Fitness Goose - Running Coaching and Strength Conditioning

Fantastic experience: I cannot thank Andrew enough for all the advice and support he has given me over the past few months. Making the decision to be coached by Andrew is probably one of the best decisions I’ve made for my performance and overall wellbeing. I have always ran here and there and in the last year after completing my first marathon, found I was just ‘stuck’, maintaining the same pace and couldn’t seem to progress. In the space of 6/7 weeks of working with Andrew I knocked 12/13 minutes off my 1/2 marathon time. For a girl who couldn’t run more than 200m at a pace 5:45km pace a few weeks ago, I’m now running 10km at 5min/km. I’m genuinely baffled at my progress. This man is a running wizard and I cannot recommend him enough. Looking forward to continuing my running journey with Andrew and smashing more PBs.

Fantastic experience: What can I say?! I’ve never progressed as fast since Andrew is coaching me. I had my ups and downs and he never gave up on me, he kept me going! As someone with a chronic illness, training can be unpredictable but Andrew always adapted my training plan if needed and always listened to me. I managed to go from a 2:18 half marathon to 1:53 and i was not even dying at the end! Since then Ive had a baby and we are back on track for new PBs I cannot recommend Andrew enough, i would definitely have given up on running after giving birth and I am now registered for 5 races and hoping to be part of the Dublin Marathon!

Fantastic experience: Just knocked 23 minutes off my marathon pb thanks to Andrew’s help! Highly recommend- great to have such a personalised plan to follow

Fantastic experience: Hated running before joining the Fitness Goose Club to be honest but Andrew has supported and challenged me throughout my time in the club going from 0km to now having completed 2 marathons. Andrew has helped change my attitude towards running where I now don't hate it and the club makes showing up to big events that bit easier as you know you'll see a familiar face!

Fantastic experience: Joined up with Andrew for the first time in 2018 and got my marathon PB in May that year after many failed attempts. Back training with Andrew again. Looking forward to getting fit and a new PB.

Fantastic experience: I love working with Andrew! Through his coaching I have reached performances that I wasn't sure I could ever do, and he was encouraging and supportive all the way. Additionally he's very patient with my ever changing, spontaneous ideas of things and races to do and also in his plans takes into account all the other sports that I love and do. I'd recommend everyone who's looking for guidance in training to reach out to Andrew!

Fantastic experience: Highly recommended! Andrew has been my PT and running coach, each of them in different stages of my life and I have enjoyed every single one of them.

Fantastic experience: After my 4th attempt at a sub 4 hour marathon I decided I needed a bit of help, so in Jan 23 I joined the Fitness Goose running club. Since then I have had two sub 4 four marathons and I am currently training for a sub 3.40. Andrew not only provides a brilliant tailored plan, clear and helpful feedback but he has also created a huge community of runners that help each other achieve there goals. If you want to just take the plan and train alone you can, but there is also interval, strength and long run training days were you can meet some club members. If you are considering a running coach or club I would strongly advise the Fitness Goose running club.

Fantastic experience: Words are hard to describe this man as a coach.. always informative and will go above and beyond for his clients.. all programs are tailored made for you.. I've achieved PBs in all distances now through Andrews guidance and words of encouragement.

Fantastic experience: It's been great working with Andrew. He's available to answer as many questions you might have and the plan qnd set up makes it easy to follow. Highly recommend.

Fantastic experience: Absolutely love working with Andrew, he’s completely transformed my relationship to running, I don’t know where I would be without him and the group

Fantastic experience: Helping me reach goals for nearly 2 years now. Highly recommend

Fantastic experience: Andrew "Goose" Moore the man with a plan for every sort of runner there is. He will go over every bit of data he can get on you and figure out what will work best for you. (Sometimes it's a bit worrying haha) But jokes aside he will always try to figure out a plan that suits you and the type of runner you are. And along side this he often organises group events where you get to meet similarly minded runners or if you ever have a question he will go above and beyond to figure out an answer or find someone in his flock who can!

Fantastic experience: Been working with Andrew since 2022 and he’s helped me to reduce my marathon times significantly through excellent training plans and support. Flexible and adaptive when needed but always helps to achieve goals / targets we set! Great club with lots of encouragement to participate in events

Fantastic experience: Andrew is a terrific coach. Generous with his time, very positive and the ultimate motivator. He knows when to put his arm around your shoulder, and when to tell you when to get off your couch. Couldn’t recommend Andrew any higher

Fantastic experience: Brilliant coach. I went from running once or twice a month to three times a week. Andrew is really encouraging, and always so positive, my running confidence is much improved since I started training with him.

Fantastic experience: Andrew is fantastic. A lovely person with lots of knowledge. He never lets you feel silly and is very supportive. The way he plans your runs keeps things interesting, even if you're running the same route the majority of the time. 10/10 would recommend to a stranger on the internet

Fantastic experience: Andrew is a great coach, listens to your goals and makes a plan that works for you. Would highly recommend.

Fantastic experience: Andrew has been my running coach for almost a year now and I highly recommend him as a coach. He has completely changed my running. Within 5 months of training with him I had knocked 18 minutes off my marathon time and I've gone from strength to strength since. Great to work with and just a really nice guy. Thanks Andrew

Fantastic experience: I started training with Andrew at a point I lacked confidence in myself and in my ability to run. I didnt know where to start and as a result had never been consistent with any training. I had hoped to get to a point I could run a comfortable 5k and for it to become a part of my routine. What I actually gained was a mentor and a friend, an entire community of suportive, encouraging and wonderful people and my 1st marathon medal at DCM 2023. The marathon for me was only a highlight amongst everything that Andrew and the club has given me. I am grateful for the friendships, the connection, the challenges and the true fulfilment that Fitness Goose has brought to my life. Thank you Andrew

Fantastic experience: Been running with Andrew for about a year now and my running has improved so much in that time. Can’t recommend him enough!

Fantastic experience: Great coaching programme that helped me hit my target for a marathon! Couldn't have done it without Fitness Goose, worth every penny.

Fantastic experience: Best decision I made in years to join the rub club!

Fantastic experience: Makes running fun and easy

Fantastic experience: Andrew is an amazing coach and has cultivated a supportive, welcoming and friendly run club made up of all types of runners. Andrew is able to design a program tailored for you and having gone from zero running to just completing my 3rd marathon and getting ready for more, I can say there is no way I could have achieved this or progressed towards it without Andrew, his wealth of knowledge and the support of the run club.

Fantastic experience: Fantastic personalized coaching that helps you achieve results you didn’t think possible

Fantastic experience: Supportive community of runners lead by Andrew Moore who offers expert run and conditioning coaching. Keep up the great work..

Fantastic experience: Excellent experience with the Fitness Goose so far. Feeling fitter than I have in years and Andrew is a great guy to deal with. So helpful, supportive knowledgeable and all round sound guy.

Fantastic experience: I joined up with Andrew when I decided to run my 1st marathon in 2023, having never run more than 5-10K. He was a constant source of support and after 6mo I had completed the Dublin race series and Dublin marathon. If anyone thinks they want to give running a go and worries that they're not a runner, Andrew is guy to get you there. I couldn't recommend him highly enough whatever your running goal is. A 5 star coach for sure.

Fantastic experience: Andrew is a gem. Absolutely fantastic. Supportive & tailors plan for your individual needs. A1

Fantastic experience: Everyone needs to be trained by Andrew, having my runs programmed each week to my watch made life so simple & made my running progress so well. I was delighted to achieve my time that I was aiming for in the Dublin City Marathon.

Fantastic experience: Great support from Andrew, top running coach for me in my first year racing last year with great PBs

Fantastic experience: Andrew is such a great coach. Very detailed and supporting while still pushing to be better!

Fantastic experience: Andrew and the Fitness Goose Running Club have been a huge support to my running since starting over a year ago. Andrew is so knowledgeable in this field and provides support and encouragement at the hit of a button. You know you have a great coach in your corner when they are in contact hours before a race and as soon as a race is complete. His training plans are current and up to date with tweaks made when needed. 10/10 for this guy

Fantastic experience: Started with Andrew during Covid with very little running experience. I genuinely have come such a long way with my running since then. Never imagined I’d run a marathon, but with his help I did. A super motivator and coach. Thanks Andrew. Highly recommend

Fantastic experience: Really great coach and brilliant to work with, caters to all levels. Always impressed by how organised and professional Andrew is, alongside being a brilliant coach that has helped me achieve some milestones I didn't think possible. Thanks so much

Fantastic experience: I've been working with Andrew for the past year and he has been incredibly responsive to my needs as a runner. I've worked with a few coaches in the past and I can attest to Andrew being one of the best out there. He pushes you when you have bandwidth, allows you to pull back if things aren't going your way and gives you an overall sense of a highly tailored and adaptive coaching style that I believe would suit almost anyone from complete beginner to very experienced runners.

Fantastic experience: I signed up to Fitness Goose back in 2022 as I wanted to run my first marathon. Andrew was incredible and thanks to him I have now run two marathons but more importantly I am running more consitently than ever and enjoying the process. Andrew creates tailored training plans to fit your goals and he keeps you accountable. He has also built an amazing community of geese!

Fantastic experience: Great online community. Andrew is an excellent coach, tweaking programs when it’s needed rather than giving you a generic program all the while challenging you with every training block. Really enjoying my sessions after a bit of a plateau.

Fantastic experience: I've been working with Andrew for a couple of years now and I have seen huge progress in my running. He also organises group trips to races abroad which are great fun. I'd highly recommend him to anyone looking to improve their running.

Fantastic experience: When i first started working with andrew 4 months ago, the idea of being able to run a half marathon seemed impossible. I’ve now run 18k (slowly but confidently) and i am 5 days away from my first half marathon feeling confident i will not only get to the finish but feel great doing so! I’m looking forward to smashing some 5k and 10k PBs over the summer with Andrew before giving Dublin marathon one hell of a run! The support and encouragement from the training has been fantastic and this non runner now enjoys running…a little ha Thanks for all the support to date Andrew, you’re a legend!

Fantastic experience: Been training with Andrew and the group since 2021, from someone who didn’t previously run I now run and race at home and abroad and love it!

Fantastic experience: Andrew is a fantastic coach. Really takes to time to understand your personal goals and tailors great training programmes to help achieve them. If you’re looking to do your first couch->5k or a sub 3 hr marathon I would recommend Andrew!

Fantastic experience: Great training programmes, have knocked over 30 mins off my marathon time since joining and breaking 3.30! Highly recommend

Fantastic experience: Andrew helped me exceed at my running goals. Really enjoy the tailored workouts to your race and around your schedule. First marathon with him was 3.22 then on to a 2.58 thereafter. Cannot recommend him enough!

Fantastic experience: Been working with Andrew for over 18 months now and couldn’t recommend him more. He’s very knowledgeable and always goes above and beyond in helping his clients achieve their goals.

Fantastic experience: Provides great coaching and goal planning, motivation and support... highly recommended...

Fantastic experience: I joined them to get support and motivation to enjoy and progress my running. It's a really welcoming group and Andrew fitness goose is very supporting for all levels

Fantastic experience: Andrew is a fantastic coach, he meets you at your level and works on your goals with you. Always encouraging but never pushing you to do more than you want. I'd never run before joining the club and now I've ran multiple races and am training for more. The Fitness Goose Run Club is the best club I've been a part of, I'm usually disinterested in group exercise events, but Andrew creates a great welcoming and supportive environment and every member I've met has been lovely!

Fantastic experience: Delighted to be back under Andrew's wing for the second time! Fantastic coach

Fantastic experience: I joined the Fitness Goose Run Club in November 2021 and haven't looked back since! My training has structure, direction and an amazing supportive running community. Since joining I've completed two European Marathons (Paris, Rome) and knocked over 30 mins off my previous Dublin Marathon time. Highly recommend to anyone looking to push on in their training or if you're just discovering the joy of running ‍♂️

Fantastic experience: Andrew is a great coach, really good at helping me set mini milestones along the way to my main goals, structures my personal training around my life and rehabilitation injuries, and has set up a really good community of runners of all different levels!

Fantastic experience: I’ve been working with Andrew for just over a year. I’ve Seen a massive improvement in that time and hitting times I’d never have thought possible. His expertise and coaching is second to none.

Fantastic experience: Member of the club since 2021, Andrew is a great coach who has built a fantastic community.

Fantastic experience: Andrew's attention to detail is unbelievable a coach of the highest calibre, makes you feel as a client so valued to an unreal level and he makes you feel like you could run through a wall nothing is impossible, could not recommend him enough and he has brought me to a level I never thought possible and I am forever grateful Stephen

Fantastic experience: Top notch guy. The package i chose is ideal for someone like me who has a busy work and family life. Andrew’s plans are bespoke , and I found them to be hugely beneficial. His guidance is always practical and honest so you can work to realistic and challenging goals. The community he has created is class. Very highly recommend. Super value. No brainer if you want plans that move the dial for your running.

Fantastic experience: Have been running with Andrew since March 2023 and I couldn’t recommend him more! He has turned running from a chore to a privilege for me and the Goose Club are a great bunch of fun and friendly people! Training plans have been super flexible around holidays etc and Andrew is always very encouraging and enthusiastic!

Fantastic experience: Have been a client of Andrews now since Nov 2021, came across him after I did my first 55km trail marathon. Since then I have gone on to complete 2 100km races and also most recently my first 100 mile race with his help and guidance. Super happy with his running knowledge and training prep. Thanks for all your help so far in my ultramarathon journey

Fantastic experience: Andrew is a great coach - he sets achievable and varied running programs. He is able to work with injuries and help with rehabilitation. He’s a great man to plant a seed which for me has lead to setting and reaching goals that I would never have even imagined!

Fantastic experience: The best running club! Constant support with a flexible training programme. The support and inspiration from other club members makes it even better!

Fantastic experience: Excellent coach. Has made running enjoyable for me again.

Fantastic experience: Andrew is a great coach and the community he has built is amazing. The group has grown to have runners who train for 5k’s up to marathons and to ultra trail races of 100 miles. There is something for everyone here and usually a big excited group to do it with!

Fantastic experience: I can't recommend the Fitness Goose enough. Top notch coaching and he always goes above and beyond with all of his clients.

Fantastic experience: The best gym, good equipment, nice people

Fantastic experience: Legend of a man. Think he's ran across the globe at this stage. Best person to ask if thevworld is flat or round

Fantastic experience: I started working with Andy in mid-2019 after some surgery brought my fitness level down to zero. From the start, he was attentive, encouraging and eager to help me push past my limits. Fast-forward to today, I'm nearly 8kg lighter, my muscle tone has gone up, my health in general is much better thanks to his help. If you want a trainer who's very knowledgeable, dedicated and a generally all-round sound guy, I would definitely recommend Andy!

Fantastic experience: Four months already with Andrew and I couldn't be happier. The sessions are always tailored in a way they are always challenging, fun, and always different! :) Very flexible with the desired approach, times per week/month, etc, it's always easy to discuss with him whatever suits you better. If you enjoy going to the gym and you want to take it a step further or you have a specific objective you want to achieve, he's the person to call :D.

Fantastic experience: Andrew provides a fantastic service and has me in great shape. He knows your limits and pushes you to them all the time. No hesitation in recommending

Fantastic experience: Andrew for me is the trainer that changed my mindset. I’m the person who hates exercise and my diet wouldn’t have been the worst but wasn’t amazing. With Andrew we changed my diet swapped out some foods and set in place a training regime with him and one I could do myself. Amazing value for money considering all the help you get with diet and exercise. Andrew is really approachable, friendly, and funny. Which means the sessions go quick and are somewhat enjoyable as well as hard work. I am delighted with the results I dropped a good bit of weight and a good few inches. Although right now i’m gaining the weight and the inches back 28 weeks pregnant and still training with Andrew. Would highly recommend if want to get healthy with no fads and bs just exercise, hard work and good food.

Fantastic experience: From zero to hero! Andrew covers all bases. He helps you achieve you goals in a fun manner, while learning proper techniques and fitness planning !

Fantastic experience: Andrew motivates and really pushes you to challenge yourself. He goes beyond by organising many free activities to his clients. Great motivator ! Would definitely recommend him to anyone looking for a PT.

Fantastic experience: "Carlsberg don't do Personal Trainers, but if they did, it would definitely be Andrew (aka Fitness Goose)." If you want a PT that gives you the same boring routine, and is no criac, then Andrew is not for you. I have been training with Andrew for almost a year, and I can honestly say that not one session has been the same. Andrew also has a witty personality (apart from the planet zoom thing which I still don't get... is it just me?) which he uses to push me to achieve my goals. But wait! There's more! Andrew also goes the extra mile for his clients, organising extra curricular activities (such as a selfie hunt) for clients to socialise and keep fit at the same time.

Fantastic experience: Top trainer highly recommend, great to learn from, easy instructions and good motivation

Fantastic experience: Fantastic Personal Trainer, shall ensure you reach your goals, and that you have fun while reaching them :D

Fantastic experience: Really great trainer. Couldn’t recommend more.

Fantastic experience: Amazing PT. Listens to your goals and finds ways to make them achievable.

Fantastic experience: Great trainer and v sound.