retreat & happy place.

Fantastic experience: I have been with New Image Fitness for the last 5 months and have loved every moment I have never seen proper results from previous gyms and now I actually look forward to going to the gym rather than dressing it. I started doing one the 1 to 1s first with Regina, she is an absolutely amazing fitness instructor, makes sure you are doing all the exercises correctly. I am now in the semi private classes with Aphria and she is also such an amazing instructor, gives everyone alot of attention, make sure we are all doing the exercises correctly.. I always look forward to going to the gym classes which I never would of before. The classes are fun and the hour class absolutely flies by.. I find it absolutely fantastic that you get your food plan as well along with weigh ins each week. Lisa and her knowledge in nutrition is really helpful, I am so such more aware of my diet and overall my lifestyle is so much more healthier since joining New Image Fitness. HIGHLY recommend this all girls gym for anybody looking to loose weight or just get fit! Xxx

Fantastic experience: I love this gym! I joined five years ago and have never looked back. At New Image Fitness you have no one judging or staring at you. Everyone is here for the same reason and everyone gets on very well. The trainers, Lisa and Aphria, are both amazing. Classes are small so they have time to focus on every members individual needs. It’s a welcoming environment and everything you would want in a gym.

Fantastic experience: Such amazing trainers in Lisa and Aphria!! THE BEST Always keeping me so motivated and on track Can’t wait to get back into the gym

Fantastic experience: Love training here, great atmosphere and you are always encouraged to do your best and more! Trainers are really inclusive, and their training is transformative and effective

Fantastic experience: Absolutely brilliant place to work on yourself with guidance from great trainers and support from the other ladies!

Fantastic experience: New Image Fitness is fantastic. This is not your average gym experience, Lisa and Aphria really take the time to get to know you. They create a plan that suits your personality, lifestyle, and goals. The girls have created a warm, welcoming, and encouraging environment that has many women looking and feeling fabulous!

Fantastic experience: I’ve tried the industrial gyms like Ben Dunne Etc and just never had the same results as I have had from New Image. I attend the semi-private class that has great moral & encouragement - not only from the trainers, but from the people within your class. It’s such a comfortable environment to be in & Lisa and the team are always on hand to help inside and outside of class times! I Absolutely love it and would highly recommend New Image to anyone!